{"title":"CookNation","description":null,"products":[{"product_id":"skinny-5-2-diet-meals-for-one-cooknation-paperback","title":"The Skinny 5:2 Diet Meals For One: Single Serving Recipes by CookNation - Non Fiction - Paperback","description":"\u003cp\u003e\u003cstrong\u003eDetails\u003c\/strong\u003e\u003cbr\u003e\nCondition: New\u003cbr\u003e\nFormat: Paperback\u003cbr\u003e\nISBN: 9780957644748\u003cbr\u003e\nPublisher: Bell \u0026amp; Mackenzie Publishing\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eOverview\u003c\/strong\u003e\u003cbr\u003e\nThe Skinny 5:2 Diet Meals For One is a single-serving cookbook built specifically for anyone following the 5:2 fasting diet on their own. Every recipe and snack is portioned for one person, removing the guesswork of scaling ingredients or dealing with wasted leftovers. With calorie-counted options under 100, 200 and 300 calories, it's an easy, practical companion for fast days, ideal for students, professionals and solo cooks who want structure without complication.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eAbout the Book\u003c\/strong\u003e\u003cbr\u003e\nWritten under the CookNation brand, this title tackles a genuine gap in the 5:2 diet cookbook market: most fasting-day recipe books assume you're cooking for a family or a couple, leaving solo dieters to divide quantities or throw away spare portions. Here, every single recipe and snack idea is designed from the outset as one true serving, so there's no maths, no waste, and no temptation to overeat because \"it's already made.\"\u003c\/p\u003e\n\n\u003cp\u003eThe book is organised around the three core calorie bands used on 5:2 fast days - under 100, under 200 and under 300 calories - so readers can mix and match dishes to hit their personal daily target. Alongside the recipes, there's supporting guidance on the 5:2 approach, practical tips for staying on track, and plenty of snack inspiration to bridge the gap between meals. The tone throughout is encouraging rather than clinical, reflecting CookNation's broader \"Skinny\" series ethos that dieting doesn't have to mean deprivation. At 122 pages, it's a compact, browsable paperback that slots easily onto a kitchen shelf, useful for both quick weekday reference and weekend meal planning. For anyone newly starting intermittent fasting, or long-time 5:2 followers tired of halving recipes meant for two, this book offers a refreshingly simple solution.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eKey Benefits\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eEvery recipe and snack is a genuine single serving - no scaling or wasted food\u003c\/li\u003e\n\u003cli\u003eCalorie-banded options under 100, 200 \u0026amp; 300 calories for flexible fast-day planning\u003c\/li\u003e\n\u003cli\u003ePacked with over 100 recipe and snack ideas plus practical 5:2 guidance\u003c\/li\u003e\n\u003cli\u003eCompact paperback format, easy to use in the kitchen or take on the go\u003c\/li\u003e\n\u003cli\u003ePerfect for solo dieters, students and anyone cooking just for themselves\u003c\/li\u003e\n\u003cli\u003eFrom CookNation, a trusted name in accessible, calorie-conscious cookbooks\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cstrong\u003eAbout the Author\u003c\/strong\u003e\u003cbr\u003e\nCookNation is a UK-based recipe book brand from Bell \u0026amp; Mackenzie Publishing, known for practical, calorie-counted cookbooks aimed at the modern health-conscious cook. Their catalogue spans the popular \"Skinny\" series and other diet-focused collections, all built around the idea that healthy, weight-loss-friendly eating can still be quick, simple and genuinely enjoyable to cook and eat.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eWhy You'll Love This Cookbook\u003c\/strong\u003e\u003cbr\u003e\nIf you're following the 5:2 diet alone, this book removes every excuse. Real single-serving recipes, clear calorie bands, and no-fuss guidance make fast days simple, satisfying and sustainable - a genuinely useful addition to any solo dieter's kitchen.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003ePlease Note: Cover design shown is the UK edition; ISBN as listed is for this exact print edition.\u003c\/em\u003e\u003c\/p\u003e","brand":"CookNation","offers":[{"title":"Default Title","offer_id":42810772685037,"sku":"SNG5471","price":4.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0642\/4549\/8093\/products\/skinny-5-2-diet-meals-for-one-cooknation-paperback.jpg?v=1784314584"},{"product_id":"skinny-actifry-cookbook-cooknation-paperback","title":"The Skinny ActiFry Cookbook by CookNation - Guilt-Free Recipes - Non Fiction - Paperback","description":"\u003cp\u003e\u003cstrong\u003eDetails\u003c\/strong\u003e\u003cbr\u003e\nCondition: New\u003cbr\u003e\nFormat: Paperback\u003cbr\u003e\nISBN: 9781909855342\u003cbr\u003e\nPublisher: Bell \u0026amp; Mackenzie Publishing\u003cbr\u003e\nAge Range: Adult\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOverview\u003c\/strong\u003e\u003cbr\u003e\nThe Skinny ActiFry Cookbook by CookNation is a brand-new paperback packed with guilt-free, low-oil recipes designed specifically for the Tefal ActiFry. Ideal for health-conscious cooks, busy families, and anyone watching their calorie intake, this cookbook shows you how to enjoy crisp, satisfying fried-style food using a fraction of the oil. With clear, easy-to-follow instructions, it's a practical addition to any modern kitchen and a thoughtful gift for ActiFry owners of all experience levels.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAbout the Book\u003c\/strong\u003e\u003cbr\u003e\nThe Tefal ActiFry has transformed home cooking by allowing food to be fried with little to no added oil, and this cookbook is built entirely around getting the most from that innovation. CookNation's collection of recipes spans everything from midweek family dinners to lighter snacks, sides, and sharing dishes, all created to prove that healthier eating doesn't mean sacrificing flavour. Recipes are calorie-conscious and straightforward, making the book equally useful for confident home cooks and complete beginners who are just getting to grips with their appliance. Dishes range from classic favourites given a lighter twist to more adventurous options inspired by global cuisines, so there's plenty of variety to keep weekly menus interesting. Each recipe is written with practicality in mind — accessible ingredients, simple steps, and realistic prep times that fit around busy schedules. The book's format as a compact paperback also makes it easy to keep in the kitchen for quick reference, whether you're meal planning for the week ahead or looking for fresh inspiration on a weeknight. It's part of CookNation's broader \"Skinny\" series, which has built a strong reputation for turning indulgent-feeling food into genuinely healthier alternatives without complicated techniques or specialist ingredients.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eRecipes created specifically to maximise the Tefal ActiFry's low-oil frying technology.\u003c\/li\u003e\n\u003cli\u003eCalorie-conscious dishes suitable for those managing weight or following a healthier eating plan.\u003c\/li\u003e\n\u003cli\u003eClear, simple instructions ideal for both new ActiFry owners and experienced cooks.\u003c\/li\u003e\n\u003cli\u003eA varied selection covering family dinners, snacks, and sides.\u003c\/li\u003e\n\u003cli\u003eCompact paperback format, easy to store and reference in the kitchen.\u003c\/li\u003e\n\u003cli\u003eA great gift for anyone who owns or is buying a Tefal ActiFry.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eAbout the Author\u003c\/strong\u003e\u003cbr\u003e\nCookNation is a well-established cookery publishing brand known for its practical, health-focused recipe collections, including the popular \"Skinny\" series of calorie-counted cookbooks. Rather than a single named author, CookNation recipes are developed by a team of home economists and food writers who specialise in creating accessible, everyday dishes for busy households. Their books consistently focus on making healthier eating simple, affordable, and enjoyable, without demanding specialist skills, unusual ingredients, or excessive kitchen equipment.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy You'll Love This Cookbook\u003c\/strong\u003e\u003cbr\u003e\nThis paperback delivers exactly what ActiFry owners need: genuinely healthy, low-oil recipes that are quick, tasty, and easy to follow, all in a handy format perfect for everyday kitchen use.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003ePlease Note: This listing is for the UK edition with the ISBN and cover shown, dispatched brand new from the UK.\u003c\/em\u003e\u003c\/p\u003e","brand":"CookNation","offers":[{"title":"Default Title","offer_id":42810773242093,"sku":"SNG5477","price":3.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0642\/4549\/8093\/products\/skinny-actifry-cookbook-cooknation-paperback.jpg?v=1784314598"},{"product_id":"skinny-hot-air-fryer-cookbook-cooknation-paperback","title":"The Skinny Hot Air Fryer Cookbook by Cooknation - Healthy Recipes - Non Fiction - Paperback","description":"\u003cp\u003e\u003cstrong\u003eDetails\u003c\/strong\u003e\u003cbr\u003e\nCondition: New\u003cbr\u003e\nFormat: Paperback\u003cbr\u003e\nISBN: 9781909855472\u003cbr\u003e\nPublisher: Bell \u0026amp; Mackenzie Publishing Ltd\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eOverview\u003c\/strong\u003e\u003cbr\u003e\nThe Skinny Hot Air Fryer Cookbook by Cooknation is a practical, no-nonsense recipe collection built for anyone who owns a countertop hot air fryer, such as an ActiFry, AirFryer or Halo Health. Packed with lower calorie, lower fat dishes, it shows how hot air frying delivers crisp, satisfying results without the excess oil of traditional frying. From weeknight dinners to quick snacks, this paperback is a genuinely useful addition to any health-conscious kitchen bookshelf, offering everyday recipes rather than restrictive diet plans.