{"title":"Health, Lifestyle \u0026 Wellbeing","description":"Live better with our Health \u0026amp; Wellbeing Books, focused on fitness, self-care, and positive living. Discover discount books on mindfulness, mental health, and lifestyle improvement from trusted authors — all up to 80% off RRP at LetsBuyBooks.com.","products":[{"product_id":"the-hairy-dieters-3-book-collection-set-si-king-dave-myers-paperback","title":"The Hairy Dieters 3 Books Collection Set by Si King \u0026 Dave Myers - Non Fiction - Paperback","description":"\u003cp\u003e\u003cstrong\u003eTitles in This Set\u003c\/strong\u003e\u003cbr\u003eThe Hairy Dieters: How to Love Food and Lose Weight\u003cbr\u003eThe Hairy Dieters Eat for Life\u003cbr\u003eThe Hairy Dieters Go Veggie\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eProduct Details\u003c\/strong\u003e\u003cbr\u003eCondition: New\u003cbr\u003eFormat: Paperback (3 books)\u003cbr\u003eISBN: Each title carries its own ISBN — 9780297869054, 9780297870470, 9781409171874\u003cbr\u003ePublisher: Weidenfeld \u0026amp; Nicolson (Orion Publishing Group)\u003cbr\u003eAge Range: Adult — Non Fiction\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOverview\u003c\/strong\u003e\u003cbr\u003eEnjoy the food you love while losing weight with this three-book paperback collection from Britain's best-loved cooking duo, the Hairy Bikers. Si King and Dave Myers prove that healthy eating can still be hearty, satisfying and full of flavour. Across these bestselling Hairy Dieters titles you'll find hundreds of easy, low-calorie recipes, plus honest advice, clever ingredient swaps and practical techniques. Whether your goal is to lose weight, keep it off for good, or simply eat more vegetables, this brand-new set is your warm, no-nonsense guide to healthier, happier home cooking that fits neatly around real, busy family life.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAbout the Books\u003c\/strong\u003e\u003cbr\u003eThe collection opens with \u003cem\u003eThe Hairy Dieters: How to Love Food and Lose Weight\u003c\/em\u003e, the groundbreaking bestseller that launched the phenomenon and has sold well over a million copies in the UK. Self-confessed food lovers Si and Dave decided to act before the pounds crept on, creating recipes that are low in calories yet big on flavour, so you never feel you are missing out. Next, \u003cem\u003eThe Hairy Dieters Eat for Life\u003c\/em\u003e builds on that runaway success, delivering more low-cal family favourites alongside tips and techniques designed to help you maintain a healthy weight for the long term rather than chasing a quick fad. Finally, \u003cem\u003eThe Hairy Dieters Go Veggie\u003c\/em\u003e shows that eating meat-free can be just as simple and delicious as eating low-cal. Whether you want to cut meat out entirely, cut down, or simply add a few more plant-based dishes to your week, it is packed with easy recipes for tasty vegetarian meals and snacks, from a lighter Lancashire hotpot to homemade veggie sausages. Together the three books offer an encouraging, sustainable approach to balanced eating with no gimmicks and no deprivation, just good, honest food made lighter with the Hairy Bikers' trademark charm and common sense. It is the perfect trio for anyone who wants to enjoy proper home cooking while gradually shifting the pounds and building healthy habits that genuinely last a lifetime.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKey Benefits\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThree bestselling Hairy Bikers diet titles in one great-value paperback set\u003c\/li\u003e\n\u003cli\u003eHundreds of low-calorie recipes for breakfasts, mains, sides and treats\u003c\/li\u003e\n\u003cli\u003ePractical tips, clever swaps and techniques for lasting weight loss\u003c\/li\u003e\n\u003cli\u003eA dedicated vegetarian volume for meat-free and flexitarian cooking\u003c\/li\u003e\n\u003cli\u003eWarm, witty writing that makes healthy eating genuinely enjoyable\u003c\/li\u003e\n\u003cli\u003eBrand-new copies — an ideal gift for food lovers and home cooks\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eAbout the Authors\u003c\/strong\u003e\u003cbr\u003eSi King and Dave Myers are the Hairy Bikers, one of Britain's best-loved cooking duos. Born and bred in Barrow-in-Furness, Dave Myers began his television career as a make-up artist before meeting Si King, who hails from the North East, while working in TV, the pair bonding over a shared love of food and motorbikes. Together they have entertained and fed the nation through hit BBC series and multi-million-selling books, blending flavour-packed recipes with cheeky humour and genuine warmth. Dave Myers passed away in 2024, leaving a much-loved culinary legacy.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy You'll Love This Collection\u003c\/strong\u003e\u003cbr\u003eIf you love good food but want to eat a little more healthily, this three-book set is made for you. 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Fast, free UK delivery.\u003c\/em\u003e\u003c\/p\u003e","brand":"Si King \u0026 Dave Myers","offers":[{"title":"Default Title","offer_id":42804899545325,"sku":"VRT-15240","price":20.