{"title":"Courtney Black","description":null,"products":[{"product_id":"courtney-black-2-books-collection-set-fit-foods-and-fakeaways-pocket-pt-hardback","title":"Courtney Black 2 Books Collection Set: Fit Foods and Fakeaways, The Pocket PT - Non Fiction - Hardback","description":"\u003cp\u003e\u003cstrong\u003eTitles in This Set\u003c\/strong\u003e\u003cbr\u003e\nFit Foods and Fakeaways\u003cbr\u003e\nThe Pocket PT\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eDetails\u003c\/strong\u003e\u003cbr\u003e\nCondition: New\u003cbr\u003e\nFormat: Hardback\u003cbr\u003e\nISBN: 9780008468545 (Fit Foods and Fakeaways) \/ 9780008441593 (The Pocket PT)\u003cbr\u003e\nPublisher: Thorsons\u003cbr\u003e\nAge Range: Adult \/ General Readership\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eOverview\u003c\/strong\u003e\u003cbr\u003e\nThis Courtney Black 2 Books Collection Set brings together two of the fitness star's bestselling titles in one great-value hardback bundle. Fit Foods and Fakeaways delivers simple, satisfying recipes that make healthy eating enjoyable rather than restrictive, while The Pocket PT provides a complete 28-day home workout plan for anyone short on time or without gym access. Together they offer a practical, motivating package for readers wanting to transform both their diet and their fitness from the comfort of home.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eAbout the Books\u003c\/strong\u003e\u003cbr\u003e\nFit Foods and Fakeaways is a healthy recipe book built around a simple idea: you don't have to deprive yourself to get results. Courtney Black shows readers how to recreate the meals they crave using nutritious, budget-friendly ingredients, proving that balanced eating - not restriction - is the real route to lasting fitness success. The recipes are designed to be quick, affordable, and genuinely delicious, making it easy to swap takeaway habits for home-cooked \"fakeaways\" without sacrificing flavour.\u003cbr\u003e\u003cbr\u003e\nThe Pocket PT is the perfect companion for anyone who wants to get fit at home. Instagram fitness sensation Courtney Black distils her proven training method into an accessible 28-day plan that requires no gym, no fancy equipment, and no previous experience. Alongside the workouts, Courtney shares her own journey from self-punishment to body confidence, helping readers build a positive, sustainable mindset around food and exercise rather than chasing quick fixes. Together, these two books form a rounded approach to health, covering both what you eat and how you move, all guided by one of the UK's most trusted home fitness voices.\u003c\/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eTwo bestselling Courtney Black titles in one great-value hardback set\u003c\/li\u003e\n\u003cli\u003eCovers both nutrition and home workouts for a complete health approach\u003c\/li\u003e\n\u003cli\u003eEasy-to-follow 28-day fitness plan requiring no gym or equipment\u003c\/li\u003e\n\u003cli\u003eBudget-friendly, delicious recipes that replace takeaway temptations\u003c\/li\u003e\n\u003cli\u003eEncourages a positive, balanced mindset towards food and fitness\u003c\/li\u003e\n\u003cli\u003eMakes an ideal gift for anyone starting a health and fitness journey\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cstrong\u003eAbout the Author\u003c\/strong\u003e\u003cbr\u003e\nCourtney Black is one of the UK's leading home fitness personalities, known for building a huge following through her accessible, no-nonsense approach to training and nutrition. Rising to prominence on Instagram, she has helped thousands of people get fit at home without needing a gym, championing balanced eating over restrictive dieting. Her bestselling books, including Fit Foods and Fakeaways and The Pocket PT, reflect her mission to make health and fitness realistic, enjoyable, and sustainable for everyone.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eWhy You'll Love This Collection\u003c\/strong\u003e\u003cbr\u003e\nThis set pairs a feel-good recipe book with a genuinely effective home workout plan, giving readers everything they need to build healthier habits without guilt, gym fees, or complicated routines - all from one motivating fitness expert.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003ePlease Note: Please note the ISBN and cover design shown are for the UK edition as supplied.\u003c\/em\u003e\u003c\/p\u003e","brand":"Courtney Black","offers":[{"title":"Default Title","offer_id":43279409381613,"sku":"VRT-13625","price":9.