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eAbout the Book\u003c\/strong\u003e\u003cbr\u003e\nThis brand new paperback edition brings together a wide range of nutritious, flavour-packed recipes designed specifically for hot air fryer cooking. Rather than a single cuisine or meal type, the book spans starters, mains, sides and snacks, covering everything from spiced chicken and steak dishes to prawns, gnocchi, roasted vegetables and crispy potato sides. Recipes such as Five Spice Steak \u0026amp; Savoy Cabbage, Parmesan \u0026amp; Hazelnut Chicken Thighs, and Sweet Potato Coconut Fries demonstrate the variety on offer, giving home cooks plenty of inspiration for busy weeknights or weekend cooking. Each recipe is written with clear, simple steps aimed at everyday cooks rather than professional chefs, making it accessible whether you are new to hot air frying or already own an appliance and want fresh ideas. The emphasis throughout is on reducing calories and fat while keeping meals genuinely tasty, rather than following a strict diet plan. As part of Cooknation's long-running Skinny series, the book fits within a wider collection of calorie-conscious cookbooks that have built a loyal following among home cooks looking for straightforward, healthier alternatives to everyday meals. It's a compact, easy-to-store paperback that works equally well as a everyday kitchen reference or as a thoughtful gift for someone who has recently bought a hot air fryer and wants to make the most of it.\u003c\/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eRecipes designed specifically for hot air fryer cooking\u003c\/li\u003e\n\u003cli\u003eLower calorie, lower fat approach without sacrificing flavour\u003c\/li\u003e\n\u003cli\u003eWide variety of mains, sides and snacks in one collection\u003c\/li\u003e\n\u003cli\u003eClear, simple steps suited to everyday home cooks\u003c\/li\u003e\n\u003cli\u003eCompact paperback that's easy to store and reference in the kitchen\u003c\/li\u003e\n\u003cli\u003ePart of Cooknation's popular Skinny cookbook series\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cstrong\u003eAbout the Author\u003c\/strong\u003e\u003cbr\u003e\nCooknation is a UK-based cookery imprint known for its Skinny series of calorie-conscious recipe books, alongside titles such as the 5:2 Diet Recipe Collection. Publishing through Bell \u0026amp; Mackenzie Publishing Ltd, Cooknation specialises in accessible, everyday recipe collections that help home cooks eat well without complicated techniques or hard-to-find ingredients. Their books are written for practical, real-life cooking, focusing on simple methods and honest, achievable results rather than restrictive diet culture.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eWhy You'll Love This Cookbook\u003c\/strong\u003e\u003cbr\u003e\nIf you own a hot air fryer and want fresh ideas beyond chips and nuggets, this collection delivers genuinely varied, lower calorie recipes that suit everyday family cooking, meal prep and healthier eating without sacrificing flavour.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003ePlease Note: Book cover shown may vary slightly from the UK edition supplied; ISBN and edition are as listed above.\u003c\/em\u003e\u003c\/p\u003e","brand":"Cooknation","offers":[{"title":"Default Title","offer_id":42810773405933,"sku":"SNG5476","price":6.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0642\/4549\/8093\/products\/skinny-hot-air-fryer-cookbook-cooknation-paperback.jpg?v=1784314592"},{"product_id":"the-skinny-ice-cream-maker-by-cooknation-paperback","title":"The Skinny Ice Cream Maker by CookNation - Non Fiction - Paperback","description":"\u003cp\u003e\u003cstrong\u003eDetails\u003c\/strong\u003e\u003cbr\u003e\nCondition: New\u003cbr\u003e\nFormat: Paperback\u003cbr\u003e\nISBN: 9781909855496\u003cbr\u003e\nPublisher: Bell \u0026amp; Mackenzie Publishing\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eOverview\u003c\/strong\u003e\u003cbr\u003e\nThe Skinny Ice Cream Maker is a practical, calorie-conscious cookbook from CookNation, packed with over 70 recipes for lower-fat, lower-calorie ice cream, frozen yogurt and sorbet. Designed for anyone who owns a home ice cream maker, it swaps heavy cream and sugar for smarter alternatives without losing that classic rich, creamy texture. Ideal for health-conscious cooks, families and dessert lovers who want a guilt-free treat, this paperback guide makes indulgence simple, achievable and genuinely delicious all year round.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eAbout the Book\u003c\/strong\u003e\u003cbr\u003e\nEveryone loves ice cream, and this book proves you don't have to give it up just because you're watching your weight. CookNation's Skinny series has built a loyal following for turning indulgent classics into lighter, calorie-counted versions, and this ice cream maker edition applies the same philosophy to frozen treats. Inside you'll find over 70 recipes ranging from soft, creamy classics to rich ripples and daring, exotic flavour combinations, alongside refreshing frozen yogurts and fruity sorbets. Each recipe has been carefully adapted to use lower-fat and lower-calorie ingredients while still rivalling the taste and texture of shop-bought tubs. The book is written to suit any modern domestic ice cream maker, so whichever machine you own, you'll be able to follow the step-by-step instructions with confidence. Recipes are kept short, straightforward and beginner-friendly, focusing on simple ingredient swaps rather than complicated techniques, so even first-time ice cream makers can achieve professional-tasting results at home. It's a brilliant addition to any kitchen bookshelf for anyone following a calorie-controlled diet, cooking for a health-conscious household, or simply wanting a healthier way to enjoy a favourite family dessert. Published by Bell \u0026amp; Mackenzie Publishing under the popular CookNation imprint, it sits alongside other bestselling titles in the wider Skinny series of diet-friendly cookbooks.\u003c\/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eOver 70 lower-fat, lower-calorie ice cream, frozen yogurt and sorbet recipes\u003c\/li\u003e\n\u003cli\u003eSimple ingredient swaps that cut fat and sugar without losing creaminess\u003c\/li\u003e\n\u003cli\u003eWritten to work with any modern home ice cream maker\u003c\/li\u003e\n\u003cli\u003eQuick, beginner-friendly instructions for confident first-time results\u003c\/li\u003e\n\u003cli\u003eGreat for calorie-controlled diets, family treats and entertaining\u003c\/li\u003e\n\u003cli\u003eCompact paperback, perfect for the kitchen shelf or as a foodie gift\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cstrong\u003eAbout the Author\u003c\/strong\u003e\u003cbr\u003e\nCookNation is a leading UK publisher of practical, calorie-counted recipe books for the modern, health-conscious cook. Best known for the hugely popular \"Skinny\" series, CookNation titles combine easy, everyday recipes with clear calorie information, helping home cooks enjoy their favourite dishes without the guilt. With numerous bestselling titles covering everything from slow cooking to diet-friendly baking, CookNation has built a reputation for straightforward, no-fuss cookbooks that genuinely work in busy, real-life kitchens.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eWhy You'll Love This Cookbook\u003c\/strong\u003e\u003cbr\u003e\nIf you love ice cream but want to keep an eye on calories, this book is the perfect kitchen companion. Simple recipes, smart swaps and genuinely tasty results make it easy to enjoy frozen treats guilt-free, whatever ice cream maker you own.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003ePlease Note: Item pictured shows the UK edition cover, ISBN 9781909855496, as sold.\u003c\/em\u003e\u003c\/p\u003e","brand":"CookNation","offers":[{"title":"Default Title","offer_id":42810773438701,"sku":"SNG5472","price":4.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0642\/4549\/8093\/products\/skinny-ice-cream-maker-cooknation-paperback-cookbook.jpg?v=1784314764"},{"product_id":"skinny-nutribullet-lean-body-abs-workout-plan-cooknation-paperback","title":"Skinny NUTRiBULLET Lean Body Abs Workout Plan by CookNation - Non Fiction - Paperback","description":"\u003cp\u003e\u003cstrong\u003eDetails\u003c\/strong\u003e\u003cbr\u003e\nCondition: New\u003cbr\u003e\nFormat: Paperback\u003cbr\u003e\nISBN: 9781911219347\u003cbr\u003e\nPublisher: Bell \u0026amp; Mackenzie Publishing (CookNation)\u003cbr\u003e\nAge Range: Adult\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eOverview\u003c\/strong\u003e\u003cbr\u003e\nThe Skinny NUTRiBULLET Lean Body Abs Workout Plan by CookNation is a practical, no-nonsense diet-and-fitness guide built around two simple habits: blending calorie-counted smoothies and completing short, focused core workouts. Designed for anyone who wants visible results without a gym membership or complicated meal prep, it pairs 60 low-calorie smoothie recipes with four 15-minute ab-sculpting sessions a week, making it an easy addition to a busy lifestyle and a popular pick within the wider \"Skinny\" calorie-counted series.