{"title":"Diet, Nutrition \u0026 Healthy Eating","description":"Reach your wellness goals with our Diet \u0026amp; Nutrition Books, offering guidance on healthy living, plant-based diets, and balanced eating. From keto to mindful nutrition, these discount book collections are both educational and motivating. Shop LetsBuyBooks.com for cheap diet and health books today.","products":[{"product_id":"the-hairy-dieters-3-book-collection-set-si-king-dave-myers-paperback","title":"The Hairy Dieters 3 Books Collection Set by Si King \u0026 Dave Myers - Non Fiction - Paperback","description":"\u003cp\u003e\u003cstrong\u003eTitles in This Set\u003c\/strong\u003e\u003cbr\u003eThe Hairy Dieters: How to Love Food and Lose Weight\u003cbr\u003eThe Hairy Dieters Eat for Life\u003cbr\u003eThe Hairy Dieters Go Veggie\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eProduct Details\u003c\/strong\u003e\u003cbr\u003eCondition: New\u003cbr\u003eFormat: Paperback (3 books)\u003cbr\u003eISBN: Each title carries its own ISBN — 9780297869054, 9780297870470, 9781409171874\u003cbr\u003ePublisher: Weidenfeld \u0026amp; Nicolson (Orion Publishing Group)\u003cbr\u003eAge Range: Adult — Non Fiction\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOverview\u003c\/strong\u003e\u003cbr\u003eEnjoy the food you love while losing weight with this three-book paperback collection from Britain's best-loved cooking duo, the Hairy Bikers. Si King and Dave Myers prove that healthy eating can still be hearty, satisfying and full of flavour. Across these bestselling Hairy Dieters titles you'll find hundreds of easy, low-calorie recipes, plus honest advice, clever ingredient swaps and practical techniques. Whether your goal is to lose weight, keep it off for good, or simply eat more vegetables, this brand-new set is your warm, no-nonsense guide to healthier, happier home cooking that fits neatly around real, busy family life.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAbout the Books\u003c\/strong\u003e\u003cbr\u003eThe collection opens with \u003cem\u003eThe Hairy Dieters: How to Love Food and Lose Weight\u003c\/em\u003e, the groundbreaking bestseller that launched the phenomenon and has sold well over a million copies in the UK. Self-confessed food lovers Si and Dave decided to act before the pounds crept on, creating recipes that are low in calories yet big on flavour, so you never feel you are missing out. Next, \u003cem\u003eThe Hairy Dieters Eat for Life\u003c\/em\u003e builds on that runaway success, delivering more low-cal family favourites alongside tips and techniques designed to help you maintain a healthy weight for the long term rather than chasing a quick fad. Finally, \u003cem\u003eThe Hairy Dieters Go Veggie\u003c\/em\u003e shows that eating meat-free can be just as simple and delicious as eating low-cal. Whether you want to cut meat out entirely, cut down, or simply add a few more plant-based dishes to your week, it is packed with easy recipes for tasty vegetarian meals and snacks, from a lighter Lancashire hotpot to homemade veggie sausages. Together the three books offer an encouraging, sustainable approach to balanced eating with no gimmicks and no deprivation, just good, honest food made lighter with the Hairy Bikers' trademark charm and common sense. It is the perfect trio for anyone who wants to enjoy proper home cooking while gradually shifting the pounds and building healthy habits that genuinely last a lifetime.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKey Benefits\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThree bestselling Hairy Bikers diet titles in one great-value paperback set\u003c\/li\u003e\n\u003cli\u003eHundreds of low-calorie recipes for breakfasts, mains, sides and treats\u003c\/li\u003e\n\u003cli\u003ePractical tips, clever swaps and techniques for lasting weight loss\u003c\/li\u003e\n\u003cli\u003eA dedicated vegetarian volume for meat-free and flexitarian cooking\u003c\/li\u003e\n\u003cli\u003eWarm, witty writing that makes healthy eating genuinely enjoyable\u003c\/li\u003e\n\u003cli\u003eBrand-new copies — an ideal gift for food lovers and home cooks\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eAbout the Authors\u003c\/strong\u003e\u003cbr\u003eSi King and Dave Myers are the Hairy Bikers, one of Britain's best-loved cooking duos. Born and bred in Barrow-in-Furness, Dave Myers began his television career as a make-up artist before meeting Si King, who hails from the North East, while working in TV, the pair bonding over a shared love of food and motorbikes. Together they have entertained and fed the nation through hit BBC series and multi-million-selling books, blending flavour-packed recipes with cheeky humour and genuine warmth. Dave Myers passed away in 2024, leaving a much-loved culinary legacy.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy You'll Love This Collection\u003c\/strong\u003e\u003cbr\u003eIf you love good food but want to eat a little more healthily, this three-book set is made for you. It brims with flavour-first recipes, honest encouragement and everyday inspiration, helping you lose weight, go veggie and eat well for life, all delivered with the unmistakable warmth and cheeky charm of the Hairy Bikers.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003ePlease Note: Cover images are shown as a guide. This is a brand-new UK paperback edition; the covers supplied may differ slightly from the images shown. Fast, free UK delivery.\u003c\/em\u003e\u003c\/p\u003e","brand":"Si King \u0026 Dave Myers","offers":[{"title":"Default Title","offer_id":42804899545325,"sku":"VRT-15240","price":20.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0642\/4549\/8093\/products\/hairy-dieters-3-books-collection-set-si-king-dave-myers-paperback.jpg?v=1784205414"},{"product_id":"reboot-with-joe-juice-diet-joe-cross-non-fiction-health-paperback","title":"The Reboot with Joe Juice Diet by Joe Cross - Non Fiction Health \u0026 Diet Guide - Paperback","description":"\u003cp\u003e\u003cstrong\u003eProduct Details\u003c\/strong\u003e\u003cbr\u003eCondition: New\u003cbr\u003eFormat: Paperback\u003cbr\u003eISBN: 9781444788341\u003cbr\u003ePublisher: Hodder \u0026amp; Stoughton\u003cbr\u003ePublication Year: 2015\u003cbr\u003ePages: 368\u003cbr\u003eAge Range: Adult \/ General Non-Fiction\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eOverview\u003c\/strong\u003e\u003cbr\u003eThe Reboot with Joe Juice Diet is the international bestseller from filmmaker and wellness advocate Joe Cross, the man behind the hit documentary Fat, Sick \u0026amp; Nearly Dead. This motivating, hands-on guide shows you how to transform your health with fresh fruit and vegetable juices. Packed with structured Reboot plans, shopping lists, recipes and real-life inspiration, it delivers everything you need to lose weight, boost energy and feel amazing. Whether you want a short kick-start or a longer reset, Joe makes healthy living simple, achievable and genuinely enjoyable for readers at every stage of the journey.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eAbout the Book\u003c\/strong\u003e\u003cbr\u003eWritten after Joe Cross turned his own life around, this book distils the lessons of his remarkable 60-day juice-only journey into a clear, follow-along programme. It offers a range of Reboots to suit every lifestyle, including 3-day, 5-day, 10-day, 15-day and 30-day plans, so you can choose an approach that fits your goals and schedule. Alongside the plans you will find practical preparation advice, guidance on choosing produce, healthy-eating strategies for life after your Reboot, and exercise tips to keep you motivated. The book explains how juicing floods your system with vitamins, minerals and nutrients that help your body feel stronger and more energised. He shares favourite juice, smoothie, salad and vegetable-focused recipes designed to be delicious as well as nourishing, making it easy to keep fruit and vegetables at the centre of your plate. 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He directed, produced and starred in the award-winning documentary Fat, Sick \u0026amp; Nearly Dead, seen by millions worldwide, and its sequel Fat, Sick \u0026amp; Nearly Dead 2. Credited with helping accelerate the plant-based eating and juicing movement, he has been featured by the Wall Street Journal, The Times and The Dr Oz Show. His website, rebootwithjoe.com, has grown into a community of more than one million Rebooters around the globe.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eWhy You'll Love This Book\u003c\/strong\u003e\u003cbr\u003eIt is honest, encouraging and refreshingly practical, blending an inspiring personal story with plans you can actually follow. Perfect for anyone ready to eat more fruit and vegetables, feel healthier and enjoy a genuine fresh start.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003ePlease Note: This is the brand-new UK paperback edition (ISBN 9781444788341). Cover shown reflects the UK edition. 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Packed with 80 hearty, healthy vegetarian recipes complete with calorie counts, it proves that eating less meat can still be filling, family-friendly and full of flavour. Whether you want to slim down, cut your grocery bill or simply add more veg to your week, this practical paperback is a warm, inspiring kitchen companion from one of Britain's best-loved cooking duos.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAbout the Book\u003c\/strong\u003e\u003cbr\u003eFamous for their love of meat, motorbikes and hearty 'man food', the Hairy Bikers might seem unlikely champions of vegetarian cooking - but having shed more than six stone between them, Si and Dave know that lighter eating needn't mean losing out on flavour. In The Hairy Dieters Go Veggie they turn their attention to meat-free meals, delivering 80 low-calorie recipes that put vegetables, pulses and other plant foods centre stage. Building on the runaway success of The Hairy Dieters, The Hairy Dieters Eat for Life, The Hairy Dieters Good Eating and The Hairy Dieters Fast Food, this fifth volume shows that going vegetarian can be just as easy as going low-cal. Inside you'll find comforting British favourites reimagined without the meat, from Vegetarian Lancashire Hotpot and Proper Chilli to Mushroom Bourguignon and homemade veggie sausages, alongside vibrant salads, soups, curries, bakes and satisfying weeknight suppers. Every recipe is designed to be simple to follow, built around affordable, easy-to-find ingredients, and finished with a clear calorie count so you can plan balanced meals with confidence. Whether you want to cut out meat entirely, cut down, or simply enjoy a few more meat-free days each week, these dishes never compromise on taste and always keep you fuller for longer. 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After meeting on a TV set in 1995, they went on to front a string of hit BBC cookery series and write more than 30 bestselling cookbooks, blending delicious recipes with cheeky humour and a shared passion for motorbikes. Their Hairy Dieters books, born from their own six-stone weight-loss journey on the 2012 show How to Love Food and Lose Weight, have sold over three million copies in the UK and helped countless readers eat more healthily without sacrificing flavour.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy You'll Love This Cookbook\u003c\/strong\u003e\u003cbr\u003eIf you want to eat more veg without feeling like you're on a diet, the Hairy Bikers have you covered. 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Drawing on his pioneering work in functional medicine, Hyman gives readers the tools to achieve this through a revolutionary six-week healthy-living programme built around seven keys to wellness: nutrition, hormones, inflammation, digestion, detoxification, energy metabolism and a calm mind. Each stage of the plan is grounded in solid, science-based research yet written in plain, encouraging language, so you understand not just what to do but why it actually works. With practical advice on diet, exercise, supplements and medication - and clear options to personalise the plan for your own body and goals - the programme moves well beyond quick fixes towards genuine, lasting change. Hyman confronts the real driver of overeating, obesity and chronic illness, and shows how small, sustainable adjustments can transform how you look and feel from the inside out. 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The F*ck It Diet by Caroline Dooner and Just Eat It by Laura Thomas both challenge restrictive dieting culture and champion intuitive eating, body trust, and food freedom. Together they offer humour, science, and compassionate guidance for anyone exhausted by yo-yo dieting or calorie counting, making this set an ideal gift or personal reset for a healthier relationship with food.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eAbout the Books\u003c\/strong\u003e\u003cbr\u003e\nIn The F*ck It Diet, comedian and former chronic dieter Caroline Dooner uses sharp humour alongside biology and psychology to explain why diets fail almost everyone, and how survival-mode eating drives cravings, binges, and body dissatisfaction. Her irreverent, warm voice has made the book a favourite among readers tired of shame-based wellness advice, and it carries praise from bestselling author Christiane Northrup, MD, who called it essential reading for chronic dieters. Just Eat It, by registered nutritionist and intuitive eating specialist Laura Thomas PhD, takes a more clinical but equally warm approach. Thomas unpacks diet culture, disordered eating patterns, and the exercise-guilt loop many of us don't realise we're in, and gives readers practical tools for tuning back into their body's natural hunger and fullness signals. Where Dooner leans into storytelling and comedy, Thomas brings an evidence-based nutritionist's perspective, and the two books complement each other well as a pairing for anyone building a more peaceful relationship with food and body image. Both titles arrive as brand-new paperback copies, ready to gift or keep as an everyday reference.\u003c\/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eTwo brand-new paperback books in one collection, ready to gift or keep\u003c\/li\u003e\n\u003cli\u003eCombines humour-led storytelling with evidence-based nutrition guidance\u003c\/li\u003e\n\u003cli\u003eFocused on intuitive eating, body trust, and breaking free of diet culture\u003c\/li\u003e\n\u003cli\u003eWritten by two respected voices in the anti-diet and body-positive space\u003c\/li\u003e\n\u003cli\u003eGreat for readers, book clubs, or anyone exploring a healthier mindset around food\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cstrong\u003eAbout the Authors\u003c\/strong\u003e\u003cbr\u003e\nCaroline Dooner is a humorist and storyteller who spent years dieting before healing her own relationship with food, and now writes and speaks candidly about that journey. Laura Thomas, PhD, is a registered nutritionist, podcaster, and prominent voice in the intuitive eating and Health at Every Size movements, known for her accessible, evidence-informed approach to nutrition and body image. Together, their combined expertise gives this set a well-rounded, trustworthy perspective on food freedom.