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0642\/4549\/8093\/products\/hairy-dieters-3-books-collection-set-si-king-dave-myers-paperback.jpg?v=1784205414"},{"product_id":"reboot-with-joe-juice-diet-joe-cross-non-fiction-health-paperback","title":"The Reboot with Joe Juice Diet by Joe Cross - Non Fiction Health \u0026 Diet Guide - Paperback","description":"\u003cp\u003e\u003cstrong\u003eProduct Details\u003c\/strong\u003e\u003cbr\u003eCondition: New\u003cbr\u003eFormat: Paperback\u003cbr\u003eISBN: 9781444788341\u003cbr\u003ePublisher: Hodder \u0026amp; Stoughton\u003cbr\u003ePublication Year: 2015\u003cbr\u003ePages: 368\u003cbr\u003eAge Range: Adult \/ General Non-Fiction\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eOverview\u003c\/strong\u003e\u003cbr\u003eThe Reboot with Joe Juice Diet is the international bestseller from filmmaker and wellness advocate Joe Cross, the man behind the hit documentary Fat, Sick \u0026amp; Nearly Dead. This motivating, hands-on guide shows you how to transform your health with fresh fruit and vegetable juices. Packed with structured Reboot plans, shopping lists, recipes and real-life inspiration, it delivers everything you need to lose weight, boost energy and feel amazing. Whether you want a short kick-start or a longer reset, Joe makes healthy living simple, achievable and genuinely enjoyable for readers at every stage of the journey.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eAbout the Book\u003c\/strong\u003e\u003cbr\u003eWritten after Joe Cross turned his own life around, this book distils the lessons of his remarkable 60-day juice-only journey into a clear, follow-along programme. It offers a range of Reboots to suit every lifestyle, including 3-day, 5-day, 10-day, 15-day and 30-day plans, so you can choose an approach that fits your goals and schedule. Alongside the plans you will find practical preparation advice, guidance on choosing produce, healthy-eating strategies for life after your Reboot, and exercise tips to keep you motivated. The book explains how juicing floods your system with vitamins, minerals and nutrients that help your body feel stronger and more energised. He shares favourite juice, smoothie, salad and vegetable-focused recipes designed to be delicious as well as nourishing, making it easy to keep fruit and vegetables at the centre of your plate. 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He directed, produced and starred in the award-winning documentary Fat, Sick \u0026amp; Nearly Dead, seen by millions worldwide, and its sequel Fat, Sick \u0026amp; Nearly Dead 2. Credited with helping accelerate the plant-based eating and juicing movement, he has been featured by the Wall Street Journal, The Times and The Dr Oz Show. His website, rebootwithjoe.com, has grown into a community of more than one million Rebooters around the globe.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eWhy You'll Love This Book\u003c\/strong\u003e\u003cbr\u003eIt is honest, encouraging and refreshingly practical, blending an inspiring personal story with plans you can actually follow. Perfect for anyone ready to eat more fruit and vegetables, feel healthier and enjoy a genuine fresh start.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003ePlease Note: This is the brand-new UK paperback edition (ISBN 9781444788341). Cover shown reflects the UK edition. 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Packed with 80 hearty, healthy vegetarian recipes complete with calorie counts, it proves that eating less meat can still be filling, family-friendly and full of flavour. Whether you want to slim down, cut your grocery bill or simply add more veg to your week, this practical paperback is a warm, inspiring kitchen companion from one of Britain's best-loved cooking duos.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAbout the Book\u003c\/strong\u003e\u003cbr\u003eFamous for their love of meat, motorbikes and hearty 'man food', the Hairy Bikers might seem unlikely champions of vegetarian cooking - but having shed more than six stone between them, Si and Dave know that lighter eating needn't mean losing out on flavour. In The Hairy Dieters Go Veggie they turn their attention to meat-free meals, delivering 80 low-calorie recipes that put vegetables, pulses and other plant foods centre stage. Building on the runaway success of The Hairy Dieters, The Hairy Dieters Eat for Life, The Hairy Dieters Good Eating and The Hairy Dieters Fast Food, this fifth volume shows that going vegetarian can be just as easy as going low-cal. Inside you'll find comforting British favourites reimagined without the meat, from Vegetarian Lancashire Hotpot and Proper Chilli to Mushroom Bourguignon and homemade veggie sausages, alongside vibrant salads, soups, curries, bakes and satisfying weeknight suppers. Every recipe is designed to be simple to follow, built around affordable, easy-to-find ingredients, and finished with a clear calorie count so you can plan balanced meals with confidence. Whether you want to cut out meat entirely, cut down, or simply enjoy a few more meat-free days each week, these dishes never compromise on taste and always keep you fuller for longer. 