{"title":"Fair Winds Press","description":null,"products":[{"product_id":"beginners-ketodiet-cookbook-martina-slajerova-paperback","title":"The Beginner's KetoDiet Cookbook by Martina Slajerova - Non Fiction - Paperback","description":"\u003cp\u003e\u003cstrong\u003eDetails\u003c\/strong\u003e\u003cbr\u003eCondition: New\u003cbr\u003eFormat: Paperback\u003cbr\u003eISBN: 9781592338153\u003cbr\u003ePublisher: Fair Winds Press\u003cbr\u003eAge Range: Adult\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eOverview\u003c\/strong\u003e\u003cbr\u003eThe Beginner's KetoDiet Cookbook is a practical, whole-food recipe collection built for anyone starting out on a ketogenic lifestyle. Written by best-selling low-carb author Martina Slajerova, it tackles the tricky induction phase with clear guidance and over 100 approachable recipes. Designed for real kitchens and busy schedules, it turns the science of fat-adaptation into simple, tasty meals that make the first weeks of keto far less daunting and far more sustainable for long-term success.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAbout the Book\u003c\/strong\u003e\u003cbr\u003eVolume six in Slajerova's popular \u003cem\u003eKeto for Your Life\u003c\/em\u003e series, this cookbook zeroes in on the induction phase — the crucial first few weeks when the body shifts from burning carbohydrates to burning fat. Many beginners abandon keto during this stage, put off by keto flu, cravings, or confusing macro targets. Slajerova breaks the process down step by step, explaining how to structure meals, avoid common pitfalls such as incorrect fat-to-protein ratios, and keep energy levels steady while the body adapts. The book delivers over 100 whole-food, low-carb recipes spanning breakfasts, mains, soups, snacks, and treats, all built around accessible ingredients rather than obscure specialty products. Each recipe includes nutritional breakdowns so readers can track macros with confidence. Beyond the recipes, the book covers stocking a keto-friendly pantry, meal-planning strategies, and troubleshooting advice for plateaus, making it as much a survival guide as a cookbook. It's a practical companion for anyone who wants to understand the reasoning behind ketogenic eating rather than simply follow a diet blindly, and it complements Slajerova's other bestselling titles for readers who want to expand their keto repertoire.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eOver 100 whole-food, low-carb recipes tailored to the keto induction phase\u003c\/li\u003e\n\u003cli\u003eClear explanations of keto-flu remedies and common beginner pitfalls\u003c\/li\u003e\n\u003cli\u003eNutritional breakdowns included with every recipe for easy macro tracking\u003c\/li\u003e\n\u003cli\u003ePractical pantry and meal-planning guidance for long-term success\u003c\/li\u003e\n\u003cli\u003eWritten by a best-selling, evidence-based low-carb author\u003c\/li\u003e\n\u003cli\u003eGreat gift for anyone starting a ketogenic lifestyle\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eAbout the Author\u003c\/strong\u003e\u003cbr\u003eMartina Slajerova is a UK-based health and food blogger and best-selling author of \u003cem\u003eThe KetoDiet Cookbook\u003c\/em\u003e and several other low-carb titles. She discovered the ketogenic diet after being diagnosed with Hashimoto's disease in 2011 and, frustrated by a lack of accessible resources, began developing her own science-based recipes. Since then she has built a loyal following through her blog, app, and cookbooks, sharing practical, evidence-informed guidance for sustainable low-carb living.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhy You'll Love This Cookbook\u003c\/strong\u003e\u003cbr\u003eStraightforward, encouraging, and packed with genuinely tasty whole-food recipes, this book takes the guesswork out of starting keto. 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Written by veteran plant-based author Jackie Sobon, this brand-new paperback strips away the guesswork of weekly cooking with ready-made meal plans and simple, make-ahead recipes. Whether you're a busy student, a full-time worker, or feeding a family, this book helps you stock a full fridge without sacrificing your schedule, flavour, or nutrition along the way.