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eWhy You'll Love This Collection\u003c\/strong\u003e\u003cbr\u003e\nThis pairing offers two distinct but complementary voices, humour and heart from Dooner, evidence and clarity from Thomas, making it a thoughtful gift for anyone ready to ditch dieting for good.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003ePlease Note: ISBNs and cover designs are as shown for the UK edition; please check the images provided for the exact edition you will receive.\u003c\/em\u003e\u003c\/p\u003e","brand":"Various Authors","offers":[{"title":"Default Title","offer_id":42807675814125,"sku":"VRT-5572","price":10.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0642\/4549\/8093\/products\/fck-it-diet-just-eat-it-2-books-collection-set-paperback.jpg?v=1784302258"},{"product_id":"mark-hyman-collection-6-book-set-eat-fat-get-thin-blood-sugar-solution-paperback","title":"Mark Hyman Collection 6 Book Set - Eat Fat Get Thin, Blood Sugar Solution \u0026 More - Non Fiction - Paperback","description":"\u003cdiv\u003e\n\u003cp\u003e\u003cstrong\u003eTitles in This Set\u003c\/strong\u003e\u003cbr\u003e\nEat Fat Get Thin\u003cbr\u003e\nThe Eat Fat, Get Thin Cookbook\u003cbr\u003e\nFood: WTF Should I Eat?\u003cbr\u003e\nFood Fix\u003cbr\u003e\nThe Blood Sugar Solution 10-Day Detox Diet Cookbook\u003cbr\u003e\nThe Blood Sugar Solution\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eDetails\u003c\/strong\u003e\u003cbr\u003e\nCondition: BRAND NEW\u003cbr\u003e\nFormat: Paperback\u003cbr\u003e\nPublisher: Yellow Kite\u003cbr\u003e\nAge Range: Adult\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eOverview\u003c\/strong\u003e\u003cbr\u003e\nThe Mark Hyman Collection brings together six of Dr. Mark Hyman's most influential health and nutrition titles in one brand-new paperback set. Covering high-fat eating, blood sugar balance, and food politics, this collection suits health-conscious readers, home cooks, and anyone building a practical wellness library. Written by a respected functional medicine physician, the books combine accessible science with real recipes and actionable plans for lasting change.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eAbout the Books\u003c\/strong\u003e\u003cbr\u003e\nThis six-book set spans Dr. Hyman's core teachings on nutrition and metabolic health. Eat Fat Get Thin challenges outdated fears about dietary fat, showing how foods like avocados, nuts, and olive oil support weight loss, while its companion, The Eat Fat, Get Thin Cookbook, turns those principles into everyday meals. Food: WTF Should I Eat? cuts through conflicting diet advice to explain which foods truly nurture the body, and Food Fix widens the lens to examine how agricultural policy and industry influence shape what ends up on our plates. The Blood Sugar Solution, one of Dr. Hyman's most acclaimed works, explores how balanced insulin levels are central to weight control and disease prevention, and its practical partner, The Blood Sugar Solution 10-Day Detox Diet Cookbook, delivers recipes to kick-start that process. Together, the six titles create a rounded introduction to functional medicine nutrition — from the science to the practice — moving readers from theory to shopping lists, meal plans, and recipes usable from day one.\u003c\/p\u003e\n\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eKey Benefits\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eSix full-length paperbacks by a #1 bestselling health author in one set\u003c\/li\u003e\n\u003cli\u003eCombines nutrition science with hands-on recipes and meal plans\u003c\/li\u003e\n\u003cli\u003eCovers weight loss, blood sugar balance, and food policy in depth\u003c\/li\u003e\n\u003cli\u003eGreat value way to build a comprehensive health and diet library\u003c\/li\u003e\n\u003cli\u003eMakes a thoughtful gift for health-minded friends or family\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cstrong\u003eAbout the Author\u003c\/strong\u003e\u003cbr\u003e\nDr. Mark Hyman is a practicing physician and a leading voice in functional medicine, known for treating root causes rather than symptoms. He has served as Director of the Cleveland Clinic Center for Functional Medicine and founded The UltraWellness Center, and is a repeat #1 New York Times bestselling author. His books blend clinical experience with current nutritional science, translating complex research into practical steps readers can apply to their diet, weight, and long-term health.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eWhy You'll Love This Collection\u003c\/strong\u003e\u003cbr\u003e\nSix trusted titles, one convenient set — perfect for readers who want the full picture on fat, blood sugar, and food policy without hunting down each book separately. A genuinely useful, gift-worthy addition to any health-conscious bookshelf.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003ePlease Note: Books are supplied brand new in the UK paperback edition cover as shown. Cover design may vary slightly between print runs.\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Mark Hyman","offers":[{"title":"Default Title","offer_id":42807676010733,"sku":"VRT-15017","price":38.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0642\/4549\/8093\/products\/mark-hyman-collection-6-book-set-eat-fat-get-thin-paperback.jpg?v=1784302086"},{"product_id":"first-time-parent-baby-food-matters-2-books-set-paperback","title":"First-Time Parent \u0026 Baby Food Matters 2 Books Collection Set - Non Fiction - Paperback","description":"\u003cp\u003e\u003cstrong\u003eTitles in This Set\u003c\/strong\u003e\u003cbr\u003e\nFirst-Time Parent: The Honest Guide to Coping Brilliantly and Staying Sane in Your Baby's First Year\u003cbr\u003e\nBaby Food Matters: What Science Says About How to Give Your Child Healthy Eating Habits for Life\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eDetails\u003c\/strong\u003e\u003cbr\u003e\nCondition: Brand New\u003cbr\u003e\nFormat: Paperback\u003cbr\u003e\nISBN: 9780007269440 (First-Time Parent) \/ 9781473663176 (Baby Food Matters)\u003cbr\u003e\nPublisher: HarperCollins (First-Time Parent) \/ Yellow Kite (Baby Food Matters)\u003cbr\u003e\nAge Range: Adult \/ Parents\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eOverview\u003c\/strong\u003e\u003cbr\u003e\nThis two-book paperback set pairs two trusted names in early parenting guidance. First-Time Parent offers warm, honest support for surviving a baby's first year, while Baby Food Matters delivers evidence-based nutrition advice from leading child-feeding researchers. Together they form a reassuring toolkit for new mums and dads navigating sleepless nights, feeding decisions, and everything in between, making this collection an ideal gift for expectant or first-time parents.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eAbout the Books\u003c\/strong\u003e\u003cbr\u003e\nFirst-Time Parent, by health journalist and mother-of-three Lucy Atkins, is a candid guide that dispenses with unrealistic manuals in favour of real-life reassurance. It walks new parents through the overwhelming first day home and the months that follow, covering sleep, feeding, routines, and self-care with warmth and humour rather than rigid rules. Atkins answers the questions every new mum and dad actually asks, making it a book readers return to again during the early months.\u003cbr\u003e\u003cbr\u003e\nBaby Food Matters is written by Dr Clare Llewellyn and Dr Hayley Syrad, academic researchers who have between them published over 100 scientific papers on child nutrition. The book cuts through conflicting advice and family myths, translating peer-reviewed research into clear guidance on weaning, portion sizes, fussy eating, and building healthy habits for life. It covers the crucial \"first thousand days\" from pregnancy to a child's second birthday, giving parents confidence to make informed feeding choices grounded in evidence.\u003c\/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eTwo bestselling parenting titles bundled together at a great price\u003c\/li\u003e\n\u003cli\u003eCombines emotional, practical support with rigorous, science-backed nutrition advice\u003c\/li\u003e\n\u003cli\u003eWritten by a health journalist and two leading academic child-nutrition researchers\u003c\/li\u003e\n\u003cli\u003eCovers everything from surviving the newborn stage to weaning and healthy eating habits\u003c\/li\u003e\n\u003cli\u003eA thoughtful gift for baby showers, new parents, or anyone expecting their first child\u003c\/li\u003e\n\u003cli\u003eBrand new paperback copies, ready to read from day one\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cstrong\u003eAbout the Authors\u003c\/strong\u003e\u003cbr\u003e\nLucy Atkins is a health journalist and author who writes for The Guardian, The Sunday Times, and The Times Literary Supplement, drawing on her own experience as a mother of three. 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Together they explain why the microbiome matters, how modern living damages it, and what to eat to repair it. Ideal for readers wanting to understand digestive health and act on it straight away, this paperback collection combines evidence-based explanation with 150 workable, gut-friendly recipes for everyday cooking.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eAbout the Books\u003c\/strong\u003e\u003cbr\u003e\nThe Clever Guts Diet is Dr Michael Mosley's accessible investigation into the gut microbiome — the trillions of bacteria that influence weight, mood, immunity and more. Drawing on cutting-edge research, Mosley explains how processed food, sugar and overused antibiotics have damaged the beneficial bacteria that keep us healthy, and sets out a practical two-phase programme to restore balance, ease bloating and support long-term wellbeing.\u003c\/p\u003e\n\n\u003cp\u003eIts companion, The Clever Guts Diet Recipe Book, turns that science into everyday meals. Written by Dr Clare Bailey, a GP with a special interest in nutrition, the book delivers 150 recipes ranging from healing broths and fermented foods to fibre-rich salads and probiotic-friendly dishes, designed to fit around Mosley's two-phase gut repair plan. Together, the pair form a useful \"understand it, then cook it\" set: one book supplies the why, the other the how. Both titles were originally published by Short Books and remain go-to references for anyone tackling IBS, bloating or food intolerances. 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Gino's Italian Adriatic Escape takes readers on a culinary journey along Italy's East coast, from Veneto to Puglia, while Gino's Healthy Italian for Less delivers 100 feelgood recipes for under £5 each. Together they offer authentic Italian flavour for every occasion, from leisurely weekend cooking to quick, affordable weeknight dinners, making this set a versatile addition to any home cook's shelf.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAbout the Books\u003c\/strong\u003e\u003cbr\u003e\nGino's Italian Adriatic Escape celebrates the cuisine of Italy's beautiful East coast, capturing the flavours of Veneto, the Marche, and Puglia. Companion to Gino's ITV series of the same name, it features the mouth-watering recipes seen on screen alongside new dishes spanning fresh seafood, hearty pasta, vegetarian plates, and classic meat mains, all brought to life with vivid, wanderlust-inducing photography. 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A brand-new paperback set that's genuinely useful, gift-worthy and grounded in real evidence.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003ePlease Note: Cover design may vary slightly from the image shown, but this is the correct UK edition ISBN for each title as listed.\u003c\/em\u003e\u003c\/p\u003e","brand":"Various Authors","offers":[{"title":"Default Title","offer_id":42807678501101,"sku":"VRT-10405","price":19.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0642\/4549\/8093\/products\/the-fast-800-fast-800-recipe-book-2-books-collection-set-paperback.jpg?v=1784303112"},{"product_id":"8-week-blood-sugar-diet-michael-mosley-clare-bailey-2-book-set-paperback","title":"8-Week Blood Sugar Diet by Michael Mosley \u0026 Clare Bailey 2 Books Collection Set - Non Fiction - Paperback","description":"\u003cp\u003e\u003cstrong\u003eTitles in This Set\u003c\/strong\u003e\u003cbr\u003e8-Week Blood Sugar Diet\u003cbr\u003e8-Week Blood Sugar Diet Recipe Book\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDetails\u003c\/strong\u003e\u003cbr\u003eCondition: BRAND NEW\u003cbr\u003eFormat: Paperback\u003cbr\u003ePublisher: Short Books\u003cbr\u003eCategory: Non Fiction \/ Health, Diet \u0026amp; Nutrition\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eOverview\u003c\/strong\u003e\u003cbr\u003eThis practical two-book set brings together Dr Michael Mosley's groundbreaking blood sugar programme with a dedicated companion cookbook by Dr Clare Bailey. Together they offer a clear, science-led route to lowering blood sugar, shedding stubborn abdominal fat and reducing the risk of type 2 diabetes. Perfect for readers who want both the reasoning behind the plan and delicious, easy-to-cook meals to put it into practice, this collection suits anyone serious about taking control of their metabolic health.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAbout the Books\u003c\/strong\u003e\u003cbr\u003eIn \u003cem\u003e8-Week Blood Sugar Diet\u003c\/em\u003e, Dr Michael Mosley draws on cutting-edge research, including the work of diabetes expert Professor Roy Taylor, to explain why modern diets loaded with sugar and refined carbohydrates drive dangerous visceral fat and raised blood sugar. He challenges long-held assumptions about weight loss speed, showing that a structured, time-limited approach can deliver fast, measurable results for people at risk of, or already living with, type 2 diabetes. The book sets out a detailed eight-week programme with menu plans, practical strategies and the underlying science explained in accessible language, making it a trusted resource recommended by readers and health professionals alike.\u003c\/p\u003e\u003cp\u003eThe companion \u003cem\u003e8-Week Blood Sugar Diet Recipe Book\u003c\/em\u003e, written by Dr Clare Bailey, translates the programme's principles into satisfying, low-calorie, blood-sugar-friendly meals. Rather than complicated macros or hard-to-find ingredients, the recipes focus on everyday food that supports both the intensive eight-week phase and long-term maintenance. Used together, this pairing gives readers a genuinely practical toolkit: the why from the main guide and the how from the cookbook, so healthier eating becomes achievable rather than overwhelming.