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After meeting on a TV set in 1995, they went on to front a string of hit BBC cookery series and write more than 30 bestselling cookbooks, blending delicious recipes with cheeky humour and a shared passion for motorbikes. Their Hairy Dieters books, born from their own six-stone weight-loss journey on the 2012 show How to Love Food and Lose Weight, have sold over three million copies in the UK and helped countless readers eat more healthily without sacrificing flavour.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy You'll Love This Cookbook\u003c\/strong\u003e\u003cbr\u003eIf you want to eat more veg without feeling like you're on a diet, the Hairy Bikers have you covered. 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Drawing on his pioneering work in functional medicine, Hyman gives readers the tools to achieve this through a revolutionary six-week healthy-living programme built around seven keys to wellness: nutrition, hormones, inflammation, digestion, detoxification, energy metabolism and a calm mind. Each stage of the plan is grounded in solid, science-based research yet written in plain, encouraging language, so you understand not just what to do but why it actually works. With practical advice on diet, exercise, supplements and medication - and clear options to personalise the plan for your own body and goals - the programme moves well beyond quick fixes towards genuine, lasting change. Hyman confronts the real driver of overeating, obesity and chronic illness, and shows how small, sustainable adjustments can transform how you look and feel from the inside out. 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The Gentle Sleep Book tackles newborn-to-five sleep struggles with no-tears, evidence-based methods, while The Gentle Discipline Book offers a respectful alternative to punishment for raising cooperative children. Together they form an essential toolkit for parents seeking calmer, kinder ways to navigate everyday challenges from babyhood through the primary years.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eAbout the Books\u003c\/strong\u003e\u003cbr\u003e\nThe Gentle Sleep Book steers away from controlled crying, instead offering a balanced approach that respects both a sleep-deprived parent's need for rest and a child's developmental needs. 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He has written extensively for publications including The Guardian and has produced acclaimed radio and podcast series alongside his books. Several of his works, including The Men Who Stare at Goats, have been adapted for film. Ronson's writing consistently explores the strange, hidden and often uncomfortable corners of modern life, from psychiatry and extremism to social media culture, earning him a devoted international readership.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy You'll Love This Collection\u003c\/strong\u003e\u003cbr\u003e\nWitty, unsettling and endlessly readable, this four-book set showcases Jon Ronson at his investigative best. 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This three-book paperback collection brings together Gallwey's classic explorations of golf, tennis and music, showing how the same psychological principles - quieting self-doubt, sharpening focus and trusting the body - apply across completely different disciplines. Perfect for sportspeople, musicians and anyone chasing self-improvement.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAbout the Books\u003c\/strong\u003e\u003cbr\u003eEach title in this collection tackles a different pursuit but shares one revolutionary idea: that our biggest obstacle to performing well is rarely physical - it's mental. \u003cstrong\u003eThe Inner Game of Golf\u003c\/strong\u003e is not a manual on swing mechanics; instead it addresses the psychological interference that stops golfers reaching their potential, offering lessons that apply to any sport. \u003cstrong\u003eThe Inner Game of Tennis\u003c\/strong\u003e, the book that launched the series, argues that every game has an \"outer\" contest played against an opponent and an \"inner\" one played against self-doubt and anxiety - and that the inner game is often won or lost before a ball is struck. Drawing on Zen thinking and humanistic psychology, it teaches concentration, composure and the breaking of bad habits. \u003cstrong\u003eThe Inner Game of Music\u003c\/strong\u003e, co-written with musician Barry Green, applies the same framework to musicianship, showing how awareness, trust and willpower can be nurtured through targeted exercises to improve intonation, phrasing, technique, improvisation, composition and listening skills. Together the three books form a coherent philosophy of performance that has influenced coaches, teachers and performers across sport, the arts and business for decades. 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From toddler tantrums to teenage turmoil, these bestselling guides offer practical, field-tested communication techniques for every stage of childhood, trusted by millions of parents and teachers worldwide, combining relatable stories, cartoons and step-by-step scripts.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eAbout the Books\u003c\/strong\u003e\u003cbr\u003e\nEach title tackles a different stage of parenting using the same trusted, empathetic approach. How To Talk So Kids Will Listen and Listen So Kids Will Talk is the original international bestseller that reshaped how parents and children speak to one another, reducing arguments and building cooperation. How To Talk So Little Kids Will Listen narrows the focus to ages 2-7, tackling everyday battles such as toothbrushing, tantrums and bedtime resistance with humour and warmth. 