{"title":"Dan Harris","description":null,"products":[{"product_id":"10-percent-happier-dan-harris-2-book-collection-set-paperback","title":"10% Happier Dan Harris 2 Books Collection Set - Mindfulness Non Fiction - Paperback","description":"\u003cdiv\u003e\n\u003cp\u003e\u003cstrong\u003eTitles in This Set:\u003c\/strong\u003e\u003cbr\u003e\n1. 10% Happier by Dan Harris\u003cbr\u003e\n2. Meditation for Fidgety Skeptics by Dan Harris, Jeff Warren \u0026amp; Carlye Adler\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eProduct Details\u003c\/strong\u003e\u003cbr\u003e\n\u003cstrong\u003eCondition:\u003c\/strong\u003e New\u003cbr\u003e\n\u003cstrong\u003eFormat:\u003c\/strong\u003e Paperback\u003cbr\u003e\n\u003cstrong\u003eISBN:\u003c\/strong\u003e 9781529329032 (10% Happier) \u0026amp; 9781473691391 (Meditation for Fidgety Skeptics)\u003cbr\u003e\n\u003cstrong\u003ePublisher:\u003c\/strong\u003e Yellow Kite \u0026amp; Hodder \u0026amp; Stoughton\u003cbr\u003e\n\u003cstrong\u003eAge Range:\u003c\/strong\u003e Adult\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eOverview\u003c\/strong\u003e\u003cbr\u003e\nBring calm, clarity and genuinely usable mindfulness into everyday life with the 10% Happier 2 Books Collection Set by Dan Harris. Pairing his landmark memoir with its hands-on companion guide, this brand-new paperback set is made for busy, restless and sceptical minds. Warm, funny and grounded in science rather than dogma, the two books turn the real benefits of meditation into small, sustainable habits you will actually keep — a perfect start for beginners, lapsed meditators, gift buyers and anyone curious about a calmer, less reactive way to live.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eAbout the Books\u003c\/strong\u003e\u003cbr\u003e\nIn \u003cem\u003e10% Happier\u003c\/em\u003e, hard-driving ABC News anchor Dan Harris recounts the unlikely journey that began with a nationally televised panic attack. A lifelong sceptic, he discovers that the relentless voice in his head is both his greatest asset and his undoing — and that meditation, backed by mounting scientific evidence, offers a practical way to tame it. Candid and often laugh-out-loud funny, it is a spiritual book for people who would never normally read one, ending with clear guidance on how to begin.\u003cbr\u003e\u003cbr\u003e\n\u003cem\u003eMeditation for Fidgety Skeptics\u003c\/em\u003e is the natural next step. Harris teams up with meditation teacher Jeff Warren and co-author Carlye Adler for a cross-country road trip that tackles every excuse people use to avoid practising. Combining neuroscience, honest troubleshooting and step-by-step instruction, it explains why a few minutes a day can lower blood pressure, ease anxiety and rewire how the brain handles stress — then shows you how to do it. Together the books move you from “why bother” to a habit that sticks, making a complete, confidence-building starter kit for mindfulness.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eKey Benefits\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eEvidence-based, not preachy\u003c\/strong\u003e — science and storytelling make meditation relatable for real sceptics.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMemoir plus how-to\u003c\/strong\u003e — the why and the how, together in one complete set.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eShort, doable practices\u003c\/strong\u003e — perfect for busy mornings, commutes or bedtime.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGenuinely funny\u003c\/strong\u003e — a warm, honest voice that keeps you reading.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eA thoughtful gift\u003c\/strong\u003e — ideal for stressed friends, colleagues or curious beginners.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cstrong\u003eAbout the Author\u003c\/strong\u003e\u003cbr\u003e\nDan Harris is an Emmy Award-winning journalist who spent 21 years at ABC News, co-anchoring Nightline and the weekend editions of Good Morning America. After a live on-air panic attack, he became one of the world’s best-known advocates for meditation, writing the #1 New York Times bestseller 10% Happier and launching the hugely popular 10% Happier podcast and app. Meditation for Fidgety Skeptics is co-written with Jeff Warren, a meditation teacher who founded the Consciousness Explorers Club, and Carlye Adler, an award-winning journalist and co-author of several bestsellers.