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eAbout the Book\u003c\/strong\u003e\u003cbr\u003e\nThis paperback plan combines two proven tools for a leaner midsection and better overall wellbeing. First, readers choose from \u003cem\u003e60 great low-calorie smoothie recipes\u003c\/em\u003e designed to fit into a balanced daily diet, using the NUTRiBULLET to turn fresh ingredients into satisfying, portion-controlled drinks that support energy levels without derailing calorie goals. Second, the book sets out four pre-planned, core-crunching workout sessions to complete each week. Every workout takes just 15 minutes and comes with clear, simple instructions and diagrams for each exercise, so there is no guesswork about form or technique. No special equipment is required — just bodyweight moves that can be done at home, making the plan realistic for parents, students, shift workers, or anyone short on time. The combination of nutrition and targeted exercise is the book's key strength: rather than relying on diet alone or workouts alone, it links the two so smoothies fuel the effort put into each session and the sessions, in turn, help tone and strengthen the abs. The tone throughout is encouraging and straightforward, avoiding faddish claims in favour of a repeatable weekly structure readers can return to long after the first month.\u003c\/p\u003e\n\n\u003cul\u003e\n\u003cli\u003e60 calorie-counted smoothie recipes for balanced daily nutrition\u003c\/li\u003e\n\u003cli\u003eFour 15-minute core workouts each week — no gym required\u003c\/li\u003e\n\u003cli\u003eClear step-by-step diagrams for every exercise\u003c\/li\u003e\n\u003cli\u003eIdeal for busy lifestyles, home workouts, and beginners\u003c\/li\u003e\n\u003cli\u003ePart of CookNation's popular Skinny calorie-counted series\u003c\/li\u003e\n\u003cli\u003eGreat gift for anyone starting a fitness or diet journey\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cstrong\u003eAbout the Author\u003c\/strong\u003e\u003cbr\u003e\nCookNation is a well-established publisher of practical, health-focused recipe and diet books for the modern, health-conscious reader. Known for the long-running \"Skinny\" calorie-counted series and other bestselling diet titles, CookNation specialises in turning healthy eating and simple fitness routines into approachable, everyday habits. Their books are designed to be used, not just read — combining recipes, workouts, and clear guidance so that readers of any experience level can get started straight away and stay motivated.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eWhy You'll Love This Guide\u003c\/strong\u003e\u003cbr\u003e\nSimple, structured, and realistic, this plan strips fitness and diet advice back to what actually works — quick workouts, tasty smoothies, and a routine you can stick to without expensive equipment or a gym membership.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003ePlease Note: Cover shown is the UK edition; ISBN and cover design are as listed.\u003c\/em\u003e\u003c\/p\u003e","brand":"CookNation","offers":[{"title":"Default Title","offer_id":42810773602541,"sku":"SNG5820","price":2.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0642\/4549\/8093\/products\/skinny-nutribullet-lean-body-abs-workout-plan-cooknation-paperback.jpg?v=1784314652"},{"product_id":"skinny-nutribullet-7-day-cleanse-cooknation-non-fiction-paperback","title":"The Skinny NUTRiBULLET 7 Day Cleanse by CookNation - Non Fiction - Paperback","description":"\u003cp\u003e\u003cstrong\u003eCondition:\u003c\/strong\u003e New\u003cbr\u003e\u003cstrong\u003eFormat:\u003c\/strong\u003e Paperback\u003cbr\u003e\u003cstrong\u003eISBN:\u003c\/strong\u003e 9781909855816\u003cbr\u003e\u003cstrong\u003ePublisher:\u003c\/strong\u003e Bell \u0026amp; Mackenzie Publishing\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eOverview\u003c\/strong\u003e\u003cbr\u003e\nThe Skinny NUTRiBULLET 7 Day Cleanse is a calorie-counted cleanse and detox plan built specifically around your NUTRiBULLET blender. Packed with 60 smoothie, soup and meal recipes, this practical paperback guides you through a complete 7 day planner designed to help you cleanse, detox and lose weight using real food. Each day's meals are calorie-controlled to around 1000 calories, delivering a genuine calorie deficit while keeping you nourished with fresh, whole-food ingredients rather than fads or fasting.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eAbout the Book\u003c\/strong\u003e\u003cbr\u003e\nThis CookNation title gives readers a ready-made 7 day cleanse programme rather than a loose collection of recipes. Structured morning, noon and night, the plan shows exactly which smoothie, soup or meal to blend at each sitting, making it simple to follow for anyone new to cleansing or looking to reset their eating habits. The 60 recipes featured span vibrant fruit and vegetable smoothies, warming blended soups and simple, satisfying meals, all created to work with a NUTRiBULLET blender's power and speed. Because every recipe is calorie counted, dieters who want to shed weight alongside cleansing can do so with confidence, knowing each day sits within a sensible calorie deficit. The book's straightforward, no-nonsense layout reflects CookNation's wider approach across its Skinny series: practical, everyday recipes that fit around busy lives rather than restrictive, hard-to-maintain diet regimes. There's no need for specialist ingredients — just real food, blended smart, with a clear day-by-day structure to keep you on track. It's an ideal companion for anyone who already owns a NUTRiBULLET and wants a genuine plan to put it to proper use, whether cleansing after indulgence, kick-starting a healthier routine, or simply wanting fresh inspiration for meals, soups and smoothies that go beyond the basic recipe book.\u003c\/p\u003e\n\n\u003cul\u003e\n\u003cli\u003e60 calorie-counted NUTRiBULLET smoothie, soup and meal recipes\u003c\/li\u003e\n\u003cli\u003eComplete 7 day cleanse and detox planner, structured morning, noon and night\u003c\/li\u003e\n\u003cli\u003eDesigned to support genuine weight loss through a sensible calorie deficit\u003c\/li\u003e\n\u003cli\u003eUses real, whole-food ingredients — no fasting or faddy shortcuts\u003c\/li\u003e\n\u003cli\u003eSimple, practical format perfect for NUTRiBULLET owners of all experience levels\u003c\/li\u003e\n\u003cli\u003eGreat gift for anyone starting a healthy eating or detox journey\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cstrong\u003eAbout the Author\u003c\/strong\u003e\u003cbr\u003e\nCookNation is a leading publisher of practical, health-conscious recipe books for the modern home cook. Known for the hugely popular calorie-counted 'Skinny' series alongside titles like the 5:2 Diet Recipes Collection, CookNation focuses on making healthy eating and dieting genuinely achievable — proving that 'diet' doesn't have to mean giving up on delicious food. 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Created by CookNation, the publisher behind a range of best-selling diet and lifestyle cookbooks, this paperback strips away the confusion often associated with switching to a vegan diet. Whether you're transitioning for health, ethical, or environmental reasons, this book offers straightforward recipes using everyday ingredients, making it an ideal starting point for new vegans and busy home cooks alike.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eAbout the Book\u003c\/strong\u003e\u003cbr\u003e\nThis beginner-friendly cookbook is built around the idea that eating a plant-based diet shouldn't mean sacrificing flavour, simplicity, or your daily calorie goals. Each recipe in the collection is calorie counted, allowing readers to enjoy delicious vegan meals while keeping track of their nutritional intake — a feature especially valuable for anyone using the book alongside a weight management plan. The recipes span breakfasts, light lunches, hearty mains, and simple sides, all crafted with accessible supermarket ingredients rather than obscure specialty items. CookNation's approach throughout is refreshingly no-nonsense: clear step-by-step instructions, realistic prep and cook times, and a focus on flavour combinations that make vegan food feel indulgent rather than restrictive. The book also addresses common concerns new vegans face, such as ensuring balanced nutrition and finding satisfying substitutes for familiar animal-based staples. It's a practical companion for kitchen novices and more experienced cooks who simply want fuss-free vegan inspiration. As part of CookNation's wider range of diet-focused cookery titles, this book carries the same reputation for reliability and simplicity that has made the publisher's \"Skinny\" and beginner series so popular with home cooks across the UK. 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Written by CookNation, it bridges the gap between hard training and real results, showing that physique goals are won as much at the stove as in the weights room. Packed with calorie-counted, macronutrient-balanced recipes, this paperback guide helps you fuel muscle growth, strip away body fat, and finally get shredded without resorting to bland, repetitive \"bodybuilder food\". Whether you're bulking, cutting, or maintaining, this book puts nutrition science into simple, tasty, everyday meals.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eAbout the Book\u003c\/strong\u003e\u003cbr\u003e\nRipped Recipes starts from a simple truth: your body cannot change unless you feed it correctly. No amount of cardio or heavy lifting will get you the physique you want if your nutrition doesn't match your training effort. 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Instead, it shows how a natural, high-fat vegan lifestyle can support healthy weight loss, slow visible signs of ageing and help the body resist disease. Packed with easy, everyday recipes, this paperback is designed to take the guesswork out of vegan cooking, whether you're a committed vegan, a curious vegetarian, or simply looking to eat cleaner.