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eAbout the Book\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eMeal prepping has long been praised as the secret to healthy eating, but starting out can feel overwhelming — especially on a plant-based diet where suitable, satisfying options aren't always obvious. This cookbook solves that problem. Jackie Sobon does the \"figuring\" for you, delivering structured weekly meal plans you can begin any day that suits your routine and follow right through to the weekend. Recipes are grouped so you can batch-cook efficiently, covering big-batch sauces and soups, simple sheet-pan dinners, Instant Pot meals, and freezer-friendly staples that keep well for busy weeks ahead. There are ideas for grab-and-go breakfasts and portable work lunches too, plus practical tips and tools for planning ahead so mealtimes never feel like a last-minute scramble. Among the soon-to-be favourites inside are Grain-Free Granola, Fajita Pita Pockets, Nacho Potato Bake, Creamy Avocado Tahini Zoodles, and Chocolate Peanut Butter Rice Bars — a well-rounded mix of savoury, sweet, and snackable dishes. Every recipe is written with beginners in mind, using accessible ingredients and straightforward methods, so first-time vegans and seasoned plant-based cooks alike will find genuine, everyday value. The result is a cookbook built not around aspiration, but around what actually gets made and eaten during a real week.\u003c\/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eWeekly meal plans that remove the daily \"what's for dinner?\" stress\u003c\/li\u003e\n\u003cli\u003eBig-batch and freezer-friendly recipes designed for real, busy schedules\u003c\/li\u003e\n\u003cli\u003eBeginner-friendly instructions using everyday plant-based ingredients\u003c\/li\u003e\n\u003cli\u003eGreat mix of breakfasts, lunches, mains, and sweet treats\u003c\/li\u003e\n\u003cli\u003eInstant Pot and sheet-pan options for minimal washing-up\u003c\/li\u003e\n\u003cli\u003ePerfect for new vegans or anyone wanting to eat more plants\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cstrong\u003eAbout the Author\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eJackie Sobon is a plant-based recipe developer and the creator of the popular vegan food blog Vegan Yack Attack. Known for approachable, flavour-packed recipes, she has built a loyal following of home cooks looking to eat more plants without sacrificing taste or convenience. Sobon has authored several successful vegan cookbooks, and her practical, no-fuss approach to meal planning has made her a trusted voice for beginners navigating plant-based cooking for the first time.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eWhy You'll Love This Cookbook\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eIf weekday cooking always leaves you scrambling, this book hands you a ready-made system. 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Blending accessible science with everyday cooking, this paperback cookbook explains exactly why the keto approach works, then shows you how to put it into practice with grain-free, sugar-free, and starch-free dishes suited to low-carb, Paleo, primal, or ketogenic diets.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eAbout the Book\u003c\/strong\u003e\u003cbr\u003e\nWritten by Martina Slajerova, founder of the popular KetoDiet blog and app, this cookbook goes far beyond a standard recipe collection. It opens with clear, practical explanations of the science behind ketosis, helping readers understand how eating more good fats and moderate protein, while minimising carbohydrates, encourages the body to burn stored fat rather than relying on glucose. This means fewer hunger pangs and a genuine metabolic shift towards sustainable weight loss. The heart of the book is its collection of over 150 recipes spanning soups, breakfasts, appetisers, sides, sauces, and more, all created to fit seamlessly into a ketogenic, low-carb, gluten-free, grain-free, Paleo, primal, or ancestral way of eating. Every recipe is completely free from grain, sugar, potatoes, legumes, additives, artificial sweeteners, and unhealthy oils or fats, with dairy-free options included throughout for even greater flexibility. Whether you are just starting out on a ketogenic journey or are an experienced low-carb cook looking for fresh inspiration, this book offers practical, real-food solutions grounded in current nutritional research. Its 240 pages combine approachable guidance with beautifully presented dishes, making it as useful for reference as it is enjoyable to browse. This is a book built for real kitchens and real routines, prioritising flavour and nourishment without compromising on the principles of the ketogenic lifestyle.