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0642\/4549\/8093\/products\/courtney-black-fit-foods-and-fakeaways-pocket-pt-hardback-set.jpg?v=1784324714"},{"product_id":"the-pocket-pt-courtney-black-28-day-home-fitness-hardback","title":"The Pocket PT by Courtney Black - Health \u0026 Fitness - Hardback","description":"\u003cp\u003e\u003cstrong\u003eDetails\u003c\/strong\u003e\u003cbr\u003e\nCondition: New\u003cbr\u003e\nFormat: Hardback\u003cbr\u003e\nISBN: 9780008441593\u003cbr\u003e\nPublisher: Thorsons (HarperCollins)\u003cbr\u003e\nAge Range: Adult\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eOverview\u003c\/strong\u003e\u003cbr\u003e\nThe Pocket PT is the bestselling home fitness guide from Instagram personal trainer Courtney Black. Designed for anyone who is time-poor, gym-averse, or simply wants a realistic route to feeling stronger, this hardback delivers a structured 28-day workout programme alongside practical nutrition and mindset advice. It's built for real life, requiring minimal equipment and no gym membership, making it ideal for busy parents, shift workers, students, and total beginners who want visible, sustainable results.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eAbout the Book\u003c\/strong\u003e\u003cbr\u003e\nCourtney Black built a devoted online following by proving that effective training doesn't need a gym, endless equipment, or hours of free time. The Pocket PT distils her method into a clear, day-by-day 28-day plan that guides readers from their very first session through to noticeable strength and confidence gains. Each workout is designed to be completed at home, with progressions that scale from beginner to intermediate so that no one is left behind and everyone has room to keep improving. Beyond the exercises themselves, the book weaves in honest, empathetic guidance on nutrition and mindset, drawing on Courtney's own journey through disordered eating and a difficult relationship with exercise. Rather than promoting quick fixes or restrictive rules, she focuses on building habits that actually last — realistic meals, a healthier relationship with food, and a kinder internal dialogue around body image and progress. The tone throughout is encouraging and non-judgemental, positioning the book as much a mindset reset as a fitness manual. Clear step-by-step instructions support every move, helping readers understand correct form and build confidence. Whether the goal is losing weight, toning up, or simply building a consistent exercise habit, The Pocket PT offers the accountability of a personal trainer in book form.\u003c\/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eComplete 28-day home workout plan requiring minimal equipment\u003c\/li\u003e\n\u003cli\u003eBeginner-to-intermediate progressions so anyone can start and keep improving\u003c\/li\u003e\n\u003cli\u003eNutrition guidance to support sustainable, non-restrictive eating habits\u003c\/li\u003e\n\u003cli\u003eMindset coaching drawing on Courtney Black's own recovery journey\u003c\/li\u003e\n\u003cli\u003eStep-by-step photography for safe, correct exercise form\u003c\/li\u003e\n\u003cli\u003eDurable hardback edition, great for gifting or everyday reference\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cstrong\u003eAbout the Author\u003c\/strong\u003e\u003cbr\u003e\nCourtney Black is a UK-based personal trainer and fitness influencer with a large and engaged Instagram following, built around her honest, accessible approach to home workouts. Having overcome her own struggles with disordered eating and exercise, she now champions a balanced, sustainable approach to fitness and body image. The Pocket PT is her debut book, translating the training method she has used with thousands of online clients into a practical, easy-to-follow home programme for readers of all fitness levels.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eWhy You'll Love This Fitness Guide\u003c\/strong\u003e\u003cbr\u003e\nPractical, encouraging, and genuinely achievable, The Pocket PT replaces gym intimidation with a clear plan you can follow from your living room. It's the perfect gift for anyone starting a fitness journey or needing fresh motivation.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003ePlease Note: Cover shown is the UK edition; ISBN provided is for the UK print edition.\u003c\/em\u003e\u003c\/p\u003e","brand":"Courtney Black","offers":[{"title":"Default Title","offer_id":44442608730349,"sku":"SNG12697","price":5.