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Owen O'Kane's Ten to Zen offers a ten-minute daily reset, Mo Gawdat's Solve for Happy applies an engineer's logic to lasting contentment, and Russ Harris's million-copy bestselling The Happiness Trap unpacks Acceptance and Commitment Therapy in plain English. 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Read individually or as a set, these four books offer a rich, honest, and often moving portrait of modern medicine and the people who practise it, on wards, in ambulances, and behind prison walls alike.\u003c\/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eFour bestselling, highly-rated medical memoirs and health guides in one set\u003c\/li\u003e\n\u003cli\u003eCombines practical health science with gripping real-life NHS and prison stories\u003c\/li\u003e\n\u003cli\u003eBrand new paperback condition, ready to read or gift immediately\u003c\/li\u003e\n\u003cli\u003ePerfect present for NHS staff, medical students, or true-story enthusiasts\u003c\/li\u003e\n\u003cli\u003eGreat value way to build a non-fiction health and memoir collection\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cstrong\u003eAbout the Authors\u003c\/strong\u003e\u003cbr\u003e\nDr Michael Greger is a physician, author, and founder of NutritionFacts.org, known for translating nutrition science into practical advice. 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From the chaos of A\u0026amp;E and the whirlwind of a junior doctor's first year, to the extraordinary world of prison medicine and the ethical tightropes of transplant surgery, these four bestselling accounts offer an unflinching, funny, and deeply human look at modern medicine. Perfect for fans of true-life NHS stories and medical non-fiction, this set makes a thoughtful gift or addition to any bookshelf.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eAbout the Books\u003c\/strong\u003e\u003cbr\u003e\n\u003cem\u003eIn Stitches\u003c\/em\u003e by Dr Nick Edwards takes readers into the pressure-cooker world of Accident \u0026amp; Emergency, where cardiac arrests sit alongside bizarre mishaps and the daily grind of an overstretched NHS. \u003cem\u003eTrust Me, I'm a (Junior) Doctor\u003c\/em\u003e by Max Pemberton charts the touching and often hilarious journey of a newly qualified doctor's first year, as idealism collides with the reality of paperwork, exhaustion and hard-won experience. \u003cem\u003eThe Prison Doctor\u003c\/em\u003e by Dr Amanda Brown draws on twenty years spent treating inmates in some of the UK's toughest institutions, including Wormwood Scrubs and Europe's largest women-only prison, Bronzefield, revealing stories of violence, self-harm and unexpected tenderness. \u003cem\u003eHow Death Becomes Life\u003c\/em\u003e by transplant surgeon Joshua Mezrich takes readers inside the operating theatre, exploring the extraordinary history of organ transplantation and the impossible decisions surgeons face when a life-saving operation is also a profound risk. Together, these four books offer a rare, honest window into the realities of caring for others, told by the people who have lived it. Each title has earned praise for its warmth, candour and gripping storytelling, making this collection a rewarding read for anyone fascinated by medicine, the NHS, and the resilience of both patients and practitioners.\u003c\/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eFour acclaimed real-life medical memoirs in one set\u003c\/li\u003e\n\u003cli\u003eWritten by doctors and surgeons with first-hand experience\u003c\/li\u003e\n\u003cli\u003eCovers A\u0026amp;E, junior doctor life, prison medicine and transplant surgery\u003c\/li\u003e\n\u003cli\u003eBrand new paperback condition, ready to read or gift\u003c\/li\u003e\n\u003cli\u003eIdeal for fans of NHS and true-life medical non-fiction\u003c\/li\u003e\n\u003cli\u003eA thoughtful gift for healthcare workers, students and memoir lovers\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cstrong\u003eAbout the Authors\u003c\/strong\u003e\u003cbr\u003e\nDr Nick Edwards is the pseudonym of a practising A\u0026amp;E doctor in the UK. Max Pemberton is a doctor and columnist known for his candid writing on NHS life. Dr Amanda Brown spent two decades working as a GP within the British prison system, including at Wormwood Scrubs and Bronzefield. Joshua Mezrich is a transplant surgeon and associate professor at the University of Wisconsin, drawing on years of clinical experience to explore the history and ethics of transplantation.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eWhy You'll Love This Collection\u003c\/strong\u003e\u003cbr\u003e\nHonest, moving and often laugh-out-loud funny, these four memoirs bring the realities of modern medicine vividly to life. 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The F*ck It Diet by Caroline Dooner and Just Eat It by Laura Thomas both challenge restrictive dieting culture and champion intuitive eating, body trust, and food freedom. Together they offer humour, science, and compassionate guidance for anyone exhausted by yo-yo dieting or calorie counting, making this set an ideal gift or personal reset for a healthier relationship with food.