{"title":"Allen Carr's Easyway","description":null,"products":[{"product_id":"easy-way-to-control-alcohol-allen-carr-paperback","title":"Allen Carr's Easyway to Control Alcohol by Allen Carr - Self-Help - New Paperback Edition","description":"\u003cp\u003e\u003cstrong\u003eDetails\u003c\/strong\u003e\u003cbr\u003e\nCondition: New\u003cbr\u003e\nFormat: Paperback\u003cbr\u003e\nISBN: 9781848374652\u003cbr\u003e\nPublisher: Arcturus\u003cbr\u003e\nAge Range: Adult\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eOverview\u003c\/strong\u003e\u003cbr\u003e\nAllen Carr's Easyway to Control Alcohol takes the world-famous Easyway method, originally developed to help smokers quit, and applies it directly to drinking. Rather than relying on willpower, scare tactics, or gradual cutting down, Carr unpicks the psychological reasons people drink and shows readers how to dismantle them step by step. This brand-new paperback is a straightforward, judgement-free guide for anyone who wants to change their relationship with alcohol for good, whether that means cutting back or stopping completely.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eAbout the Book\u003c\/strong\u003e\u003cbr\u003e\nThis paperback edition presents Allen Carr's revolutionary method exactly as it was designed to be read: in one sitting, or over a few short sessions, without diagrams, charts, or complicated theory. Carr explains why so many people feel trapped by alcohol despite knowing it does them no good, describing the \"little monster\" of physical craving and the \"big monster\" of psychological dependency that keep drinkers hooked long after the taste and buzz have lost their appeal. Instead of demanding abstinence through gritted teeth, the book walks readers through a series of insights designed to remove the desire to drink altogether, so that stopping - or moderating - feels like a relief rather than a sacrifice. The tone is conversational and encouraging throughout, deliberately avoiding the guilt, fear, and clinical language that so many other addiction books use. Carr draws on decades of experience helping people quit smoking, translating that same core method into a guide specifically written for drinkers. Readers do not need to set a quit date in advance, keep a diary, or use nicotine-style substitutes; the method works by changing how the reader thinks about alcohol before they try to change their behaviour. Many readers report finishing the book feeling genuinely indifferent to alcohol. It is a compact, portable paperback well suited to reading at home, on a commute, or during a quiet weekend set aside for making a change.\u003c\/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eApplies the globally recognised Easyway method specifically to alcohol\u003c\/li\u003e\n\u003cli\u003eWritten in plain, non-judgemental language with no scare tactics\u003c\/li\u003e\n\u003cli\u003eNo willpower, diary-keeping, or gradual tapering required\u003c\/li\u003e\n\u003cli\u003eCompact paperback format, easy to read cover to cover in a short time\u003c\/li\u003e\n\u003cli\u003eBacked by Allen Carr's worldwide network of Easyway clinics\u003c\/li\u003e\n\u003cli\u003eSuitable as a personal read or as a thoughtful, discreet gift\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cstrong\u003eAbout the Author\u003c\/strong\u003e\u003cbr\u003e\nAllen Carr was a chartered accountant and heavy smoker for over three decades before developing the method behind Allen Carr's Easy Way to Stop Smoking, a book that has sold millions of copies worldwide and been translated into dozens of languages. After his own success, Carr founded a network of Easyway clinics that has since grown into a global operation, and he went on to adapt his method to other habits, including alcohol, sugar, and other addictions. Although Carr passed away in 2006, his method continues to be delivered by clinics and practitioners trained in his approach around the world.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eWhy You'll Love This Book\u003c\/strong\u003e\u003cbr\u003e\nClear, compassionate, and free of jargon, this paperback offers a genuinely different way to think about drinking. It's a practical, no-pressure resource for anyone ready to feel back in control.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003ePlease Note: Cover artwork may vary slightly from the image shown; this is the current UK paperback edition with the ISBN listed above.\u003c\/em\u003e\u003c\/p\u003e","brand":"Allen Carr","offers":[{"title":"Default Title","offer_id":43017146106093,"sku":"SNG5224","price":4.