{"title":"Bell \u0026 Mackenzie Publishing","description":null,"products":[{"product_id":"skinny-5-2-diet-meals-for-one-cooknation-paperback","title":"The Skinny 5:2 Diet Meals For One: Single Serving Recipes by CookNation - Non Fiction - Paperback","description":"\u003cp\u003e\u003cstrong\u003eDetails\u003c\/strong\u003e\u003cbr\u003e\nCondition: New\u003cbr\u003e\nFormat: Paperback\u003cbr\u003e\nISBN: 9780957644748\u003cbr\u003e\nPublisher: Bell \u0026amp; Mackenzie Publishing\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eOverview\u003c\/strong\u003e\u003cbr\u003e\nThe Skinny 5:2 Diet Meals For One is a single-serving cookbook built specifically for anyone following the 5:2 fasting diet on their own. Every recipe and snack is portioned for one person, removing the guesswork of scaling ingredients or dealing with wasted leftovers. With calorie-counted options under 100, 200 and 300 calories, it's an easy, practical companion for fast days, ideal for students, professionals and solo cooks who want structure without complication.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eAbout the Book\u003c\/strong\u003e\u003cbr\u003e\nWritten under the CookNation brand, this title tackles a genuine gap in the 5:2 diet cookbook market: most fasting-day recipe books assume you're cooking for a family or a couple, leaving solo dieters to divide quantities or throw away spare portions. Here, every single recipe and snack idea is designed from the outset as one true serving, so there's no maths, no waste, and no temptation to overeat because \"it's already made.\"\u003c\/p\u003e\n\n\u003cp\u003eThe book is organised around the three core calorie bands used on 5:2 fast days - under 100, under 200 and under 300 calories - so readers can mix and match dishes to hit their personal daily target. Alongside the recipes, there's supporting guidance on the 5:2 approach, practical tips for staying on track, and plenty of snack inspiration to bridge the gap between meals. The tone throughout is encouraging rather than clinical, reflecting CookNation's broader \"Skinny\" series ethos that dieting doesn't have to mean deprivation. At 122 pages, it's a compact, browsable paperback that slots easily onto a kitchen shelf, useful for both quick weekday reference and weekend meal planning. For anyone newly starting intermittent fasting, or long-time 5:2 followers tired of halving recipes meant for two, this book offers a refreshingly simple solution.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eKey Benefits\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eEvery recipe and snack is a genuine single serving - no scaling or wasted food\u003c\/li\u003e\n\u003cli\u003eCalorie-banded options under 100, 200 \u0026amp; 300 calories for flexible fast-day planning\u003c\/li\u003e\n\u003cli\u003ePacked with over 100 recipe and snack ideas plus practical 5:2 guidance\u003c\/li\u003e\n\u003cli\u003eCompact paperback format, easy to use in the kitchen or take on the go\u003c\/li\u003e\n\u003cli\u003ePerfect for solo dieters, students and anyone cooking just for themselves\u003c\/li\u003e\n\u003cli\u003eFrom CookNation, a trusted name in accessible, calorie-conscious cookbooks\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cstrong\u003eAbout the Author\u003c\/strong\u003e\u003cbr\u003e\nCookNation is a UK-based recipe book brand from Bell \u0026amp; Mackenzie Publishing, known for practical, calorie-counted cookbooks aimed at the modern health-conscious cook. Their catalogue spans the popular \"Skinny\" series and other diet-focused collections, all built around the idea that healthy, weight-loss-friendly eating can still be quick, simple and genuinely enjoyable to cook and eat.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eWhy You'll Love This Cookbook\u003c\/strong\u003e\u003cbr\u003e\nIf you're following the 5:2 diet alone, this book removes every excuse. Real single-serving recipes, clear calorie bands, and no-fuss guidance make fast days simple, satisfying and sustainable - a genuinely useful addition to any solo dieter's kitchen.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003ePlease Note: Cover design shown is the UK edition; ISBN as listed is for this exact print edition.\u003c\/em\u003e\u003c\/p\u003e","brand":"CookNation","offers":[{"title":"Default Title","offer_id":42810772685037,"sku":"SNG5471","price":4.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0642\/4549\/8093\/products\/skinny-5-2-diet-meals-for-one-cooknation-paperback.jpg?v=1784314584"},{"product_id":"skinny-actifry-cookbook-cooknation-paperback","title":"The Skinny ActiFry Cookbook by CookNation - Guilt-Free Recipes - Non Fiction - Paperback","description":"\u003cp\u003e\u003cstrong\u003eDetails\u003c\/strong\u003e\u003cbr\u003e\nCondition: New\u003cbr\u003e\nFormat: Paperback\u003cbr\u003e\nISBN: 9781909855342\u003cbr\u003e\nPublisher: Bell \u0026amp; Mackenzie Publishing\u003cbr\u003e\nAge Range: Adult\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOverview\u003c\/strong\u003e\u003cbr\u003e\nThe Skinny ActiFry Cookbook by CookNation is a brand-new paperback packed with guilt-free, low-oil recipes designed specifically for the Tefal ActiFry. Ideal for health-conscious cooks, busy families, and anyone watching their calorie intake, this cookbook shows you how to enjoy crisp, satisfying fried-style food using a fraction of the oil. With clear, easy-to-follow instructions, it's a practical addition to any modern kitchen and a thoughtful gift for ActiFry owners of all experience levels.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAbout the Book\u003c\/strong\u003e\u003cbr\u003e\nThe Tefal ActiFry has transformed home cooking by allowing food to be fried with little to no added oil, and this cookbook is built entirely around getting the most from that innovation. CookNation's collection of recipes spans everything from midweek family dinners to lighter snacks, sides, and sharing dishes, all created to prove that healthier eating doesn't mean sacrificing flavour. Recipes are calorie-conscious and straightforward, making the book equally useful for confident home cooks and complete beginners who are just getting to grips with their appliance. Dishes range from classic favourites given a lighter twist to more adventurous options inspired by global cuisines, so there's plenty of variety to keep weekly menus interesting. Each recipe is written with practicality in mind — accessible ingredients, simple steps, and realistic prep times that fit around busy schedules. The book's format as a compact paperback also makes it easy to keep in the kitchen for quick reference, whether you're meal planning for the week ahead or looking for fresh inspiration on a weeknight. It's part of CookNation's broader \"Skinny\" series, which has built a strong reputation for turning indulgent-feeling food into genuinely healthier alternatives without complicated techniques or specialist ingredients.