{"title":"Dr Lisa Mosconi","description":null,"products":[{"product_id":"the-xx-brain-dr-lisa-mosconi-non-fiction-paperback","title":"The XX Brain by Dr Lisa Mosconi - Women's Brain Health \u0026 Dementia Prevention - Non Fiction Paperback","description":"\u003cp\u003e\u003cstrong\u003eDetails\u003c\/strong\u003e\u003cbr\u003e\nCondition: Brand New\u003cbr\u003e\nFormat: Paperback\u003cbr\u003e\nISBN: 9781911630319\u003cbr\u003e\nPublisher: Allen \u0026amp; Unwin\u003cbr\u003e\nAge Range: Adult\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eOverview\u003c\/strong\u003e\u003cbr\u003e\n\u003cem\u003eThe XX Brain: The Groundbreaking Science Empowering Women to Prevent Dementia\u003c\/em\u003e is a landmark paperback from neuroscientist Dr Lisa Mosconi, exposing why women's brains age differently to men's. Moving beyond \"bikini medicine\" — the outdated assumption that female health simply mirrors male health with different reproductive organs — Mosconi explains how declining oestrogen drives unique risks for anxiety, migraines, brain fog and Alzheimer's. Practical, research-backed and genuinely empowering, it is essential reading for any woman who wants to protect her cognitive future.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eAbout the Book\u003c\/strong\u003e\u003cbr\u003e\nWomen are significantly more likely than men to experience anxiety, depression, migraines, strokes and Alzheimer's disease, yet for decades brain research defaulted to male-only models. Dr Lisa Mosconi, a leading authority on the female brain, corrects this imbalance in \u003cem\u003eThe XX Brain\u003c\/em\u003e, drawing on years of clinical research and neuroimaging studies to map exactly how hormonal shifts — particularly the loss of oestrogen during perimenopause and menopause — reshape women's cognitive health. The book walks readers through the science of brain fog, memory lapses, sleep disruption and mood changes, then translates that science into clear, actionable guidance. Mosconi examines diet and nutrition, physical activity, stress management, sleep quality, environmental toxin exposure and the gut microbiome, showing how each factor influences long-term brain resilience. She also gives a balanced, evidence-based assessment of hormone replacement therapy, helping readers weigh its benefits and risks with their own doctor. Rather than fear-based messaging, the tone throughout is hopeful and practical: dementia is not inevitable, and there is a genuine, growing window for prevention. Case studies and imaging research combine with Mosconi's clinical experience to make this an accessible, credible guide to women's brain health.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eKey Benefits\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eUnderstand why women face different, often greater, risks of dementia and cognitive decline than men\u003c\/li\u003e\n\u003cli\u003eLearn diet, sleep and stress-management strategies specifically tailored to female brain chemistry\u003c\/li\u003e\n\u003cli\u003eGet balanced, science-based guidance on hormone replacement therapy and menopause\u003c\/li\u003e\n\u003cli\u003eDiscover how environmental toxins and the microbiome affect long-term brain health\u003c\/li\u003e\n\u003cli\u003ePractical, doable action steps rather than overwhelming lifestyle overhauls\u003c\/li\u003e\n\u003cli\u003eIdeal for book clubs, health professionals, caregivers and anyone building a wellness library\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cstrong\u003eAbout the Author\u003c\/strong\u003e\u003cbr\u003e\nDr Lisa Mosconi is an Italian American neuroscientist and the Director of the Women's Brain Initiative and Alzheimer's Prevention Program at Weill Cornell Medicine, where she is an Associate Professor of Neuroscience in Neurology and Radiology. She holds a PhD in Neuroscience and Nuclear Medicine and is recognised as one of the world's leading experts on the female brain and dementia prevention. She also wrote \u003cem\u003eBrain Food\u003c\/em\u003e and \u003cem\u003eThe Menopause Brain\u003c\/em\u003e.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eWhy You'll Love This Book\u003c\/strong\u003e\u003cbr\u003e\nRigorous yet readable, \u003cem\u003eThe XX Brain\u003c\/em\u003e turns complex neuroscience into practical tools women can use today, offering genuine hope and control over long-term brain health rather than fear.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003ePlease Note: Cover design may vary slightly from the image shown. This listing is for the UK paperback edition with the ISBN as stated.\u003c\/em\u003e\u003c\/p\u003e","brand":"Dr Lisa Mosconi","offers":[{"title":"Default Title","offer_id":43565630128365,"sku":"SNG13485","price":3.