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eComplete two-book set: core programme guide plus a dedicated recipe book\u003c\/li\u003e\n\u003cli\u003eWritten by trusted, medically-informed bestselling authors\u003c\/li\u003e\n\u003cli\u003eStructured 8-week plan designed for measurable, fast results\u003c\/li\u003e\n\u003cli\u003ePractical, low-calorie recipes for the programme and ongoing maintenance\u003c\/li\u003e\n\u003cli\u003eSturdy paperback format, easy to use daily in the kitchen\u003c\/li\u003e\n\u003cli\u003eIdeal gift for family members focused on long-term health\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eAbout the Authors\u003c\/strong\u003e\u003cbr\u003eDr Michael Mosley (1957–2024) was a #1 New York Times bestselling author and trusted British science journalist, known for titles including The FastDiet and The Fast800 Diet, alongside a long broadcasting career with the BBC. Dr Clare Bailey is a GP with a special interest in nutrition and weight management, who worked closely with Mosley to develop practical, food-based approaches to blood sugar control, translating his research into everyday recipes readers can rely on.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhy You'll Love This Set\u003c\/strong\u003e\u003cbr\u003eThis pairing gives you both the science and the solution — a clear plan from a bestselling health author alongside recipes that make sticking to it genuinely enjoyable, day after day.\u003c\/p\u003e\u003cp\u003e\u003cem\u003ePlease Note: Cover design may vary slightly from the image shown; this is the current UK paperback edition.\u003c\/em\u003e\u003c\/p\u003e","brand":"Various Authors","offers":[{"title":"Default Title","offer_id":42807678632173,"sku":"PLD13760","price":26.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0642\/4549\/8093\/products\/8-week-blood-sugar-diet-mosley-bailey-2-book-set-paperback.jpg?v=1784303226"},{"product_id":"bosh-healthy-vegan-how-to-live-vegan-2-book-set-paperback","title":"BOSH! 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Together they offer a complete, approachable introduction to eating and living the vegan way, ideal for beginners and seasoned plant-based cooks alike.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAbout the Books\u003c\/strong\u003e\u003cbr\u003e\nBOSH! Healthy Vegan is packed with 80 delicious, plant-based recipes and nourishing meal plans designed to help readers stay on track with their wellness goals without sacrificing flavour. From a Zingy Watermelon Salad to a Not-that-Naughty Burger, every dish proves that healthy eating can still be exciting and satisfying. The book blends nutrition-focused recipes with lifestyle hacks drawn from the authors' own plant-based journey, making it a joyful, practical companion for anyone wanting to eat better.\u003cbr\u003e\u003cbr\u003e\nBOSH! How to Live Vegan moves beyond the kitchen to cover the wider realities of plant-based living. Henry and Ian answer the questions vegans and vegan-curious readers actually ask - from whether avocados are ethical, to navigating leather goods, wine, travel and wardrobe choices. Written in the same warm, no-nonsense style that made BOSH! a bestselling phenomenon, this guide offers clear, doable tips for reducing your footprint and living more sustainably, whether you're fully vegan or just cutting back.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eTwo-book paperback set from the bestselling BOSH! authors\u003c\/li\u003e\n\u003cli\u003e80+ plant-based recipes plus practical vegan lifestyle guidance\u003c\/li\u003e\n\u003cli\u003eCovers food, meal planning, clothing, travel and everyday vegan questions\u003c\/li\u003e\n\u003cli\u003eWritten in an accessible, friendly, myth-busting style\u003c\/li\u003e\n\u003cli\u003eIdeal gift for anyone starting or deepening a plant-based journey\u003c\/li\u003e\n\u003cli\u003eFrom the team behind the multi-million-selling BOSH! cookbook series\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eAbout the Authors\u003c\/strong\u003e\u003cbr\u003e\nHenry Firth and Ian Theasby are the co-founders of BOSH!, the world's biggest plant-based food platform, reaching millions of fans across social media and television. Their warm, practical approach to vegan cooking and living has made the BOSH! series a Sunday Times bestselling phenomenon, with the pair often dubbed the \"vegan Jamie Olivers\" for making plant-based food genuinely exciting. 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How to Live Vegan expands the mission beyond the kitchen with practical, sustainable lifestyle guidance. Together, these paperbacks form a complete starter kit for anyone curious about plant-based cooking and greener living, wrapped in the BOSH! duo's friendly, no-fuss style that has already won over millions of followers worldwide.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAbout the Books\u003c\/strong\u003e\u003cbr\u003e\nBISH BASH BOSH! is packed with more than 140 unmissable recipes covering quick weeknight suppers, showstopping feasts, and indulgent desserts, all built entirely from plants. Expect hearty classics like lasagne reimagined, quick quesadillas, a punchy curry house jalfrezi, and a decadent mini banoffee meringue, alongside meal plans and Christmas dinner ideas for the whole family. Whether you're a committed vegan, dabbling in Meat Free Mondays, or simply eating a little greener, the recipes are approachable, quick to prepare, and big on flavour. BOSH! How to Live Vegan moves the conversation from the plate into everyday life. Henry and Ian tackle the questions readers actually ask: are avocados really sustainable, is it okay to keep an old leather belt, and what do you say when a friend offers non-vegan wine? It's a practical, myth-busting guide covering food, fashion, toiletries and travel, packed with simple swaps that make sustainable living feel achievable. 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Packed with hundreds of tasty, low-calorie recipes and the Hairy Bikers' trademark warmth and humour, this brand-new paperback pairing proves that healthy eating never has to mean boring eating. A perfect gift or kitchen shelf staple for anyone wanting to lose weight without giving up flavour.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eAbout the Books\u003c\/strong\u003e\u003cbr\u003e\nIn \u003cem\u003eThe Hairy Dieters: How to Love Food and Lose Weight\u003c\/em\u003e, Si King and Dave Myers reveal how they shed almost six stone between them, turning calorific classics into lighter, leaner versions without sacrificing taste. Expect hearty family meals, satisfying lunches, comforting bakes, and clever swaps that make dieting feel like a treat. 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Together, these two paperbacks form a complete, real-world approach to eating well and living lighter, built on the Hairy Bikers' own experience rather than restrictive fad dieting.\u003c\/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eTwo-book paperback collection from Si King and Dave Myers, the Hairy Bikers\u003c\/li\u003e\n\u003cli\u003eReal-world, low-calorie recipes that never compromise on flavour\u003c\/li\u003e\n\u003cli\u003eFamily meals, lunches, dinners, bakes, and snacking ideas included\u003c\/li\u003e\n\u003cli\u003e80 recipes in Eat for Life plus practical weight-management tips\u003c\/li\u003e\n\u003cli\u003eTrusted by over 1.2 million UK readers of the original bestseller\u003c\/li\u003e\n\u003cli\u003eIdeal gift set for cooks, dieters, and fans of the Hairy Bikers\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cstrong\u003eAbout the Author\u003c\/strong\u003e\u003cbr\u003e\nSi King and Dave Myers, known to millions as the Hairy Bikers, are two of Britain's most beloved food personalities. Meeting on a TV drama set in 1995, the pair combined their shared love of cooking and motorbikes into a broadcasting and publishing career spanning decades. They have written numerous bestselling cookbooks and fronted many hit BBC television series. Dave Myers sadly passed away in February 2024, but the Hairy Bikers' warm, generous approach to food continues to inspire home cooks across the UK.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eWhy You'll Love This Collection\u003c\/strong\u003e\u003cbr\u003e\nTwo trusted, tried-and-tested diet cookbooks in one brand-new paperback set, full of hearty recipes, honest advice, and the Hairy Bikers' unmistakable warmth — ideal for anyone wanting to eat well, lose weight, and actually enjoy every mouthful.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003ePlease Note: Cover design may vary slightly from the image shown; contents and UK ISBNs remain as described.\u003c\/em\u003e\u003c\/p\u003e","brand":"Si King \u0026 Dave Myers","offers":[{"title":"Default Title","offer_id":42807680106733,"sku":"VRT-14496","price":17.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0642\/4549\/8093\/products\/hairy-dieters-2-books-collection-set-si-king-dave-myers-paperback.jpg?v=1784303371"},{"product_id":"food-fix-bone-broth-miracle-keto-diet-4-books-collection-set-paperback","title":"Food Fix, Bone Broth Miracle \u0026 Keto Diet 4 Books Collection Set - Non Fiction - Paperback","description":"\u003cp\u003e\u003cstrong\u003eTitles in This Set\u003c\/strong\u003e\u003cbr\u003e\nFood Fix\u003cbr\u003e\nThe Bone Broth Miracle\u003cbr\u003e\nNo Alzheimer's: Smarter Brain Keto Solution\u003cbr\u003e\nTasty \u0026amp; Healthy: F*ck That's Delicious\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eDetails\u003c\/strong\u003e\u003cbr\u003e\nCondition: Brand New\u003cbr\u003e\nFormat: Paperback\u003cbr\u003e\nISBN: 9789124213596\u003cbr\u003e\nPublisher: Yellow Kite, Skyhorse Publishing, Iota Publishing\u003cbr\u003e\nAge Range: Adult\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eOverview\u003c\/strong\u003e\u003cbr\u003e\nThis brand-new paperback set brings together four popular health and nutrition titles in one convenient collection, spanning food policy, ancient remedies, ketogenic science, and everyday comfort cooking. It offers a well-rounded, accessible introduction to modern wellness thinking for curious readers of all levels, whether you're new to healthy eating or simply looking for fresh ideas and recipes. It's a practical pick for anyone building a home health library, starting a new eating plan, or seeking a thoughtful gift for a food-and-fitness-minded friend or family member this season.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eAbout the Books\u003c\/strong\u003e\u003cbr\u003e\nFood Fix, by New York Times best-selling author Mark Hyman, takes a hard look at how food and agriculture policy in the modern world has been shaped by commercial interests, arguing that fixing our food system could help address obesity, chronic disease, climate change, poverty, and educational gaps. The Bone Broth Miracle turns the spotlight on a simple, ancient staple: bone broth. Alongside a look at its history and different varieties, the book sets out easy-to-follow recipes designed to bring the nutritional benefits of broth into daily cooking, whether sipped on its own or used as a base for other dishes. No Alzheimer's: Smarter Brain Keto Solution takes a diet-first approach to brain health, laying out the case for a low-carb, high-fat ketogenic way of eating and discussing research suggesting that dietary changes may help support cognitive wellbeing over time. Tasty \u0026amp; Healthy: F*ck That's Delicious rounds out the set with a lighter, more playful take on healthy eating — recipes inspired by popular takeaway dishes, each kept under 300, 400, or 500 calories, so readers can enjoy familiar flavours without derailing their goals. Together, these four books cover food policy, ancient remedies, ketogenic science, and everyday comfort cooking, giving readers a broad, practical toolkit for rethinking what's on their plate and how everyday choices shape long-term health.\u003c\/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eFour-book paperback bundle covering food policy, bone broth, keto for brain health, and healthier takeaway-style recipes.\u003c\/li\u003e\n\u003cli\u003eIncludes Food Fix by New York Times best-selling author Mark Hyman.\u003c\/li\u003e\n\u003cli\u003eEasy-to-follow recipes and practical dietary guidance throughout.\u003c\/li\u003e\n\u003cli\u003eGreat starting point for readers exploring keto, whole-food cooking, or mindful eating.\u003c\/li\u003e\n\u003cli\u003eIdeal gift set for health-conscious readers, friends, and family.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cstrong\u003eAbout the Author(s)\u003c\/strong\u003e\u003cbr\u003e\nFood Fix is written by Mark Hyman, a New York Times best-selling author and physician known for his work connecting food, health, and public policy. The remaining three titles are written by other health and food writers; individual biographies could not be fully confirmed for this listing, though each book focuses on practical, accessible guidance around nutrition and everyday cooking.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eWhy You'll Love This Health \u0026amp; Diet Collection\u003c\/strong\u003e\u003cbr\u003e\nFour different angles on food and wellness in one paperback bundle — thoughtful, practical, and a little playful. A brand-new set that's easy to dip into and easy to gift.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003ePlease Note: this listing is for the UK ISBN\/edition; the cover design may vary slightly from the image shown.\u003c\/em\u003e\u003c\/p\u003e","brand":"Various Authors","offers":[{"title":"Default Title","offer_id":42807680205037,"sku":"VRT-15059","price":16.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0642\/4549\/8093\/products\/food-fix-bone-broth-miracle-keto-diet-4-books-collection-set-paperback.jpg?v=1784303630"},{"product_id":"michael-mosley-4-book-collection-fast-diet-blood-sugar-clever-guts-fast-800-paperback","title":"Michael Mosley 4 Book Collection: Fast Diet, Blood Sugar Diet, Clever Guts, Fast 800 - Paperback","description":"\u003cp\u003e\u003cstrong\u003eTitles in This Set\u003c\/strong\u003e\u003cbr\u003e\nThe Fast Diet\u003cbr\u003e\nThe 8-Week Blood Sugar Diet\u003cbr\u003e\nThe Clever Guts Diet\u003cbr\u003e\nThe Fast 800\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCondition:\u003c\/strong\u003e BRAND NEW\u003cbr\u003e\n\u003cstrong\u003eFormat:\u003c\/strong\u003e Paperback\u003cbr\u003e\n\u003cstrong\u003ePublisher:\u003c\/strong\u003e Short Books\u003cbr\u003e\n\u003cstrong\u003eAge Range:\u003c\/strong\u003e Adult\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOverview\u003c\/strong\u003e\u003cbr\u003e\nThis 4-book paperback collection brings together four of Dr Michael Mosley's most influential health and diet titles in one convenient bundle: The Fast Diet, The 8-Week Blood Sugar Diet, The Clever Guts Diet and The Fast 800. Together they cover intermittent fasting, blood sugar control, gut health and rapid, sustainable weight loss, giving readers a joined-up library of evidence-based advice from the UK's most trusted diet doctor, all in brand new condition and ready to read.