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eAbout the Book\u003c\/strong\u003e\u003cbr\u003e\nMany people avoid vegan eating because they assume it revolves around plain, flavourless greens and endless salads. The Vegan Longevity Diet sets out to dismantle that assumption from the very first page. Rather than treating fat as an enemy of weight loss, this cookbook explains why the right kinds of plant-based fats can actually help the body burn fuel more efficiently, support sustained weight loss and contribute to a longer, healthier life. The recipes have been developed to be genuinely achievable for home cooks, with straightforward ingredient lists and methods that don't demand specialist equipment or hard-to-find produce. Whether readers have dabbled with veganism before, are completely new to plant-based eating, or are transitioning from vegetarianism, the book is structured to hold their hand through every stage of the process. Beyond the recipes themselves, the guide introduces the broader principles of the vegan longevity lifestyle - why it works, how to build balanced high-fat vegan meals, and how small, sustainable changes can add up to significant long-term health benefits. It's a book about building lasting habits rather than following a short-lived fad diet, making it a useful addition to any health-conscious kitchen bookshelf.\u003c\/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eEasy-to-follow, beginner-friendly vegan recipes\u003c\/li\u003e\n\u003cli\u003eExplains how high-fat vegan eating can support healthy weight loss\u003c\/li\u003e\n\u003cli\u003eFocused on slowing ageing and reducing disease risk through diet\u003c\/li\u003e\n\u003cli\u003eIdeal for vegans, vegetarians and those transitioning to plant-based eating\u003c\/li\u003e\n\u003cli\u003ePractical, no-nonsense approach with achievable everyday ingredients\u003c\/li\u003e\n\u003cli\u003eGreat gift for anyone starting a health or wellness journey\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cstrong\u003eAbout the Author\u003c\/strong\u003e\u003cbr\u003e\nThe Vegan Longevity Diet is published under the CookNation brand, a UK-based publisher known for producing accessible, health-focused recipe books for home cooks. CookNation titles are designed by a team of food writers and nutrition enthusiasts who specialise in translating popular diets and eating styles into simple, practical everyday cookbooks. Their catalogue includes numerous best-selling diet and lifestyle guides, all sharing the same ethos of making healthy eating straightforward, enjoyable and sustainable for a wide range of readers.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eWhy You'll Love This Book\u003c\/strong\u003e\u003cbr\u003e\nThis is a refreshingly practical vegan cookbook that ditches the intimidating jargon in favour of genuinely usable recipes and clear guidance - perfect for anyone wanting to eat well, feel better and support long-term health without giving up flavour.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003ePlease Note: Cover design may vary slightly from the image shown; this listing is for the UK edition with the ISBN stated above.\u003c\/em\u003e\u003c\/p\u003e","brand":"CookNation","offers":[{"title":"Default Title","offer_id":43024409788653,"sku":"SNG5610","price":2.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0642\/4549\/8093\/products\/vegan-longevity-diet-cooknation-paperback.jpg?v=1784322192"},{"product_id":"paleo-nom-nom-fast-800-cookbook-cooknation-paperback","title":"Paleo Nom Nom Fast 800 Cookbook by CookNation - Intermittent Fasting Diet Recipes - Paperback","description":"\u003cp\u003e\u003cstrong\u003eCondition\u003c\/strong\u003e: New\u003cbr\u003e\u003cstrong\u003eFormat\u003c\/strong\u003e: Paperback\u003cbr\u003e\u003cstrong\u003eISBN\u003c\/strong\u003e: 9781913005047\u003cbr\u003e\u003cstrong\u003ePublisher\u003c\/strong\u003e: Iota\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eOverview\u003c\/strong\u003e\u003cbr\u003eDiscover a delicious, sustainable way to lose weight and reset your health with the Paleo Nom Nom Fast 800 Cookbook. Combining the proven Fast 800 intermittent fasting method with the nutrient-dense principles of the Paleo diet, this practical six-week programme is designed for real life. Written for home cooks who want simple, satisfying meals without the guesswork, the book blends calorie-conscious guidance with genuinely tasty Paleo recipes. Whether you're new to fasting or refreshing your routine, this cookbook offers a clear, structured path to steady weight loss, better energy and long-term healthy habits.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eAbout the Book\u003c\/strong\u003e\u003cbr\u003eThe Paleo Nom Nom Fast 800 Cookbook brings together two popular approaches to healthy eating: the Fast 800 intermittent fasting method and the whole-food philosophy of the Paleo diet. Rather than counting every calorie forever, the book sets out a focused six-week programme built around nutritious meals made from meat, fish, eggs, nuts, seeds and plenty of vegetables — with no grains, refined sugar or processed carbohydrates to derail progress. Each recipe is created to keep portions filling and full of flavour, so followers don't feel like they're \"on a diet\" at all. The plan is easy to follow: readers are guided week by week, with practical advice on how fasting windows and calorie targets work alongside Paleo-style eating to encourage efficient fat-burning. It's aimed at anyone who has found strict, joyless diets hard to sustain, offering a realistic framework that fits around work, family and everyday life. Recipes cover breakfasts, light lunches, hearty dinners and snacks, all quick to prepare using easy-to-find ingredients — ideal for busy households. Alongside the recipes, the book explains the reasoning behind combining Paleo and Fast 800 principles, so the habits learned can carry forward well beyond the initial six weeks.\u003c\/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eCombines the Fast 800 fasting method with Paleo-style, whole-food recipes\u003c\/li\u003e\n\u003cli\u003eStructured six-week programme that's easy to follow from day one\u003c\/li\u003e\n\u003cli\u003eRecipes free from grains, refined sugar and processed carbs\u003c\/li\u003e\n\u003cli\u003eDesigned for real, busy lives with quick, simple meal prep\u003c\/li\u003e\n\u003cli\u003eSupports steady, sustainable weight loss rather than quick fixes\u003c\/li\u003e\n\u003cli\u003eBuilds lasting healthy habits that extend beyond the initial plan\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cstrong\u003eAbout the Author\u003c\/strong\u003e\u003cbr\u003eCookNation is a specialist recipe imprint dedicated to creating clear, practical and affordable cookbooks for everyday home cooks. Rather than a single celebrity chef, CookNation's titles are developed by a team of food writers and recipe testers who focus on the world's most popular diets and eating plans, from Paleo and keto to intermittent fasting. The emphasis is on straightforward, budget-friendly recipes that don't compromise on flavour, making healthy eating genuinely achievable for busy families.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eWhy You'll Love This Cookbook\u003c\/strong\u003e\u003cbr\u003eIf you want a weight-loss plan that doesn't feel like punishment, this book delivers a realistic, tasty route to results. Clear structure, honest ingredients and a six-week focus make it easy to start — and easy to stick with.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003ePlease Note: Cover shown is the UK edition; ISBN and format are as listed above.\u003c\/em\u003e\u003c\/p\u003e","brand":"CookNation","offers":[{"title":"Default Title","offer_id":43027007766765,"sku":"SNG5093","price":4.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0642\/4549\/8093\/products\/paleo-nom-nom-fast-800-cookbook-cooknation-paperback.jpg?v=1784322669"},{"product_id":"skinny-spiralizer-recipe-book-cooknation-paperback-cookbook","title":"The Skinny Spiralizer Recipe Book by CookNation - Low Calorie Cookbook - Non Fiction - Paperback","description":"\u003cp\u003e\u003cstrong\u003eDetails\u003c\/strong\u003e\u003cbr\u003e\nCondition: New\u003cbr\u003e\nFormat: Paperback\u003cbr\u003e\nISBN: 9781909855700\u003cbr\u003e\nPublisher: Bell \u0026amp; Mackenzie Publishing\u003cbr\u003e\nAge Range: Adult\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eOverview\u003c\/strong\u003e\u003cbr\u003e\nThe Skinny Spiralizer Recipe Book by CookNation is a brand new paperback packed with calorie-counted spiralizer recipes designed for anyone who wants fresh, flavourful meals without the guesswork. Every dish serves one and falls under 200, 300, 400 or 500 calories, making portion control simple. Ideal for busy home cooks, dieters and spiralizer owners looking for quick, healthy inspiration, this book turns vegetables into satisfying soups, salads, sides and mains with minimal fuss and maximum flavour.