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0642\/4549\/8093\/products\/allen-carr-easyway-to-control-alcohol-paperback.jpg?v=1784318683"},{"product_id":"easy-way-for-women-to-stop-drinking-allen-carr-paperback","title":"The Easy Way for Women to Stop Drinking by Allen Carr - Self Help - New Paperback Book","description":"\u003cp\u003e\u003cstrong\u003eDetails\u003c\/strong\u003e\u003cbr\u003e\nCondition: Brand New\u003cbr\u003e\nFormat: Paperback\u003cbr\u003e\nISBN: 9781785991936\u003cbr\u003e\nPublisher: Arcturus\u003cbr\u003e\nSeries: Allen Carr's Easyway\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eOverview\u003c\/strong\u003e\u003cbr\u003e\nThe Easy Way for Women to Stop Drinking is Allen Carr's renowned Easyway method applied directly to the drinking habits many women struggle with. Rather than relying on willpower, deprivation, or rigid rules, this paperback guide dismantles the psychological reasons behind problem drinking, offering a compassionate, judgement-free route to lasting freedom. Ideal for women seeking a practical self-help book, a supportive gift, or a resource for support groups and counselling, it distils decades of proven addiction-recovery insight into a clear, encouraging read tailored specifically to women's experiences.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eAbout the Book\u003c\/strong\u003e\u003cbr\u003e\nAllen Carr built his reputation on the Easyway method, a mindset-based approach that first became famous for helping millions quit smoking without gimmicks or forced restraint. This edition takes that same proven framework and applies it specifically to alcohol, recognising that women often face distinct pressures around drinking: social expectations, guilt, shame, and the tendency to drink privately at home rather than socially. Carr explains, in plain and relatable language, why the belief that alcohol relaxes, rewards, or helps you cope is a trap rather than a truth, and he systematically unpicks that belief until the psychological need to drink disappears naturally. There are no scare tactics or lectures, and readers are guided step by step toward a place where stopping feels like a genuine choice rather than a painful sacrifice. The book draws on the same techniques that have made Carr's stop-smoking books global bestsellers, translated for millions of readers worldwide, and reworks them thoughtfully for an audience of women navigating alcohol's particular grip on their lives, whether that's managing stress, unwinding after childcare, or simply breaking a habit that has quietly taken hold.\u003c\/p\u003e\n\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eNon-judgemental approach:\u003c\/strong\u003e Removes shame and guilt as barriers to change.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNo willpower required:\u003c\/strong\u003e Works by shifting beliefs, not through forced abstinence.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWritten specifically for women:\u003c\/strong\u003e Addresses the emotional and social pressures unique to female drinkers.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePractical and readable:\u003c\/strong\u003e Suits solo reading, counselling support, or group discussion.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBacked by a proven method:\u003c\/strong\u003e Adapts the world-famous Easyway approach used by millions.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cstrong\u003eAbout the Author\u003c\/strong\u003e\u003cbr\u003e\nAllen Carr (1934–2006) was a heavy smoker for over three decades before developing the Easyway method in 1983, quitting instantly without willpower or weight gain. His first book, Allen Carr's Easy Way to Stop Smoking, went on to sell millions of copies worldwide and established him as one of the most trusted names in addiction recovery. He built an international network of clinics and expanded his method to address other habits, including alcohol, sugar, and debt, helping countless readers escape patterns they had long believed impossible to break.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eWhy You'll Love This Book\u003c\/strong\u003e\u003cbr\u003e\nCompassionate, direct, and free from clichés, this paperback offers women a realistic path away from problem drinking without shame or restrictive rules. It's a thoughtful gift, a personal tool, or a valuable addition to any support programme or bookshelf.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003ePlease Note: Cover design may vary slightly; this listing reflects the UK edition with ISBN 9781785991936 as shown.\u003c\/em\u003e\u003c\/p\u003e","brand":"Allen Carr","offers":[{"title":"Default Title","offer_id":56453467144574,"sku":"SNG17442","price":5.