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eWhy You’ll Love This Set\u003c\/strong\u003e\u003cbr\u003e\nIt meets you exactly where you are — busy, doubtful and short on time. There is no incense, no jargon and no pressure, just a smart, funny, science-led path to feeling calmer and more focused. Read the story, then follow the steps and feel the difference.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003ePlease Note: This is a brand-new paperback set. The UK editions supplied match the ISBNs and cover images shown, and both titles are dispatched together as one collection.\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Dan Harris","offers":[{"title":"Default Title","offer_id":42807340859629,"sku":"VRT-21058","price":13.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0642\/4549\/8093\/products\/10-percent-happier-dan-harris-2-book-collection-set-paperback.jpg?v=1784213472"},{"product_id":"meditation-for-fidgety-skeptics-a-10-happier-how-to-book-by-dan-harris-new","title":"Meditation For Fidgety Skeptics: A 10% Happier How-To Book by Dan Harris","description":"\u003cdiv\u003e\n\u003cp\u003eMeditation For Fidgety Skeptics: A 10% Happier How-To Book by Dan Harris is a practical, science-based guide to mindfulness designed for real life. Perfect for busy parents, curious newcomers, and anyone who’s been curious about meditation but felt skeptical, this paperback edition offers clear steps, real-world stories, and doable hacks to help you start and stick with a practice.\u003c\/p\u003e \u003ch2\u003eWhat this book offers\u003c\/h2\u003e\n\u003cp\u003eAfter a panic attack on live television, ABC News anchor Dan Harris embarked on a journey with his friend Jeff Warren to demystify meditation. They hit the road in a rock-star tour bus, traveling across the US and talking to a diverse mix of meditators—parents, police officers, and even a few celebrities. The result is a relatable, evidence-based guide that confronts common obstacles head-on. Harris and Warren craft a practical taxonomy of the barriers people face—such as feeling you “suck at this” or not having enough time—and present science-backed life hacks to overcome them. The book highlights how meditation can lower blood pressure, mitigate depression and anxiety, and literally rewire key parts of the brain, making it accessible for readers at any level of experience.\u003c\/p\u003e \u003cp\u003e\u003cb\u003eFormat\u003c\/b\u003e: Paperback | \u003cb\u003eCondition\u003c\/b\u003e: BRAND NEW | \u003cb\u003eISBN\u003c\/b\u003e: 9781473691384\u003c\/p\u003e \u003cul\u003e \u003cli\u003eAccessible, beginner-friendly guidance that fits into a busy schedule\u003c\/li\u003e \u003cli\u003eEvidence-based benefits presented in clear, practical terms\u003c\/li\u003e \u003cli\u003eRelatable storytelling with real-world examples from a broad range of people\u003c\/li\u003e \u003cli\u003eActionable tips you can try in minutes, not hours, throughout your day\u003c\/li\u003e \u003cli\u003eConsistent emphasis on reducing stress and improving focus without mysticism\u003c\/li\u003e\n\u003c\/ul\u003e \u003ch2\u003eAbout the author and why this matters\u003c\/h2\u003e\n\u003cp\u003eDan Harris is a longtime ABC News correspondent and co-anchor for the weekend edition of Good Morning America. His reporting has taken him around the world—covering wars, faith, and daily life—with a grounded, credible voice that readers trust. Harris’s candid, approachable style—bridged here with Jeff Warren—offers practical mindfulness that resonates with parents, teachers, gift buyers, and book lovers alike. This collaboration reflects a seasoned journalist’s eye for real-world impact, not merely theoretical ideas.\u003c\/p\u003e \u003ch2\u003eWhy this stands out\u003c\/h2\u003e\n\u003cp\u003eWhat makes Meditation For Fidgety Skeptics different is its combination of genuine humor, scientific grounding, and a road-tested approach to building a sustainable practice. It’s not just a theory; it’s a 10% happier mindset translated into doable steps that fit into everyday life. Whether you’re building a personal \u003cem\u003ebook collection\u003c\/em\u003e, searching for a thoughtful gift, or seeking resources suitable for classrooms or family routines, this title offers a reliable path toward calmer mornings and clearer thinking.\u003c\/p\u003e \u003cp\u003eThis book is a thoughtful, practical choice for parents, teachers, friends, or anyone who wants to cultivate mindfulness with a reassuring, non-woo-woo voice. It’s a timeless companion for bedtime reading, quick resets during a busy day, or starting a journey toward lasting well-being. A perfect gift for curious readers and mindful-living enthusiasts alike.