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eRecipes created specifically to maximise the Tefal ActiFry's low-oil frying technology.\u003c\/li\u003e\n\u003cli\u003eCalorie-conscious dishes suitable for those managing weight or following a healthier eating plan.\u003c\/li\u003e\n\u003cli\u003eClear, simple instructions ideal for both new ActiFry owners and experienced cooks.\u003c\/li\u003e\n\u003cli\u003eA varied selection covering family dinners, snacks, and sides.\u003c\/li\u003e\n\u003cli\u003eCompact paperback format, easy to store and reference in the kitchen.\u003c\/li\u003e\n\u003cli\u003eA great gift for anyone who owns or is buying a Tefal ActiFry.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eAbout the Author\u003c\/strong\u003e\u003cbr\u003e\nCookNation is a well-established cookery publishing brand known for its practical, health-focused recipe collections, including the popular \"Skinny\" series of calorie-counted cookbooks. Rather than a single named author, CookNation recipes are developed by a team of home economists and food writers who specialise in creating accessible, everyday dishes for busy households. Their books consistently focus on making healthier eating simple, affordable, and enjoyable, without demanding specialist skills, unusual ingredients, or excessive kitchen equipment.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy You'll Love This Cookbook\u003c\/strong\u003e\u003cbr\u003e\nThis paperback delivers exactly what ActiFry owners need: genuinely healthy, low-oil recipes that are quick, tasty, and easy to follow, all in a handy format perfect for everyday kitchen use.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003ePlease Note: This listing is for the UK edition with the ISBN and cover shown, dispatched brand new from the UK.\u003c\/em\u003e\u003c\/p\u003e","brand":"CookNation","offers":[{"title":"Default Title","offer_id":42810773242093,"sku":"SNG5477","price":3.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0642\/4549\/8093\/products\/skinny-actifry-cookbook-cooknation-paperback.jpg?v=1784314598"},{"product_id":"skinny-hot-air-fryer-cookbook-cooknation-paperback","title":"The Skinny Hot Air Fryer Cookbook by Cooknation - Healthy Recipes - Non Fiction - Paperback","description":"\u003cp\u003e\u003cstrong\u003eDetails\u003c\/strong\u003e\u003cbr\u003e\nCondition: New\u003cbr\u003e\nFormat: Paperback\u003cbr\u003e\nISBN: 9781909855472\u003cbr\u003e\nPublisher: Bell \u0026amp; Mackenzie Publishing Ltd\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eOverview\u003c\/strong\u003e\u003cbr\u003e\nThe Skinny Hot Air Fryer Cookbook by Cooknation is a practical, no-nonsense recipe collection built for anyone who owns a countertop hot air fryer, such as an ActiFry, AirFryer or Halo Health. Packed with lower calorie, lower fat dishes, it shows how hot air frying delivers crisp, satisfying results without the excess oil of traditional frying. From weeknight dinners to quick snacks, this paperback is a genuinely useful addition to any health-conscious kitchen bookshelf, offering everyday recipes rather than restrictive diet plans.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eAbout the Book\u003c\/strong\u003e\u003cbr\u003e\nThis brand new paperback edition brings together a wide range of nutritious, flavour-packed recipes designed specifically for hot air fryer cooking. Rather than a single cuisine or meal type, the book spans starters, mains, sides and snacks, covering everything from spiced chicken and steak dishes to prawns, gnocchi, roasted vegetables and crispy potato sides. Recipes such as Five Spice Steak \u0026amp; Savoy Cabbage, Parmesan \u0026amp; Hazelnut Chicken Thighs, and Sweet Potato Coconut Fries demonstrate the variety on offer, giving home cooks plenty of inspiration for busy weeknights or weekend cooking. Each recipe is written with clear, simple steps aimed at everyday cooks rather than professional chefs, making it accessible whether you are new to hot air frying or already own an appliance and want fresh ideas. The emphasis throughout is on reducing calories and fat while keeping meals genuinely tasty, rather than following a strict diet plan. As part of Cooknation's long-running Skinny series, the book fits within a wider collection of calorie-conscious cookbooks that have built a loyal following among home cooks looking for straightforward, healthier alternatives to everyday meals. It's a compact, easy-to-store paperback that works equally well as a everyday kitchen reference or as a thoughtful gift for someone who has recently bought a hot air fryer and wants to make the most of it.\u003c\/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eRecipes designed specifically for hot air fryer cooking\u003c\/li\u003e\n\u003cli\u003eLower calorie, lower fat approach without sacrificing flavour\u003c\/li\u003e\n\u003cli\u003eWide variety of mains, sides and snacks in one collection\u003c\/li\u003e\n\u003cli\u003eClear, simple steps suited to everyday home cooks\u003c\/li\u003e\n\u003cli\u003eCompact paperback that's easy to store and reference in the kitchen\u003c\/li\u003e\n\u003cli\u003ePart of Cooknation's popular Skinny cookbook series\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cstrong\u003eAbout the Author\u003c\/strong\u003e\u003cbr\u003e\nCooknation is a UK-based cookery imprint known for its Skinny series of calorie-conscious recipe books, alongside titles such as the 5:2 Diet Recipe Collection. Publishing through Bell \u0026amp; Mackenzie Publishing Ltd, Cooknation specialises in accessible, everyday recipe collections that help home cooks eat well without complicated techniques or hard-to-find ingredients. Their books are written for practical, real-life cooking, focusing on simple methods and honest, achievable results rather than restrictive diet culture.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eWhy You'll Love This Cookbook\u003c\/strong\u003e\u003cbr\u003e\nIf you own a hot air fryer and want fresh ideas beyond chips and nuggets, this collection delivers genuinely varied, lower calorie recipes that suit everyday family cooking, meal prep and healthier eating without sacrificing flavour.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003ePlease Note: Book cover shown may vary slightly from the UK edition supplied; ISBN and edition are as listed above.\u003c\/em\u003e\u003c\/p\u003e","brand":"Cooknation","offers":[{"title":"Default Title","offer_id":42810773405933,"sku":"SNG5476","price":6.