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0642\/4549\/8093\/files\/easy-way-for-women-to-stop-drinking-allen-carr-paperback-front-cover.jpg?v=1784383992"},{"product_id":"allen-carr-easy-way-to-quit-cocaine-paperback","title":"The Easy Way to Quit Cocaine by Allen Carr - Allen Carr's Easyway Series - Non Fiction - Paperback","description":"\u003cdiv\u003e\n\u003cp\u003e\u003cstrong\u003eDetails:\u003c\/strong\u003e\u003cbr\u003e\n\u003cstrong\u003eCondition:\u003c\/strong\u003e BRAND NEW\u003cbr\u003e\n\u003cstrong\u003eFormat:\u003c\/strong\u003e Paperback\u003cbr\u003e\n\u003cstrong\u003eISBN:\u003c\/strong\u003e 9781398805194\u003cbr\u003e\n\u003cstrong\u003ePublisher:\u003c\/strong\u003e Arcturus Publishing\u003cbr\u003e\n\u003cstrong\u003eAge Range:\u003c\/strong\u003e Adult\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOverview:\u003c\/strong\u003e\u003cbr\u003e\nCocaine addiction can feel impossible to escape, but Allen Carr's Easyway method has already helped millions break free from nicotine, alcohol and other dependencies without willpower, gimmicks or fear. In The Easy Way to Quit Cocaine, that same drug-free approach is applied directly to cocaine use. Rather than lecturing readers about risks they already know, the book dismantles the psychological traps that keep users hooked, replacing anxiety and deprivation with genuine relief and confidence. It's a compassionate, practical guide for anyone ready to reclaim their health, relationships and sense of self.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAbout the Book:\u003c\/strong\u003e\u003cbr\u003e\nThe Easy Way to Quit Cocaine applies Allen Carr's globally renowned Easyway method to one of the most stigmatised addictions of our time. Rather than relying on scare tactics or willpower, Carr's approach changes the reader's entire relationship with cocaine at a psychological level. The book unpicks the myths that make cocaine feel necessary, revealing how the drug actually creates and sustains the very anxiety and craving it appears to relieve. Readers are guided step by step through understanding, rather than fighting, their addiction — the key to lasting freedom without struggle or sense of loss. This edition is prepared with John Dicey, senior therapist and global CEO of Allen Carr's Easyway, ensuring the method stays faithful to Carr's original principles while reflecting current understanding of cocaine dependency. The tone is direct, warm and non-judgemental, treating readers as intelligent adults capable of change. Practical insights sit alongside actionable guidance that can be used alone or alongside other treatment and support, offering a structured path back to control, clarity and self-respect.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKey Benefits:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eUses Allen Carr's proven Easyway method — no willpower, gimmicks or scare tactics required.\u003c\/li\u003e\n\u003cli\u003eWritten specifically to tackle the psychological traps that keep cocaine users hooked.\u003c\/li\u003e\n\u003cli\u003eUpdated with input from John Dicey, reflecting current understanding of cocaine dependency.\u003c\/li\u003e\n\u003cli\u003eCompassionate, non-judgemental tone that treats readers as capable adults, not patients.\u003c\/li\u003e\n\u003cli\u003ePart of the trusted Allen Carr's Easyway series, used successfully worldwide for decades.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eAbout the Author:\u003c\/strong\u003e\u003cbr\u003e\nAllen Carr (1934–2006) was a British author and creator of the Easyway method, helping an estimated 50 million people worldwide quit smoking, drinking and other dependencies. A former accountant and heavy smoker, Carr developed his method after breaking free from a 100-a-day cigarette habit, going on to write over 50 books translated into more than 40 languages. Since his death, John Dicey, global CEO and senior therapist of Allen Carr's Easyway, has continued the method, co-authoring newer titles such as this one to address contemporary addictions including cocaine.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy You'll Love This Book:\u003c\/strong\u003e\u003cbr\u003e\nThis is a compassionate, judgement-free guide for anyone ready to break free from cocaine without willpower battles, scare tactics or feelings of deprivation. Backed by the world-renowned Easyway method that has already helped millions overcome addiction, it offers genuine, lasting freedom, clarity and self-control, restoring confidence, health and happiness one page at a time.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003ePlease Note: Cover design may vary slightly; this listing is for the UK edition with ISBN 9781398805194 as shown.\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Allen Carr","offers":[{"title":"Default Title","offer_id":56697110004094,"sku":"SNG9313","price":5.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0642\/4549\/8093\/files\/allen-carr-easy-way-to-quit-cocaine-paperback-front-cover.webp?v=1784421361"}],"url":"https:\/\/www.letsbuybooks.com\/collections\/allen-carrs-easyway.oembed","provider":"Lets Buy Books","version":"1.0","type":"link"}