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eAbout the Books\u003c\/strong\u003e\u003cbr\u003e\nIn The F*ck It Diet, comedian and former chronic dieter Caroline Dooner uses sharp humour alongside biology and psychology to explain why diets fail almost everyone, and how survival-mode eating drives cravings, binges, and body dissatisfaction. Her irreverent, warm voice has made the book a favourite among readers tired of shame-based wellness advice, and it carries praise from bestselling author Christiane Northrup, MD, who called it essential reading for chronic dieters. Just Eat It, by registered nutritionist and intuitive eating specialist Laura Thomas PhD, takes a more clinical but equally warm approach. Thomas unpacks diet culture, disordered eating patterns, and the exercise-guilt loop many of us don't realise we're in, and gives readers practical tools for tuning back into their body's natural hunger and fullness signals. Where Dooner leans into storytelling and comedy, Thomas brings an evidence-based nutritionist's perspective, and the two books complement each other well as a pairing for anyone building a more peaceful relationship with food and body image. Both titles arrive as brand-new paperback copies, ready to gift or keep as an everyday reference.\u003c\/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eTwo brand-new paperback books in one collection, ready to gift or keep\u003c\/li\u003e\n\u003cli\u003eCombines humour-led storytelling with evidence-based nutrition guidance\u003c\/li\u003e\n\u003cli\u003eFocused on intuitive eating, body trust, and breaking free of diet culture\u003c\/li\u003e\n\u003cli\u003eWritten by two respected voices in the anti-diet and body-positive space\u003c\/li\u003e\n\u003cli\u003eGreat for readers, book clubs, or anyone exploring a healthier mindset around food\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cstrong\u003eAbout the Authors\u003c\/strong\u003e\u003cbr\u003e\nCaroline Dooner is a humorist and storyteller who spent years dieting before healing her own relationship with food, and now writes and speaks candidly about that journey. Laura Thomas, PhD, is a registered nutritionist, podcaster, and prominent voice in the intuitive eating and Health at Every Size movements, known for her accessible, evidence-informed approach to nutrition and body image. 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Covering high-fat eating, blood sugar balance, and food politics, this collection suits health-conscious readers, home cooks, and anyone building a practical wellness library. Written by a respected functional medicine physician, the books combine accessible science with real recipes and actionable plans for lasting change.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eAbout the Books\u003c\/strong\u003e\u003cbr\u003e\nThis six-book set spans Dr. Hyman's core teachings on nutrition and metabolic health. Eat Fat Get Thin challenges outdated fears about dietary fat, showing how foods like avocados, nuts, and olive oil support weight loss, while its companion, The Eat Fat, Get Thin Cookbook, turns those principles into everyday meals. Food: WTF Should I Eat? cuts through conflicting diet advice to explain which foods truly nurture the body, and Food Fix widens the lens to examine how agricultural policy and industry influence shape what ends up on our plates. The Blood Sugar Solution, one of Dr. Hyman's most acclaimed works, explores how balanced insulin levels are central to weight control and disease prevention, and its practical partner, The Blood Sugar Solution 10-Day Detox Diet Cookbook, delivers recipes to kick-start that process. Together, the six titles create a rounded introduction to functional medicine nutrition — from the science to the practice — moving readers from theory to shopping lists, meal plans, and recipes usable from day one.\u003c\/p\u003e\n\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eKey Benefits\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eSix full-length paperbacks by a #1 bestselling health author in one set\u003c\/li\u003e\n\u003cli\u003eCombines nutrition science with hands-on recipes and meal plans\u003c\/li\u003e\n\u003cli\u003eCovers weight loss, blood sugar balance, and food policy in depth\u003c\/li\u003e\n\u003cli\u003eGreat value way to build a comprehensive health and diet library\u003c\/li\u003e\n\u003cli\u003eMakes a thoughtful gift for health-minded friends or family\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cstrong\u003eAbout the Author\u003c\/strong\u003e\u003cbr\u003e\nDr. Mark Hyman is a practicing physician and a leading voice in functional medicine, known for treating root causes rather than symptoms. He has served as Director of the Cleveland Clinic Center for Functional Medicine and founded The UltraWellness Center, and is a repeat #1 New York Times bestselling author. His books blend clinical experience with current nutritional science, translating complex research into practical steps readers can apply to their diet, weight, and long-term health.