{"title":"Davina McCall","description":null,"products":[{"product_id":"davinas-smart-carbs-davina-mccall-diet-cookbook-paperback","title":"Davina's Smart Carbs: Eat Carbs and Still Lose Weight by Davina McCall - Diet \u0026 Weight Loss - Paperback","description":"\u003cp\u003e\u003cstrong\u003eDetails\u003c\/strong\u003e\u003cbr\u003e\nCondition: BRAND NEW\u003cbr\u003e\nFormat: Paperback\u003cbr\u003e\nISBN: 9781409157670\u003cbr\u003e\nPublisher: Orion\u003cbr\u003e\nAge Range: Adult\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eOverview\u003c\/strong\u003e\u003cbr\u003e\nDavina's Smart Carbs: Eat Carbs and Still Lose Weight is a practical diet cookbook from TV presenter Davina McCall. Following her bestselling sugar-free cookbook, Davina turns to carbohydrates, proving you don't have to give up bread, pasta and potatoes to lose weight. Packed with a five-week smart carb plan and dozens of satisfying recipes, this paperback suits busy home cooks wanting realistic, sustainable weight loss without deprivation.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eAbout the Book\u003c\/strong\u003e\u003cbr\u003e\nDavina McCall helped the nation cut refined sugar with her number one bestseller, and now she tackles a common diet myth: that carbs are the enemy. She explains why our bodies need carbohydrates, and how choosing the right kind curbs cravings, banishes energy slumps and keeps hunger at bay without the guilt. The book's centrepiece is a five-week smart carb meal planner, designed to make healthy eating simple for real family life. Inside you'll find hearty breakfasts, satisfying lunches, comforting dinners, plus snacks and treats that can be prepared ahead or frozen for busy weeks. Every recipe swaps refined, processed carbohydrates for smarter, fibre-rich alternatives that keep you fuller for longer while still tasting indulgent. Davina writes in her trademark warm, down-to-earth style, sharing her own experience of finding a sustainable way to eat rather than following restrictive fad diets. The result feels like a friend in the kitchen rather than a strict diet plan, making it approachable for beginners and seasoned healthy cooks alike. At 224 pages, this paperback edition is a substantial, practical addition to any kitchen bookshelf, blending nutrition advice with genuinely enjoyable, family-friendly meals.\u003c\/p\u003e\n\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eFive-week smart carb plan:\u003c\/strong\u003e A structured meal planner that takes the guesswork out of healthy eating.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRealistic recipes:\u003c\/strong\u003e Family-friendly meals that don't feel like diet food.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCurbs cravings:\u003c\/strong\u003e Smart carb swaps designed to stop energy slumps and overeating.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFreezer-friendly options:\u003c\/strong\u003e Snacks and meals that can be batch-cooked for busy weeks.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTrusted author voice:\u003c\/strong\u003e From the presenter behind the number one bestseller Davina's 5 Weeks to Sugar-Free.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGreat gift choice:\u003c\/strong\u003e Perfect for anyone starting a healthier lifestyle.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cstrong\u003eAbout the Author\u003c\/strong\u003e\u003cbr\u003e\nDavina McCall is a British television presenter who has been a familiar face on our screens since 1992, best known for hosting Big Brother, Don't Try This At Home, The Million Pound Drop and Long Lost Family. A passionate advocate for healthy, sustainable living, she has released a successful range of fitness DVDs and raised millions of pounds for Sport Relief through a gruelling 500-mile challenge. Her previous cookbook, Davina's 5 Weeks to Sugar-Free, became a number one bestseller, cementing her reputation as a trusted, relatable voice on food and fitness.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eWhy You'll Love This Cookbook\u003c\/strong\u003e\u003cbr\u003e\nHonest, encouraging and genuinely practical, this book proves you can enjoy carbs and still lose weight. With a built-in five-week plan and recipes the whole family will eat, it's diet advice that actually fits real life.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003ePlease Note: Cover design and edition may vary slightly from the image shown; this listing is for the UK ISBN edition as stated above.\u003c\/em\u003e\u003c\/p\u003e","brand":"Davina McCall","offers":[{"title":"Default Title","offer_id":44664288149741,"sku":"SNG11756","price":9.