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAbout the Books\u003c\/strong\u003e\u003cbr\u003e\n\u003cstrong\u003eThe Fast Diet\u003c\/strong\u003e introduced millions of readers to the 5:2 approach to intermittent fasting, eating normally for five days a week and reducing calories on two. It set off a global health phenomenon thanks to its simplicity and the science behind it. \u003cstrong\u003eThe 8-Week Blood Sugar Diet\u003c\/strong\u003e tackles what Dr Mosley calls the greatest health problem of our time, drawing on the latest research into type 2 diabetes and blood sugar control, and combining hard science with real, moving human stories to show how rapid weight loss can reverse serious metabolic illness. \u003cstrong\u003eThe Clever Guts Diet\u003c\/strong\u003e takes readers on a revelatory journey through the digestive system, revealing how modern diets and antibiotic overuse have damaged the \"good\" bacteria that keep us healthy, and offering a practical plan to restore gut health, ease intolerances and support long-term wellbeing. Finally, \u003cstrong\u003eThe Fast 800\u003c\/strong\u003e distils Dr Mosley's most complete programme yet, combining rapid initial weight loss with an intermittent fasting maintenance plan, backed by clear reasoning, practical meal plans and realistic, sustainable advice for long-term health. Read individually or as a set, these four books give a rounded, science-led approach to weight, metabolism and gut health from an author millions of readers trust.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eFour bestselling Michael Mosley titles in one convenient paperback set\u003c\/li\u003e\n\u003cli\u003eCovers fasting, blood sugar, gut health and sustainable weight loss\u003c\/li\u003e\n\u003cli\u003eWritten in clear, accessible language backed by up-to-date scientific research\u003c\/li\u003e\n\u003cli\u003eIdeal for anyone starting — or continuing — a health and diet journey\u003c\/li\u003e\n\u003cli\u003eGreat value compared to buying each title separately\u003c\/li\u003e\n\u003cli\u003eMakes a thoughtful gift for health-conscious friends and family\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eAbout the Author\u003c\/strong\u003e\u003cbr\u003e\n\u003cem\u003eDr Michael Mosley trained as a doctor before becoming a journalist, podcast host and television presenter. His bestselling books include The Fast Diet, The 8-Week Blood Sugar Diet, The Clever Guts Diet, The Fast 800, The Fast 800 Keto, Just One Thing and 4 Weeks to Better Sleep. He was married to the author Dr Clare Bailey and they have four children.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy You'll Love This Collection\u003c\/strong\u003e\u003cbr\u003e\nFour of the UK's most talked-about diet and health books, bundled together at great value. Whether you're new to Dr Mosley's approach or completing your collection, this set offers trusted, practical, science-backed guidance for lasting change.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003ePlease Note: Books are dispatched with the UK ISBN and UK edition cover exactly as shown in the listing image.\u003c\/em\u003e\u003c\/p\u003e","brand":"Michael Mosley","offers":[{"title":"Default Title","offer_id":42807682072813,"sku":"VRT-7402","price":19.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0642\/4549\/8093\/products\/michael-mosley-4-book-collection-fast-diet-blood-sugar-clever-guts-fast-800-paperback.jpg?v=1784303745"},{"product_id":"low-carb-revolution-ketogenic-diet-cookbook-4-book-set-paperback","title":"Low Carb Revolution \u0026 LCHF Ketogenic Diet Cookbook 4 Books Collection Set - Non Fiction - Paperback","description":"\u003cdiv\u003e\n\u003cp\u003e\u003cstrong\u003eTitles in This Set:\u003c\/strong\u003e\u003cbr\u003e\nThe Low Carb High Fat Cookbook\u003cbr\u003e\nLow Carb Revolution: Comfort Eating for Good Health – Annie Bell\u003cbr\u003e\nLose Weight For Good: Low Carb Diet for Beginners\u003cbr\u003e\nThe One Pot Ketogenic Diet Cookbook – Liz Williams\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eDetails\u003c\/strong\u003e\u003cbr\u003e\nCondition: Brand New\u003cbr\u003e\nFormat: Paperback\u003cbr\u003e\nISBN: 9789124199753\u003cbr\u003e\nPublisher: Kyle Books; Rockridge Press; and other imprints (see below)\u003cbr\u003e\nAge Range: Adult\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eOverview\u003c\/strong\u003e\u003cbr\u003e\nKick-start a lower-carb lifestyle with this four-book paperback set built for real kitchens and busy schedules. Blending beginner-friendly explanations with mouth-watering, tested recipes, the collection covers the fundamentals of low-carb, high-fat and ketogenic eating alongside comforting classics and speedy one-pot dinners. Whether you're a first-time keto cook or a seasoned low-carb eater after fresh inspiration, these four titles work together to make healthy eating feel achievable, varied and genuinely enjoyable, without sacrificing flavour or convenience along the way.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eAbout the Books\u003c\/strong\u003e\u003cbr\u003e\nThe Low Carb High Fat Cookbook introduces the LCHF philosophy that began in Scandinavia and spread worldwide: swap starchy carbs for satisfying proteins and natural fats to support steady, sustainable weight loss. Low Carb Revolution: Comfort Eating for Good Health, by award-winning food writer Annie Bell, gathers well-loved, comforting recipes that prove low-carb cooking can still feel indulgent, using real ingredients and bold, familiar flavours rather than restrictive substitutes. Lose Weight For Good: Low Carb Diet for Beginners is a clear, no-nonsense entry point for anyone new to the approach, walking through the basics of cutting carbs and building simple meals that fit around a busy week. Rounding out the set, The One Pot Ketogenic Diet Cookbook by Liz Williams keeps clean-up to a minimum with keto-friendly dinners cooked in a single skillet, slow cooker or sheet pan – ideal for hearty, low-carb food without a sink full of dishes afterwards. Together the four books balance theory and practice, giving readers enough background to understand why the diet works, plus a wide spread of everyday recipes so meals never feel repetitive.\u003c\/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eFour brand-new paperback books covering LCHF, ketogenic and low-carb cooking\u003c\/li\u003e\n\u003cli\u003eBeginner-friendly guidance plus more advanced recipes for confident cooks\u003c\/li\u003e\n\u003cli\u003eEasy one-pot dinners that minimise washing up on busy weeknights\u003c\/li\u003e\n\u003cli\u003eComforting, family-friendly recipes from an award-winning food writer\u003c\/li\u003e\n\u003cli\u003eA well-rounded starter library for anyone new to low-carb or keto eating\u003c\/li\u003e\n\u003cli\u003eMakes a thoughtful gift for health-conscious friends and family\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cstrong\u003eAbout the Authors\u003c\/strong\u003e\u003cbr\u003e\nAnnie Bell is an award-winning British food writer known for recipes that champion real, seasonal ingredients and comforting, achievable cooking. Liz Williams has built her career helping others succeed on the ketogenic diet, combining a fitness background with practical, family-friendly one-pot recipes. The remaining titles are written by further low-carb and keto specialists, adding beginner-focused guidance to the collection.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eWhy You'll Love This Low Carb \u0026amp; Ketogenic Cookbook Set\u003c\/strong\u003e\u003cbr\u003e\nFour books, one goal: making low-carb and keto cooking simple, varied and genuinely tasty. From beginner basics to speedy one-pot suppers, this set has every stage of the journey covered in brand-new paperback.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003ePlease Note: Cover design may vary slightly from the image shown; ISBN and edition refer to the UK edition as supplied.\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Various Authors","offers":[{"title":"Default Title","offer_id":42807682433261,"sku":"VRT-14506","price":20.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0642\/4549\/8093\/products\/low-carb-revolution-ketogenic-diet-cookbook-4-book-set-paperback.jpg?v=1784304581"},{"product_id":"mark-hyman-5-books-collection-set-food-fix-eat-fat-get-thin-paperback","title":"Mark Hyman 5 Books Collection Set - Food Fix, Eat Fat Get Thin \u0026 More - Non Fiction - Paperback","description":"\u003cp\u003e\u003cstrong\u003eTitles in This Set\u003c\/strong\u003e\u003cbr\u003e\nFood Fix\u003cbr\u003e\nFood: What the Heck Should I Eat?\u003cbr\u003e\nEat Fat Get Thin\u003cbr\u003e\nThe Blood Sugar Solution 10-Day Detox Diet\u003cbr\u003e\nThe Blood Sugar Solution\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eDetails\u003c\/strong\u003e\u003cbr\u003e\nCondition: Brand New\u003cbr\u003e\nFormat: Paperback\u003cbr\u003e\nISBN: 9789123977581\u003cbr\u003e\nPublisher: Yellow Kite\u003cbr\u003e\nAge Range: Adult\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eOverview\u003c\/strong\u003e\u003cbr\u003e\nThe Mark Hyman 5 Books Collection Set brings together five of Dr. Mark Hyman's most influential works in one brand-new paperback bundle. From the corrupted politics of the global food system to the science of fat, blood sugar, and detoxification, this set offers a complete introduction to functional medicine's most trusted voice. Perfect for health-conscious readers, gift buyers, and anyone ready to take control of their nutrition, energy, and long-term wellbeing through practical, evidence-based guidance.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eAbout the Books\u003c\/strong\u003e\u003cbr\u003e\nFood Fix explores how food and agriculture policy, shaped by money and lobbying power, drives obesity, chronic disease, climate change, and social inequality, urging readers to demand a healthier food system. Food: What the Heck Should I Eat? cuts through nutrition confusion by examining every major food group, revealing what genuinely nourishes the body and what quietly undermines health. Eat Fat Get Thin challenges decades of fat-phobia, showing how a diet rich in eggs, nuts, oils, and avocados can support sustainable weight loss and vibrant energy. The Blood Sugar Solution 10-Day Detox Diet delivers a fast, focused reset designed to stabilise blood sugar, curb cravings, and jump-start fat loss in just ten days. Finally, The Blood Sugar Solution lays out a comprehensive six-week programme built around Hyman's seven keys to wellness: nutrition, hormones, inflammation, digestion, detoxification, energy metabolism, and a calm mind. Together, these five titles form a cohesive library covering food policy, everyday eating decisions, fat-friendly weight loss, rapid detox, and long-term metabolic health, giving readers a full toolkit for understanding and improving how they eat and feel.\u003c\/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eFive complete paperback titles from a #1 New York Times bestselling author\u003c\/li\u003e\n\u003cli\u003eCovers food policy, weight loss, blood sugar, and detox in one set\u003c\/li\u003e\n\u003cli\u003ePractical, science-backed programmes with clear step-by-step guidance\u003c\/li\u003e\n\u003cli\u003eIdeal gift for health-conscious readers, family, or friends\u003c\/li\u003e\n\u003cli\u003eGreat value way to build a complete functional medicine reading library\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cstrong\u003eAbout the Author\u003c\/strong\u003e\u003cbr\u003e\nDr. Mark Hyman is the Founder and Senior Advisor of the Cleveland Clinic Center for Functional Medicine and Founder and Director of The UltraWellness Center. A leading voice in functional medicine, he is the multiple #1 New York Times bestselling author of numerous books on nutrition, weight loss, and chronic disease prevention. Through his research, clinical work, and writing, Hyman has helped popularise a food-as-medicine approach that has influenced millions of readers seeking practical, sustainable paths to better health.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eWhy You'll Love This Collection\u003c\/strong\u003e\u003cbr\u003e\nThis set delivers five essential Mark Hyman titles in one brand-new paperback bundle, covering everything from food politics to blood sugar balance. It's an ideal, ready-made health library for curious readers or as a thoughtful gift for anyone starting a wellness journey.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003ePlease Note: Due to stock availability, your paperback set may arrive with a UK ISBN and UK edition cover as shown.\u003c\/em\u003e\u003c\/p\u003e","brand":"Mark Hyman","offers":[{"title":"Default Title","offer_id":42807682924781,"sku":"VRT-15062","price":35.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0642\/4549\/8093\/products\/mark-hyman-5-books-collection-set-paperback.jpg?v=1784303818"},{"product_id":"mark-hyman-6-books-collection-set-non-fiction-paperback","title":"Mark Hyman 6 Books Collection Set: Pegan Diet, Eat Fat Get Thin \u0026 More - Non Fiction - Paperback","description":"\u003cp\u003e\u003cstrong\u003eTitles in This Set\u003c\/strong\u003e\u003cbr\u003e\nThe Pegan Diet\u003cbr\u003e\nEat Fat Get Thin\u003cbr\u003e\nFood Fix\u003cbr\u003e\nFood: WTF Should I Eat?\u003cbr\u003e\nThe Blood Sugar Solution\u003cbr\u003e\nThe Blood Sugar Solution 10-Day Detox Diet Cookbook\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eDetails\u003c\/strong\u003e\u003cbr\u003e\nCondition: Brand New\u003cbr\u003e\nFormat: Paperback\u003cbr\u003e\nPublisher: Yellow Kite\u003cbr\u003e\nGenre: Health, Diet \u0026amp; Nutrition\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eOverview\u003c\/strong\u003e\u003cbr\u003e\nThis Mark Hyman 6 Books Collection Set brings together six of the New York Times bestselling doctor's most influential works on food, weight loss and functional medicine. From The Pegan Diet to The Blood Sugar Solution, each paperback distils Dr Hyman's research into practical, food-as-medicine guidance. Perfect for anyone wanting to overhaul their eating habits, tackle blood sugar issues, or simply understand which foods truly nourish the body, this brand new set is a comprehensive introduction to modern nutritional science from one of America's most trusted physicians.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eAbout the Books\u003c\/strong\u003e\u003cbr\u003e\nEach title in this collection tackles a different angle of Dr Hyman's food-as-medicine philosophy. The Pegan Diet blends the best of paleo and vegan eating, favouring healthy fats, plenty of vegetables and minimal refined carbohydrates or sugar. Eat Fat Get Thin challenges outdated low-fat dogma, showing how nuts, avocados, eggs and coconut oil can support sustainable weight loss. Food Fix examines how corrupted food and agriculture policy fuels obesity, chronic disease, climate change and inequality on a global scale. Food: WTF Should I Eat? works through every major food group, explaining which choices support health and which pose hidden risks, while unpacking the role of nutrition in functional medicine. The Blood Sugar Solution offers a structured six-week programme addressing the seven keys to wellness: nutrition, hormones, inflammation, digestion, detoxification, energy metabolism and a calm mind. Finally, The Blood Sugar Solution 10-Day Detox Diet Cookbook puts theory into practice with over 150 recipes designed to support weight loss and reverse disease. Together, these six paperbacks form a well-rounded, practical library for readers serious about improving their diet and long-term health, written in Dr Hyman's clear, accessible style.