{"title":"Editors of Chartwell Books","description":null,"products":[{"product_id":"grow-the-fck-up-healthy-way-improve-work-chartwell-books-paperback","title":"Grow the F*ck Up: The Healthy Way to Improve Your Work by Editors of Chartwell Books - Non Fiction - Paperback","description":"\u003cp\u003e\u003cstrong\u003eCondition\u003c\/strong\u003e: BRAND NEW\u003cbr\u003e\u003cstrong\u003eFormat\u003c\/strong\u003e: Paperback\u003cbr\u003e\u003cstrong\u003eISBN\u003c\/strong\u003e: 9780785846772\u003cbr\u003e\u003cstrong\u003ePublisher\u003c\/strong\u003e: Chartwell Books\u003cbr\u003e\u003cstrong\u003eAge Range\u003c\/strong\u003e: Adult (18+)\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eOverview\u003c\/strong\u003e\u003cbr\u003eGrow the F*ck Up is a refreshingly honest, tongue-in-cheek guided workbook for anyone who feels like they still haven't quite figured out how to adult properly. Blending humour with genuinely useful, real-world advice, it tackles the small, unglamorous milestones of growing up that nobody throws a party for, from managing money to building better habits, offering encouragement one irreverent page at a time.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eAbout the Book\u003c\/strong\u003e\u003cbr\u003eModern adulthood rarely looks like the neat, tidy version we were promised. Between rising costs, unpredictable job markets and the general chaos of daily life, plenty of grown-ups still feel like they're winging it. \u003cem\u003eGrow the F*ck Up: The Healthy Way to Improve Your Work\u003c\/em\u003e leans into that reality with wit rather than judgement. Rather than lecturing readers about the big life events, this guided workbook zeroes in on the everyday effort involved in becoming a functional, capable adult: the unglamorous admin, the small wins, and the habits that quietly add up over time.\u003c\/p\u003e\n\u003cp\u003eStructured as an interactive, fill-in-style guide, the book combines candid commentary with practical exercises, writing prompts and reflective questions designed to be genuinely used, not just read. Playful reward-badge icons mark progress along the way, turning what could be a dry self-improvement exercise into something closer to a game. The tone throughout is blunt, funny and refreshingly free of corporate positivity-speak, which is exactly why it resonates with readers tired of po-faced self-help. Topics span work habits, personal organisation, boundaries and general life admin, all delivered in bite-sized, achievable chunks rather than overwhelming life overhauls. It's a book designed to be scribbled in, dog-eared and returned to whenever motivation dips.\u003c\/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eInteractive workbook format with real writing space, not just text to read\u003c\/li\u003e\n\u003cli\u003eBite-sized exercises that make self-improvement feel achievable, not overwhelming\u003c\/li\u003e\n\u003cli\u003eIrreverent, funny tone that makes practical advice easy to actually absorb\u003c\/li\u003e\n\u003cli\u003eCovers everyday adulting challenges around work, habits and life admin\u003c\/li\u003e\n\u003cli\u003ePlayful reward-badge system to track progress and stay motivated\u003c\/li\u003e\n\u003cli\u003eGreat novelty gift for graduates, new starters or anyone \"adulting\" badly\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cstrong\u003eAbout the Author\u003c\/strong\u003e\u003cbr\u003eThis title is published under the Chartwell Books imprint, part of The Quarto Group, and is credited to the Editors of Chartwell Books. Chartwell Books produces a broad range of illustrated non-fiction titles covering history, hobbies, reference, humour and lifestyle subjects. Their editorial team specialises in creating accessible, visually engaging books that combine expert curation with a fun, reader-friendly format, making them a trusted name for gift-worthy non-fiction.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eWhy You'll Love This Book\u003c\/strong\u003e\u003cbr\u003eFunny, honest and genuinely useful, this workbook turns the everyday grind of adulting into something manageable and even enjoyable. It's the perfect pick-me-up gift for anyone who needs a laugh alongside some no-nonsense encouragement to get their life together.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003ePlease Note: Cover design may vary slightly from the image shown, in line with the current UK edition and ISBN 9780785846772.\u003c\/em\u003e\u003c\/p\u003e","brand":"Editors of Chartwell Books","offers":[{"title":"Default Title","offer_id":54938072252798,"sku":"SNG4681","price":2.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0642\/4549\/8093\/files\/grow-the-fck-up-chartwell-books-paperback-front-cover.jpg?v=1784357009"},{"product_id":"who-the-fck-are-you-get-sht-done-2-books-self-help-paperback-set","title":"Who The F*ck Are You? \u0026 Get Sh*t Done 2 Books Collection Set - Self-Help Non Fiction - Paperback","description":"\u003cp\u003e\u003cstrong\u003eTitles in This Set:\u003c\/strong\u003e\u003cbr\u003eWho The F*ck Are You?: Read This Book to Find Your True Self!\u003cbr\u003eGet Sh*t Done: Stop Procrastinating in Just 5 Minutes a Day\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCondition\u003c\/strong\u003e: BRAND NEW\u003cbr\u003e\u003cstrong\u003eFormat\u003c\/strong\u003e: Paperback\u003cbr\u003e\u003cstrong\u003eISBN (Who The F*ck Are You?)\u003c\/strong\u003e: 9780785846482\u003cbr\u003e\u003cstrong\u003eISBN (Get Sh*t Done)\u003c\/strong\u003e: 9780785846437\u003cbr\u003e\u003cstrong\u003ePublisher\u003c\/strong\u003e: Chartwell Books\u003cbr\u003e\u003cstrong\u003eAge Range\u003c\/strong\u003e: Adult \/ General Readership\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOverview\u003c\/strong\u003e\u003cbr\u003eThis candid two-book bundle pairs brutally honest self-discovery with practical productivity coaching. Who The F*ck Are You? guides readers through guided prompts to uncover their authentic values and purpose, while Get Sh*t Done tackles procrastination head-on using psychology and neuroscience-backed techniques. Together they form a refreshingly no-nonsense toolkit for anyone ready to stop drifting through life on autopilot and start living — and working — with real intention, clarity and momentum.