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0642\/4549\/8093\/products\/skinny-hot-air-fryer-cookbook-cooknation-paperback.jpg?v=1784314592"},{"product_id":"the-skinny-ice-cream-maker-by-cooknation-paperback","title":"The Skinny Ice Cream Maker by CookNation - Non Fiction - Paperback","description":"\u003cp\u003e\u003cstrong\u003eDetails\u003c\/strong\u003e\u003cbr\u003e\nCondition: New\u003cbr\u003e\nFormat: Paperback\u003cbr\u003e\nISBN: 9781909855496\u003cbr\u003e\nPublisher: Bell \u0026amp; Mackenzie Publishing\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eOverview\u003c\/strong\u003e\u003cbr\u003e\nThe Skinny Ice Cream Maker is a practical, calorie-conscious cookbook from CookNation, packed with over 70 recipes for lower-fat, lower-calorie ice cream, frozen yogurt and sorbet. Designed for anyone who owns a home ice cream maker, it swaps heavy cream and sugar for smarter alternatives without losing that classic rich, creamy texture. Ideal for health-conscious cooks, families and dessert lovers who want a guilt-free treat, this paperback guide makes indulgence simple, achievable and genuinely delicious all year round.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eAbout the Book\u003c\/strong\u003e\u003cbr\u003e\nEveryone loves ice cream, and this book proves you don't have to give it up just because you're watching your weight. CookNation's Skinny series has built a loyal following for turning indulgent classics into lighter, calorie-counted versions, and this ice cream maker edition applies the same philosophy to frozen treats. Inside you'll find over 70 recipes ranging from soft, creamy classics to rich ripples and daring, exotic flavour combinations, alongside refreshing frozen yogurts and fruity sorbets. Each recipe has been carefully adapted to use lower-fat and lower-calorie ingredients while still rivalling the taste and texture of shop-bought tubs. The book is written to suit any modern domestic ice cream maker, so whichever machine you own, you'll be able to follow the step-by-step instructions with confidence. Recipes are kept short, straightforward and beginner-friendly, focusing on simple ingredient swaps rather than complicated techniques, so even first-time ice cream makers can achieve professional-tasting results at home. It's a brilliant addition to any kitchen bookshelf for anyone following a calorie-controlled diet, cooking for a health-conscious household, or simply wanting a healthier way to enjoy a favourite family dessert. Published by Bell \u0026amp; Mackenzie Publishing under the popular CookNation imprint, it sits alongside other bestselling titles in the wider Skinny series of diet-friendly cookbooks.\u003c\/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eOver 70 lower-fat, lower-calorie ice cream, frozen yogurt and sorbet recipes\u003c\/li\u003e\n\u003cli\u003eSimple ingredient swaps that cut fat and sugar without losing creaminess\u003c\/li\u003e\n\u003cli\u003eWritten to work with any modern home ice cream maker\u003c\/li\u003e\n\u003cli\u003eQuick, beginner-friendly instructions for confident first-time results\u003c\/li\u003e\n\u003cli\u003eGreat for calorie-controlled diets, family treats and entertaining\u003c\/li\u003e\n\u003cli\u003eCompact paperback, perfect for the kitchen shelf or as a foodie gift\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cstrong\u003eAbout the Author\u003c\/strong\u003e\u003cbr\u003e\nCookNation is a leading UK publisher of practical, calorie-counted recipe books for the modern, health-conscious cook. Best known for the hugely popular \"Skinny\" series, CookNation titles combine easy, everyday recipes with clear calorie information, helping home cooks enjoy their favourite dishes without the guilt. With numerous bestselling titles covering everything from slow cooking to diet-friendly baking, CookNation has built a reputation for straightforward, no-fuss cookbooks that genuinely work in busy, real-life kitchens.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eWhy You'll Love This Cookbook\u003c\/strong\u003e\u003cbr\u003e\nIf you love ice cream but want to keep an eye on calories, this book is the perfect kitchen companion. Simple recipes, smart swaps and genuinely tasty results make it easy to enjoy frozen treats guilt-free, whatever ice cream maker you own.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003ePlease Note: Item pictured shows the UK edition cover, ISBN 9781909855496, as sold.\u003c\/em\u003e\u003c\/p\u003e","brand":"CookNation","offers":[{"title":"Default Title","offer_id":42810773438701,"sku":"SNG5472","price":4.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0642\/4549\/8093\/products\/skinny-ice-cream-maker-cooknation-paperback-cookbook.jpg?v=1784314764"},{"product_id":"skinny-nutribullet-lean-body-abs-workout-plan-cooknation-paperback","title":"Skinny NUTRiBULLET Lean Body Abs Workout Plan by CookNation - Non Fiction - Paperback","description":"\u003cp\u003e\u003cstrong\u003eDetails\u003c\/strong\u003e\u003cbr\u003e\nCondition: New\u003cbr\u003e\nFormat: Paperback\u003cbr\u003e\nISBN: 9781911219347\u003cbr\u003e\nPublisher: Bell \u0026amp; Mackenzie Publishing (CookNation)\u003cbr\u003e\nAge Range: Adult\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eOverview\u003c\/strong\u003e\u003cbr\u003e\nThe Skinny NUTRiBULLET Lean Body Abs Workout Plan by CookNation is a practical, no-nonsense diet-and-fitness guide built around two simple habits: blending calorie-counted smoothies and completing short, focused core workouts. Designed for anyone who wants visible results without a gym membership or complicated meal prep, it pairs 60 low-calorie smoothie recipes with four 15-minute ab-sculpting sessions a week, making it an easy addition to a busy lifestyle and a popular pick within the wider \"Skinny\" calorie-counted series.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eAbout the Book\u003c\/strong\u003e\u003cbr\u003e\nThis paperback plan combines two proven tools for a leaner midsection and better overall wellbeing. First, readers choose from \u003cem\u003e60 great low-calorie smoothie recipes\u003c\/em\u003e designed to fit into a balanced daily diet, using the NUTRiBULLET to turn fresh ingredients into satisfying, portion-controlled drinks that support energy levels without derailing calorie goals. Second, the book sets out four pre-planned, core-crunching workout sessions to complete each week. Every workout takes just 15 minutes and comes with clear, simple instructions and diagrams for each exercise, so there is no guesswork about form or technique. No special equipment is required — just bodyweight moves that can be done at home, making the plan realistic for parents, students, shift workers, or anyone short on time. The combination of nutrition and targeted exercise is the book's key strength: rather than relying on diet alone or workouts alone, it links the two so smoothies fuel the effort put into each session and the sessions, in turn, help tone and strengthen the abs. The tone throughout is encouraging and straightforward, avoiding faddish claims in favour of a repeatable weekly structure readers can return to long after the first month.