\u003c\/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eSix full-length paperbacks by a bestselling functional medicine doctor\u003c\/li\u003e\n\u003cli\u003eCovers diet, blood sugar, weight loss and food policy in depth\u003c\/li\u003e\n\u003cli\u003eIncludes a dedicated recipe cookbook with 150+ meals\u003c\/li\u003e\n\u003cli\u003eIdeal gift for anyone interested in health, nutrition or wellbeing\u003c\/li\u003e\n\u003cli\u003eBrand new condition, ready to read or gift straight away\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cstrong\u003eAbout the Author\u003c\/strong\u003e\u003cbr\u003e\nMark Hyman, MD is the Founder and Senior Advisor of the Cleveland Clinic Center for Functional Medicine and Founder and Director of The UltraWellness Center. A bestselling author of numerous health titles, he has spent decades pioneering functional medicine, an approach that treats the root causes of chronic disease through nutrition and lifestyle. His work has helped popularise the food-as-medicine movement worldwide, and he remains one of the most widely read voices in modern nutritional health.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eWhy You'll Love This Collection\u003c\/strong\u003e\u003cbr\u003e\nSix essential health books in one set, offering a complete toolkit for better eating, sustainable weight loss and lasting wellbeing, all from a trusted, bestselling authority on functional medicine.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003ePlease Note: Cover may vary slightly from image shown; UK ISBN and UK edition supplied.\u003c\/em\u003e\u003c\/p\u003e","brand":"Mark Hyman","offers":[{"title":"Default Title","offer_id":42807683154157,"sku":"PLD18971","price":29.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0642\/4549\/8093\/products\/mark-hyman-6-books-collection-set-paperback.jpg?v=1784304621"},{"product_id":"foodology-slimming-foodie-2-books-collection-set-hardback","title":"Foodology \u0026 The Slimming Foodie 2 Books Collection Set - Health \u0026 Diet Non Fiction - Hardback","description":"\u003cp\u003e\u003cstrong\u003eTitles in This Set\u003c\/strong\u003e\u003cbr\u003e\nFoodology: A Food-lover's Guide to Digestive Health and Happiness by Saliha Mahmood Ahmed\u003cbr\u003e\nThe Slimming Foodie: Every Day Meals Made Healthy, Hearty and Delicious by Pip Payne\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eDetails\u003c\/strong\u003e\u003cbr\u003e\nCondition: New\u003cbr\u003e\nFormat: Hardback\u003cbr\u003e\nISBN: 9781529319828 (Foodology) \/ 9781783254163 (The Slimming Foodie)\u003cbr\u003e\nPublisher: Yellow Kite (Foodology) \/ Aster (The Slimming Foodie)\u003cbr\u003e\nAge Range: Adult \/ General Non Fiction\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eOverview\u003c\/strong\u003e\u003cbr\u003e\nThis two-book bundle pairs a fascinating exploration of gut health with family-friendly slimming recipes. Foodology, by gastroenterologist and MasterChef winner Saliha Mahmood Ahmed, blends science and storytelling around digestion and flavour. The Slimming Foodie, by food blogger Pip Payne, delivers over 100 hearty, calorie-conscious recipes the whole family can enjoy. Together they offer both the \"why\" and the \"how\" of eating well, making this a practical, motivating gift for anyone keen to improve their everyday cooking.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eAbout the Books\u003c\/strong\u003e\u003cbr\u003e\nFoodology takes readers on a journey through the digestive system, from the first waft of a delicious smell to the way food is broken down and absorbed. Saliha Mahmood Ahmed draws on her medical training as a gastroenterologist alongside her love of cooking to explain why smells make our mouths water, how texture affects taste, and why some foods cause bloating, sharing 50 new, mostly vegetarian recipes designed to support gut health along the way.\u003cbr\u003e\u003cbr\u003e\nThe Slimming Foodie takes a more hands-on approach, built around a simple philosophy: recipes must taste great, use fresh and easily available ingredients, and be approachable enough for anyone to cook. Pip Payne strips out unnecessary calories without sacrificing flavour, resulting in over 100 nourishing, budget-conscious dishes for busy households, from quick midweek meals to comforting traybakes and family favourites that everyone can eat together. Together, these two hardback titles combine expert insight into how and why we eat with genuinely practical, everyday recipes, ideal for anyone starting a healthier lifestyle or simply curious about the science of food.\u003c\/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eCombines gut-health science with practical, family-friendly recipes\u003c\/li\u003e\n\u003cli\u003eWritten by a MasterChef champion and gastroenterologist, plus a popular food blogger\u003c\/li\u003e\n\u003cli\u003eOver 150 recipes across both books, designed for everyday cooking\u003c\/li\u003e\n\u003cli\u003eGreat gift for food lovers, home cooks and anyone starting a healthier diet\u003c\/li\u003e\n\u003cli\u003eHardback editions, built to last on any kitchen bookshelf\u003c\/li\u003e\n\u003cli\u003eApproachable, budget-conscious recipes suitable for the whole family\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cstrong\u003eAbout the Authors\u003c\/strong\u003e\u003cbr\u003e\nDr Saliha Mahmood Ahmed is a practising NHS gastroenterology doctor, winner of MasterChef UK 2017, and author of the award-winning cookbook Khazana. Her writing combines medical expertise with a genuine passion for food and storytelling. Pip Payne is the food writer and blogger behind the popular Slimming Foodie brand, known for creating accessible, family-friendly recipes that make healthy eating enjoyable rather than restrictive, without compromising on taste or convenience.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eWhy You'll Love This Set\u003c\/strong\u003e\u003cbr\u003e\nWhether you're fascinated by the science of digestion or simply want tasty, healthier meals for your family, this pairing delivers both insight and inspiration — a thoughtful, practical gift for any food lover's shelf.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003ePlease Note: Cover design may vary slightly from the image shown; UK edition, UK ISBN as listed.\u003c\/em\u003e\u003c\/p\u003e","brand":"Various Authors","offers":[{"title":"Default Title","offer_id":42807683514605,"sku":"VRT-15228","price":15.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0642\/4549\/8093\/products\/foodology-slimming-foodie-2-book-set-hardback.jpg?v=1784304026"},{"product_id":"dr-will-cole-3-books-collection-set-inflammation-ketotarian-fasting-paperback","title":"Dr Will Cole 3 Books Collection Set (Inflammation, Ketotarian, Fasting) - Non Fiction - Paperback","description":"\u003cp\u003e\u003cstrong\u003eTitles in This Set:\u003c\/strong\u003e\u003cbr\u003eThe Inflammation Spectrum\u003cbr\u003eKetotarian\u003cbr\u003eIntuitive Fasting\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCondition:\u003c\/strong\u003e Brand New\u003cbr\u003e\u003cstrong\u003eFormat:\u003c\/strong\u003e Paperback\u003cbr\u003e\u003cstrong\u003eISBN:\u003c\/strong\u003e 9781529379129 (The Inflammation Spectrum) \/ 9781529376418 (Ketotarian) \/ 9781529377026 (Intuitive Fasting)\u003cbr\u003e\u003cstrong\u003ePublisher:\u003c\/strong\u003e Yellow Kite\u003cbr\u003e\u003cstrong\u003eAge Range:\u003c\/strong\u003e Adult \/ General Readership\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOverview\u003c\/strong\u003e\u003cbr\u003eThis three-book collection brings together Dr Will Cole's most influential works on functional medicine, gathering his practical, science-backed approaches to inflammation, ketogenic eating and intermittent fasting into one essential bundle. Across The Inflammation Spectrum, Ketotarian and Intuitive Fasting, Dr Cole distils years of clinical experience treating patients worldwide into accessible, actionable programmes. Each book tackles a different piece of the wellness puzzle - identifying food triggers, harnessing plant-based keto principles, and building a sustainable fasting rhythm - making this set a comprehensive toolkit for readers wanting to take real, lasting control of their health, energy and metabolic function.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAbout the Books\u003c\/strong\u003e\u003cbr\u003eThe Inflammation Spectrum arrives as gut health and chronic inflammation dominate wellness conversations, offering readers a personalised roadmap rather than a one-size-fits-all diet. Dr Cole explains how food constantly and dynamically influences the body, guiding readers through an elimination-and-reintroduction process to uncover exactly which foods they love, hate, or simply need to feel their best. Ketotarian reimagines the ketogenic diet through a mostly plant-based lens, combining the fat-burning benefits of keto with the nutrient density of vegetables, healthy fats and clean proteins. With 75 vegetarian, vegan and pescatarian recipes plus a structured four-week meal plan, it offers a gentler, more sustainable route to ketosis without sacrificing flavour or variety, while supporting energy, brain function and long-term metabolic health. Intuitive Fasting completes the set with a flexible, four-week approach to intermittent fasting that moves beyond rigid rules. Dr Cole teaches readers to reconnect with genuine hunger and fullness cues, cycling through varying fasting windows tailored to different health goals. The result is metabolic flexibility - the ability to trust your body to perform optimally whether you last ate six minutes or six hours ago. Together, these three titles chart a complete functional medicine journey: identifying what your body needs, restructuring how you eat it, and refining when you eat it. Written in Dr Cole's warm, clinically grounded style, each book translates complex research into practical daily habits, making this collection ideal for readers ready to move past generic diet advice and build a truly personalised approach to lifelong wellbeing.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKey Benefits\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eThree complete Dr Will Cole programmes in one collection: inflammation, keto and fasting\u003c\/li\u003e\n\u003cli\u003ePersonalised, non-restrictive approach to finding your own food triggers\u003c\/li\u003e\n\u003cli\u003e75 plant-forward keto recipes plus a structured four-week meal plan in Ketotarian\u003c\/li\u003e\n\u003cli\u003eFlexible, sustainable four-week fasting plan that builds metabolic flexibility\u003c\/li\u003e\n\u003cli\u003eWritten by a leading functional medicine expert and New York Times bestselling author\u003c\/li\u003e\n\u003cli\u003eIdeal gift for anyone serious about long-term health, energy and wellbeing\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eAbout the Author\u003c\/strong\u003e\u003cbr\u003eDr Will Cole is a leading functional medicine practitioner who consults with patients around the world via webcam and in person in Pittsburgh, and has been named one of the top functional-medicine and integrative doctors in the United States. He specialises in uncovering the root causes of chronic conditions, including thyroid disorders, autoimmune disease, hormonal imbalances, digestive issues and brain-related complaints, tailoring a functional medicine approach for each patient. A New York Times bestselling author, Dr Cole has written extensively on inflammation, ketogenic nutrition and intuitive fasting, helping readers worldwide build sustainable, science-based habits for lasting health and vitality.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy You'll Love This Collection\u003c\/strong\u003e\u003cbr\u003eYou'll love this collection for its complete, whole-picture approach to wellness - practical, personalised guidance on identifying inflammatory food triggers, embracing plant-based keto eating, and mastering flexible intermittent fasting, all from a trusted, New York Times bestselling functional medicine expert. Three proven programmes in one great-value paperback set, perfect for building lasting, sustainable health habits.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003ePlease Note: Cover design may vary slightly from the image shown, and ISBNs listed reflect the current UK paperback editions.\u003c\/em\u003e\u003c\/p\u003e","brand":"Dr Will Cole","offers":[{"title":"Default Title","offer_id":42807683612909,"sku":"VRT-20769","price":18.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0642\/4549\/8093\/products\/dr-will-cole-3-books-collection-set-paperback.jpg?v=1784304094"},{"product_id":"bosh-vegan-2-books-collection-set-henry-firth-ian-theasby","title":"BOSH! Vegan 2 Books Collection Set by Henry Firth \u0026 Ian Theasby - Non Fiction - Mixed Format","description":"\u003cp\u003e\u003cstrong\u003eTitles in This Set\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eBOSH! Healthy Vegan\u003cbr\u003eBOSH! How to Live Vegan\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDetails\u003c\/strong\u003e\u003cbr\u003e\nCondition: New\u003cbr\u003e\nFormat: Mixed Format (1 Paperback, 1 Hardback)\u003cbr\u003e\nISBN: 9780008352950 (Healthy Vegan) \/ 9780008349967 (How to Live Vegan)\u003cbr\u003e\nPublisher: HQ (HarperCollins Publishers)\u003cbr\u003e\nAge Range: Adult\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOverview\u003c\/strong\u003e\u003cbr\u003e\nThis BOSH! Vegan 2 Books Collection Set brings together two bestselling titles from Henry Firth and Ian Theasby, the duo behind the hugely popular BOSH! food brand. BOSH! Healthy Vegan is packed with plant-based recipes and meal plans designed to nourish and energise, while BOSH! How to Live Vegan moves beyond the kitchen to guide readers through a fully sustainable, cruelty-free lifestyle. Together they offer a complete toolkit for anyone wanting to eat better and live greener, wrapped up in the BOSH! duo's trademark accessible, upbeat style.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAbout the Books\u003c\/strong\u003e\u003cbr\u003e\nBOSH! Healthy Vegan is built around 80 delicious, nutritionally balanced plant-based recipes, from a Zingy Watermelon Salad and Jammin' Jambalaya to a Not-That-Naughty Burger and Salted Caramel Apple Crumble with Custard. Alongside the recipes sit realistic meal plans and the nutrition hacks Henry and Ian have picked up on their own journeys to better health, proving that eating well doesn't mean giving up flavour or feeling deprived. It's a practical, everyday cookbook for anyone who wants to feel healthier without sacrificing enjoyment at the table.\u003cbr\u003e\u003cbr\u003e\nBOSH! How to Live Vegan widens the lens beyond food to cover the everyday choices behind a sustainable lifestyle - from toiletries and clothing to travel and socialising. Henry and Ian tackle the questions vegans actually ask, such as whether it's fine to keep an old leather belt or how to handle a friend offering a non-vegan glass of wine, answering with simple, judgement-free hacks. Whether a reader is fully committed or just curious, the book offers approachable inspiration for reducing impact. Together, the two titles pair kitchen know-how with lifestyle guidance for a rounded introduction to vegan living.