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eWhy You'll Love This Collection\u003c\/strong\u003e\u003cbr\u003e\nSix trusted titles, one convenient set — perfect for readers who want the full picture on fat, blood sugar, and food policy without hunting down each book separately. A genuinely useful, gift-worthy addition to any health-conscious bookshelf.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003ePlease Note: Books are supplied brand new in the UK paperback edition cover as shown. 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First-Time Parent offers warm, honest support for surviving a baby's first year, while Baby Food Matters delivers evidence-based nutrition advice from leading child-feeding researchers. Together they form a reassuring toolkit for new mums and dads navigating sleepless nights, feeding decisions, and everything in between, making this collection an ideal gift for expectant or first-time parents.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eAbout the Books\u003c\/strong\u003e\u003cbr\u003e\nFirst-Time Parent, by health journalist and mother-of-three Lucy Atkins, is a candid guide that dispenses with unrealistic manuals in favour of real-life reassurance. It walks new parents through the overwhelming first day home and the months that follow, covering sleep, feeding, routines, and self-care with warmth and humour rather than rigid rules. Atkins answers the questions every new mum and dad actually asks, making it a book readers return to again during the early months.\u003cbr\u003e\u003cbr\u003e\nBaby Food Matters is written by Dr Clare Llewellyn and Dr Hayley Syrad, academic researchers who have between them published over 100 scientific papers on child nutrition. The book cuts through conflicting advice and family myths, translating peer-reviewed research into clear guidance on weaning, portion sizes, fussy eating, and building healthy habits for life. It covers the crucial \"first thousand days\" from pregnancy to a child's second birthday, giving parents confidence to make informed feeding choices grounded in evidence.\u003c\/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eTwo bestselling parenting titles bundled together at a great price\u003c\/li\u003e\n\u003cli\u003eCombines emotional, practical support with rigorous, science-backed nutrition advice\u003c\/li\u003e\n\u003cli\u003eWritten by a health journalist and two leading academic child-nutrition researchers\u003c\/li\u003e\n\u003cli\u003eCovers everything from surviving the newborn stage to weaning and healthy eating habits\u003c\/li\u003e\n\u003cli\u003eA thoughtful gift for baby showers, new parents, or anyone expecting their first child\u003c\/li\u003e\n\u003cli\u003eBrand new paperback copies, ready to read from day one\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cstrong\u003eAbout the Authors\u003c\/strong\u003e\u003cbr\u003e\nLucy Atkins is a health journalist and author who writes for The Guardian, The Sunday Times, and The Times Literary Supplement, drawing on her own experience as a mother of three. 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Each recipe is crafted to help activate the body's natural fat-burning ability, lower insulin levels, calm inflammation, and reprogram a sluggish metabolism. Dr. Hyman also explains how the right food choices can help shut off fat-storing genes and create effortless appetite control, so cravings and hunger no longer dictate your day. Alongside the recipes, the book offers practical guidance on meal planning, shopping, and prepping, so the detox principles fit realistically into everyday life rather than remaining a short-term fix. Whether you're returning to the programme for a reset or trying it for the first time, this cookbook shows that eating for better blood sugar control, weight loss, and disease reversal doesn't mean sacrificing flavour. 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The pair met in Sheffield and turned their shared love of food into a mission to make vegan cooking simple, fun and accessible to everyone, not just committed vegans. Their books have topped the Sunday Times bestseller charts and sold well over a million copies, cementing them as leading voices in plant-based food and lifestyle.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eWhy You'll Love This Set\u003c\/strong\u003e\u003cbr\u003e\nBecause it's the whole BOSH! starter kit in one go: brilliant, no-fuss recipes paired with honest, practical lifestyle advice. 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How to Live Vegan\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDetails\u003c\/strong\u003e\u003cbr\u003e\nCondition: New\u003cbr\u003e\nFormat: Paperback\u003cbr\u003e\nISBN: 9780008352950 (BOSH! Healthy Vegan) \/ 9780008414108 (BOSH! How to Live Vegan)\u003cbr\u003e\nPublisher: HQ\u003cbr\u003e\nAge Range: Adult\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOverview\u003c\/strong\u003e\u003cbr\u003e\nThis brand-new two-book paperback set from Henry Firth and Ian Theasby, the founders of BOSH!, pairs a practical plant-based cookbook with a comprehensive lifestyle guide. BOSH! Healthy Vegan delivers 80 nourishing recipes and meal plans, while BOSH! How to Live Vegan tackles everyday questions about food, clothing, travel and more. Together they offer a complete, approachable introduction to eating and living the vegan way, ideal for beginners and seasoned plant-based cooks alike.