\u003c\/p\u003e\n\n\u003cul\u003e\n\u003cli\u003e60 calorie-counted smoothie recipes for balanced daily nutrition\u003c\/li\u003e\n\u003cli\u003eFour 15-minute core workouts each week — no gym required\u003c\/li\u003e\n\u003cli\u003eClear step-by-step diagrams for every exercise\u003c\/li\u003e\n\u003cli\u003eIdeal for busy lifestyles, home workouts, and beginners\u003c\/li\u003e\n\u003cli\u003ePart of CookNation's popular Skinny calorie-counted series\u003c\/li\u003e\n\u003cli\u003eGreat gift for anyone starting a fitness or diet journey\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cstrong\u003eAbout the Author\u003c\/strong\u003e\u003cbr\u003e\nCookNation is a well-established publisher of practical, health-focused recipe and diet books for the modern, health-conscious reader. Known for the long-running \"Skinny\" calorie-counted series and other bestselling diet titles, CookNation specialises in turning healthy eating and simple fitness routines into approachable, everyday habits. Their books are designed to be used, not just read — combining recipes, workouts, and clear guidance so that readers of any experience level can get started straight away and stay motivated.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eWhy You'll Love This Guide\u003c\/strong\u003e\u003cbr\u003e\nSimple, structured, and realistic, this plan strips fitness and diet advice back to what actually works — quick workouts, tasty smoothies, and a routine you can stick to without expensive equipment or a gym membership.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003ePlease Note: Cover shown is the UK edition; ISBN and cover design are as listed.\u003c\/em\u003e\u003c\/p\u003e","brand":"CookNation","offers":[{"title":"Default Title","offer_id":42810773602541,"sku":"SNG5820","price":2.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0642\/4549\/8093\/products\/skinny-nutribullet-lean-body-abs-workout-plan-cooknation-paperback.jpg?v=1784314652"},{"product_id":"skinny-nutribullet-7-day-cleanse-cooknation-non-fiction-paperback","title":"The Skinny NUTRiBULLET 7 Day Cleanse by CookNation - Non Fiction - Paperback","description":"\u003cp\u003e\u003cstrong\u003eCondition:\u003c\/strong\u003e New\u003cbr\u003e\u003cstrong\u003eFormat:\u003c\/strong\u003e Paperback\u003cbr\u003e\u003cstrong\u003eISBN:\u003c\/strong\u003e 9781909855816\u003cbr\u003e\u003cstrong\u003ePublisher:\u003c\/strong\u003e Bell \u0026amp; Mackenzie Publishing\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eOverview\u003c\/strong\u003e\u003cbr\u003e\nThe Skinny NUTRiBULLET 7 Day Cleanse is a calorie-counted cleanse and detox plan built specifically around your NUTRiBULLET blender. Packed with 60 smoothie, soup and meal recipes, this practical paperback guides you through a complete 7 day planner designed to help you cleanse, detox and lose weight using real food. Each day's meals are calorie-controlled to around 1000 calories, delivering a genuine calorie deficit while keeping you nourished with fresh, whole-food ingredients rather than fads or fasting.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eAbout the Book\u003c\/strong\u003e\u003cbr\u003e\nThis CookNation title gives readers a ready-made 7 day cleanse programme rather than a loose collection of recipes. Structured morning, noon and night, the plan shows exactly which smoothie, soup or meal to blend at each sitting, making it simple to follow for anyone new to cleansing or looking to reset their eating habits. The 60 recipes featured span vibrant fruit and vegetable smoothies, warming blended soups and simple, satisfying meals, all created to work with a NUTRiBULLET blender's power and speed. Because every recipe is calorie counted, dieters who want to shed weight alongside cleansing can do so with confidence, knowing each day sits within a sensible calorie deficit. The book's straightforward, no-nonsense layout reflects CookNation's wider approach across its Skinny series: practical, everyday recipes that fit around busy lives rather than restrictive, hard-to-maintain diet regimes. There's no need for specialist ingredients — just real food, blended smart, with a clear day-by-day structure to keep you on track. It's an ideal companion for anyone who already owns a NUTRiBULLET and wants a genuine plan to put it to proper use, whether cleansing after indulgence, kick-starting a healthier routine, or simply wanting fresh inspiration for meals, soups and smoothies that go beyond the basic recipe book.\u003c\/p\u003e\n\n\u003cul\u003e\n\u003cli\u003e60 calorie-counted NUTRiBULLET smoothie, soup and meal recipes\u003c\/li\u003e\n\u003cli\u003eComplete 7 day cleanse and detox planner, structured morning, noon and night\u003c\/li\u003e\n\u003cli\u003eDesigned to support genuine weight loss through a sensible calorie deficit\u003c\/li\u003e\n\u003cli\u003eUses real, whole-food ingredients — no fasting or faddy shortcuts\u003c\/li\u003e\n\u003cli\u003eSimple, practical format perfect for NUTRiBULLET owners of all experience levels\u003c\/li\u003e\n\u003cli\u003eGreat gift for anyone starting a healthy eating or detox journey\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cstrong\u003eAbout the Author\u003c\/strong\u003e\u003cbr\u003e\nCookNation is a leading publisher of practical, health-conscious recipe books for the modern home cook. Known for the hugely popular calorie-counted 'Skinny' series alongside titles like the 5:2 Diet Recipes Collection, CookNation focuses on making healthy eating and dieting genuinely achievable — proving that 'diet' doesn't have to mean giving up on delicious food. 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Created by CookNation, the publisher behind a range of best-selling diet and lifestyle cookbooks, this paperback strips away the confusion often associated with switching to a vegan diet. Whether you're transitioning for health, ethical, or environmental reasons, this book offers straightforward recipes using everyday ingredients, making it an ideal starting point for new vegans and busy home cooks alike.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eAbout the Book\u003c\/strong\u003e\u003cbr\u003e\nThis beginner-friendly cookbook is built around the idea that eating a plant-based diet shouldn't mean sacrificing flavour, simplicity, or your daily calorie goals. Each recipe in the collection is calorie counted, allowing readers to enjoy delicious vegan meals while keeping track of their nutritional intake — a feature especially valuable for anyone using the book alongside a weight management plan. The recipes span breakfasts, light lunches, hearty mains, and simple sides, all crafted with accessible supermarket ingredients rather than obscure specialty items. CookNation's approach throughout is refreshingly no-nonsense: clear step-by-step instructions, realistic prep and cook times, and a focus on flavour combinations that make vegan food feel indulgent rather than restrictive. The book also addresses common concerns new vegans face, such as ensuring balanced nutrition and finding satisfying substitutes for familiar animal-based staples. It's a practical companion for kitchen novices and more experienced cooks who simply want fuss-free vegan inspiration. As part of CookNation's wider range of diet-focused cookery titles, this book carries the same reputation for reliability and simplicity that has made the publisher's \"Skinny\" and beginner series so popular with home cooks across the UK. It's a book designed to be used, splattered, and returned to again and again, rather than left on a shelf.