\u003c\/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eOver 150 recipes free from grain, sugar, and artificial additives\u003c\/li\u003e\n\u003cli\u003eClear explanation of the science behind ketosis and fat-burning\u003c\/li\u003e\n\u003cli\u003eSuitable for keto, low-carb, Paleo, primal, and gluten-free diets\u003c\/li\u003e\n\u003cli\u003eDairy-free options included throughout\u003c\/li\u003e\n\u003cli\u003eCovers breakfasts, soups, appetisers, sides, and sauces\u003c\/li\u003e\n\u003cli\u003eWritten by a trusted, research-driven voice in the low-carb community\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cstrong\u003eAbout the Author\u003c\/strong\u003e\u003cbr\u003e\nMartina Slajerova is a health and food writer based in the UK, and the founder of the KetoDiet blog and app. She began her low-carb journey after being diagnosed with Hashimoto's Disease in 2011, and, frustrated by the lack of practical resources available, created her own tools to help others succeed on a ketogenic lifestyle. A self-described science geek, Martina grounds her recipes and advice in the latest nutritional research combined with first-hand experience, and has gone on to author several further bestselling keto cookbooks.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eWhy You'll Love This Cookbook\u003c\/strong\u003e\u003cbr\u003e\nPerfect for anyone starting or continuing a low-carb lifestyle, this cookbook combines trustworthy science with genuinely tasty, easy-to-follow recipes. It's a practical, everyday companion for healthier eating without sacrificing flavour.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003ePlease Note: Cover image shown is for illustration; UK edition supplied with the ISBN listed above.\u003c\/em\u003e\u003c\/p\u003e","brand":"Martina Slajerova","offers":[{"title":"Default Title","offer_id":54895793963390,"sku":"SNG11405","price":6.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0642\/4549\/8093\/files\/ketodiet-cookbook-martina-slajerova-paperback.jpg?v=1784354137"},{"product_id":"healthy-indian-curry-dishes-hari-ghotra-paperback-cookbook","title":"Healthy Indian Curry Dishes by Hari Ghotra - Family Recipes Cookbook - Non Fiction - Paperback","description":"\u003cp\u003e\u003cstrong\u003eDetails\u003c\/strong\u003e\u003cbr\u003eCondition: BRAND NEW\u003cbr\u003eFormat: Paperback\u003cbr\u003eISBN: 9780760393338\u003cbr\u003ePublisher: Fair Winds Press\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOverview\u003c\/strong\u003e\u003cbr\u003eHealthy Indian Curry Dishes brings the vibrant, aromatic flavours of Indian cooking into the family kitchen with recipes that are simple, healthy and genuinely crowd-pleasing. Written by YouTube sensation and Michelin-trained chef Hari Ghotra, this paperback cookbook turns comforting curries, dhals and finger foods into everyday meals the whole family can enjoy, plus playful Indian twists on familiar favourites for fussy eaters.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAbout the Book\u003c\/strong\u003e\u003cbr\u003eFresh, flavourful and full of spice, Indian food has long been a household favourite, and Hari Ghotra shows just how easy it is to recreate that magic at home. This collection of recipes moves confidently from classic curries and dhals to finger foods, family meals and simple sides, all built around accessible ingredients and clear, achievable techniques. For picky kids or those new to spice, the book includes fun Indian-inspired reworkings of familiar dishes such as pizza and chicken wings, making it an ideal bridge between comfort food and authentic Indian cooking. Among the standout recipes readers can look forward to are Pepperoni Naanza, Ricotta Stuffed Pasta in Saag Masala, and Lamb Kebabs, alongside many more dishes designed to