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0642\/4549\/8093\/files\/davinas-smart-carbs-davina-mccall-paperback-cover.jpg?v=1784336024"},{"product_id":"menopausing-davina-mccall-naomi-potter-hardback-book","title":"Menopausing by Davina McCall \u0026 Dr Naomi Potter - Health, Diet \u0026 Nutrition - Hardback","description":"\u003cp\u003e\u003cstrong\u003eDetails\u003c\/strong\u003e\u003cbr\u003eCondition: New\u003cbr\u003eFormat: Hardback\u003cbr\u003eISBN: 9780008517786\u003cbr\u003ePublisher: HQ (HarperCollins)\u003cbr\u003eAge Range: Adult\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOverview\u003c\/strong\u003e\u003cbr\u003eMenopausing: The Positive Roadmap to Your Second Spring is the multi-award-winning guide by broadcaster Davina McCall and menopause specialist Dr Naomi Potter. Winner of Book of the Year at the British Book Awards 2023, it combines lived experience with clinical expertise to replace confusion and stigma with clear, practical information. This brand-new hardback edition is built to last, ideal as a personal reference or a thoughtful gift for anyone approaching or living through perimenopause and menopause.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAbout the Book\u003c\/strong\u003e\u003cbr\u003eDavina McCall became a leading voice on menopause after her own experience of debilitating, misdiagnosed symptoms in her forties. Teaming up with NHS menopause specialist Dr Naomi Potter, she set out to write the book she wished she'd had: one that explains the biology behind hot flushes, brain fog, anxiety and sleepless nights in plain English, while giving readers the tools to advocate for themselves with GPs and specialists. The book walks through perimenopause, menopause and post-menopause, covering hormone replacement therapy, non-hormonal options, diet, exercise, mental health and relationships. It tackles head-on the myths and misinformation that have left generations of women unsupported, drawing on interviews, case studies and up-to-date medical research. Since publication the book has become a Sunday Times bestseller and a cultural touchstone in the conversation around women's health, credited with encouraging thousands of women to seek help and driving wider awareness of menopause in workplaces, schools and the NHS. This hardback edition is a durable, gift-ready format, perfect for keeping close at hand as an ongoing reference rather than a one-time read.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eWritten by Davina McCall with NHS menopause specialist Dr Naomi Potter\u003c\/li\u003e\n\u003cli\u003eWinner of Book of the Year, British Book Awards 2023\u003c\/li\u003e\n\u003cli\u003eCovers perimenopause through to post-menopause, symptoms and treatments\u003c\/li\u003e\n\u003cli\u003eClear guidance on HRT and non-hormonal alternatives\u003c\/li\u003e\n\u003cli\u003eSunday Times bestseller with an engaged, supportive community following\u003c\/li\u003e\n\u003cli\u003eDurable hardback format, ideal for gifting\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eAbout the Author\u003c\/strong\u003e\u003cbr\u003eDavina McCall is one of the UK's best-loved broadcasters and presenters, known for her openness and warmth on screen. Her documentary work on menopause helped bring the subject into mainstream conversation, prompting a wave of public and political attention to women's health. Co-author Dr Naomi Potter is a GP and menopause specialist who founded a leading UK menopause care clinic, bringing rigorous medical expertise to balance Davina's personal storytelling throughout the book.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy You'll Love This Book\u003c\/strong\u003e\u003cbr\u003eWarm, honest and grounded in real medical expertise, Menopausing turns a once-taboo subject into an empowering, practical conversation — essential reading for anyone wanting clarity, confidence and support through this life stage.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003ePlease Note: Cover design may vary slightly from the image shown; you will receive the UK edition with the ISBN listed above.\u003c\/em\u003e\u003c\/p\u003e","brand":"Davina McCall","offers":[{"title":"Default Title","offer_id":46711410163949,"sku":"SNG13939","price":7.