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e80 tested plant-based recipes plus flexible meal plans\u003c\/li\u003e\n\u003cli\u003ePractical nutrition hacks for sustainable healthy eating\u003c\/li\u003e\n\u003cli\u003eWhole-lifestyle vegan guidance covering food, home, and travel\u003c\/li\u003e\n\u003cli\u003eWritten in the BOSH! duo's fun, encouraging, no-guilt tone\u003c\/li\u003e\n\u003cli\u003eGreat value two-book set covering both cooking and lifestyle\u003c\/li\u003e\n\u003cli\u003eIdeal gift for vegans, flexitarians, and the health-conscious\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eAbout the Authors\u003c\/strong\u003e\u003cbr\u003e\nHenry Firth and Ian Theasby are the creators of BOSH!, the world's biggest plant-based food brand, known for their viral recipe videos and bestselling cookbooks. The pair have been described as \"the vegan Jamie Olivers\" and have built a huge following by making vegan food feel simple, tasty, and fun rather than restrictive. Their books combine approachable recipes with genuine expertise on sustainable living, and their down-to-earth, humorous style has helped bring plant-based eating into the mainstream across the UK and beyond.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy You'll Love This Set\u003c\/strong\u003e\u003cbr\u003e\nTwo BOSH! bestsellers in one great-value bundle - covering both what you eat and how you live. Perfect for anyone starting a vegan journey or looking to deepen an existing one, with recipes and real-life hacks in equal measure.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003ePlease Note: Cover design may vary slightly and refers to the UK edition ISBN as shown.\u003c\/em\u003e\u003c\/p\u003e","brand":"Henry Firth \u0026 Ian Theasby","offers":[{"title":"Default Title","offer_id":42807684366573,"sku":"MAN-PR-U2807-9124123307","price":19.99,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0642\/4549\/8093\/products\/bosh-vegan-2-books-collection-set-firth-theasby.jpg?v=1784304061"},{"product_id":"ginos-healthy-italian-for-less-4-books-diet-healthy-eating-paperback-set","title":"Gino's Healthy Italian for Less 4 Books Collection Set - Non Fiction - Paperback","description":"\u003cp\u003e\u003cstrong\u003eTitles in This Set\u003c\/strong\u003e\u003cbr\u003e\nGino's Healthy Italian for Less\u003cbr\u003e\nTasty \u0026amp; Healthy: F*ck That's Delicious (All Under 300, 400 \u0026amp; 500 Calories)\u003cbr\u003e\nThe Healthy Medic: Food for Life Meals in 15 Minutes\u003cbr\u003e\nWhole Foods Plant-Based Diet Plan\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eCondition \/ Format \/ ISBN \/ Publisher \/ Age Range\u003c\/strong\u003e\u003cbr\u003e\nCondition: Brand New\u003cbr\u003e\nFormat: Paperback\u003cbr\u003e\nISBN (lead title): 9781444795226\u003cbr\u003e\nPublishers: Hodder \u0026amp; Stoughton; CookNation\u003cbr\u003e\nAge Range: Adult\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eOverview\u003c\/strong\u003e\u003cbr\u003e\nThis four-book budget cooking collection brings together practical, everyday recipes for households wanting to eat well without overspending. Led by Gino D'Acampo's bestselling Italian budget cookery, the set is rounded out with three titles focused on lighter takeaway-style meals, quick 15-minute dinners, and simple plant-based cooking. Together they form a versatile kitchen library for anyone managing a busy schedule, a tight food budget, or a shift towards healthier eating.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eAbout the Book(s)\u003c\/strong\u003e\u003cbr\u003e\nGino's Healthy Italian for Less opens the set with 100 authentic, budget-conscious Italian recipes from television chef Gino D'Acampo, focused on shopping smart and getting maximum flavour from simple, fresh ingredients. Tasty \u0026amp; Healthy takes on the nation's favourite takeaway dishes — curries, burgers, pizza — reworked into lighter versions, all kept under 300, 400 or 500 calories, so comfort food doesn't have to derail a healthy eating plan. The Healthy Medic: Food for Life Meals in 15 Minutes is aimed at readers short on time, offering quick, low-calorie meals ready in a quarter of an hour without sacrificing nutrition. Whole Foods Plant-Based Diet Plan completes the set with beginner-friendly, meat-free recipes covering breakfasts, mains and weeknight staples, making a shift to plant-based eating feel manageable rather than daunting. Across all four titles the emphasis is on realistic, repeatable home cooking: no obscure ingredients, no restaurant-level techniques, just honest recipes built around real budgets and real time constraints. Whether the goal is trimming the food bill, cutting calories on old favourites, getting dinner on the table faster, or eating more plant-based meals, this collection offers a well-rounded starting point for any home cook.\u003c\/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eFour complementary cookbooks: budget Italian, lighter takeaways, 15-minute meals and plant-based cooking\u003c\/li\u003e\n\u003cli\u003eRecipes designed for real home kitchens — accessible ingredients, clear methods\u003c\/li\u003e\n\u003cli\u003eGreat for calorie-conscious cooking, quick weeknight dinners and meal planning\u003c\/li\u003e\n\u003cli\u003eA practical gift set for anyone starting a healthier eating journey\u003c\/li\u003e\n\u003cli\u003eCompact paperback format, easy to store and use in the kitchen\u003c\/li\u003e\n\u003cli\u003eBrand new stock, ready to give or keep\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cstrong\u003eAbout the Author\u003c\/strong\u003e\u003cbr\u003e\nGino D'Acampo is a Naples-born chef and popular UK television personality, known for his warm, straightforward approach to Italian home cooking across many bestselling cookbooks and TV series. Tasty \u0026amp; Healthy is published under CookNation, an imprint known for accessible, calorie-counted \"Skinny\" style recipe books for everyday home cooks. Authorship of the remaining two titles could not be fully confirmed and should be checked before further author-specific marketing.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eWhy You'll Love This Collection\u003c\/strong\u003e\u003cbr\u003e\nFour practical cookbooks in one set, covering budget Italian classics, lighter comfort food, speedy 15-minute meals and simple plant-based dishes — everything a busy, health-conscious home cook needs on one shelf.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003ePlease Note: Cover images shown are for the UK edition. ISBN referenced is for the lead title in this set.\u003c\/em\u003e\u003c\/p\u003e","brand":"Various Authors","offers":[{"title":"Default Title","offer_id":42807684563181,"sku":"VRT-14307","price":19.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0642\/4549\/8093\/files\/ginos-healthy-italian-for-less-4-books-collection-set-paperback.jpg?v=1784304195"},{"product_id":"ginos-italian-adriatic-escape-4-books-cookery-collection-set-paperback","title":"Gino's Italian Adriatic Escape 4 Books Cookery Collection Set - Non Fiction - Paperback","description":"\u003cp\u003e\u003cstrong\u003eTitles in This Set\u003c\/strong\u003e\u003cbr\u003e\nGino's Italian Adriatic Escape\u003cbr\u003e\nTasty \u0026amp; Healthy: All Under 300, 400 \u0026amp; 500 Calories\u003cbr\u003e\nThe Healthy Medic: Food for Life\u003cbr\u003e\nWhole Foods Plant-Based Diet Plan\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eDetails\u003c\/strong\u003e\u003cbr\u003e\nCondition: Brand New\u003cbr\u003e\nFormat: Paperback\u003cbr\u003e\nISBN: 9789124187309 (as supplied with this set - please verify against individual titles)\u003cbr\u003e\nPublisher: Hodder \u0026amp; Stoughton \/ Iota Publishing Ltd\u003cbr\u003e\nAge Range: Adult\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eOverview\u003c\/strong\u003e\u003cbr\u003e\nThis four-book cookery and healthy-living collection brings together Gino's Italian Adriatic Escape and Tasty \u0026amp; Healthy from television chef Gino D'Acampo, alongside The Healthy Medic: Food for Life and a Whole Foods Plant-Based Diet Plan, two further titles focused on practical, everyday healthy eating. Together the set offers coastal Italian inspiration, calorie-conscious family favourites, and plant-forward recipes, making it a well-rounded gift for anyone wanting to eat better without sacrificing flavour.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eAbout the Book(s)\u003c\/strong\u003e\u003cbr\u003e\nGino's Italian Adriatic Escape takes readers on a culinary tour of Italy's east coast, celebrating the simple, sun-soaked flavours of the Adriatic with recipes designed to be accessible using everyday market ingredients. Tasty \u0026amp; Healthy follows Gino's mission to prove that comfort food and healthy eating are not mutually exclusive, with every recipe kept under 300, 400 or 500 calories, so families can enjoy takeaway-style favourites guilt-free. The Healthy Medic: Food for Life turns to practical, time-saving strategies for building nutritious meals into a busy lifestyle, tackling the common excuses that lead to poor diet choices. Rounding out the set, the Whole Foods Plant-Based Diet Plan offers approachable recipes for anyone wanting to reduce their meat intake, whether that's one meat-free day a week or a full plant-based lifestyle, with ideas spanning breakfasts through to hearty vegetarian mains. Across all four titles the emphasis is on realistic, repeatable cooking: dishes that fit around work, family and everyday life while still delivering genuine flavour. Recipes are written in clear steps with accessible ingredient lists, making this collection equally suited to confident cooks and beginners wanting to build healthier habits in the kitchen.\u003c\/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eCombines celebrity Italian cookery with everyday healthy-eating guidance\u003c\/li\u003e\n\u003cli\u003eCalorie-counted recipes for guilt-free comfort food\u003c\/li\u003e\n\u003cli\u003ePractical, time-saving meal ideas for busy households\u003c\/li\u003e\n\u003cli\u003ePlant-based recipes for flexitarian and meat-free cooking\u003c\/li\u003e\n\u003cli\u003eBrand-new paperback set, ideal for gifting\u003c\/li\u003e\n\u003cli\u003eGreat addition to any home cook's cookbook shelf\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cstrong\u003eAbout the Author\u003c\/strong\u003e\u003cbr\u003e\nGino D'Acampo is a hugely popular Italian chef, television personality and author, known in the UK for shows including Gino's Italian Escape and This Morning, and for a long series of bestselling Italian cookbooks celebrating regional Italian cuisine made accessible for home cooks. The remaining titles in this set are the work of additional cookery and health writers; full author attribution for these titles could not be independently confirmed and should be verified before publishing further.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eWhy You'll Love This Collection\u003c\/strong\u003e\u003cbr\u003e\nFour brand-new cookbooks in one set, blending indulgent Italian coastal cooking with practical, healthier everyday recipes - perfect for anyone wanting variety, flavour and better habits in the kitchen.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003ePlease Note: Please check the images for the exact UK edition cover as shown; ISBN reflects the barcode supplied with this set.\u003c\/em\u003e\u003c\/p\u003e","brand":"Various Authors","offers":[{"title":"Default Title","offer_id":42807684694253,"sku":"VRT-14308","price":18.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0642\/4549\/8093\/files\/ginos-italian-adriatic-escape-4-books-cookery-collection-set-paperback.jpg?v=1784304235"},{"product_id":"bosh-hairy-dieters-vegan-cookbook-5-book-set-paperback","title":"BOSH! 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From BOSH!'s modern approach to everyday vegan living to the Hairy Dieters' famously approachable veggie meals, plus lean, beginner-friendly and spiralizer-based recipes, this set covers every angle of healthy, meat-free eating in one great-value bundle, ideal for home cooks and gift buyers alike.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAbout the Books\u003c\/strong\u003e\u003cbr\u003e\nBOSH! How to Live Vegan goes beyond the kitchen, covering food, toiletries, travel and clothing to help readers make practical, compassionate lifestyle changes without feeling overwhelmed. The Hairy Dieters Go Veggie proves that cutting down on meat doesn't mean sacrificing flavour, offering family-friendly, low-effort recipes for anyone reducing or removing meat from their diet. Go Lean Vegan takes a structured approach, guiding readers through a plant-based plan designed to support weight loss and wellbeing with satisfying, everyday meals rather than restrictive calorie counting. Vegan Cookbook For Beginners is a colourful, accessible starting point for anyone new to plant-based cooking, filled with vibrant vegetable dishes that are simple to prepare. Rounding out the collection, Spiralize and Thrive celebrates vegetable-based cooking through the lens of the spiralizer, turning courgettes, carrots and other vegetables into exciting, healthy meals. Together, these five titles form a well-rounded, practical library for anyone building confidence in the kitchen while exploring vegan and vegetarian food, whether that's a complete lifestyle overhaul or simply a few more meat-free nights each week.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eFive brand-new paperback cookbooks in one great-value set\u003c\/li\u003e\n\u003cli\u003eCovers vegan lifestyle, vegetarian meals, weight-conscious eating and spiralizer recipes\u003c\/li\u003e\n\u003cli\u003eFeatures well-known food writing talent alongside accessible beginner guides\u003c\/li\u003e\n\u003cli\u003ePerfect for those starting a plant-based journey or expanding an existing repertoire\u003c\/li\u003e\n\u003cli\u003eA thoughtful gift for home cooks, students and health-conscious friends and family\u003c\/li\u003e\n\u003cli\u003eGreat addition to any kitchen bookshelf or cookbook collection\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eAbout the Authors\u003c\/strong\u003e\u003cbr\u003e\nThis collection brings together several respected voices in food writing. Henry Firth and Ian Theasby, known as BOSH!, are pioneers of mainstream vegan cooking in the UK. Si King and Dave Myers, the Hairy Bikers, are beloved television cooks known for hearty, approachable recipes. Christine Bailey and Dalila Tarhuni contribute further expertise across the remaining titles, bringing nutritional know-how and creative, vegetable-forward recipes to round out this varied and practical set.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy You'll Love This Vegan Cookbook Set\u003c\/strong\u003e\u003cbr\u003e\nFive books, one great-value bundle: whether you're vegan-curious, veggie-ready, or just want healthier midweek meals, this collection has a recipe and a plan for every stage of your plant-based journey.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003ePlease Note: Please note the ISBN and cover shown may differ slightly from the UK edition pictured; this listing reflects a brand new UK set as described.\u003c\/em\u003e\u003c\/p\u003e","brand":"Various Authors","offers":[{"title":"Default Title","offer_id":42807684890861,"sku":"VRT-15233","price":19.