bring bold flavour to the weeknight table without excessive fat, sugar or unnecessary complexity. Hari's approach is rooted in balance: she focuses on nutritious, wholesome versions of beloved dishes rather than restrictive diet food, so nothing here feels like a compromise. Whether you're cooking for a family with varying spice tolerances, hosting a casual supper, or simply looking to expand your weeknight repertoire beyond the same rotation of meals, this book offers a practical, well-tested route into Indian home cooking. It's a book for cooks of all experience levels, with clear instructions that make ambitious-sounding dishes approachable for weeknight cooking.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSimple, family-friendly Indian recipes for everyday cooking\u003c\/li\u003e\n\u003cli\u003eHealthier takes on classic curries, dhals and finger foods\u003c\/li\u003e\n\u003cli\u003eFun Indian twists on familiar favourites like pizza and wings\u003c\/li\u003e\n\u003cli\u003eWritten by a Michelin-trained, YouTube-famous Indian chef\u003c\/li\u003e\n\u003cli\u003eGreat for spice beginners and adventurous cooks alike\u003c\/li\u003e\n\u003cli\u003eA thoughtful gift for food lovers and home cooks\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eAbout the Author\u003c\/strong\u003e\u003cbr\u003eHari Ghotra is an Indian chef and founder of one of the UK's leading Indian food digital platforms, offering hundreds of recipes, videos and blogs. Trained at Michelin-starred Tamarind of Mayfair, she has also worked as food and beverage manager for Virgin Atlantic, shaping onboard dining across global catering teams. Raised in a family where food was central to daily life, Hari learned authentic cooking from her mother before travelling to India to deepen her knowledge of regional flavours, ingredients and techniques, which she now shares widely online and in print.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy You'll Love This Cookbook\u003c\/strong\u003e\u003cbr\u003ePacked with vibrant, family-approved recipes and clever twists on classics, this paperback makes authentic Indian cooking feel effortless. It's the perfect addition for home cooks wanting healthier, spice-forward meals the whole household will actually ask for again.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003ePlease Note: Book(s) will be dispatched with UK ISBN as shown, and the UK edition cover may vary slightly from the image displayed.\u003c\/em\u003e\u003c\/p\u003e","brand":"Hari Ghotra","offers":[{"title":"Default Title","offer_id":55013356175742,"sku":"SNG18963","price":2.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0642\/4549\/8093\/files\/healthy-indian-curry-dishes-hari-ghotra-paperback-cover.jpg?v=1784358046"},{"product_id":"whole-foods-plant-based-healthy-indian-curry-one-pot-meals-3-books-set-paperback","title":"Whole Foods Plant-Based, Healthy Indian Curry \u0026 One Pot Meals 3 Books Collection Set - Non Fiction - Paperback","description":"\u003cp\u003e\u003cstrong\u003eTitles in This Set\u003c\/strong\u003e\u003cbr\u003e\nWhole Foods Plant-Based Diet Plan: Fast, Easy, and Delicious Recipes for a No-Fuss Plant-Based Diet by Jenn Sebestyen, Kelli Foster and Joni Marie Newman\u003cbr\u003e\nHealthy Indian Curry Dishes: Easy, Healthy Dishes the Whole Family Will Love by Hari Ghotra\u003cbr\u003e\nClean Paleo One-Pot Meals: 100 Delicious Recipes from Pan to Plate in 30 Minutes or Less by Christina Shoemaker\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eDetails\u003c\/strong\u003e\u003cbr\u003e\nCondition: New\u003cbr\u003e\nFormat: Paperback\u003cbr\u003e\nPublisher: Fair Winds Press\u003cbr\u003e\nBook Count: 3\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eOverview\u003c\/strong\u003e\u003cbr\u003e\nThis three-book cookery collection brings together plant-based eating, vibrant Indian home cooking, and quick one-pot dinners in a single, practical set. Ideal for busy households, it pairs a no-fuss whole foods plant-based plan with Hari Ghotra's approachable Indian curry classics and a paleo-friendly one-pot cookbook designed to cut down on prep and washing-up. Together, the three titles offer variety, flexibility, and genuinely achievable weeknight cooking for anyone wanting healthier meals without the stress of complicated recipes or lengthy shopping lists.