\u003c\/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eCalorie-counted recipes to support healthy eating and weight management goals\u003c\/li\u003e\n\u003cli\u003eClear, beginner-friendly instructions using everyday, easy-to-find ingredients\u003c\/li\u003e\n\u003cli\u003eWide variety of meals covering breakfast, lunch, dinner, and snacks\u003c\/li\u003e\n\u003cli\u003ePractical tips for building confidence in plant-based cooking\u003c\/li\u003e\n\u003cli\u003eIdeal for new vegans, students, and busy households wanting quick, tasty meals\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cstrong\u003eAbout the Author\u003c\/strong\u003e\u003cbr\u003e\nThis title is produced by CookNation, a UK publisher specialising in practical, health-focused recipe books for the modern home cook. Rather than a single named author, CookNation recipes are developed by a team of experienced food writers and home economists who prioritise simplicity, accessibility, and genuine everyday usefulness. Known for their calorie-counted \"Skinny\" series and a wide range of beginner-friendly diet cookbooks, CookNation has built a loyal following among readers seeking straightforward, no-fuss cooking guidance that fits real life rather than restaurant kitchens.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eWhy You'll Love This Cookbook\u003c\/strong\u003e\u003cbr\u003e\nSimple, calorie-counted, and genuinely achievable, this is the ideal starting point for anyone curious about vegan cooking. 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Lose Weight For Good: Very Clever Gut Plan Diet Makeover for Beginners takes a refreshingly different approach, focusing on the health of your gut microbiome rather than simple calorie counting. Written specifically for absolute beginners, this accessible paperback guide explains how modern eating habits have damaged our gut bacteria over time and offers a practical, food-based plan to restore balance, curb cravings and support genuine, lasting weight loss without extreme restriction, faddish gimmicks or complicated meal plans to follow.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAbout the Book\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThis beginner-friendly guide explores the increasingly popular science of gut health and its powerful connection to sustainable weight management. The central premise is simple but compelling: our digestive systems have been quietly damaged by decades of processed food, ready meals, takeaways and repeated antibiotic use, dramatically reducing the volume of 'good' bacteria that keep our metabolism, immunity and appetite regulation functioning properly. The book argues that this decline in beneficial gut flora, often called the microbiome, is a major hidden driver behind rising obesity rates and increasingly common food intolerances.\n\nRather than prescribing another restrictive calorie-controlled diet, the Very Clever Gut Plan focuses on nourishing and rebuilding this microbiome through targeted food choices, easy-to-follow recipes and practical everyday swaps. Readers are guided step by step through the reasoning behind gut-friendly eating, making the science approachable even for complete beginners who have never looked into digestive health before. The supporting recipes are designed specifically to enhance the presence and effectiveness of good bacteria in the gut, helping the body process food more efficiently while naturally supporting weight loss.\n\nThroughout the book, the emphasis stays firmly on sustainable habits rather than short-term fixes, encouraging readers to think about weight management as a by-product of genuine gut health rather than an isolated goal. It's a clear, no-nonsense introduction that demystifies gut science and turns it into an actionable, everyday plan anyone can follow at home.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKey Benefits\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eExplains the link between gut bacteria and weight in clear, beginner-friendly language\u003c\/li\u003e\n\u003cli\u003eOffers a practical, food-first alternative to calorie-counting diets\u003c\/li\u003e\n\u003cli\u003eIncludes supporting recipes designed to nourish and rebuild the microbiome\u003c\/li\u003e\n\u003cli\u003eFocuses on sustainable, long-term habits rather than short-term fixes\u003c\/li\u003e\n\u003cli\u003eCompact paperback format, easy to read cover to cover or dip into\u003c\/li\u003e\n\u003cli\u003eMakes an ideal gift for anyone starting a gut-health or weight-loss journey\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eAbout the Author\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eIota is the publishing name behind a series of accessible, beginner-friendly health and diet guides produced in association with Bell \u0026amp; Mackenzie Publishing, part of the same stable behind the popular CookNation series of diet and recipe books. 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It explains the science behind the Low FODMAP approach in plain, accessible English and lays out a clear, structured elimination-and-reintroduction plan, supported by over 75 delicious recipes, so readers can pinpoint their personal trigger foods with confidence. Rather than a punishing quick-fix diet, it presents a sustainable, everyday approach to eating that helps settle bloating, gas and discomfort while restoring a calmer, more comfortable relationship with food and mealtimes.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAbout the Book\u003c\/strong\u003e\u003cbr\u003e\nMany people put up with bloating, gas, cramping or irregular bowel habits for months or years before realising a particular food or food group could be the cause. This book opens by demystifying FODMAPs (Fermentable Oligosaccharides, Disaccharides, Monosaccharides and Polyols) - short-chain carbohydrates that are poorly absorbed by the small intestine and can trigger digestive symptoms in sensitive individuals. It then walks readers step-by-step through the elimination phase, offering clear food lists so they know exactly which ingredients to avoid and which are safe, before guiding them through a structured reintroduction process to pinpoint their own personal triggers. Rather than presenting a rigid, restrictive regime, the book frames the Low FODMAP diet as a manageable lifestyle adjustment that fits around work, family meals and eating out. With over 75 recipes included, it gives readers practical, everyday tools rather than just theory - helping to eliminate problem ingredients while still enjoying satisfying meals. The tone throughout is supportive and non-judgemental, focused on relieving discomfort and building long-term confidence around food choices rather than promoting quick fixes. It is a useful reference for anyone newly diagnosed with IBS or a related digestive condition, those who have struggled with symptoms for years, and family members wanting to support someone following the diet.