{"title":"Be You","description":null,"products":[{"product_id":"be-you-series-2-books-collection-set-penny-alexander-becky-goddard-hill-paperback","title":"Be You Series by Penny Alexander \u0026 Becky Goddard-Hill 2 Books Collection Set - Young Adult - Paperback","description":"\u003cp\u003e\u003cstrong\u003eTitles in This Set\u003c\/strong\u003e\u003cbr\u003e\nBe Happy Be You: The Teenage Guide to Boost Happiness and Resilience\u003cbr\u003e\nBe Confident Be You: The Teenage Guide to Build Confidence and Self-Esteem\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eDetails\u003c\/strong\u003e\u003cbr\u003e\nCondition: Brand New\u003cbr\u003e\nFormat: Paperback\u003cbr\u003e\nISBN: 9780008367565 (Be Happy Be You); 9780008545208 (Be Confident Be You)\u003cbr\u003e\nPublisher: Collins (HarperCollins Publishers)\u003cbr\u003e\nAge Range: 11-16 years\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eOverview\u003c\/strong\u003e\u003cbr\u003e\nThe Be You Series 2 Books Collection Set brings together two bestselling teenage guides from Collins, written by award-winning parenting bloggers Penny Alexander and Becky Goddard-Hill. Be Happy Be You and Be Confident Be You combine practical, science-backed activities with warm, relatable advice to help teenagers build genuine happiness and lasting self-confidence. Perfect for parents, teachers, and teens themselves, this paperback duo is a supportive toolkit for navigating the ups and downs of adolescence with a positive mindset.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eAbout the Books\u003c\/strong\u003e\u003cbr\u003e\nBe Happy Be You opens with a reassuring truth: around 40% of happiness is within our control, and this guide shows teens exactly how to harness it. Packed with accessible ideas — from building a personal anxiety toolkit to planning a digital detox and learning simple meditation techniques — the book explains the psychology behind each activity, so young readers understand why the strategies actually work. Every exercise is designed to be done solo or shared with family and friends, turning ordinary days into opportunities for a brighter outlook.\u003c\/p\u003e\n\u003cp\u003eBe Confident Be You picks up the thread, focusing on the two things every teenager can control: their thoughts and their actions. Becky Goddard-Hill guides readers through practical, teen-friendly routines for building self-belief, including reframing negative self-talk, creating a personal coping kit, and facing fears with a clear, manageable plan. Grounded in real psychological research yet written in a warm, encouraging voice, the book helps teens translate small daily choices into lasting confidence and resilience that carries into adulthood.\u003c\/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eTwo-book paperback set focused on teenage happiness, confidence and self-esteem\u003c\/li\u003e\n\u003cli\u003ePractical, science-backed activities teens can complete independently or with others\u003c\/li\u003e\n\u003cli\u003eCovers key wellbeing tools: anxiety toolkits, digital detox planning, and meditation\u003c\/li\u003e\n\u003cli\u003eBuilds confidence through positive self-talk, coping strategies and fear-facing plans\u003c\/li\u003e\n\u003cli\u003eIdeal for home, classroom, or gift-giving to a teenager starting secondary school or facing exams\u003c\/li\u003e\n\u003cli\u003eWritten by respected authors with backgrounds in psychotherapy, education and child development\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cstrong\u003eAbout the Authors\u003c\/strong\u003e\u003cbr\u003e\nPenny Alexander taught Drama, Film and Media Studies in secondary schools before becoming an education consultant, blogger and co-author of Create Your Own Happy. Becky Goddard-Hill is a former social worker and child development trainer with a postgraduate diploma in psychotherapy and certified life coaching credentials. Both run award-winning parenting and wellbeing blogs, channelling years of hands-on experience with teenagers into clear, compassionate guidance.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eWhy You'll Love This Set\u003c\/strong\u003e\u003cbr\u003e\nHonest, practical and never preachy, this Be You duo gives teenagers real tools — not vague platitudes — for feeling happier and more confident, making it a thoughtful gift or classroom resource that keeps on helping.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003ePlease Note: Cover design may vary slightly from the image shown; this is the current UK paperback edition with UK ISBN.\u003c\/em\u003e\u003c\/p\u003e","brand":"Penny Alexander, Becky Goddard-Hill","offers":[{"title":"Default Title","offer_id":47122453659885,"sku":"PLD4336","price":9.