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0642\/4549\/8093\/files\/the-pocket-pt-courtney-black-hardback-home-fitness.jpg?v=1784333319"},{"product_id":"fit-foods-and-fakeaways-courtney-black-hardback-cookbook","title":"Fit Foods and Fakeaways: 100 Healthy and Delicious Recipes by Courtney Black - Non Fiction - Hardback","description":"\u003cp\u003e\u003cstrong\u003eDetails\u003c\/strong\u003e\u003cbr\u003e\nCondition: BRAND NEW\u003cbr\u003e\nFormat: Hardback\u003cbr\u003e\nISBN: 9780008468545\u003cbr\u003e\nPublisher: Thorsons (HarperCollins)\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eOverview\u003c\/strong\u003e\u003cbr\u003e\nFit Foods and Fakeaways is fitness influencer Courtney Black's debut cookbook, packed with 100 healthy and delicious recipes designed to help you build a balanced, guilt-free relationship with food. Rather than another restrictive diet book, it offers simple, budget-friendly meals and clever \"fakeaway\" versions of takeaway favourites, proving that eating well and feeling good about food can go hand in hand for anyone starting a healthier lifestyle.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eAbout the Book\u003c\/strong\u003e\u003cbr\u003e\nThis brand new hardback cookbook is built around a straightforward idea: depriving yourself of the foods you love is the fastest route to falling off track, so Courtney Black instead shows readers how to fuel their bodies properly while still enjoying the meals they crave. Across 224 pages, she shares the recipes and habits that shaped her own fitness journey, in approachable dishes anyone can cook at home. The standout feature is a collection of homemade \"fakeaways\" - burgers, fried chicken and other takeaway classics recreated with real, wholesome ingredients for a fraction of the cost and calories. Alongside these sit family-friendly dinners that satisfy both adults and children, plus a strong selection of plant-based recipes. Every recipe is written with everyday cooks in mind - no obscure ingredients, no complicated techniques - suiting beginners and confident home chefs alike. The tone is encouraging rather than preachy, reflecting Courtney's own openness about her past struggles with food and her belief that sustainable habits, not short-term diets, change how people eat long term. It's a practical kitchen companion for anyone who wants better health without giving up flavour or the meals they enjoy.\u003c\/p\u003e\n\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e100 healthy recipes:\u003c\/strong\u003e a full year's worth of balanced meals for breakfast, lunch, dinner and snacks.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFakeaway favourites:\u003c\/strong\u003e homemade takeaway classics like burgers and fried chicken, made healthier and cheaper.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFamily-friendly cooking:\u003c\/strong\u003e dishes designed to please both kids and adults at the same table.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePlant-based options:\u003c\/strong\u003e a strong selection of vegetarian and vegan recipes included throughout.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNo-diet philosophy:\u003c\/strong\u003e practical, sustainable guidance instead of restrictive dieting rules.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDurable hardback:\u003c\/strong\u003e a sturdy 224-page edition built to withstand everyday use in a busy kitchen.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cstrong\u003eAbout the Author\u003c\/strong\u003e\u003cbr\u003e\nCourtney Black is a UK fitness influencer, personal trainer and social media personality known for her honest, encouraging approach to health and body image. Having spoken openly about her own struggles with food and self-esteem as a teenager, she has built a large online following by promoting balanced eating and sustainable fitness rather than quick fixes. Fit Foods and Fakeaways draws directly on her personal journey, translating the habits that helped her recover a healthy relationship with food into recipes and advice that everyday readers can put into practice at home.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eWhy You'll Love This Cookbook\u003c\/strong\u003e\u003cbr\u003e\nHonest, encouraging and refreshingly free of diet culture, this hardback collects 100 recipes that make healthy eating genuinely enjoyable - from quick weeknight dinners to indulgent fakeaways the whole family will want to eat.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003ePlease Note: Cover design may vary slightly; this is the current UK edition hardback as shown, with UK ISBN 9780008468545.\u003c\/em\u003e\u003c\/p\u003e","brand":"Courtney Black","offers":[{"title":"Default Title","offer_id":44442634485997,"sku":"SNG12623","price":5.