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eAbout the Books\u003c\/strong\u003e\u003cbr\u003e\nWhole Foods Plant-Based Diet Plan suits anyone easing into meat-free eating, whether that means one plant-based day a week or a full lifestyle change. It offers simple starter recipes, weekend meal-planning ideas, hearty breakfasts, and satisfying vegetarian burgers, built to form a sustainable habit without sacrificing flavour.\u003c\/p\u003e\n\n\u003cp\u003eHealthy Indian Curry Dishes turns to chef and YouTube favourite Hari Ghotra, who demystifies Indian cooking with comforting curries, dals, finger foods, and family sides. She also includes playful Indian twists on familiar favourites like pizza and wings, making the cookbook approachable for spice-shy eaters and children alike, while staying true to authentic, fresh Indian flavours.\u003c\/p\u003e\n\n\u003cp\u003eClean Paleo One-Pot Meals answers the age-old dinner-time dilemma: good intentions meeting a lack of time and energy. Christina Shoemaker, of the popular blog The Whole Cook, delivers sheet-pan and one-pot recipes that streamline cooking and cleanup, so wholesome dinners are possible even on the busiest evenings, all within a paleo-friendly framework.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eKey Benefits\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThree complementary cookbooks covering plant-based, Indian, and one-pot cooking styles\u003c\/li\u003e\n\u003cli\u003eSimple, tested recipes suited to busy weeknights and family dinners\u003c\/li\u003e\n\u003cli\u003eWritten by respected food writers and a well-known Indian cooking chef\u003c\/li\u003e\n\u003cli\u003eGreat for reducing meal-prep time, washing-up, and food waste\u003c\/li\u003e\n\u003cli\u003eA thoughtful gift for home cooks building a healthier kitchen library\u003c\/li\u003e\n\u003cli\u003eBrand new paperback copies, ready to use straight away\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cstrong\u003eAbout the Authors\u003c\/strong\u003e\u003cbr\u003e\nJenn Sebestyen, Kelli Foster and Joni Marie Newman are experienced food writers known for practical, plant-forward recipes. Hari Ghotra is a chef, cookery teacher and online personality celebrated for making authentic Indian cooking accessible to home kitchens. Christina Shoemaker is the writer behind the popular food blog The Whole Cook, where she shares simple, family-friendly recipes focused on ease and flavour without unnecessary complication.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eWhy You'll Love This Collection\u003c\/strong\u003e\u003cbr\u003e\nThree genuinely useful cookbooks in one set, covering plant-based basics, Indian home cooking, and fuss-free one-pot dinners. Perfect for anyone wanting healthier meals without the overwhelm, or a thoughtful gift for the cook in your life.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003ePlease Note: Cover shown is the UK edition. Please check ISBN\/edition details before purchase, as cover designs can vary between print runs.\u003c\/em\u003e\u003c\/p\u003e","brand":"Various Authors","offers":[{"title":"Default Title","offer_id":56017856102782,"sku":"VRT-26658","price":11.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0642\/4549\/8093\/files\/whole-foods-plant-based-healthy-indian-curry-one-pot-meals-3-book-set-paperback-1.webp?v=1784365961"},{"product_id":"keto-all-day-cookbook-martina-slajerova-paperback","title":"The Keto All Day Cookbook by Martina Slajerova - More Than 100 Low-Carb Recipes - Paperback","description":"\u003cp\u003e\u003cstrong\u003eDetails\u003c\/strong\u003e\u003cbr\u003e\nCondition: BRAND NEW\u003cbr\u003e\nFormat: Paperback\u003cbr\u003e\nISBN: 9781592338702\u003cbr\u003e\nPublisher: Fair Winds Press\u003cbr\u003e\nAge Range: Adult (Non-Fiction \/ Cookery)\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eOverview\u003c\/strong\u003e\u003cbr\u003e\nThe Keto All Day Cookbook by Martina Slajerova is a practical, recipe-packed guide for anyone following a ketogenic lifestyle who struggles to stay on plan from breakfast through to dinner. Written by the best-selling creator of the KetoDiet blog, this paperback collects more than 100 low-carb recipes designed to remove the guesswork from busy mornings, rushed lunches, and weeknight dinners, helping readers avoid carb-filled convenience food and stick confidently to their keto goals every single day.