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAbout the Books\u003c\/strong\u003e\u003cbr\u003e\nBOSH! Healthy Vegan is packed with 80 delicious, plant-based recipes and nourishing meal plans designed to help readers stay on track with their wellness goals without sacrificing flavour. From a Zingy Watermelon Salad to a Not-that-Naughty Burger, every dish proves that healthy eating can still be exciting and satisfying. The book blends nutrition-focused recipes with lifestyle hacks drawn from the authors' own plant-based journey, making it a joyful, practical companion for anyone wanting to eat better.\u003cbr\u003e\u003cbr\u003e\nBOSH! How to Live Vegan moves beyond the kitchen to cover the wider realities of plant-based living. Henry and Ian answer the questions vegans and vegan-curious readers actually ask - from whether avocados are ethical, to navigating leather goods, wine, travel and wardrobe choices. Written in the same warm, no-nonsense style that made BOSH! a bestselling phenomenon, this guide offers clear, doable tips for reducing your footprint and living more sustainably, whether you're fully vegan or just cutting back.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eTwo-book paperback set from the bestselling BOSH! authors\u003c\/li\u003e\n\u003cli\u003e80+ plant-based recipes plus practical vegan lifestyle guidance\u003c\/li\u003e\n\u003cli\u003eCovers food, meal planning, clothing, travel and everyday vegan questions\u003c\/li\u003e\n\u003cli\u003eWritten in an accessible, friendly, myth-busting style\u003c\/li\u003e\n\u003cli\u003eIdeal gift for anyone starting or deepening a plant-based journey\u003c\/li\u003e\n\u003cli\u003eFrom the team behind the multi-million-selling BOSH! cookbook series\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eAbout the Authors\u003c\/strong\u003e\u003cbr\u003e\nHenry Firth and Ian Theasby are the co-founders of BOSH!, the world's biggest plant-based food platform, reaching millions of fans across social media and television. Their warm, practical approach to vegan cooking and living has made the BOSH! series a Sunday Times bestselling phenomenon, with the pair often dubbed the \"vegan Jamie Olivers\" for making plant-based food genuinely exciting. Henry and Ian continue to campaign for accessible, sustainable eating through their books, videos and recipes.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy You'll Love This Set\u003c\/strong\u003e\u003cbr\u003e\nTogether, these two BOSH! titles give you everything needed to cook brilliant plant-based meals and navigate vegan life with confidence - practical, fun and genuinely useful for real, everyday living.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003ePlease Note: This set is dispatched with the UK ISBN and UK edition cover as shown.\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Henry Firth \u0026 Ian Theasby","offers":[{"title":"Default Title","offer_id":42807679844589,"sku":"VRT-12898","price":12.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0642\/4549\/8093\/products\/bosh-healthy-vegan-how-to-live-vegan-2-book-paperback-set.jpg?v=1784303543"},{"product_id":"bosh-speedy-bosh-how-to-live-vegan-2-books-collection-set-paperback","title":"BOSH! Speedy BOSH! \u0026 How To Live Vegan 2 Books Collection Set by Henry Firth - Non Fiction - Paperback","description":"\u003cdiv\u003e\n\u003cp\u003e\u003cstrong\u003eTitles in This Set\u003c\/strong\u003e\u003cbr\u003e\nSpeedy BOSH!\u003cbr\u003e\nBOSH! How to Live Vegan\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDetails\u003c\/strong\u003e\u003cbr\u003e\nCondition: BRAND NEW\u003cbr\u003e\nFormat: Paperback\u003cbr\u003e\nPublisher: HQ (HarperCollins)\u003cbr\u003e\nSeries: BOSH Series\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOverview\u003c\/strong\u003e\u003cbr\u003e\nThe BOSH! duo Henry Firth and Ian Theasby, the Sunday Times No.1 bestselling authors known as \"the vegan Jamie Olivers,\" bring together two of their most-loved titles in this two-book paperback set. Speedy BOSH! delivers over 100 quick plant-based recipes ready in 30 minutes, while BOSH! How to Live Vegan offers a friendly, practical guide to adopting a more sustainable, plant-powered lifestyle. Together they cover both the kitchen and everyday living, making this collection ideal for busy households, curious cooks, and anyone exploring veganism for the first time.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAbout the Books\u003c\/strong\u003e\u003cbr\u003e\nSpeedy BOSH! is the fourth cookery book from Henry and Ian, and it is packed with outrageously tasty, super-speedy dishes made without meat, eggs or dairy. Designed for weeknight dinners after a long day, fast breakfasts to power the family, or a Sunday meal prep session, the book delivers fragrant curries, hearty stews, comforting bakes, indulgent puddings, and satisfying rice and noodle dishes, all achievable in around 30 minutes using ingredients found in any major supermarket. There's no fancy kit and no hard-to-find ingredients, just tried-and-tested recipes bursting with flavour.