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eClear, jargon-free explanation of what FODMAPs are and why they trigger symptoms\u003c\/li\u003e\n\u003cli\u003eStep-by-step elimination and reintroduction plan to identify personal trigger foods\u003c\/li\u003e\n\u003cli\u003eOver 75 recipes to support the diet in everyday life\u003c\/li\u003e\n\u003cli\u003ePractical guidance for managing IBS, Crohn's disease and Coeliac disease symptoms\u003c\/li\u003e\n\u003cli\u003eBeginner-friendly structure suitable for anyone new to the Low FODMAP approach\u003c\/li\u003e\n\u003cli\u003eCompact paperback format, ideal for keeping in the kitchen or bag for reference\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eAbout the Author\u003c\/strong\u003e\u003cbr\u003e\nCookNation is a UK-based publisher of practical, easy-to-follow diet, health and recipe books, known for translating nutritional science into clear, accessible, everyday guidance for home readers. Their catalogue favours straightforward structure and realistic, achievable plans over fads or gimmicks, covering topics ranging from digestive health and IBS management to general weight control and healthy eating. This title reflects that same house approach, distilling the Low FODMAP method into a straightforward, beginner-friendly format designed for readers seeking genuine, lasting relief from IBS and related digestive symptoms without unnecessary complexity.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy You'll Love This Book\u003c\/strong\u003e\u003cbr\u003e\nIt turns a confusing, restrictive-sounding diet into a clear, achievable plan. 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Packed with quick, single-serve soups and pasta sauces, every recipe is clearly banded under 100, 200, 300 or 400 calories, making portion control and daily meal planning genuinely effortless. It's a practical addition to any health-conscious kitchen, and a thoughtful gift for dieters, new blender owners, or busy home cooks.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eAbout the Book\u003c\/strong\u003e\u003cbr\u003e\nMost people reach for their NUTRiBULLET purely to make smoothies, but this book proves the appliance is just as brilliant for warming, satisfying soups and fresh pasta sauces. Every recipe has been developed specifically for high-speed NUTRiBULLET blending, so proportions and cooking times are optimised for the machine rather than adapted from a traditional hob-based cookbook. Each recipe serves one, making this an ideal companion for solo diners, students, or anyone following a calorie-controlled plan who doesn't want to cook in bulk or waste ingredients. Recipes are organised into clear calorie bands — under 100, 200, 300 and 400 calories — so readers can mix and match meals to hit a daily target without tedious calculation. Expect a broad variety of dishes, from light vegetable broths and clear consommés to creamier soups, alongside quick pasta sauces that turn a simple bowl of pasta into a filling, lower-calorie meal. Preparation is kept deliberately simple, with short ingredient lists and fast blend-and-heat methods suiting weekday lunches, post-work dinners or meal-prep sessions alike. 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Known for straightforward, calorie-counted cookbooks aimed at everyday home cooks, CookNation has built a loyal following among dieters and health-conscious readers looking for practical, no-fuss recipes rather than restrictive diet plans. Their titles focus on clear calorie information, simple methods and realistic ingredients, and the \"Skinny\" range has become a go-to choice for anyone wanting to eat well without sacrificing flavour or spending hours in the kitchen.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eWhy You'll Love This Book\u003c\/strong\u003e\u003cbr\u003e\nIf you own a NUTRiBULLET and want more from it than smoothies, this book unlocks a whole new side of the appliance. 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The format is refreshingly simple: gather your ingredients, blend them straight in the sports bottle, then swap the blade for the leak-proof lid and you're ready to go — ideal for breakfasts on the run, post-gym refuelling, or a quick, portion-controlled meal replacement. CookNation is known for no-nonsense recipe books that fit real, busy lives, and this title continues that approach. It works equally well as a stand-alone kitchen reference or as the perfect companion to a personal blender, whether that's a Breville Blend Active or any similar single-serving machine, making it a versatile addition to any health-conscious kitchen.\u003c\/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eCalorie-counted recipes for easy tracking of daily intake\u003c\/li\u003e\n\u003cli\u003eQuick single-serving smoothies, juices, breakfast drinks and protein shakes\u003c\/li\u003e\n\u003cli\u003eDesigned to work with any personal blender, not just one specific brand\u003c\/li\u003e\n\u003cli\u003eSimple three-step method: blend, swap the lid, go\u003c\/li\u003e\n\u003cli\u003eGreat for boosting fruit and veg intake, workouts, and weight management goals\u003c\/li\u003e\n\u003cli\u003eCompact paperback that's easy to keep in the kitchen or take with you\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cstrong\u003eAbout the Author\u003c\/strong\u003e\u003cbr\u003e\nCookNation is a UK-based publisher of practical, easy-to-follow recipe books aimed at modern, health-conscious cooks. Rather than a single named author, CookNation titles are produced by a team of recipe developers and food writers who specialise in turning everyday healthy eating goals — from smoothies and slow cooking to diet plans — into clear, achievable recipes. Their books are known for stripping out fuss and jargon, focusing instead on realistic ingredients, fast preparation, and genuinely tasty results that fit around busy modern lifestyles.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eWhy You'll Love This Recipe Book\u003c\/strong\u003e\u003cbr\u003e\nIt's fast, practical, and genuinely useful — perfect for anyone who wants better breakfasts, smarter post-workout drinks, or simply more fruit in their day, all without complicated techniques or specialist equipment beyond a personal blender.