{"title":"Gretchen Rubin","description":null,"products":[{"product_id":"gretchen-rubin-2-books-collection-set-non-fiction-paperback","title":"Gretchen Rubin 2 Books Collection Set (Better Than Before, The Four Tendencies) - Non Fiction - Paperback","description":"\u003cp\u003e\u003cstrong\u003eTitles in This Set:\u003c\/strong\u003e\u003cbr\u003eBetter Than Before\u003cbr\u003eThe Four Tendencies\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCondition:\u003c\/strong\u003e Brand New\u003cbr\u003e\u003cstrong\u003eFormat:\u003c\/strong\u003e Paperback\u003cbr\u003e\u003cstrong\u003eISBN:\u003c\/strong\u003e 9789123965236\u003cbr\u003e\u003cstrong\u003ePublisher:\u003c\/strong\u003e Two Roads\u003cbr\u003e\u003cstrong\u003eAge Range:\u003c\/strong\u003e Adult\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eOverview\u003c\/strong\u003e\u003cbr\u003eThis two-book collection brings together two of Gretchen Rubin's most celebrated works on habits and human nature. Better Than Before dives into how we build lasting routines, while The Four Tendencies decodes personality and motivation. Together, they offer a practical toolkit for understanding yourself and making meaningful change. Perfect for fans of self-help and personal development, this set combines Rubin's trademark warmth, research and wit into one satisfying paperback bundle, ideal for readers starting or continuing their happiness journey.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAbout the Books\u003c\/strong\u003e\u003cbr\u003eIn \u003cem\u003eBetter Than Before\u003c\/em\u003e, Gretchen Rubin explores why habit change is so difficult and why a single strategy never works for everyone. Drawing on scientific research, real-world case studies and her own experiments, she introduces her famous Four Tendencies framework — Upholder, Obliger, Questioner and Rebel — showing how understanding your own tendency is the key to forming habits that stick, whether around exercise, diet, productivity or relationships. It's a compassionate, clear-eyed guide to lasting behavioural change. \u003cem\u003eThe Four Tendencies\u003c\/em\u003e expands on this framework in full, revealing how a simple question — 'How do I respond to expectations?' — unlocks deep self-knowledge. Rubin explains how each of the four personality types processes inner and outer expectations differently, and how recognising your own type (and those of the people around you) can transform relationships, workplaces, parenting and personal goals. Both books share Rubin's signature blend of accessible psychology, engaging anecdotes and actionable advice, making this set a comprehensive introduction to her thinking on happiness, habits and identity. Together they make an ideal starting point for anyone new to Rubin's work, or a welcome addition for existing fans wanting both titles in matching paperback editions.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eTwo full-length paperbacks by a #1 New York Times bestselling author\u003c\/li\u003e\n\u003cli\u003eCovers habit formation and personality typing in one set\u003c\/li\u003e\n\u003cli\u003eIncludes Rubin's widely referenced Four Tendencies framework\u003c\/li\u003e\n\u003cli\u003ePractical, research-backed advice you can apply immediately\u003c\/li\u003e\n\u003cli\u003eGreat value compared to buying titles individually\u003c\/li\u003e\n\u003cli\u003eMakes a thoughtful gift for anyone interested in self-improvement\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eAbout the Author\u003c\/strong\u003e\u003cbr\u003eGretchen Rubin is one of today's most influential and thought-provoking observers of happiness and human nature. Her books include the #1 New York Times bestseller The Happiness Project, along with Better Than Before, Happier at Home, The Four Tendencies and Outer Order, Inner Calm. She hosts the award-winning podcast Happier with Gretchen Rubin alongside her sister Elizabeth Craft. Rubin began her career in law, clerking for Supreme Court Justice Sandra Day O'Connor, before turning to writing. Raised in Kansas City, she now lives in New York City with her family.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhy You'll Love This Set\u003c\/strong\u003e\u003cbr\u003eTwo of Gretchen Rubin's most practical, insight-packed books in one collection — perfect for anyone wanting to build better habits and understand what truly motivates them, wrapped up in matching brand-new paperbacks.\u003c\/p\u003e\u003cp\u003e\u003cem\u003ePlease Note: Due to variations in international print runs, the ISBN and\/or edition cover may differ slightly from the UK edition shown, but the content remains the same.