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0642\/4549\/8093\/files\/menopausing-davina-mccall-hardback-book-front-cover.jpg?v=1784341833"},{"product_id":"davina-mccall-2-books-set-menopausing-smart-carbs","title":"Davina McCall 2 Books Collection Set (Menopausing \u0026 Davina's Smart Carbs) - Non Fiction - Mixed Format","description":"\u003cp\u003e\u003cstrong\u003eTitles in This Set:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eMenopausing\u003cbr\u003eDavina's Smart Carbs\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCondition\u003c\/strong\u003e: BRAND NEW\u003cbr\u003e\u003cstrong\u003eFormat\u003c\/strong\u003e: Mixed Format (Hardback \u0026amp; Paperback)\u003cbr\u003e\u003cstrong\u003eMenopausing ISBN\u003c\/strong\u003e: 9780008517786\u003cbr\u003e\u003cstrong\u003eDavina's Smart Carbs ISBN\u003c\/strong\u003e: 9781409157670\u003cbr\u003e\u003cstrong\u003ePublishers\u003c\/strong\u003e: HQ, Orion\u003cbr\u003e\u003cstrong\u003eAge Range\u003c\/strong\u003e: Adult\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOverview\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThis Davina McCall 2 Books Collection Set brings together two of her most talked-about titles in one great-value bundle: the groundbreaking menopause guide Menopausing, co-written with menopause specialist Dr Naomi Potter, and the bestselling healthy-eating cookbook Davina's Smart Carbs. Together they offer honest, accessible guidance on hormonal health and everyday nutrition, delivered in Davina's trademark warm, no-nonsense style. Perfect for readers wanting practical, evidence-based support for both body and diet, this set makes a thoughtful gift or a welcome addition to any wellbeing bookshelf.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAbout the Books\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eMenopausing is Davina McCall's positive roadmap through perimenopause and menopause, written alongside menopause specialist Dr Naomi Potter. Drawing on Davina's own experience and years of campaigning, the hardback explores the science behind hormonal change, debunks damaging myths, and gives women the confidence and information to make informed choices about HRT, symptoms, and treatment options. It builds on the momentum of Davina's award-winning documentaries, turning taboo conversations into an empowered, supportive community for women navigating this stage of life.\u003c\/p\u003e\n\u003cp\u003eDavina's Smart Carbs is the follow-up to Davina's number one bestseller Davina's 5 Weeks to Sugar-Free. Rather than cutting carbohydrates out altogether, this paperback cookbook shows readers how to choose the right carbs — the ones that satisfy hunger, deliver real nutrients, and support a healthy weight. Packed with Davina's own tried-and-tested recipes and her trademark encouraging, practical voice, it's designed to fit real family life rather than restrictive dieting fads, making healthy eating feel achievable and genuinely enjoyable.\u003c\/p\u003e\n\u003cp\u003eTogether, these two books reflect Davina McCall's mission to give women clear, honest, myth-busting information about their bodies — whether that's navigating hormones or navigating the weekly shop.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eTwo bestselling titles from national treasure Davina McCall in one set\u003c\/li\u003e\n\u003cli\u003eCombines menopause health guidance with practical, everyday nutrition advice\u003c\/li\u003e\n\u003cli\u003eWritten with genuine warmth, humour, and honesty\u003c\/li\u003e\n\u003cli\u003eMenopausing includes expert medical insight from Dr Naomi Potter\u003c\/li\u003e\n\u003cli\u003eGreat gift for mothers, sisters, or friends navigating midlife health\u003c\/li\u003e\n\u003cli\u003eBrand new copies, ready to read straight away\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eAbout the Authors\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eDavina McCall is a much-loved British television presenter, campaigner, and author, known for Big Brother, Long Lost Family, and her landmark documentaries on menopause and sex education, which have transformed public conversation around women's health. Dr Naomi Potter, co-author of Menopausing, is a leading menopause specialist and founder of the Menopause Care clinic, bringing clinical expertise and evidence-based guidance to the book's medical content, ensuring readers receive trustworthy, up-to-date information alongside Davina's personal story.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy You'll Love This Collection\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eHonest, empowering, and endlessly practical, this two-book set pairs life-changing health information with delicious, sustainable eating habits — a genuinely useful gift for anyone wanting to feel better, inside and out.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003ePlease Note: Books are supplied brand new; UK ISBNs and cover editions may vary slightly from the images shown.\u003c\/em\u003e\u003c\/p\u003e","brand":"Davina McCall","offers":[{"title":"Default Title","offer_id":56494056735102,"sku":"VRT-16250","price":22.99,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0642\/4549\/8093\/files\/davina-mccall-menopausing-smart-carbs-2-book-set.jpg?v=1784404146"}],"url":"https:\/\/www.letsbuybooks.com\/collections\/davina-mccall.oembed","provider":"Lets Buy Books","version":"1.0","type":"link"}