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eAbout the Book\u003c\/strong\u003e\u003cbr\u003e\nKeto has become one of the most talked-about supportive diets, with research suggesting it may help with weight loss, blood sugar control, and general wellbeing. But sticking to a ketogenic way of eating is only realistic if you have quick, reliable recipes for every part of the day — and that is exactly what this cookbook delivers. Martina Slajerova compiles her most popular recipes for breakfast, lunch, dinner, and snacks, so there is never an excuse to reach for a processed, carb-heavy alternative simply because time is short. The recipes are designed around real-life routines: quick options for eating on the commute, simple make-ahead lunches for a ten-minute break at your desk, and satisfying dinners that don't demand hours in the kitchen after a long day. Each recipe focuses on whole, low-carb ingredients and straightforward methods, making the book useful for keto beginners and experienced dieters alike. Clear nutritional information accompanies each recipe, allowing readers to track macros with confidence. Presented in a sturdy paperback with appealing food photography throughout, it is designed to be used again and again in a working kitchen.\u003c\/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eOver 100 low-carb recipes covering breakfast, lunch, dinner, and snacks\u003c\/li\u003e\n\u003cli\u003eWritten by a best-selling keto author and creator of the popular KetoDiet blog\u003c\/li\u003e\n\u003cli\u003eRecipes designed for real, busy schedules — not just leisurely weekend cooking\u003c\/li\u003e\n\u003cli\u003eHelps prevent \"carb slip-ups\" caused by lack of planning or time pressure\u003c\/li\u003e\n\u003cli\u003eClear, easy-to-follow instructions suitable for keto beginners and experienced dieters alike\u003c\/li\u003e\n\u003cli\u003eMakes a thoughtful gift for anyone starting or maintaining a ketogenic lifestyle\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cstrong\u003eAbout the Author\u003c\/strong\u003e\u003cbr\u003e\nMartina Slajerova is a health and food blogger based in the United Kingdom and the best-selling author of several keto cookbooks, including The KetoDiet Cookbook, Sweet \u0026amp; Savory Fat Bombs, and Quick Keto Meals in 30 Minutes or Less. She holds a degree in Economics and previously worked in auditing, but her real passion has always been nutrition and healthy living. After being diagnosed with Hashimoto's, an autoimmune condition affecting the thyroid, in 2011, Martina changed the way she ate and discovered the benefits of a low-carb lifestyle firsthand. A self-described science geek, she bases her recipes and advice on solid research combined with personal experience, sharing both through her blog, apps, and cookbooks.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eWhy You'll Love This Cookbook\u003c\/strong\u003e\u003cbr\u003e\nWith more than 100 tried-and-tested recipes for every meal of the day, this book takes the stress out of staying keto. It's a reliable, no-nonsense kitchen companion for anyone who wants delicious low-carb food without the daily decision fatigue.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003ePlease Note: Cover design may vary slightly; ISBN and edition are as shown, supplied as the current UK edition.\u003c\/em\u003e\u003c\/p\u003e","brand":"Martina Slajerova","offers":[{"title":"Default Title","offer_id":56289702314366,"sku":"SNG19453","price":6.