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eAbout the Book\u003c\/strong\u003e\u003cbr\u003e\nThis single-serving cookbook uses the growing popularity of spiralizers to transform vegetables into noodles, ribbons, spirals and \"rice\". Rather than relying on pasta or refined carbohydrates, each recipe swaps in vegetable-based alternatives, keeping meals lighter while still feeling indulgent. The book is organised so every recipe clearly states its calorie count, letting readers plan a day's meals around fixed calorie targets of 200, 300, 400 or 500 calories per dish. Recipes span soups, salads, stir-fries, light mains and sides, giving plenty of variety for breakfast, lunch or dinner without repetition. The instructions are written for everyday home cooks, with straightforward steps, accessible ingredients and short preparation times that suit busy weekday schedules as well as more relaxed weekend cooking. Because every recipe is scaled for a single serving, the book works particularly well for people cooking just for themselves, those following structured diet plans, or anyone wanting to avoid food waste from oversized batch recipes. The spiralizer-led approach also encourages creativity in the kitchen, helping readers rediscover vegetables like courgette, carrot, sweet potato and cucumber in new, more exciting forms. Overall, it is a practical addition to the well-known \"Skinny\" series from CookNation, aimed at calorie-conscious cooks who still want real flavour.\u003c\/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eCalorie-counted recipes under 200, 300, 400 or 500 calories per serving\u003c\/li\u003e\n\u003cli\u003eEvery dish is scaled for one, ideal for solo cooking or portion control\u003c\/li\u003e\n\u003cli\u003eSpiralizer-focused recipes covering soups, salads, sides and mains\u003c\/li\u003e\n\u003cli\u003eQuick, simple methods suited to busy weekday cooking\u003c\/li\u003e\n\u003cli\u003eGreat for anyone following a calorie-controlled or low-fat diet\u003c\/li\u003e\n\u003cli\u003eA practical, giftable addition to the popular Skinny recipe series\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cstrong\u003eAbout the Author\u003c\/strong\u003e\u003cbr\u003e\nCookNation is a UK-based recipe book publisher specialising in practical, calorie-counted cookbooks for health-conscious home cooks. Published under Bell \u0026amp; Mackenzie Publishing, CookNation titles are known for their straightforward, no-nonsense approach to healthy eating, combining simple methods with clear calorie information. The imprint has built a strong following with its bestselling \"Skinny\" series, covering everything from soups and slow cooking to air fryer and spiralizer recipes, all designed to prove that dieting doesn't mean giving up on flavour or variety.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eWhy You'll Love This Cookbook\u003c\/strong\u003e\u003cbr\u003e\nPerfect for anyone wanting fast, guilt-free meals, this book makes calorie counting easy without sacrificing taste. It's a brilliant gift for spiralizer owners, dieters or health-focused friends starting a new healthy-eating routine.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003ePlease Note: Cover design may vary slightly from the image shown; all copies are the current UK paperback edition with ISBN 9781909855700.\u003c\/em\u003e\u003c\/p\u003e","brand":"CookNation","offers":[{"title":"Default Title","offer_id":44486884294893,"sku":"SNG11585","price":3.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0642\/4549\/8093\/files\/skinny-spiralizer-recipe-book-cooknation-paperback.jpg?v=1784335155"},{"product_id":"skinny-blood-sugar-diet-recipe-book-cooknation-low-carb-paperback","title":"The Skinny Blood Sugar Diet Recipe Book: Low Carb Recipes by CookNation - Non Fiction - Paperback","description":"\u003cp\u003e\u003cstrong\u003eDetails\u003c\/strong\u003e\u003cbr\u003e\nCondition: BRAND NEW\u003cbr\u003e\nFormat: Paperback\u003cbr\u003e\nISBN: 9781911219217\u003cbr\u003e\nPublisher: Bell \u0026amp; MacKenzie Publishing\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOverview\u003c\/strong\u003e\u003cbr\u003e\nThe Skinny Blood Sugar Diet Recipe Book is a calorie-counted, low-carb cookbook built for anyone following the Blood Sugar Diet who wants simple, single-portion meals that genuinely taste good. From CookNation, the recipe collection specialist behind a run of accessible, no-nonsense diet cookbooks, this paperback delivers Mediterranean-style dishes designed to keep blood sugar steady while making weight loss feel manageable rather than restrictive. It's a practical kitchen companion, not a diet manual.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAbout the Book\u003c\/strong\u003e\u003cbr\u003e\nThis 90-page paperback focuses entirely on food that fits real life. Rather than padding out the pages with theory, CookNation packs in calorie-counted, low-carbohydrate recipes portioned for one person — ideal for solo cooks, anyone managing meals for a household with different needs, or simply those who want to know exactly what they're eating without doing the maths themselves. The recipes lean into a Mediterranean style of eating: olive oil, fresh vegetables, lean proteins and herbs rather than processed convenience food, echoing the wider principles associated with the Blood Sugar Diet. Expect breakfasts, light lunches, dinners and snacks that all keep carbohydrate content in check while still delivering genuine flavour. Each recipe states its calorie count clearly, so tracking intake is straightforward whether you're counting calories for the first time or you're an experienced dieter looking for fresh ideas. The single-serving format also means less waste and less temptation to overeat, since portions are pre-calculated rather than left to guesswork. Whether you're newly diagnosed and looking for an easy way into low-carb cooking, or you've been managing your blood sugar for years and want new recipes to stop meals feeling repetitive, this book is built to slot into a busy routine without requiring specialist ingredients or advanced cooking skills.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eCalorie-counted, low-carb recipes designed with blood sugar management in mind\u003c\/li\u003e\n\u003cli\u003eSingle-portion recipes — ideal for solo cooks or easy portion control\u003c\/li\u003e\n\u003cli\u003eMediterranean-style flavours using everyday, affordable ingredients\u003c\/li\u003e\n\u003cli\u003eNo specialist equipment or advanced techniques required\u003c\/li\u003e\n\u003cli\u003eCompact, easy-reference paperback for everyday kitchen use\u003c\/li\u003e\n\u003cli\u003eFrom CookNation, a publisher known for practical, no-nonsense diet cookbooks\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eAbout the Author\u003c\/strong\u003e\u003cbr\u003e\nCookNation is a recipe-book imprint specialising in clear, calorie-counted cookbooks for popular diets, from low-carb and Mediterranean-style eating to air-fryer and slow-cooker collections. Rather than a single named chef, CookNation recipes are developed to be accessible to home cooks of all abilities, prioritising realistic ingredients, simple methods and transparent nutritional information. The imprint has produced a wide range of \"Skinny\" branded titles, each aimed at making a specific diet or eating style easier to follow day to day, without unnecessary jargon or complicated techniques.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy You'll Love This Cookbook\u003c\/strong\u003e\u003cbr\u003e\nStraightforward, calorie-counted and genuinely tasty, this is a no-fuss companion for anyone managing their blood sugar. The single-portion recipes make healthy eating simple, whether you're cooking for yourself or just want precise, reliable numbers on every plate.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003ePlease Note: Cover shown is the UK edition; ISBN and edition may vary slightly by print run.\u003c\/em\u003e\u003c\/p\u003e","brand":"CookNation","offers":[{"title":"Default Title","offer_id":44486981157101,"sku":"SNG5545","price":4.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0642\/4549\/8093\/files\/skinny-blood-sugar-diet-recipe-book-cooknation-paperback.jpg?v=1784335199"},{"product_id":"skinny-nutribullet-soup-recipe-book-cooknation-paperback","title":"The Skinny NUTRiBULLET Soup Recipe Book by CookNation - Non Fiction - Paperback","description":"\u003cdiv\u003e\n\u003cp\u003e\u003cstrong\u003eDetails\u003c\/strong\u003e\u003cbr\u003e\nCondition: Brand New\u003cbr\u003e\nFormat: Paperback\u003cbr\u003e\nISBN: 9781909855595\u003cbr\u003e\nPublisher: Bell \u0026amp; Mackenzie Publishing Limited\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eOverview\u003c\/strong\u003e\u003cbr\u003e\nThe Skinny NUTRiBULLET Soup Recipe Book by CookNation is a compact, calorie-counted paperback built for anyone who owns a NUTRiBULLET but has only ever used it for smoothies. Packed with quick, single-serve soups and pasta sauces, every recipe is clearly banded under 100, 200, 300 or 400 calories, making portion control and daily meal planning genuinely effortless. It's a practical addition to any health-conscious kitchen, and a thoughtful gift for dieters, new blender owners, or busy home cooks.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eAbout the Book\u003c\/strong\u003e\u003cbr\u003e\nMost people reach for their NUTRiBULLET purely to make smoothies, but this book proves the appliance is just as brilliant for warming, satisfying soups and fresh pasta sauces. Every recipe has been developed specifically for high-speed NUTRiBULLET blending, so proportions and cooking times are optimised for the machine rather than adapted from a traditional hob-based cookbook. Each recipe serves one, making this an ideal companion for solo diners, students, or anyone following a calorie-controlled plan who doesn't want to cook in bulk or waste ingredients. Recipes are organised into clear calorie bands — under 100, 200, 300 and 400 calories — so readers can mix and match meals to hit a daily target without tedious calculation. Expect a broad variety of dishes, from light vegetable broths and clear consommés to creamier soups, alongside quick pasta sauces that turn a simple bowl of pasta into a filling, lower-calorie meal. Preparation is kept deliberately simple, with short ingredient lists and fast blend-and-heat methods suiting weekday lunches, post-work dinners or meal-prep sessions alike. As part of CookNation's popular \"Skinny\" series, the book shares the same clear layout and diet-friendly philosophy readers know and trust.