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0642\/4549\/8093\/files\/fit-foods-and-fakeaways-courtney-black-hardback-cookbook.jpg?v=1784333361"},{"product_id":"happier-healthier-tastier-courtney-black-hardback-cookbook","title":"Happier, Healthier, Tastier!: 100 Recipes Under 600 Calories by Courtney Black - Non Fiction - Hardback","description":"\u003cp\u003e\u003cstrong\u003eDetails\u003c\/strong\u003e\u003cbr\u003e\nCondition: BRAND NEW\u003cbr\u003e\nFormat: Hardback\u003cbr\u003e\nISBN: 9780008527570\u003cbr\u003e\nPublisher: Thorsons (HarperCollins)\u003cbr\u003e\nAge Range: Adult\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eOverview\u003c\/strong\u003e\u003cbr\u003e\nHappier, Healthier, Tastier! is Courtney Black's follow-up cookbook, packed with 100 delicious recipes all under 600 calories. Written for busy, real-life cooking, it blends practical nutrition guidance with big-flavour dishes that never feel like \"diet food\". Whether you're meal prepping for the week or cooking for friends, this hardback collection makes healthy eating simple, sustainable and genuinely enjoyable, without ever sacrificing taste or satisfaction.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eAbout the Book\u003c\/strong\u003e\u003cbr\u003e\nCourtney Black built a loyal fitness and cooking community by proving that healthy food doesn't need to be boring or restrictive, and Happier, Healthier, Tastier! puts that philosophy into 100 fully tested recipes. Every dish sits under 600 calories, making portion control and mindful eating effortless rather than a chore. The recipes span breakfasts, quick lunches, midweek dinners, sharing plates and even indulgent-tasting desserts, so there's something for every meal of the day and every occasion, from solo weeknight cooking to feeding a hungry household. Expect vibrant, spice-forward dishes alongside comforting classics reworked to be lighter without losing their soul, think loaded breakfasts, punchy tacos, creative pizzas and better-for-you sweet treats. Courtney's approach favours smart ingredient swaps, clear step-by-step methods and realistic prep times over faddy restriction, so home cooks of any skill level can follow along confidently. The book reflects her own journey and honest relationship with food, giving recipes a warmth and encouragement that goes beyond a typical calorie-counted cookbook. Presented in a sturdy hardback edition, it's designed to be a well-thumbed kitchen companion rather than a one-off diet book, encouraging long-term, flavour-first healthy habits.\u003c\/p\u003e\n\n\u003cul\u003e\n\u003cli\u003e100 recipes, each under 600 calories, for easy portion control\u003c\/li\u003e\n\u003cli\u003eDurable hardback format, ideal for everyday kitchen use or gifting\u003c\/li\u003e\n\u003cli\u003eFlavour-first recipes with no bland \"diet food\" compromises\u003c\/li\u003e\n\u003cli\u003eWritten by a trusted fitness and food personality with a huge following\u003c\/li\u003e\n\u003cli\u003eGreat for meal prep, family dinners and healthier entertaining\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cstrong\u003eAbout the Author\u003c\/strong\u003e\u003cbr\u003e\nCourtney Black is a UK fitness coach, personal trainer and best-selling author known for her home workout programmes and approachable take on healthy living. Drawing on her own experience of building a better relationship with food, she writes with honesty and empathy rather than restriction. Happier, Healthier, Tastier! follows her earlier titles, continuing her mission to help readers enjoy the food they love while feeling their best, both in the kitchen and beyond it.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eWhy You'll Love This Cookbook\u003c\/strong\u003e\u003cbr\u003e\nIt's the perfect pick for anyone wanting calorie-conscious meals that still taste brilliant. Simple methods, bold flavours and a trusted author voice make healthy cooking feel achievable, sustainable and genuinely enjoyable every single day.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003ePlease Note: Cover design may vary slightly; this is the UK edition with the ISBN as shown.\u003c\/em\u003e\u003c\/p\u003e","brand":"Courtney Black","offers":[{"title":"Default Title","offer_id":56465054499198,"sku":"SNG13508","price":4.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0642\/4549\/8093\/files\/happier-healthier-tastier-courtney-black-hardback-front-cover.jpg?v=1784390342"}],"url":"https:\/\/www.letsbuybooks.com\/collections\/courtney-black.oembed","provider":"Lets Buy Books","version":"1.0","type":"link"}