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Dan Harris","offers":[{"title":"Default Title","offer_id":42810768261357,"sku":"SNG2348","price":3.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0642\/4549\/8093\/products\/41fpCyyEs4L.jpg?v=1652553089"},{"product_id":"10-percent-happier-10th-anniversary-how-i-tamed-the-voice-in-my-head-dan-harris-book","title":"10 Percent Happier 10th Anniversary: How I Tamed the Voice in My Head Dan Harris Book","description":"\u003cdiv\u003e\n\u003cp\u003eDiscover a refreshingly honest, practical guide to quieting the mind with 10% Happier 10th Anniversary: How I Tamed the Voice in My Head by Dan Harris — a must-read for busy professionals, skeptical seekers, parents, teachers, and anyone curious about meditation but put off by spiritual jargon. This paperback edition brings Dan Harris’s candid journey into self-awareness to life, offering accessible meditation insights from a bestselling author and experienced journalist.\u003c\/p\u003e \u003cp\u003e10% HAPPIER is written for — and by — someone who would otherwise never read a spiritual book. After a nationally televised panic attack, Harris set off on a real-world exploration of mindfulness and meditation, confronting the very internal voice that had driven both his career successes and his worst mistakes. That frank, often funny narrative makes this book ideal for readers who want practical mental-health tools without dogma.\u003c\/p\u003e \u003cp\u003e\u003cb\u003eProduct details\u003c\/b\u003e\u003cbr\u003e\nTitle in this Set: 10% Happier 10th Anniversary: How I Tamed the Voice in My Head by Dan Harris\u003cbr\u003e\nCondition: BRAND NEW\u003cbr\u003e\nFormat: Paperback\u003cbr\u003e\nISBN: 9781444799057\u003c\/p\u003e \u003ch3\u003eWhat’s inside this paperback edition\u003c\/h3\u003e\n\u003cp\u003eThis milestone edition includes updated material to help new and returning readers alike. You’ll get Dan Harris’s original, hard-hitting story plus extra guidance geared toward real-life application, including reflections on sustaining a practice amid a hectic schedule. The author’s voice—straightforward, skeptical, and compassionate—makes meditation feel approachable for novices and useful for experienced readers.\u003c\/p\u003e \u003ch3\u003eWhy readers love this book collection (and why it works)\u003c\/h3\u003e\n\u003cul\u003e \u003cli\u003e\n\u003cb\u003eRelatable storytelling:\u003c\/b\u003e Harris describes how the “insatiable voice in his head” pushed him forward professionally but led to anxiety and poor choices — a narrative that resonates with high-achieving adults.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003ePractical meditations:\u003c\/b\u003e Includes guided meditation recommendations from respected teachers to help beginners start and sustain a practice.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eJournalistic credibility:\u003c\/b\u003e Written by an award-caliber correspondent with deep reporting experience — Dan Harris has covered global conflicts and America’s faith scene, lending authenticity and clarity to his account.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eAccessible paperback edition:\u003c\/b\u003e Easy to carry and share — perfect for commutes, waiting rooms, or bedside reading.\u003c\/li\u003e\n\u003c\/ul\u003e \u003cp\u003eUse cases: ideal for bedtime reading to wind down, quick morning reflection to start the day calmer, or as a classroom\/ workshop companion for mindfulness programs. It’s also a thoughtful gift set choice for graduates, colleagues, or friends navigating stress.\u003c\/p\u003e \u003cp\u003eWhether you’re looking for mental health tools, a human story about personal change, or a gentle introduction to meditation, 10% Happier 10th Anniversary offers practical wisdom without the preachiness. Trusted by readers who want science-informed mindfulness and written by a seasoned ABC News correspondent, this paperback edition makes a great present, a timeless keepsake for self-improvement, and an ideal addition to home, school, or office libraries.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Dan Harris","offers":[{"title":"Default Title","offer_id":42810822426861,"sku":"SNG2415","price":2.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0642\/4549\/8093\/files\/cdhhh.jpg?v=1734929234"}],"url":"https:\/\/www.letsbuybooks.com\/collections\/dan-harris.oembed","provider":"Lets Buy Books","version":"1.0","type":"link"}