\u003c\/em\u003e\u003c\/p\u003e","brand":"Gretchen Rubin","offers":[{"title":"Default Title","offer_id":42807667359981,"sku":"VRT-6513","price":9.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0642\/4549\/8093\/products\/gretchen-rubin-better-than-before-four-tendencies-paperback-set.jpg?v=1784301029"},{"product_id":"the-four-tendencies-gretchen-rubin-non-fiction-paperback","title":"The Four Tendencies by Gretchen Rubin - Non Fiction - Paperback","description":"\u003cp\u003e\u003cstrong\u003eDetails\u003c\/strong\u003e\u003cbr\u003e\nCondition: BRAND NEW\u003cbr\u003e\nFormat: Paperback\u003cbr\u003e\nISBN: 9781473663701\u003cbr\u003e\nPublisher: John Murray Press\u003cbr\u003e\nAge Range: Adult (Non Fiction)\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eOverview\u003c\/strong\u003e\u003cbr\u003e\nThe Four Tendencies is Gretchen Rubin's groundbreaking framework for understanding why we act the way we do, and how to change for the better. Everyone falls into one of four personality types based on how they respond to expectations, and knowing yours can transform your relationships, work and wellbeing. Backed by extensive research and used by managers, teachers, doctors and parents worldwide, this accessible paperback offers a simple but powerful tool for lasting personal change.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eAbout the Book\u003c\/strong\u003e\u003cbr\u003e\nIn The Four Tendencies, New York Times bestselling author Gretchen Rubin reveals a deceptively simple question that unlocks profound self-knowledge: \"How do I respond to expectations?\" Drawing on years of research first explored in her bestseller Better Than Before, Rubin discovered that everyone falls into one of Four Tendencies depending on their answer: Upholders, who readily meet both outer and inner expectations; Questioners, who meet inner expectations but question outer ones; Obligers, who meet outer expectations but struggle with inner ones, often needing accountability; and Rebels, who resist all expectations, wanting freedom to do things their own way. This framework shapes every aspect of behaviour, from decisions and deadlines to stress and motivation. More than 800,000 people have taken Rubin's online quiz, and the framework is now widely used by managers, doctors, teachers, spouses and parents to help people make significant, lasting change. Written in Rubin's warm, witty and research-rich style, the book combines psychological insight with practical strategies, making it an essential read for anyone wanting to understand themselves and others better.\u003c\/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eReveals which of the Four Tendencies you belong to and what it means\u003c\/li\u003e\n\u003cli\u003eBacked by extensive research and real-world case studies\u003c\/li\u003e\n\u003cli\u003ePractical strategies for building better habits and relationships\u003c\/li\u003e\n\u003cli\u003eUseful for managers, teachers, parents and couples alike\u003c\/li\u003e\n\u003cli\u003eFrom the bestselling author of The Happiness Project\u003c\/li\u003e\n\u003cli\u003eBrand new paperback, perfect for gifting or self-improvement\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cstrong\u003eAbout the Author\u003c\/strong\u003e\u003cbr\u003e\nGretchen Rubin is one of today's most influential writers on happiness and human nature. Born Gretchen Anne Craft in Kansas City, Missouri, she studied at Yale University, where she was editor-in-chief of the Yale Law Journal and won the Edgar M. Cullen Prize. She is the author of numerous New York Times bestsellers, including The Happiness Project and Better Than Before, with her books selling millions of copies worldwide in more than thirty languages. She also hosts a top-ranking podcast on happiness and good habits.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eWhy You'll Love This Book\u003c\/strong\u003e\u003cbr\u003e\nInsightful, practical and genuinely life-changing, The Four Tendencies gives you the tools to understand yourself and others in a completely new way - perfect for anyone seeking happier habits, better relationships and real personal growth.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003ePlease Note: Cover shown is the UK edition; ISBN as listed for this edition.\u003c\/em\u003e\u003c\/p\u003e","brand":"Gretchen Rubin","offers":[{"title":"Default Title","offer_id":54894286831998,"sku":"SNG2234","price":5.