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0642\/4549\/8093\/files\/keto-all-day-cookbook-martina-slajerova-paperback.webp?v=1784374934"},{"product_id":"sweet-and-savory-fat-bombs-martina-slajerova-keto-paperback","title":"Sweet and Savory Fat Bombs by Martina Slajerova - Non Fiction - Paperback","description":"\u003cdiv\u003e\n\u003cp\u003e\u003cstrong\u003eDetails:\u003c\/strong\u003e\u003cbr\u003e\nCondition: BRAND NEW\u003cbr\u003e\nFormat: Paperback\u003cbr\u003e\nISBN: 9781592337286\u003cbr\u003e\nPublisher: Fair Winds Press\u003cbr\u003e\nAge Range: Adult\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOverview:\u003c\/strong\u003e\u003cbr\u003e\nSweet and Savory Fat Bombs by Martina Slajerova is the go-to paperback cookbook for anyone following a ketogenic, paleo, or low-carb lifestyle. Packed with 100 quick, high-fat recipes, this book helps readers curb cravings, boost energy, and stay in ketosis without sacrificing flavour. From rich chocolate treats to savoury cheese bites, every recipe is designed for busy home cooks who want indulgent snacks that still support their health goals. It's a practical, flavour-forward companion for anyone serious about low-carb living.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAbout the Book:\u003c\/strong\u003e\u003cbr\u003e\nSweet and Savory Fat Bombs is a comprehensive collection of 100 mouth-watering snacks created specifically for fat fasts and high-fat diets. Each recipe is written in an approachable, fun tone that emphasises quick preparation and bold flavours, ranging from sweet chocolate delights to savoury, cheese-infused bites. The book explores the concept of fat bombs as high-fat, low-carb treats that help accelerate ketosis, making it a valuable resource for anyone on a ketogenic or paleo journey. Readers will find clear, step-by-step instructions alongside nutritional breakdowns, allowing them to fit these snacks seamlessly into a variety of meal plans. The appeal of this cookbook lies in its ability to transform everyday, easy-to-find ingredients into powerful tools for weight management and sustained energy, giving readers a genuine sense of empowerment around their food choices. Recipes such as almond butter cups and spicy chorizo bombs not only satisfy cravings but also offer practical guidance on balancing macros, making the book equally useful for keto beginners and experienced dieters. Its light-hearted, encouraging style invites experimentation in the kitchen, blending entertainment with real, tangible health benefits like improved focus and steadier energy levels throughout the day. Even beginner cooks will find the recipes approachable and easy to follow.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKey Benefits:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e100 easy-to-follow recipes ideal for Keto, Paleo, and low-carb diets.\u003c\/li\u003e\n\u003cli\u003eHelps boost fat intake and manage cravings without sugar crashes.\u003c\/li\u003e\n\u003cli\u003eClear nutritional breakdowns support balanced macros for any diet plan.\u003c\/li\u003e\n\u003cli\u003eWritten by a bestselling, trusted voice in the ketogenic community.\u003c\/li\u003e\n\u003cli\u003eMakes a thoughtful gift for anyone starting or maintaining a low-carb lifestyle.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eAbout the Author:\u003c\/strong\u003e\u003cbr\u003e\nMartina Slajerova is a health and food blogger and the bestselling author behind The KetoDiet Cookbook and several other low-carb titles. After being diagnosed with Hashimoto's Disease in 2011, she turned to the ketogenic diet and, frustrated by a lack of practical resources, created the KetoDiet blog and app to help others succeed with the lifestyle. A self-described science geek, she blends the latest nutritional research with real-world experience to create recipes that are both effective and genuinely enjoyable to cook and eat.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy You'll Love This Cookbook:\u003c\/strong\u003e\u003cbr\u003e\nPerfect for keto and paleo fans, this book turns simple ingredients into satisfying, guilt-free treats. It's a brilliant everyday companion or gift for anyone wanting delicious, science-backed low-carb snacking made easy.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003ePlease Note: Cover may vary slightly from image shown; this is the current UK edition with the ISBN as listed.\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Martina Slajerova","offers":[{"title":"Default Title","offer_id":56649921003902,"sku":"SNG5307","price":7.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0642\/4549\/8093\/files\/sweet-and-savory-fat-bombs-martina-slajerova-paperback-cover.webp?v=1784415508"}],"url":"https:\/\/www.letsbuybooks.com\/collections\/fair-winds-press.oembed","provider":"Lets Buy Books","version":"1.0","type":"link"}