\u003c\/p\u003e\n\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBuilt for the NUTRiBULLET:\u003c\/strong\u003e recipes and blending times tailored specifically to the appliance.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSingle-serve portions:\u003c\/strong\u003e every recipe serves one, ideal for portion control and reducing food waste.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCalorie-banded recipes:\u003c\/strong\u003e clearly marked under 100, 200, 300 or 400 calories for effortless daily tracking.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eQuick and beginner-friendly:\u003c\/strong\u003e short ingredient lists and minimal prep suit busy lifestyles.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGreat variety:\u003c\/strong\u003e from light broths to creamy soups and pasta sauces, so meals never feel repetitive.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cstrong\u003eAbout the Author\u003c\/strong\u003e\u003cbr\u003e\nCookNation is the recipe-book imprint behind the bestselling \"Skinny\" series, published by Bell \u0026amp; Mackenzie Publishing. Known for straightforward, calorie-counted cookbooks aimed at everyday home cooks, CookNation has built a loyal following among dieters and health-conscious readers looking for practical, no-fuss recipes rather than restrictive diet plans. Their titles focus on clear calorie information, simple methods and realistic ingredients, and the \"Skinny\" range has become a go-to choice for anyone wanting to eat well without sacrificing flavour or spending hours in the kitchen.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eWhy You'll Love This Book\u003c\/strong\u003e\u003cbr\u003e\nIf you own a NUTRiBULLET and want more from it than smoothies, this book unlocks a whole new side of the appliance. Simple, calorie-clear, single-serve recipes make healthy eating genuinely achievable, whatever your schedule.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003ePlease Note: Cover design may vary slightly from the image shown; this listing is for the UK edition with ISBN 9781909855595 as stated above.\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"CookNation","offers":[{"title":"Default Title","offer_id":47171266609389,"sku":"SNG5985","price":4.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0642\/4549\/8093\/files\/skinny-nutribullet-soup-recipe-book-cooknation-paperback-front-cover.jpg?v=1784345222"},{"product_id":"skinny-blend-active-personal-blender-recipe-book-cooknation-paperback","title":"Skinny Blend Active and Personal Blender Recipe Book by CookNation - Non Fiction - Paperback","description":"\u003cp\u003e\u003cstrong\u003eDetails\u003c\/strong\u003e\u003cbr\u003e\nCondition: New\u003cbr\u003e\nFormat: Paperback\u003cbr\u003e\nISBN: 9781910771129\u003cbr\u003e\nPublisher: Bell \u0026amp; Mackenzie Publishing\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eOverview\u003c\/strong\u003e\u003cbr\u003e\nThe Skinny Blend Active and Personal Blender Recipe Book by CookNation is a brand-new paperback packed with quick, calorie-conscious recipes for anyone who owns a personal blender. Designed around single-serving smoothies, juices, breakfast drinks, and protein shakes, it's built for gym-goers, busy parents, and anyone trying to eat well without spending hours in the kitchen. Every recipe is simple to follow, using everyday ingredients you can pick up on a normal shop, so healthy blending becomes an easy daily habit rather than a chore.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eAbout the Book\u003c\/strong\u003e\u003cbr\u003e\nPersonal blending has become one of the fastest ways to create nutritious, great-tasting drinks, and this CookNation guide shows exactly how to make the most of that convenience. Inside you'll find a wide selection of single-serving recipes covering smoothies, juices, breakfast blends, and nutrition or protein shakes, each one calorie counted so you can keep track of intake whether you're managing your weight, fuelling a workout, or simply boosting your daily fruit and vegetable count. The format is refreshingly simple: gather your ingredients, blend them straight in the sports bottle, then swap the blade for the leak-proof lid and you're ready to go — ideal for breakfasts on the run, post-gym refuelling, or a quick, portion-controlled meal replacement. CookNation is known for no-nonsense recipe books that fit real, busy lives, and this title continues that approach. It works equally well as a stand-alone kitchen reference or as the perfect companion to a personal blender, whether that's a Breville Blend Active or any similar single-serving machine, making it a versatile addition to any health-conscious kitchen.\u003c\/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eCalorie-counted recipes for easy tracking of daily intake\u003c\/li\u003e\n\u003cli\u003eQuick single-serving smoothies, juices, breakfast drinks and protein shakes\u003c\/li\u003e\n\u003cli\u003eDesigned to work with any personal blender, not just one specific brand\u003c\/li\u003e\n\u003cli\u003eSimple three-step method: blend, swap the lid, go\u003c\/li\u003e\n\u003cli\u003eGreat for boosting fruit and veg intake, workouts, and weight management goals\u003c\/li\u003e\n\u003cli\u003eCompact paperback that's easy to keep in the kitchen or take with you\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cstrong\u003eAbout the Author\u003c\/strong\u003e\u003cbr\u003e\nCookNation is a UK-based publisher of practical, easy-to-follow recipe books aimed at modern, health-conscious cooks. Rather than a single named author, CookNation titles are produced by a team of recipe developers and food writers who specialise in turning everyday healthy eating goals — from smoothies and slow cooking to diet plans — into clear, achievable recipes. Their books are known for stripping out fuss and jargon, focusing instead on realistic ingredients, fast preparation, and genuinely tasty results that fit around busy modern lifestyles.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eWhy You'll Love This Recipe Book\u003c\/strong\u003e\u003cbr\u003e\nIt's fast, practical, and genuinely useful — perfect for anyone who wants better breakfasts, smarter post-workout drinks, or simply more fruit in their day, all without complicated techniques or specialist equipment beyond a personal blender.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003ePlease Note: Cover design may vary slightly from the image shown; this is the UK edition matching the ISBN listed above.\u003c\/em\u003e\u003c\/p\u003e","brand":"CookNation","offers":[{"title":"Default Title","offer_id":47171810885869,"sku":"SNG2688","price":2.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0642\/4549\/8093\/files\/skinny-blend-active-personal-blender-recipe-book-cooknation-paperback.jpg?v=1784345326"},{"product_id":"skinny-slow-cooker-soup-recipe-book-cooknation-paperback","title":"The Skinny Slow Cooker Soup Recipe Book by CookNation - Non Fiction - Paperback","description":"\u003cp\u003e\u003cstrong\u003eDetails\u003c\/strong\u003e\u003cbr\u003e\nCondition: Brand New\u003cbr\u003e\nFormat: Paperback\u003cbr\u003e\nISBN: 9781909855304\u003cbr\u003e\nPublisher: Bell \u0026amp; Mackenzie Publishing\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eOverview\u003c\/strong\u003e\u003cbr\u003e\nThe Skinny Slow Cooker Soup Recipe Book by CookNation is a brand new paperback packed with simple, healthy soup recipes for the calorie-conscious home cook. Featuring 70 delicious dishes, every recipe fits comfortably within a controlled-calorie diet, with dishes falling under 100, 200 or 300 calories per serving. It's an ideal companion for anyone using a slow cooker to prepare comforting, nourishing meals with minimal effort, making healthy eating genuinely simple and enjoyable at home.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eAbout the Book\u003c\/strong\u003e\u003cbr\u003e\nThis practical CookNation title turns the humble slow cooker into a weight-management ally, showing how easy it is to create warming, flavour-packed soups without spending hours in the kitchen. The book brings together traditional family favourites alongside fresh, more adventurous flavour combinations, so there is always something new to try. Recipes span hearty vegetable and pulse-based soups, creamy classics, chicken and meat broths, and lighter seafood options, meaning there is a soup to suit every taste. Each recipe is carefully created to keep calories in check, allowing generous, satisfying portions without derailing healthy eating goals. Ingredients can simply be added in the morning, left to cook slowly throughout the day, and be ready to serve by dinner time with virtually no fuss, making the book especially useful for busy households and working parents. Clear instructions and readily available ingredients mean even confident beginners will find the recipes easy to follow, while experienced cooks will appreciate the inventive flavour pairings on offer. As part of CookNation's widely loved 'Skinny' series, this book continues the brand's mission of proving dieting and delicious food are not mutually exclusive.