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0642\/4549\/8093\/products\/bosh-how-to-live-vegan-hairy-dieters-go-veggie-5-book-set-paperback.jpg?v=1784304260"},{"product_id":"dr-michael-mosley-5-books-collection-set-health-diet-paperback","title":"Dr Michael Mosley 5 Books Collection Set - Blood Sugar, Fast Diet, Sleep - Non Fiction - Paperback","description":"\u003cp\u003e\u003cstrong\u003eTitles in This Set\u003c\/strong\u003e\u003cbr\u003e\nThe 8-Week Blood Sugar Diet\u003cbr\u003e\nFast Asleep\u003cbr\u003e\nThe Fast Diet\u003cbr\u003e\nThe Clever Guts Diet\u003cbr\u003e\nFast Exercise\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eDetails\u003c\/strong\u003e\u003cbr\u003e\nCondition: New\u003cbr\u003e\nFormat: Paperback\u003cbr\u003e\nISBN (set barcode): 9789124144975\u003cbr\u003e\nPublisher: Short Books\u003cbr\u003e\nAge Range: Adult\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eOverview\u003c\/strong\u003e\u003cbr\u003e\nThe Dr Michael Mosley 5 Books Collection Set brings together five of the doctor and broadcaster's most popular health guides in one paperback bundle. Covering blood sugar control, intermittent fasting, gut health, efficient exercise and sleep, this set distils years of medical journalism into practical, easy-to-follow advice. It's a brand new, ready-to-gift collection for anyone wanting to improve their health using evidence-based methods rather than fads, written in Mosley's clear, encouraging style.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eAbout the Book(s)\u003c\/strong\u003e\u003cbr\u003e\n\u003cem\u003eThe 8-Week Blood Sugar Diet\u003c\/em\u003e tackles the risks of abdominal fat and blood sugar imbalance, offering a structured plan built on low-carbohydrate principles to help reduce type 2 diabetes risk and lose weight sustainably. \u003cem\u003eFast Asleep\u003c\/em\u003e turns Mosley's investigative eye to sleep science, exploring why so many struggle to switch off at night and offering research-backed techniques to fall asleep faster and wake refreshed. \u003cem\u003eThe Fast Diet\u003c\/em\u003e, co-written with journalist Mimi Spencer, introduced 5:2 intermittent fasting — eating normally five days a week and reducing calories on two — and remains hugely influential. \u003cem\u003eThe Clever Guts Diet\u003c\/em\u003e explores the gut microbiome, explaining how modern diets, processed food and antibiotics have disrupted it, and what dietary changes can restore balance and ease digestive complaints. \u003cem\u003eFast Exercise\u003c\/em\u003e, written with sports scientist Peta Bee, makes the case for short, high-intensity bursts of activity over lengthy gym sessions, showing how a few focused minutes can deliver genuine fitness gains. Together, the five titles form a rounded, practical toolkit for everyday wellbeing, each grounded in research and translated into realistic steps for home use.\u003c\/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eFive bestselling health titles in one paperback bundle\u003c\/li\u003e\n\u003cli\u003eCovers diet, blood sugar, gut health, sleep and exercise\u003c\/li\u003e\n\u003cli\u003eWritten by a trusted broadcaster and doctor\u003c\/li\u003e\n\u003cli\u003eEvidence-based advice explained in plain, accessible language\u003c\/li\u003e\n\u003cli\u003eIdeal gift for anyone starting a health or wellness journey\u003c\/li\u003e\n\u003cli\u003eBrand new condition, ready to read or gift immediately\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cstrong\u003eAbout the Author\u003c\/strong\u003e\u003cbr\u003e\nDr Michael Mosley (1957–2024) was a British doctor, journalist and television presenter renowned for turning complex medical research into accessible, actionable health advice. 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Clear explanations and realistic plans mean the advice actually fits busy, everyday life.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003ePlease Note: Cover design may vary slightly from the image shown; this listing is for the UK paperback edition with the ISBN as stated.\u003c\/em\u003e\u003c\/p\u003e","brand":"Michael Mosley","offers":[{"title":"Default Title","offer_id":42807686070509,"sku":"VRT-15961","price":29.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0642\/4549\/8093\/files\/dr-michael-mosley-5-books-collection-set-paperback.webp?v=1784304467"},{"product_id":"fast-800-series-4-books-collection-set-non-fiction-paperback","title":"The Fast 800 Series by Dr Michael Mosley \u0026 Dr Clare Bailey - 4 Books Collection Set - Non Fiction - Paperback","description":"\u003cp\u003e\u003cstrong\u003eTitles in This Set\u003c\/strong\u003e: The Fast 800; The Fast 800 Recipe Book; The Fast 800 Easy; The Fast 800 Health Journal\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDetails\u003c\/strong\u003e\u003cbr\u003eCondition: \u003cstrong\u003eNew\u003c\/strong\u003e\u003cbr\u003eFormat: \u003cstrong\u003ePaperback\u003c\/strong\u003e\u003cbr\u003eISBN: \u003cstrong\u003e9781780724133\u003c\/strong\u003e (Fast 800 Recipe Book, shown)\u003cbr\u003ePublisher: \u003cstrong\u003eShort Books Ltd; Octopus Publishing Group\u003c\/strong\u003e\u003cbr\u003eAge Range: \u003cstrong\u003eAdult\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOverview\u003c\/strong\u003e\u003cbr\u003eThe Fast 800 Series 4 Books Collection Set brings together Dr Michael Mosley's landmark 800-calorie diet guide with Dr Clare Bailey's companion cookbooks and health journal. Together they offer the science, recipes, and day-to-day support needed to lose weight, improve blood sugar, and build lasting healthy habits in one practical paperback bundle for UK readers.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAbout the Books\u003c\/strong\u003e\u003cbr\u003eThis collection opens with \u003cem\u003eThe Fast 800\u003c\/em\u003e, Dr Michael Mosley's bestselling guide setting out the science behind rapid, sustainable weight loss through an 800-calorie approach, intermittent fasting, and a low-carb Mediterranean way of eating. It became a go-to resource for readers wanting evidence-based advice rather than fad dieting. Alongside it sits \u003cem\u003eThe Fast 800 Recipe Book\u003c\/em\u003e, created by Dr Clare Bailey, GP, and food writer Justine Pattison, turning the plan into tasty, easy-to-make meals spanning breakfasts, soups, shakes, and satisfying suppers. \u003cem\u003eThe Fast 800 Easy\u003c\/em\u003e follows, delivering super-simple, minimal-prep recipes for busy fasting days, many built from store-cupboard staples, plus vegetarian options and easy ways to scale meals up for family and friends. Rounding out the set is the \u003cem\u003eFast 800 Health Journal\u003c\/em\u003e, a motivational companion with fresh recipes, weekly prompts, and tracking pages to turn short bursts of motivation into a long-term habit. Each title has been chosen to work together — guidance, recipes, and accountability — so readers are never left wondering what to cook or how to stay on track. Whether picked up for a New Year reset, a gift, or a shelf-ready set for anyone newly interested in the Fast 800 approach, this bundle covers every stage of the journey from first principles to daily practice.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eComplete toolkit\u003c\/strong\u003e — science, recipes, and a tracking journal in one set.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBeginner-friendly\u003c\/strong\u003e — clear explanations of the 800-calorie and intermittent fasting approach.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTime-saving recipes\u003c\/strong\u003e — quick, low-carb, Mediterranean-style meals for busy days.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStay-on-track tools\u003c\/strong\u003e — a dedicated health journal for goals and progress.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTrusted authors\u003c\/strong\u003e — written by a GP and a leading health journalist and broadcaster.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGreat gift\u003c\/strong\u003e — an ideal present for anyone starting a health or weight-loss journey.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eAbout the Authors\u003c\/strong\u003e\u003cbr\u003eDr Michael Mosley (1957–2024) was a science journalist, broadcaster, and bestselling author known for popularising the 5:2 diet and the Fast 800 approach through his BBC work and books. Dr Clare Bailey is a GP with a special interest in weight management and nutrition, who worked with Mosley to develop the Fast 800 recipes and journal in this set, translating clinical guidance into practical everyday meals.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy You'll Love This Collection\u003c\/strong\u003e\u003cbr\u003eThis set takes the guesswork out of healthy eating, pairing trusted science with genuinely easy recipes and a journal to keep you accountable — everything you need to start (and stick with) a sustainable weight-loss plan.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003ePlease Note: Book cover and ISBN may vary slightly from the image shown, but this is the correct UK edition.\u003c\/em\u003e\u003c\/p\u003e","brand":"Michael Mosley","offers":[{"title":"Default Title","offer_id":42807686136045,"sku":"PLD13157","price":24.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0642\/4549\/8093\/products\/fast-800-series-4-books-collection-set-paperback.jpg?v=1784304544"},{"product_id":"mary-berry-family-sunday-lunches-4-book-cookery-collection-set","title":"Mary Berry's Family Sunday Lunches, NOSH Gluten-Free \u0026 More 4 Books Cookery Set - Non Fiction - Mixed Format","description":"\u003cp\u003e\u003cstrong\u003eTitles in This Set\u003c\/strong\u003e\u003cbr\u003e\nMary Berry's Family Sunday Lunches\u003cbr\u003e\nEat Well for Less: Family Feasts on a Budget\u003cbr\u003e\nNOSH Gluten-Free\u003cbr\u003e\nSuper Easy One Pound Family Meals\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eDetails\u003c\/strong\u003e\u003cbr\u003e\nCondition: New\u003cbr\u003e\nFormat: Mixed Format (Hardback \u0026amp; Paperback)\u003cbr\u003e\nPublisher: BBC Books \/ Headline Home \/ Iota Publishing (multi-publisher set)\u003cbr\u003e\nAge Range: Adult\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eOverview\u003c\/strong\u003e\u003cbr\u003e\nThis four-book cookery bundle brings together some of the UK's most trusted family cooking guides in one great-value set. From Mary Berry's classic Sunday roasts to budget-friendly weeknight dinners and dedicated gluten-free recipes, this collection covers every kind of home cooking occasion. It's an ideal starter library for new kitchens, a thoughtful gift for keen cooks, or a welcome addition to any well-used cookbook shelf, offering reliable, family-tested recipes that don't compromise on flavour or affordability.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eAbout the Books\u003c\/strong\u003e\u003cbr\u003e\nMary Berry's Family Sunday Lunches celebrates one of Britain's best-loved traditions, gathering classic roasts alongside Mary's own family favourites to create a dependable, all-year-round cookbook for relaxed weekend meals and special occasion feasts alike. Eat Well for Less: Family Feasts on a Budget focuses on making nutritious, tasty family meals affordable, with practical swaps and smart shopping tips that help stretch the weekly food budget without sacrificing taste. NOSH Gluten-Free, from bestselling author Joy May, is packed with hassle-free, everyday recipes designed so that gluten-free cooking never feels restrictive - each recipe is photographed step by step, giving home cooks confidence in the kitchen. Rounding out the set, Super Easy One Pound Family Meals offers quick, budget-conscious dishes built for busy weeknights, proving that keeping costs low doesn't mean giving up on flavour or variety. Together, these four titles form a versatile, practical library that spans classic cooking, everyday budgeting, and dietary-specific meal planning, making this collection genuinely useful for a wide range of households, from students and young families to anyone looking to refresh their weekly meal rotation with trusted, tested recipes.\u003c\/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eFour complete cookbooks covering classic, budget, and gluten-free cooking\u003c\/li\u003e\n\u003cli\u003eTrusted recipes from well-known food writers and TV cooks\u003c\/li\u003e\n\u003cli\u003eClear, step-by-step instructions suited to home cooks of all levels\u003c\/li\u003e\n\u003cli\u003eGreat value bundle compared to buying each title separately\u003c\/li\u003e\n\u003cli\u003eIdeal gift for new cooks, students, or anyone building a kitchen library\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cstrong\u003eAbout the Authors\u003c\/strong\u003e\u003cbr\u003e\nMary Berry is one of the UK's most beloved cookery writers and broadcasters, known for decades of trusted, accessible recipes and her role as a judge on The Great British Bake Off. Joy May is the author of the bestselling NOSH cookbook series, writing straightforward, family-friendly recipes for students, budget cooks, and those with dietary requirements. The remaining titles in this set draw on further experienced food writers associated with budget and family cooking, bringing a range of trusted culinary voices together in one collection.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eWhy You'll Love This Cookery Set\u003c\/strong\u003e\u003cbr\u003e\nFour practical cookbooks in one bundle mean less time hunting for recipes and more time cooking. 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Together they cover coastal Italian cuisine, budget-smart family cooking, guilt-free comfort food favourites, and simple meat-free meals — a versatile kitchen library for any home cook wanting variety, flavour and healthier everyday choices without sacrificing taste.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eAbout the Books\u003c\/strong\u003e\u003cbr\u003e\n\u003cem\u003eGino's Italian Adriatic Escape\u003c\/em\u003e follows Gino D'Acampo along Italy's beautiful East coast, showcasing fresh seafood, pasta, vegetarian dishes and meat mains inspired by his ITV series — a celebration of authentic coastal Italian cooking made simple for home kitchens. \u003cem\u003eGino's Healthy Italian for Less\u003c\/em\u003e shows how to eat like a true Italian on a budget, packed with money-saving shopping and storage tips alongside 100 flavourful, feelgood family recipes that keep the big Italian flavours without the big price tag. \u003cem\u003eTasty \u0026amp; Healthy\u003c\/em\u003e takes on your favourite fast-food and takeaway classics — from pizza and burgers to Indian and Southern-style chicken — reworking them into lighter versions all kept under 300, 400 or 500 calories, so indulgent cravings can be enjoyed without the guilt. Finally, \u003cem\u003eWhole Foods Plant-Based Diet Plan\u003c\/em\u003e is an approachable guide for anyone dipping a toe into meat-free eating or expanding an existing vegetarian routine, with simple starter recipes for busy weeknights, weekend meal-prep and everything from hearty breakfasts to satisfying veggie burgers. 