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003ePlease Note: Cover design may vary slightly from the image shown; this is the UK edition matching the ISBN listed above.\u003c\/em\u003e\u003c\/p\u003e","brand":"CookNation","offers":[{"title":"Default Title","offer_id":47171810885869,"sku":"SNG2688","price":2.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0642\/4549\/8093\/files\/skinny-blend-active-personal-blender-recipe-book-cooknation-paperback.jpg?v=1784345326"},{"product_id":"skinny-slow-cooker-soup-recipe-book-cooknation-paperback","title":"The Skinny Slow Cooker Soup Recipe Book by CookNation - Non Fiction - Paperback","description":"\u003cp\u003e\u003cstrong\u003eDetails\u003c\/strong\u003e\u003cbr\u003e\nCondition: Brand New\u003cbr\u003e\nFormat: Paperback\u003cbr\u003e\nISBN: 9781909855304\u003cbr\u003e\nPublisher: Bell \u0026amp; Mackenzie Publishing\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eOverview\u003c\/strong\u003e\u003cbr\u003e\nThe Skinny Slow Cooker Soup Recipe Book by CookNation is a brand new paperback packed with simple, healthy soup recipes for the calorie-conscious home cook. Featuring 70 delicious dishes, every recipe fits comfortably within a controlled-calorie diet, with dishes falling under 100, 200 or 300 calories per serving. It's an ideal companion for anyone using a slow cooker to prepare comforting, nourishing meals with minimal effort, making healthy eating genuinely simple and enjoyable at home.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eAbout the Book\u003c\/strong\u003e\u003cbr\u003e\nThis practical CookNation title turns the humble slow cooker into a weight-management ally, showing how easy it is to create warming, flavour-packed soups without spending hours in the kitchen. The book brings together traditional family favourites alongside fresh, more adventurous flavour combinations, so there is always something new to try. Recipes span hearty vegetable and pulse-based soups, creamy classics, chicken and meat broths, and lighter seafood options, meaning there is a soup to suit every taste. Each recipe is carefully created to keep calories in check, allowing generous, satisfying portions without derailing healthy eating goals. Ingredients can simply be added in the morning, left to cook slowly throughout the day, and be ready to serve by dinner time with virtually no fuss, making the book especially useful for busy households and working parents. Clear instructions and readily available ingredients mean even confident beginners will find the recipes easy to follow, while experienced cooks will appreciate the inventive flavour pairings on offer. As part of CookNation's widely loved 'Skinny' series, this book continues the brand's mission of proving dieting and delicious food are not mutually exclusive.\u003c\/p\u003e\n\n\u003cul\u003e\n\u003cli\u003e70 simple, low-calorie soup recipes, each under 100, 200 or 300 calories\u003c\/li\u003e\n\u003cli\u003ePerfect for slow cooker meal prep and batch cooking\u003c\/li\u003e\n\u003cli\u003eSupports weight loss and weight-maintenance goals without sacrificing flavour\u003c\/li\u003e\n\u003cli\u003eEasy-to-follow instructions using everyday, affordable ingredients\u003c\/li\u003e\n\u003cli\u003eGreat for busy families, students and anyone new to slow cooking\u003c\/li\u003e\n\u003cli\u003eMakes a thoughtful gift for health-conscious friends and family\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cstrong\u003eAbout the Author\u003c\/strong\u003e\u003cbr\u003e\nCookNation is a leading publisher of practical, health-focused recipe books for the modern, calorie-conscious cook. Rather than a single named author, CookNation titles are developed by a team of recipe writers and home economists dedicated to making dieting simple, tasty and achievable. Best known for the hugely popular 'Skinny' calorie-counted series, CookNation has built a strong reputation for reliable, easy-to-follow cookbooks proving healthy eating doesn't mean giving up on flavour or comfort food favourites.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eWhy You'll Love This Cookbook\u003c\/strong\u003e\u003cbr\u003e\nWith 70 tasty, calorie-counted recipes and the convenience of hands-off slow cooking, this book takes the stress out of healthy eating. It's a brilliant everyday resource for anyone wanting comforting, nourishing soups that genuinely support their diet.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003ePlease Note: Cover design may vary slightly from the image shown; this is the current UK edition with UK ISBN 9781909855304.\u003c\/em\u003e\u003c\/p\u003e","brand":"CookNation","offers":[{"title":"Default Title","offer_id":47171895132397,"sku":"SNG3052","price":2.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0642\/4549\/8093\/files\/skinny-slow-cooker-soup-recipe-book-cooknation-paperback.jpg?v=1784345410"},{"product_id":"the-gin-cookbook-cocktails-cakes-dinners-desserts-cooknation-paperback","title":"The Gin Cookbook by CookNation - Cocktails, Cakes, Dinners \u0026 Desserts - Paperback","description":"\u003cp\u003e\u003cstrong\u003eDetails\u003c\/strong\u003e\u003cbr\u003e\nCondition: New\u003cbr\u003e\nFormat: Paperback\u003cbr\u003e\nISBN: 9781912511433\u003cbr\u003e\nPublisher: Bell \u0026amp; MacKenzie Publishing\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eOverview\u003c\/strong\u003e\u003cbr\u003e\nThe Gin Cookbook: Cocktails, Cakes, Dinners \u0026amp; Desserts is a brand new paperback recipe book celebrating Britain's favourite spirit in every course. From punchy cocktails to gin-infused cakes, hearty dinners and indulgent desserts, this collection shows just how versatile botanicals can be in the kitchen. It's a lively, giftable addition for anyone who loves gin, entertaining, or trying something a little different at the dinner table.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eAbout the Book\u003c\/strong\u003e\u003cbr\u003e\nThis paperback recipe collection takes gin far beyond the glass, weaving juniper-forward flavours through cocktails, bakes, mains and puddings. Expect classic sips like Martinis, Negronis and Singapore Slings alongside playful twists such as fruit-infused gin sours and fizzes, plus more unexpected creations that bring gin into savoury cooking and sweet treats alike. Dishes span gin-glazed meats, botanical marinades, gin-spiked fruit desserts and celebration bakes flavoured with juniper and citrus. The recipes are written in the same accessible, no-fuss style found across popular recipe-book imprints, with clear ingredient lists and straightforward method steps designed for home cooks rather than professional chefs. Whether you're hosting a themed gin evening, looking for a showstopper dessert, or simply want to add a botanical edge to weeknight cooking, this book offers a wide spread of ideas to dip into. It also works well as a fun, characterful gift for the gin lover in your life — a novelty that doubles as a genuinely useful kitchen companion. The paperback format makes it easy to prop open on a counter or shelve alongside other cookbooks, and its focused theme means every recipe stays true to the gin-and-botanicals concept from cover to cover.