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0642\/4549\/8093\/files\/the-four-tendencies-gretchen-rubin-paperback-front-cover.jpg?v=1784352814"},{"product_id":"better-than-before-gretchen-rubin-habits-paperback","title":"Better Than Before by Gretchen Rubin - Habits \u0026 Self-Help Non Fiction - Paperback","description":"\u003cp\u003e\u003cstrong\u003eDetails\u003c\/strong\u003e:\u003cbr\u003eCondition: BRAND NEW\u003cbr\u003eFormat: Paperback\u003cbr\u003eISBN: 9781444769012\u003cbr\u003ePublisher: John Murray Press\u003cbr\u003eAge Range: Adult\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eOverview\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eBetter Than Before is Gretchen Rubin's practical, research-driven exploration of why we struggle to change our habits and how we can finally succeed. Rather than offering a single one-size-fits-all method, Rubin argues that habit change only works when tailored to our individual nature. Drawing on psychology, science and real-life stories, she introduces her famous Four Tendencies framework, helping readers understand how they respond to expectations and use that insight to build habits that stick, from healthier eating to better productivity.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eAbout the Book\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eMost of us have a habit we would like to change, and there is no shortage of advice promising quick fixes. Yet, as Gretchen Rubin discovered through years of research, no single approach works for everyone. In Better Than Before, she answers questions that have puzzled habit-changers for generations: why is it hard to build a habit around something we enjoy? How do we protect healthy routines when temptation is everywhere? How can we help someone else break a habit holding them back?\u003c\/p\u003e\n\u003cp\u003eCentral to the book is Rubin's widely recognised theory of the Four Tendencies, dividing people into Upholders, Obligers, Questioners and Rebels, each responding differently to inner and outer expectations. A personality quiz helps readers identify their own tendency, giving them the self-knowledge needed to choose strategies that genuinely work rather than fighting their nature.\u003c\/p\u003e\n\u003cp\u003eCombining rigorous research with engaging storytelling and Rubin's own habit-change experiments, this book goes beyond generic willpower advice. Whether the goal is eating more healthily, cutting down on phone use, exercising regularly or finishing a long-postponed project, Better Than Before equips readers with the insight to start changing their own habits, often before finishing the book.\u003c\/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eIntroduces Rubin's popular Four Tendencies framework with a built-in personality quiz\u003c\/li\u003e\n\u003cli\u003eOffers practical, tailored strategies rather than generic one-size-fits-all advice\u003c\/li\u003e\n\u003cli\u003eCombines psychological research with relatable real-life anecdotes\u003c\/li\u003e\n\u003cli\u003eCovers everyday challenges: health, productivity, technology use and more\u003c\/li\u003e\n\u003cli\u003eWritten in Rubin's accessible, engaging non-fiction style\u003c\/li\u003e\n\u003cli\u003eIdeal for readers of self-help, psychology and personal development\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cstrong\u003eAbout the Author\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eGretchen Rubin is one of today's most influential and thought-provoking observers of happiness and human nature. Born Gretchen Anne Craft in Kansas City, Missouri, she studied at Yale University, where she was editor-in-chief of the Yale Law Journal. She is the author of the number one New York Times bestseller The Happiness Project, as well as Happier at Home, The Four Tendencies and Outer Order, Inner Calm. Rubin also hosts the award-winning podcast Happier with Gretchen Rubin, exploring practical strategies for a happier, more habit-savvy life.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eWhy You'll Love This Book\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eWarm, witty and thoroughly researched, Better Than Before replaces guilt and generic advice with genuine self-understanding, making it a refreshing, motivating read for anyone ready to make positive, lasting change stick.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003ePlease Note: Cover design may vary slightly from the image shown; this is the UK paperback edition with UK ISBN 9781444769012.\u003c\/em\u003e\u003c\/p\u003e","brand":"Gretchen Rubin","offers":[{"title":"Default Title","offer_id":54895808119166,"sku":"SNG1285","price":6.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0642\/4549\/8093\/files\/better-than-before-gretchen-rubin-paperback.webp?v=1784354195"}],"url":"https:\/\/www.letsbuybooks.com\/collections\/gretchen-rubin.oembed","provider":"Lets Buy Books","version":"1.0","type":"link"}