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Together the three hardbacks form a genuinely versatile kitchen library, covering first-time plant-based cooking, fast family meals and ambitious feasts. Henry and Ian's approach has always been about accessibility over fuss: no obscure ingredients, no specialist equipment, just clear instructions and big, satisfying flavours drawn from supermarket shelves. Since launching their online channels, the pair have built a following of millions, earning comparisons to \"the vegan Jamie Olivers\" from national press. 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Best friends from Sheffield, the pair adopted a plant-based lifestyle together and turned their passion for cooking into a global media brand. Their debut cookbook became the highest-selling vegan cookbook ever published, and they have since become Sunday Times No.1 bestselling authors, celebrated for making meat-free cooking approachable, fun and delicious for readers of every diet.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy You'll Love This Collection\u003c\/strong\u003e\u003cbr\u003eThis bundle takes the guesswork out of building a plant-based cookbook library, combining three fan-favourite BOSH! titles at a great price. Whether you're vegan, vegan-curious, or just want to eat a little greener, these hardbacks deliver reliable, delicious results every single time.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003ePlease Note: Cover design may vary slightly and reflects the UK edition as shown. 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His straightforward, no-nonsense approach, paired with clever ingredient swaps and cooking hacks, has made his books hugely popular with students, families and anyone looking to cut food bills. Miguel has built the One Pound Meals series into one of the UK's most recognisable budget-cooking franchises, regularly featured in national press for making affordable eating achievable and genuinely tasty.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eWhy You'll Love This Collection\u003c\/strong\u003e\u003cbr\u003e\nFive books, one brilliant idea: proof that great food doesn't need a big budget. 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From speedy one-pot suppers to sun-soaked Mediterranean classics, hearty British favourites and lighter veggie meals, this set is packed with the duo's trademark triple-tested recipes. It's a fantastic gift for home cooks, families and anyone who loves comforting, no-fuss food from two of Britain's favourite television chefs.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAbout the Books\u003c\/strong\u003e\u003cbr\u003e\nThe Hairy Bikers' One Pot Wonders offers a huge range of simple, satisfying meals cooked in a single pan, tray or pot, perfect for weeknight dinners and lazy weekend feasts alike. The Hairy Bikers' Mediterranean Adventure, a TV tie-in inspired by their BBC Two series, takes readers on a culinary tour through France, Spain, Italy and beyond, celebrating the fresh, vibrant flavours of the Mediterranean coast. The Hairy Bikers' British Classics turns the spotlight closer to home, gathering the nation's favourite comfort foods and traditional recipes, from timeless starters to classic puddings, all given the duo's signature warmth. Rounding out the set, The Hairy Dieters Go Veggie applies the hugely popular Hairy Dieters approach, delicious food without the guilt, to meat-free cooking, proving healthier eating never has to mean boring eating. Together, these four titles cover an enormous range of cooking styles and occasions, making this collection a genuinely versatile addition to any kitchen bookshelf. 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Ideal for women navigating perimenopause and menopause, the set tackles weight gain, hot flushes, insomnia, brain fog and low energy with a proven, non-pharmaceutical, food-first approach. Together, the two titles form a complete toolkit — one to understand the \"why\", the other to put it into action in the kitchen every day.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eAbout the Books\u003c\/strong\u003e\u003cbr\u003e\nThe Hormone Fix introduces Dr Cabeca's Keto-Green protocol, a plan that pairs the fat-burning benefits of ketogenic eating with alkaline-focused lifestyle changes designed to bring the body's pH back into balance. Drawing on her clinical experience with thousands of patients, Dr Cabeca explains how hormonal fluctuation during the menopause transition causes symptoms doctors often dismiss as simply something to \"wait out\" — and offers a fast-acting, natural way to tackle them instead. The book breaks down the science of cortisol, insulin and oxytocin in accessible terms, showing readers exactly how diet and daily habits influence hormone function.\u003cbr\u003e\u003cbr\u003e\nThe Hormone Remedy Cookbook builds directly on this foundation, translating the Keto-Green principles into a full collection of delicious, hormone-supporting recipes. It's designed for anyone whose weight gain, hot flushes, insomnia or irritability may be rooted in hormone imbalance, offering meal ideas and practical advice that encourage the body to produce new hormone receptors and speed up metabolism. 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From cyclical hormone syncing to keto-alkaline eating, metabolic reset diets and hormone-friendly recipes, these titles combine cutting-edge science with practical, everyday strategies. 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Known as The Body Coach, Joe transformed the way the nation eats and exercises with his simple, no-nonsense approach to nutrition and fitness. Across these three books readers get three hundred delicious, quick-to-prepare recipes alongside his signature HIIT workouts, making this collection the ultimate starting point for anyone wanting to shift fat, build lean muscle and sustain healthy habits for life.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAbout the Books\u003c\/strong\u003e\u003cbr\u003eThis collection follows Joe Wicks' journey as he built one of the UK's most influential health and fitness brands. In The Shift Plan, Joe reveals how eating more of the right foods and training smarter can help you shift stubborn body fat, combining a hundred nutritious recipes with his HIIT home workouts. The Sustain Plan builds on this foundation with another hundred quick, tasty meals and four new workouts designed for busy people who want lasting results without hours spent in the kitchen or gym. Finally, The Shape Plan introduces a fresh approach to eating and training, helping readers build lean muscle and burn fat with a hundred further recipes and four more workouts to take fitness to the next level. Together, the trilogy charts the complete Lean in 15 philosophy - eat more, train smart, and never go hungry - that has made Joe Wicks one of Britain's most trusted voices in healthy living. Each book is fully illustrated with step-by-step recipes and workouts that require no special equipment, making them accessible whether you are a complete beginner or already active. This set is a brilliant way to own the full trilogy in one go, whether for yourself or as a thoughtful, motivating gift for someone starting a new health journey.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eComplete trilogy of Joe Wicks' original bestselling Lean in 15 series\u003c\/li\u003e\n\u003cli\u003eOver 300 quick, nutritious recipes across the three books\u003c\/li\u003e\n\u003cli\u003eHIIT workout plans included in every title - no gym required\u003c\/li\u003e\n\u003cli\u003eBrand new paperback set, perfect for gifting\u003c\/li\u003e\n\u003cli\u003eIdeal for anyone starting a fat-loss or fitness journey\u003c\/li\u003e\n\u003cli\u003eFrom a multi-million copy bestselling author\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eAbout the Author\u003c\/strong\u003e\u003cbr\u003eJoe Wicks, aka The Body Coach, is Britain's favourite healthy cook and fitness sensation. His lockdown 'PE With Joe' YouTube sessions were viewed by millions and made him a household name. Joe is the multi-bestselling author of the Lean in 15 series, alongside titles including The Fat-Loss Plan, Cooking for Family and Friends, Joe's 30-Minute Meals, Veggie Lean in 15 and Wean in 15. His straightforward, achievable approach to food and fitness has helped hundreds of thousands of people transform their health.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy You'll Love This Trilogy Collection\u003c\/strong\u003e\u003cbr\u003eThree bestselling books, one great-value set - packed with simple recipes and effective workouts that fit real life. 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Written by Joe Wicks, aka The Body Coach, this trio combines Veggie Lean in 15, The Shift Plan and The Shape Plan, each packed with quick recipes and effective home workouts. Whether you're vegetarian, building lean muscle, or simply short on time, this collection offers a practical, proven approach to eating well and training smart, making it an ideal gift or addition to any health-conscious kitchen shelf.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eAbout the Books\u003c\/strong\u003e\u003cbr\u003e\nVeggie Lean in 15 is Joe Wicks' vegetarian-focused cookbook, packed with flavour-forward meatless meals that can be prepared in just fifteen minutes, many vegan-friendly, alongside signature HIIT workouts and a bonus abs routine. Lean in 15: The Shift Plan takes a whole-body approach, pairing quick, nutritious recipes with clear guidance on timing meals around exercise to help shift fat and build lean muscle without ever feeling hungry. Lean in 15: The Shape Plan continues the series with fresh recipes and four brand-new workouts designed to sculpt strength once the foundations are in place. Across all three books, the philosophy stays consistent: fast, tasty food and short, high-intensity training that fits around a busy lifestyle rather than dominating it. Together, the set forms a toolkit for anyone wanting to eat better and move more without spending hours in the kitchen or gym, reflecting the practical approach that made Joe Wicks a household name. Each book stands alone but works even better as part of the trio, giving readers variety across vegetarian, fat-loss and muscle-building goals while keeping recipes and workouts simple to follow at home.\u003c\/p\u003e\n\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eThree-book paperback set\u003c\/strong\u003e covering veggie, shift and shape approaches to healthy living\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eQuick 15-minute recipes\u003c\/strong\u003e designed for busy schedules\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHIIT workouts\u003c\/strong\u003e included in every book for efficient training\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWritten by Joe Wicks\u003c\/strong\u003e, The Body Coach and bestselling health author\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGreat gift\u003c\/strong\u003e for fitness fans, home cooks and anyone starting a healthier routine\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cstrong\u003eAbout the Author\u003c\/strong\u003e\u003cbr\u003e\nJoe Wicks, widely known as The Body Coach, is one of Britain's most recognisable fitness and healthy-eating personalities. He rose to prominence through his online workout videos and Lean in 15 recipe content, going on to become a bestselling author with multiple UK number-one cookbooks. 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Written by bestselling food writer Jo Scarratt-Jones with forewords from Gregg Wallace and Chris Bavin, each title delivers simple, family-tested recipes designed to cut your food bill without sacrificing flavour or nutrition. From quick weeknight suppers to hearty weekend feasts, this set is a practical, everyday companion for eating better for less.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eAbout the Books\u003c\/strong\u003e\u003cbr\u003e\nEat Well For Less Every Day opens the collection with 80 effortlessly delicious recipes for busy lives, whether it's lunch on the go or dinner for the whole family. Family Feasts on a Budget continues with 80 more easy recipes using widely available store-cupboard ingredients, from a healthy Breakfast Burrito to a hearty Ratatouille Lasagne, plus advice on batch cooking and using up leftovers. Quick and Easy Meals targets the time-pressed cook with 80 simple recipes such as Spiced Cod Burgers, Chicken Katsu Curry and Coconut \u0026amp; Carrot Macaroons. Rounding out the set, the original Eat Well for Less includes 80 delicious recipes plus a meal-planning guide, freezing and storing tips, a family budget planner, and ideas to get children cooking. 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Building on the success of his bestselling first book and the hit documentary Fat, Sick \u0026amp; Nearly Dead, Joe brings fresh, practical inspiration to anyone wanting to eat more fruits and vegetables, boost energy, and support sustainable weight loss. It's an ideal kitchen companion for reboot beginners and juicing enthusiasts alike, and a thoughtful gift for health-conscious readers.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eAbout the Book\u003c\/strong\u003e\u003cbr\u003e\nJoe Cross became a global health icon after documenting his own transformation in the award-winning film Fat, Sick \u0026amp; Nearly Dead, watched by more than 20 million people worldwide. Overweight and reliant on medication, Joe committed to drinking only fresh vegetable and fruit juices, lost significant weight, came off his medication, and rediscovered his health. This recipe book brings that philosophy into the everyday kitchen, gathering Joe's favourite Reboot recipes across every meal of the day. Rather than focusing solely on juice fasting, the book embraces a balanced, plant-forward lifestyle, weaving nutrient-dense juices, smoothies, and whole-food dishes into a sustainable routine. Recipes are grouped by category, making it simple to find inspiration whether you're after a quick morning juice, a light lunch, or a hearty evening meal. The tone is encouraging and approachable rather than restrictive, reflecting Joe's belief that reclaiming your health should feel achievable. For anyone who enjoyed The Reboot with Joe Juice Diet, or simply wants fresh ideas to eat and drink their way to better health, this collection offers a practical next step, translating Joe's reboot journey into recipes real families can use every day.\u003c\/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eOver 100 recipes covering juices, smoothies, salads, soups, snacks, and main dishes\u003c\/li\u003e\n\u003cli\u003eSimple, family-friendly guidance for building a plant-based routine\u003c\/li\u003e\n\u003cli\u003eInspired by the award-winning documentary Fat, Sick \u0026amp; Nearly Dead\u003c\/li\u003e\n\u003cli\u003eSupports weight loss, increased energy, and clearer thinking\u003c\/li\u003e\n\u003cli\u003eGreat for busy mornings, packed lunches, and after-school snacks\u003c\/li\u003e\n\u003cli\u003eMakes a thoughtful gift for anyone starting a health journey\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cstrong\u003eAbout the Author\u003c\/strong\u003e\u003cbr\u003e\nJoe Cross is a filmmaker, entrepreneur, author, and wellness advocate. 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