\u003c\/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eRecipes spanning cocktails, cakes, dinners and desserts, all built around gin and botanicals\u003c\/li\u003e\n\u003cli\u003eAccessible, easy-to-follow instructions suited to home cooks of any skill level\u003c\/li\u003e\n\u003cli\u003eA fun, thematic gift for gin enthusiasts, home bartenders and adventurous cooks\u003c\/li\u003e\n\u003cli\u003eGreat for planning themed dinner parties, gin tastings or celebration menus\u003c\/li\u003e\n\u003cli\u003eCompact paperback format, ideal for everyday kitchen use\u003c\/li\u003e\n\u003cli\u003eBrand new copy in perfect condition\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cstrong\u003eAbout the Author\u003c\/strong\u003e\u003cbr\u003e\nThis title is published under the recipe-book imprint CookNation, known for producing focused, easy-to-follow cookery collections built around a single ingredient, diet or theme. CookNation titles are designed by food writers and home economists to make specialist cooking approachable, with an emphasis on practical, everyday recipes rather than complicated restaurant techniques. This edition of The Gin Cookbook is published in the UK by Bell \u0026amp; MacKenzie Publishing.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eWhy You'll Love This Cookbook\u003c\/strong\u003e\u003cbr\u003e\nA fun, focused theme, genuinely usable recipes, and a great gift angle make this a standout addition to any gin lover's kitchen shelf or a thoughtful present for a botanicals-obsessed friend.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003ePlease Note: Cover design may vary slightly from the image shown; you will receive the current UK paperback edition with the ISBN listed above.\u003c\/em\u003e\u003c\/p\u003e","brand":"CookNation","offers":[{"title":"Default Title","offer_id":56265896067454,"sku":"SNG13934","price":5.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0642\/4549\/8093\/files\/the-gin-cookbook-cooknation-paperback-cover.jpg?v=1784372329"},{"product_id":"skinny-juice-diet-recipe-book-cooknation-paperback","title":"The Skinny Juice Diet Recipe Book by CookNation - Diet, Nutrition \u0026 Healthy Eating - Paperback","description":"\u003cdiv\u003e\n\u003cp\u003e\u003cstrong\u003eDetails:\u003c\/strong\u003e\u003cbr\u003e\nCondition: BRAND NEW\u003cbr\u003e\nFormat: Paperback\u003cbr\u003e\nISBN: 9781909855168\u003cbr\u003e\nPublisher: Bell \u0026amp; Mackenzie Publishing\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOverview:\u003c\/strong\u003e\u003cbr\u003e\nThe Skinny Juice Diet Recipe Book by CookNation is a practical, beginner-friendly guide built around a five-day juicing kick-start designed to help you feel rejuvenated and potentially lose up to five pounds. Packed with 70 juice and smoothie recipes, it blends fresh fruit and vegetables into simple, nourishing drinks that fit around a busy lifestyle. Rather than a fad detox, it's presented as a first step toward a longer-term healthy relationship with fresh produce.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAbout the Book:\u003c\/strong\u003e\u003cbr\u003e\nThis paperback guide from CookNation focuses on a structured five-day plan combining flavour, nutrition, and everyday practicality. Each day builds on the last, using fresh juices and smoothies as low-calorie, energising meals intended to curb cravings while keeping you fuelled. The tone is encouraging and non-judgemental, making juicing approachable whether you're a total beginner or already own a juicer gathering dust in the cupboard. Every recipe lists clear ingredients, quantities, and simple substitution ideas, so you can adapt combinations to seasonal produce or personal taste. Beyond the headline five-day target, the book's real value lies in encouraging a lasting shift towards more fruit and vegetables in daily meals. Recipes range from vibrant green vegetable blends to naturally sweet berry mixes, chosen to support hydration, digestion, and general wellbeing. With 70 recipes spanning breakfast, lunch, snack, and post-activity options, there's a nourishing choice for most times of day. Straightforward measurements and short prep times make it easy to stay consistent, and it reads more like a toolkit for building sustainable habits than an extreme crash diet.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKey Benefits:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eStructured 5-day kick-start plan aimed at feeling refreshed and supporting weight loss.\u003c\/li\u003e\n\u003cli\u003e70 juice and smoothie recipes covering breakfast, lunch, snacks and more.\u003c\/li\u003e\n\u003cli\u003eClear, beginner-friendly measurements and short prep times.\u003c\/li\u003e\n\u003cli\u003eEncourages long-term healthy eating habits, not just a quick fix.\u003c\/li\u003e\n\u003cli\u003eHandy paperback format, easy to keep in the kitchen for regular use.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eAbout the Author:\u003c\/strong\u003e\u003cbr\u003e\nCookNation is a publishing imprint specialising in practical, easy-to-follow recipe books for health-conscious home cooks. Known for titles across the popular \"Skinny\" calorie-counted series and other diet-focused collections, CookNation combines straightforward techniques with useful nutritional guidance, helping busy readers cook confidently without sacrificing flavour. Their books stay approachable for beginners while offering enough variety to keep experienced cooks interested.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy You'll Love This Book:\u003c\/strong\u003e\u003cbr\u003e\nSimple to follow and genuinely practical, this book turns juicing into an achievable daily habit rather than a daunting diet. With 70 varied recipes and a clear five-day structure, it's an easy, motivating way to add more fruit and veg to your routine.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003ePlease Note: Cover image shown is for illustrative purposes; you will receive the UK edition with UK ISBN as listed.\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"CookNation","offers":[{"title":"Default Title","offer_id":56558567489918,"sku":"SNG5495","price":2.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0642\/4549\/8093\/files\/skinny-juice-diet-recipe-book-cooknation-paperback.webp?v=1784411743"}],"url":"https:\/\/www.letsbuybooks.com\/collections\/bell-mackenzie-publishing.oembed","provider":"Lets Buy Books","version":"1.0","type":"link"}