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0642\/4549\/8093\/products\/the-xx-brain-lisa-mosconi-paperback.jpg?v=1784326254"},{"product_id":"brain-food-dr-lisa-mosconi-paperback-non-fiction","title":"Brain Food: How to Eat Smart and Sharpen Your Mind by Dr Lisa Mosconi - Non Fiction - Paperback","description":"\u003cp\u003e\u003cstrong\u003eDetails\u003c\/strong\u003e\u003cbr\u003eCondition: BRAND NEW\u003cbr\u003eFormat: Paperback\u003cbr\u003eISBN: 9780241381779\u003cbr\u003ePublisher: Penguin Life\u003cbr\u003eAge Range: Adult\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eOverview\u003c\/strong\u003e\u003cbr\u003eBrain Food is a science-backed guide to eating for optimal cognitive health, written by neuroscientist and integrative nutritionist Dr Lisa Mosconi. Cutting through fad-diet noise, the book explains exactly how food shapes memory, mood and long-term brain function. Drawing on her own laboratory research alongside emerging studies on the gut-brain connection, Mosconi offers a practical, evidence-based food plan designed to protect against cognitive decline, stress and dementia at any age.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eAbout the Book\u003c\/strong\u003e\u003cbr\u003eMost diet advice focuses on the waistline, rarely on the organ that runs the show: the brain. In Brain Food, Dr Lisa Mosconi draws on more than fifteen years of clinical and laboratory research to show precisely how nutrition affects brain structure and performance over a lifetime. She explains why the brain's dietary needs differ from the rest of the body's, busts popular myths around fashionable diets, and reveals which foods genuinely support memory, focus and long-term resilience against cognitive decline. Central to her argument is the gut-brain axis, an area of emerging science linking digestive health directly to mood, clarity and risk of neurodegenerative disease. Rather than vague generalisations, the book provides concrete, actionable guidance: detailed lists of foods to prioritise and those to limit, alongside brain-boosting recipes inspired by Mosconi's own Italian upbringing. Readers are also given tools to assess where their current diet sits on the brain-health spectrum, making the science personally relevant rather than abstract. Whether the goal is sharper day-to-day thinking, protection against age-related memory loss, or simply a better understanding of the food-mind connection, Brain Food translates rigorous neuroscience into an approachable, empowering plan anyone can follow.\u003c\/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eWritten by a leading neuroscientist and certified integrative nutritionist\u003c\/li\u003e\n\u003cli\u003eCombines cutting-edge brain science with practical, everyday food guidance\u003c\/li\u003e\n\u003cli\u003eIncludes brain-boosting recipes and clear food lists\u003c\/li\u003e\n\u003cli\u003eFeatures a self-assessment quiz to gauge your current brain-health diet\u003c\/li\u003e\n\u003cli\u003eBacked by original research on the gut-brain connection\u003c\/li\u003e\n\u003cli\u003eIdeal gift for anyone interested in nutrition, ageing well or preventative health\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cstrong\u003eAbout the Author\u003c\/strong\u003e\u003cbr\u003eDr Lisa Mosconi is an Italian-American neuroscientist, educator and author renowned for her work on the intersection of nutrition and brain health. She is the director of the Women's Brain Initiative and the Alzheimer's Prevention Program at Weill Cornell Medicine, where she serves as Associate Professor of Neuroscience in Neurology and Radiology. Holding a dual PhD in Neuroscience and Nuclear Medicine, Mosconi is also the bestselling author of The XX Brain and The Menopause Brain, and currently serves as Program Director at Wellcome Leap.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eWhy You'll Love This Book\u003c\/strong\u003e\u003cbr\u003eAccessible yet rigorously researched, Brain Food turns complex neuroscience into practical daily habits. It's the perfect read for anyone wanting sharper thinking, better long-term brain health, and a genuinely science-backed approach to nutrition.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003ePlease Note: Cover shown is the UK edition; ISBN and edition may vary slightly from images depending on print run.\u003c\/em\u003e\u003c\/p\u003e","brand":"Dr Lisa Mosconi","offers":[{"title":"Default Title","offer_id":56226705572222,"sku":"SNG9332","price":4.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0642\/4549\/8093\/files\/brain-food-lisa-mosconi-paperback.webp?v=1784369674"}],"url":"https:\/\/www.letsbuybooks.com\/collections\/dr-lisa-mosconi.oembed","provider":"Lets Buy Books","version":"1.0","type":"link"}