\u003c\/p\u003e\n\n\u003cul\u003e\n\u003cli\u003e70 simple, low-calorie soup recipes, each under 100, 200 or 300 calories\u003c\/li\u003e\n\u003cli\u003ePerfect for slow cooker meal prep and batch cooking\u003c\/li\u003e\n\u003cli\u003eSupports weight loss and weight-maintenance goals without sacrificing flavour\u003c\/li\u003e\n\u003cli\u003eEasy-to-follow instructions using everyday, affordable ingredients\u003c\/li\u003e\n\u003cli\u003eGreat for busy families, students and anyone new to slow cooking\u003c\/li\u003e\n\u003cli\u003eMakes a thoughtful gift for health-conscious friends and family\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cstrong\u003eAbout the Author\u003c\/strong\u003e\u003cbr\u003e\nCookNation is a leading publisher of practical, health-focused recipe books for the modern, calorie-conscious cook. Rather than a single named author, CookNation titles are developed by a team of recipe writers and home economists dedicated to making dieting simple, tasty and achievable. Best known for the hugely popular 'Skinny' calorie-counted series, CookNation has built a strong reputation for reliable, easy-to-follow cookbooks proving healthy eating doesn't mean giving up on flavour or comfort food favourites.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eWhy You'll Love This Cookbook\u003c\/strong\u003e\u003cbr\u003e\nWith 70 tasty, calorie-counted recipes and the convenience of hands-off slow cooking, this book takes the stress out of healthy eating. It's a brilliant everyday resource for anyone wanting comforting, nourishing soups that genuinely support their diet.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003ePlease Note: Cover design may vary slightly from the image shown; this is the current UK edition with UK ISBN 9781909855304.\u003c\/em\u003e\u003c\/p\u003e","brand":"CookNation","offers":[{"title":"Default Title","offer_id":47171895132397,"sku":"SNG3052","price":2.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0642\/4549\/8093\/files\/skinny-slow-cooker-soup-recipe-book-cooknation-paperback.jpg?v=1784345410"},{"product_id":"hygge-comfort-food-for-the-soul-cooknation-paperback","title":"Hygge: Comfort \u0026 Food For The Soul by CookNation - Non Fiction Cookbook - Paperback","description":"\u003cp\u003e\u003cstrong\u003eDetails\u003c\/strong\u003e\u003cbr\u003e\nCondition: BRAND NEW\u003cbr\u003e\nFormat: Paperback\u003cbr\u003e\nISBN: 9781911219552\u003cbr\u003e\nPublisher: TheWorks\u003cbr\u003e\nAge Range: Adult\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eOverview\u003c\/strong\u003e\u003cbr\u003e\nHygge: Comfort \u0026amp; Food For The Soul is a warm, beautifully packaged paperback celebrating the Danish art of cosiness through food, drink and lifestyle. Packed with over 60 comforting recipes alongside simple ideas for slowing down and embracing contentment, it's the perfect companion for chilly evenings, quiet weekends and gatherings with the people you love. A thoughtful gift or personal treat for anyone drawn to the cosy, candlelit, blanket-wrapped world of hygge living.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eAbout the Book\u003c\/strong\u003e\u003cbr\u003e\nThe Danish word 'hygge' (pronounced 'hoo-ga') is famously hard to translate, but its spirit runs through every page of this collection: cosiness, comfort, contentment, warmth, friendship, family and a deep appreciation of life's simple pleasures. Rather than a single definition, CookNation captures hygge through action — through the recipes you cook, the drinks you share and the small rituals that turn an ordinary evening into something special. Inside, readers will find more than 60 recipes for comforting food, warming drinks and homely treats, designed to be shared with friends and family or savoured alone with a good book and a candle lit. Alongside the recipes sit practical tips and ideas for bringing a little more hygge into everyday life — from creating a cosy corner at home to slowing down and being present in the moment. Written in CookNation's signature accessible style, the book strips away complicated techniques and hard-to-find ingredients in favour of straightforward, achievable dishes that fit real, busy life, whatever your cooking confidence or experience level. It's a book for wrapping up warm, lighting a candle, and reconnecting with the people and pleasures that matter most, one comforting recipe and one cosy moment at a time.\u003c\/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eOver 60 comforting recipes for food and drink\u003c\/li\u003e\n\u003cli\u003ePractical tips for bringing hygge into everyday life\u003c\/li\u003e\n\u003cli\u003eSimple, achievable dishes using everyday ingredients\u003c\/li\u003e\n\u003cli\u003eBeautifully presented paperback, ideal as a gift\u003c\/li\u003e\n\u003cli\u003ePerfect for cosy nights in, gatherings and self-care\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cstrong\u003eAbout the Author\u003c\/strong\u003e\u003cbr\u003e\nCookNation is a leading publisher of practical, easy-to-follow recipe books created for the modern, health-conscious home cook. Rather than a single named author, CookNation brings together experienced food writers and recipe developers under one imprint, focused on making everyday cooking, healthy eating and lifestyle-led food simple, achievable and enjoyable. Their titles are known for straightforward instructions, accessible ingredients and a friendly, no-fuss approach that suits busy home kitchens.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eWhy You'll Love This Book\u003c\/strong\u003e\u003cbr\u003e\nThis is comfort in book form — a cosy, giftable paperback packed with warming recipes and gentle hygge-inspired ideas for slowing down, connecting with loved ones and finding contentment in life's simple pleasures.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003ePlease Note: Book cover, ISBN and edition may vary slightly and will be the UK edition as shown.\u003c\/em\u003e\u003c\/p\u003e","brand":"CookNation","offers":[{"title":"Default Title","offer_id":56265861366142,"sku":"SNG5149","price":3.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0642\/4549\/8093\/files\/hygge-comfort-food-for-the-soul-cooknation-paperback-front-cover.webp?v=1784372088"},{"product_id":"the-gin-cookbook-cocktails-cakes-dinners-desserts-cooknation-paperback","title":"The Gin Cookbook by CookNation - Cocktails, Cakes, Dinners \u0026 Desserts - Paperback","description":"\u003cp\u003e\u003cstrong\u003eDetails\u003c\/strong\u003e\u003cbr\u003e\nCondition: New\u003cbr\u003e\nFormat: Paperback\u003cbr\u003e\nISBN: 9781912511433\u003cbr\u003e\nPublisher: Bell \u0026amp; MacKenzie Publishing\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eOverview\u003c\/strong\u003e\u003cbr\u003e\nThe Gin Cookbook: Cocktails, Cakes, Dinners \u0026amp; Desserts is a brand new paperback recipe book celebrating Britain's favourite spirit in every course. From punchy cocktails to gin-infused cakes, hearty dinners and indulgent desserts, this collection shows just how versatile botanicals can be in the kitchen. It's a lively, giftable addition for anyone who loves gin, entertaining, or trying something a little different at the dinner table.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eAbout the Book\u003c\/strong\u003e\u003cbr\u003e\nThis paperback recipe collection takes gin far beyond the glass, weaving juniper-forward flavours through cocktails, bakes, mains and puddings. Expect classic sips like Martinis, Negronis and Singapore Slings alongside playful twists such as fruit-infused gin sours and fizzes, plus more unexpected creations that bring gin into savoury cooking and sweet treats alike. Dishes span gin-glazed meats, botanical marinades, gin-spiked fruit desserts and celebration bakes flavoured with juniper and citrus. The recipes are written in the same accessible, no-fuss style found across popular recipe-book imprints, with clear ingredient lists and straightforward method steps designed for home cooks rather than professional chefs. Whether you're hosting a themed gin evening, looking for a showstopper dessert, or simply want to add a botanical edge to weeknight cooking, this book offers a wide spread of ideas to dip into. It also works well as a fun, characterful gift for the gin lover in your life — a novelty that doubles as a genuinely useful kitchen companion. The paperback format makes it easy to prop open on a counter or shelve alongside other cookbooks, and its focused theme means every recipe stays true to the gin-and-botanicals concept from cover to cover.\u003c\/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eRecipes spanning cocktails, cakes, dinners and desserts, all built around gin and botanicals\u003c\/li\u003e\n\u003cli\u003eAccessible, easy-to-follow instructions suited to home cooks of any skill level\u003c\/li\u003e\n\u003cli\u003eA fun, thematic gift for gin enthusiasts, home bartenders and adventurous cooks\u003c\/li\u003e\n\u003cli\u003eGreat for planning themed dinner parties, gin tastings or celebration menus\u003c\/li\u003e\n\u003cli\u003eCompact paperback format, ideal for everyday kitchen use\u003c\/li\u003e\n\u003cli\u003eBrand new copy in perfect condition\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cstrong\u003eAbout the Author\u003c\/strong\u003e\u003cbr\u003e\nThis title is published under the recipe-book imprint CookNation, known for producing focused, easy-to-follow cookery collections built around a single ingredient, diet or theme. CookNation titles are designed by food writers and home economists to make specialist cooking approachable, with an emphasis on practical, everyday recipes rather than complicated restaurant techniques. This edition of The Gin Cookbook is published in the UK by Bell \u0026amp; MacKenzie Publishing.