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAbout the Books\u003c\/strong\u003e\u003cbr\u003eWho The F*ck Are You? cuts through the noise of filtered social feeds, curated online personas and constant societal pressure to ask the one question most of us avoid: who are you really, beneath the performance? Through more than 200 candid writing prompts, reflections and affirmations, readers explore their core values, strengths and personality, build compassion for themselves and others, and learn to live with integrity rather than according to someone else's script. The result is a workbook designed to strip away pretence and replace it with genuine self-confidence and purpose.\u003c\/p\u003e\n\u003cp\u003eGet Sh*t Done addresses the other great modern obstacle: distraction. With phones, notifications and endless scrolling fighting for our attention every waking hour, staying focused on what actually matters has become a daily battle. Drawing on psychology, mindfulness and neuroscience, this book offers more than 130 focused exercises and prompts to help readers understand why they procrastinate, set firmer boundaries, and build sustainable habits that boost productivity at work and at home — in manageable five-minute bursts rather than overwhelming overhauls.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eTwo brand-new paperback workbooks in one great-value bundle\u003c\/li\u003e\n\u003cli\u003eOver 330 combined writing prompts and self-exploration exercises\u003c\/li\u003e\n\u003cli\u003eBacked by real psychology, mindfulness and neuroscience research\u003c\/li\u003e\n\u003cli\u003eBlunt, funny, no-nonsense tone that cuts through self-help clichés\u003c\/li\u003e\n\u003cli\u003ePerfect for anyone tackling procrastination, purpose or self-doubt\u003c\/li\u003e\n\u003cli\u003eMakes a brilliantly cheeky gift for graduates, colleagues or friends\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eAbout the Author\u003c\/strong\u003e\u003cbr\u003eBoth titles are produced by the Editors of Chartwell Books, an imprint of The Quarto Group known for accessible, engaging non-fiction across self-help, reference, hobbies and lifestyle subjects. Rather than a single named author, each book is developed by an editorial team of writers and psychology consultants who specialise in distilling complex behavioural science into practical, everyday exercises that readers can genuinely put to use.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy You'll Love This Set\u003c\/strong\u003e\u003cbr\u003eWitty titles hide seriously useful tools for cutting through self-doubt and procrastination alike. 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Packed with more than 100 writing prompts and exercises across ten chapters, it tackles ten common types of overthinking in ten manageable steps each. Blunt, funny, and refreshingly honest, it's built for readers who want practical tools rather than gentle platitudes, offering a fast route to calmer, clearer thinking.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAbout the Book:\u003c\/strong\u003e\u003cbr\u003e\nOverthinking has a way of hijacking everything from bedtime to big decisions, and this workbook was written to interrupt that cycle for good. Rather than another dense psychology text, it's a hands-on, interactive journal: each of the ten chapters targets a specific flavour of overthinking, whether that's catastrophising, perfectionism, decision paralysis, or replaying old conversations on a loop. Within each chapter, ten focused steps guide readers through writing prompts and self-exploration exercises designed to be completed in short bursts, making the book easy to pick up during a coffee break, a commute, or a wind-down evening. The tone is cheeky and encouraging rather than clinical, with sweary humour used deliberately to cut through the seriousness that often surrounds mental wellbeing advice. Underneath it sits a useful framework grounded in real therapeutic thinking, helping readers spot patterns of rumination and replace them with calmer habits. It doesn't promise overnight fixes, but offers a structured, judgement-free space to get thoughts out of your head and onto the page. For anyone who has lain awake running through worst-case scenarios, or re-edited a text message ten times, this book offers a compact, practical companion, working as a standalone journal or alongside other therapy and mindfulness resources.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKey Benefits:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eOver 100 focused writing prompts and exercises across ten themed chapters.\u003c\/li\u003e\n\u003cli\u003eTackles ten specific types of overthinking in ten clear steps each.\u003c\/li\u003e\n\u003cli\u003eIrreverent, witty tone that makes self-help feel approachable rather than preachy.\u003c\/li\u003e\n\u003cli\u003eCompact paperback format, ideal for daily journalling on the go.\u003c\/li\u003e\n\u003cli\u003eEncourages healthier thought habits without heavy psychological jargon.\u003c\/li\u003e\n\u003cli\u003eMakes a fun, thoughtful gift for anyone who overthinks (which is nearly everyone).\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eAbout the Author:\u003c\/strong\u003e\u003cbr\u003e\nThis workbook is credited to the Editors of Chartwell Books, the in-house team behind Chartwell's popular range of candid, humour-driven self-help titles. Chartwell Books, an imprint of the Quarto Publishing Group, is known for turning serious topics into accessible, engaging reads through a blend of straight-talking advice and playful design. 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