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0642\/4549\/8093\/files\/be-you-series-be-happy-be-confident-paperback-set.jpg?v=1784344008"},{"product_id":"be-happy-be-you-penny-alexander-becky-goddard-hill-young-adult-paperback","title":"Be Happy Be You by Penny Alexander \u0026 Becky Goddard-Hill - Young Adult - Paperback","description":"\u003cp\u003e\u003cstrong\u003eDetails\u003c\/strong\u003e\u003cbr\u003e\nCondition: New\u003cbr\u003e\nFormat: Paperback\u003cbr\u003e\nISBN: 9780008367565\u003cbr\u003e\nPublisher: Collins\u003cbr\u003e\nAge Range: 11-16 years\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eOverview\u003c\/strong\u003e\u003cbr\u003e\nBe Happy Be You: The Teenage Guide to Boost Happiness and Resilience is a warm, research-backed paperback written for teenagers navigating the ups and downs of adolescence. Co-authored by Penny Alexander and Becky Goddard-Hill, it blends psychology-based insight with hands-on activities, helping young readers understand what drives their moods and how to actively shape a happier, more resilient outlook, at home, at school and online.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eAbout the Book\u003c\/strong\u003e\u003cbr\u003e\nBeing a teenager comes with a unique set of pressures, from friendship fallouts and exam stress to the constant pull of phones and social media. This guide meets those challenges head-on, explaining that a significant portion of happiness is within a reader's control and then showing exactly how to harness it. Chapters cover building a personal anxiety toolkit, planning a digital detox, learning simple meditation techniques, setting healthy boundaries, and strengthening connections with family and friends through shared activities and honest conversation starters. Each section pairs an easy-to-follow exercise with a short explanation of the psychological research behind it, so teens understand not just what to do but why it works. The tone throughout is encouraging and non-judgemental, treating readers as capable of real change rather than lecturing them. Whether used for quiet solo reflection, shared with a parent, or worked through in a classroom or wellbeing group, the book adapts to how each reader wants to engage. It sits within Collins' wider \"Be You\" series of teen wellbeing guides, offering a trusted, age-appropriate entry point into topics that can otherwise feel overwhelming for young people to tackle alone. Parents and educators will find it equally useful as a springboard for open conversations about mental health, making it a versatile addition to a family bookshelf, school library or PSHE resource box.\u003c\/p\u003e\n\n\u003cul\u003e\n\u003cli\u003ePractical anxiety toolkit for recognising triggers and managing stress\u003c\/li\u003e\n\u003cli\u003eDigital detox guidance to build healthier screen habits\u003c\/li\u003e\n\u003cli\u003eBeginner-friendly meditation and mindfulness exercises\u003c\/li\u003e\n\u003cli\u003eActivities designed for solo reflection or family and friend involvement\u003c\/li\u003e\n\u003cli\u003eClear explanations of the psychology behind each technique\u003c\/li\u003e\n\u003cli\u003eCompact paperback format, easy to carry in a school bag\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cstrong\u003eAbout the Authors\u003c\/strong\u003e\u003cbr\u003e\nPenny Alexander and Becky Goddard-Hill are award-winning writers and bloggers known for their work supporting young people's mental health, and co-authors of Create Your Own Happy. Becky Goddard-Hill is a former social worker and child development trainer with extensive experience supporting families and teenagers through emotional challenges. Together they bring a compassionate, practical voice to teenage wellbeing, translating research into accessible steps that real teens can use every day.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eWhy You'll Love This Guide\u003c\/strong\u003e\u003cbr\u003e\nA genuinely useful, non-preachy companion for any teenager wanting more confidence and calm. It's honest, encouraging, and packed with exercises that make wellbeing feel achievable rather than abstract.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003ePlease Note: Cover shown is the UK edition; ISBN and edition may vary slightly from images.\u003c\/em\u003e\u003c\/p\u003e","brand":"Penny Alexander, Becky Goddard-Hill","offers":[{"title":"Default Title","offer_id":56232414871934,"sku":"SNG19440","price":5.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0642\/4549\/8093\/files\/be-happy-be-you-penny-alexander-becky-goddard-hill-paperback.webp?v=1784370911"}],"url":"https:\/\/www.letsbuybooks.com\/collections\/be-you.oembed","provider":"Lets Buy Books","version":"1.0","type":"link"}