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eWhy You'll Love This Cookbook\u003c\/strong\u003e\u003cbr\u003e\nA fun, focused theme, genuinely usable recipes, and a great gift angle make this a standout addition to any gin lover's kitchen shelf or a thoughtful present for a botanicals-obsessed friend.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003ePlease Note: Cover design may vary slightly from the image shown; you will receive the current UK paperback edition with the ISBN listed above.\u003c\/em\u003e\u003c\/p\u003e","brand":"CookNation","offers":[{"title":"Default Title","offer_id":56265896067454,"sku":"SNG13934","price":5.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0642\/4549\/8093\/files\/the-gin-cookbook-cooknation-paperback-cover.jpg?v=1784372329"},{"product_id":"skinny-slow-cooker-vegetarian-recipe-book-cooknation-paperback","title":"The Skinny Slow Cooker Vegetarian Recipe Book: Meat Free Recipes by CookNation - Non Fiction - Paperback","description":"\u003cdiv\u003e\n\u003cp\u003e\u003cstrong\u003eDetails\u003c\/strong\u003e\u003cbr\u003e\nCondition: New\u003cbr\u003e\nFormat: Paperback\u003cbr\u003e\nISBN: 9781909855007\u003cbr\u003e\nPublisher: CookNation\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eOverview\u003c\/strong\u003e\u003cbr\u003e\nThe Skinny Slow Cooker Vegetarian Recipe Book: Meat Free Recipes is a brand new paperback cookbook from CookNation, built for anyone who wants delicious vegetarian meals without the calorie guilt. Recipes are grouped under 200, 300 and 400 calories, making it simple to plan meals around your own nutritional goals. Designed for busy households, it turns a slow cooker into the easiest route to a hot, satisfying, meat-free dinner, with minimal effort and maximum flavour, every single day of the week.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eAbout the Book\u003c\/strong\u003e\u003cbr\u003e\nThis title sits within CookNation's popular \"Skinny\" series, known for helping home cooks eat well without sacrificing taste. Rather than treating vegetarian cooking as an afterthought, the book is built entirely around meat-free ingredients, showing how varied and filling a plant-based slow cooker diet can be. Recipes are organised by calorie count — under 200, under 300 and under 400 calories per serving — so readers can quickly find dishes to suit a light lunch or a heartier evening meal. Expect warming stews, curries, soups, casseroles and one-pot bakes, written with clear, numbered steps and simple ingredient lists using everyday supermarket staples rather than obscure specialist items. The slow cooker format suits anyone with a busy schedule: ingredients go in during the morning, and a nourishing meal is ready by the time you're home, with almost no active cooking time required. Nutritional information is included throughout so readers can track calories with confidence, making this useful for calorie-conscious dieters and committed vegetarians alike. The compact paperback format is designed to live on a kitchen shelf and be reached for again and again as a genuine everyday cooking companion.\u003c\/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eRecipes organised by calorie count — under 200, 300 and 400 calories — for easy meal planning\u003c\/li\u003e\n\u003cli\u003eEntirely meat-free recipes suited to vegetarians, flexitarians and anyone cutting down on meat\u003c\/li\u003e\n\u003cli\u003eSlow cooker convenience — prep in the morning, enjoy a hot meal in the evening\u003c\/li\u003e\n\u003cli\u003eEveryday ingredients and clear, beginner-friendly instructions\u003c\/li\u003e\n\u003cli\u003eNutritional information included to support calorie-controlled and healthy eating goals\u003c\/li\u003e\n\u003cli\u003eBrand new paperback from CookNation, a trusted name in diet and healthy-eating cookbooks\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cstrong\u003eAbout the Author\u003c\/strong\u003e\u003cbr\u003e\nCookNation is a specialist publisher of practical, calorie-conscious recipe books for modern, health-focused home cooks. Best known for the long-running \"Skinny\" series alongside titles such as the 5:2 Diet Recipes Collection, CookNation has built a reputation for turning healthy eating into something enjoyable rather than restrictive. Recipes favour clear instructions, accessible ingredients and realistic calorie counts over complicated techniques, making their cookbooks reliable guides for anyone serious about eating well without giving up flavour.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eWhy You'll Love This Cookbook\u003c\/strong\u003e\u003cbr\u003e\nIf you love your vegetables and your slow cooker but want to keep an eye on calories, this book does the hard work for you. It's a brand new, practical paperback that makes healthy, meat-free meal planning genuinely effortless — ideal for weeknight dinners or a thoughtful gift.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003ePlease Note: Book cover may vary slightly from image shown. This is the UK edition with UK ISBN 9781909855007.\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"CookNation","offers":[{"title":"Default Title","offer_id":56476912157054,"sku":"SNG5475","price":3.98,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0642\/4549\/8093\/files\/skinny-slow-cooker-vegetarian-recipe-book-cooknation-paperback.jpg?v=1784395225"},{"product_id":"skinny-juice-diet-recipe-book-cooknation-paperback","title":"The Skinny Juice Diet Recipe Book by CookNation - Diet, Nutrition \u0026 Healthy Eating - Paperback","description":"\u003cdiv\u003e\n\u003cp\u003e\u003cstrong\u003eDetails:\u003c\/strong\u003e\u003cbr\u003e\nCondition: BRAND NEW\u003cbr\u003e\nFormat: Paperback\u003cbr\u003e\nISBN: 9781909855168\u003cbr\u003e\nPublisher: Bell \u0026amp; Mackenzie Publishing\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOverview:\u003c\/strong\u003e\u003cbr\u003e\nThe Skinny Juice Diet Recipe Book by CookNation is a practical, beginner-friendly guide built around a five-day juicing kick-start designed to help you feel rejuvenated and potentially lose up to five pounds. Packed with 70 juice and smoothie recipes, it blends fresh fruit and vegetables into simple, nourishing drinks that fit around a busy lifestyle. Rather than a fad detox, it's presented as a first step toward a longer-term healthy relationship with fresh produce.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAbout the Book:\u003c\/strong\u003e\u003cbr\u003e\nThis paperback guide from CookNation focuses on a structured five-day plan combining flavour, nutrition, and everyday practicality. Each day builds on the last, using fresh juices and smoothies as low-calorie, energising meals intended to curb cravings while keeping you fuelled. The tone is encouraging and non-judgemental, making juicing approachable whether you're a total beginner or already own a juicer gathering dust in the cupboard. Every recipe lists clear ingredients, quantities, and simple substitution ideas, so you can adapt combinations to seasonal produce or personal taste. Beyond the headline five-day target, the book's real value lies in encouraging a lasting shift towards more fruit and vegetables in daily meals. Recipes range from vibrant green vegetable blends to naturally sweet berry mixes, chosen to support hydration, digestion, and general wellbeing. With 70 recipes spanning breakfast, lunch, snack, and post-activity options, there's a nourishing choice for most times of day. Straightforward measurements and short prep times make it easy to stay consistent, and it reads more like a toolkit for building sustainable habits than an extreme crash diet.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKey Benefits:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eStructured 5-day kick-start plan aimed at feeling refreshed and supporting weight loss.\u003c\/li\u003e\n\u003cli\u003e70 juice and smoothie recipes covering breakfast, lunch, snacks and more.\u003c\/li\u003e\n\u003cli\u003eClear, beginner-friendly measurements and short prep times.\u003c\/li\u003e\n\u003cli\u003eEncourages long-term healthy eating habits, not just a quick fix.\u003c\/li\u003e\n\u003cli\u003eHandy paperback format, easy to keep in the kitchen for regular use.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eAbout the Author:\u003c\/strong\u003e\u003cbr\u003e\nCookNation is a publishing imprint specialising in practical, easy-to-follow recipe books for health-conscious home cooks. Known for titles across the popular \"Skinny\" calorie-counted series and other diet-focused collections, CookNation combines straightforward techniques with useful nutritional guidance, helping busy readers cook confidently without sacrificing flavour. Their books stay approachable for beginners while offering enough variety to keep experienced cooks interested.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy You'll Love This Book:\u003c\/strong\u003e\u003cbr\u003e\nSimple to follow and genuinely practical, this book turns juicing into an achievable daily habit rather than a daunting diet. With 70 varied recipes and a clear five-day structure, it's an easy, motivating way to add more fruit and veg to your routine.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003ePlease Note: Cover image shown is for illustrative purposes; you will receive the UK edition with UK ISBN as listed.\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"CookNation","offers":[{"title":"Default Title","offer_id":56558567489918,"sku":"SNG5495","price":2.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0642\/4549\/8093\/files\/skinny-juice-diet-recipe-book-cooknation-paperback.webp?v=1784411743"}],"url":"https:\/\/www.letsbuybooks.com\/collections\/cooknation.oembed","provider":"Lets Buy Books","version":"1.0","type":"link"}