\u003cbr\u003e\u003cbr\u003e\nBOSH! How to Live Vegan takes a different but complementary approach, moving beyond the kitchen to cover the wider vegan lifestyle. It walks readers through plant-based food and wine, vegan toiletries, travel and clothing, answering everyday questions such as whether avocados are a sustainable choice or what to say when offered a non-vegan drink. Written in the same warm, encouraging tone that has made BOSH! a global phenomenon, the guide is designed to help both committed vegans and complete beginners make confident, informed choices. Together, these two titles give readers a rounded introduction to eating and living well on plants, from the dinner table to daily habits, all delivered with the humour and accessibility BOSH! is known for.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eTwo complementary titles:\u003c\/strong\u003e fast, flavour-packed recipes alongside a full lifestyle guide.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTrusted, bestselling authors:\u003c\/strong\u003e Henry Firth and Ian Theasby, Sunday Times No.1 bestsellers.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePractical and approachable:\u003c\/strong\u003e supermarket ingredients, no specialist kit required.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGreat for beginners and seasoned cooks:\u003c\/strong\u003e suits vegan-curious readers and committed plant-based eaters alike.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGift-ready paperback set:\u003c\/strong\u003e ideal for birthdays, Veganuary, or a thoughtful foodie present.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eAbout the Author\u003c\/strong\u003e\u003cbr\u003e\nHenry Firth and Ian Theasby are the founders of BOSH!, the world's largest plant-based video channel, which they launched in 2016. Since then, their approachable, no-nonsense take on vegan cooking has earned them millions of followers and a string of Sunday Times No.1 bestselling cookbooks. Dubbed \"the vegan Jamie Olivers,\" the pair are best friends who work together from their BOSH! studio in London, creating recipes and content that make plant-based eating simple, tasty, and genuinely enjoyable for everyone, regardless of experience.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy You'll Love This Set\u003c\/strong\u003e\u003cbr\u003e\nThis pairing gives you speed in the kitchen and confidence beyond it — fast, delicious recipes alongside real-world guidance for living more sustainably, all from a trusted, bestselling duo.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003ePlease Note: Books are dispatched with the UK ISBN and UK edition cover exactly as shown in the listing images.\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Henry Firth \u0026 Ian Theasby","offers":[{"title":"Default Title","offer_id":42807679910125,"sku":"VRT-12903","price":12.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0642\/4549\/8093\/products\/bosh-speedy-bosh-how-to-live-vegan-2-books-paperback-set.jpg?v=1784303345"},{"product_id":"bosh-bish-bash-bosh-how-to-live-vegan-2-books-set-paperback","title":"BISH BASH BOSH! \u0026 BOSH! How to Live Vegan by Henry Firth \u0026 Ian Theasby - 2 Books Set - Non Fiction - Paperback","description":"\u003cp\u003e\u003cstrong\u003eTitles in This Set\u003c\/strong\u003e\u003cbr\u003e\nBISH BASH BOSH! (Your Favourites. All Plants.)\u003cbr\u003e\nBOSH! How to Live Vegan\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDetails\u003c\/strong\u003e\u003cbr\u003e\nCondition: Brand New\u003cbr\u003e\nFormat: Paperback\u003cbr\u003e\nISBN: 9780008327057 (BISH BASH BOSH!) \/ 9780008414108 (BOSH! How to Live Vegan)\u003cbr\u003e\nPublisher: HQ (HarperCollins)\u003cbr\u003e\nAge Range: Adult\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOverview\u003c\/strong\u003e\u003cbr\u003e\nThis BOSH! two-book set brings together two bestsellers from vegan food pioneers Henry Firth and Ian Theasby. BISH BASH BOSH! delivers over 140 fresh, flavour-packed plant-based recipes for every occasion, while BOSH! How to Live Vegan expands the mission beyond the kitchen with practical, sustainable lifestyle guidance. Together, these paperbacks form a complete starter kit for anyone curious about plant-based cooking and greener living, wrapped in the BOSH! duo's friendly, no-fuss style that has already won over millions of followers worldwide.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAbout the Books\u003c\/strong\u003e\u003cbr\u003e\nBISH BASH BOSH! is packed with more than 140 unmissable recipes covering quick weeknight suppers, showstopping feasts, and indulgent desserts, all built entirely from plants. Expect hearty classics like lasagne reimagined, quick quesadillas, a punchy curry house jalfrezi, and a decadent mini banoffee meringue, alongside meal plans and Christmas dinner ideas for the whole family. Whether you're a committed vegan, dabbling in Meat Free Mondays, or simply eating a little greener, the recipes are approachable, quick to prepare, and big on flavour. BOSH! How to Live Vegan moves the conversation from the plate into everyday life. Henry and Ian tackle the questions readers actually ask: are avocados really sustainable, is it okay to keep an old leather belt, and what do you say when a friend offers non-vegan wine? It's a practical, myth-busting guide covering food, fashion, toiletries and travel, packed with simple swaps that make sustainable living feel achievable. Together, the two titles cover both the cooking and the lifestyle sides of plant-based living, making this a genuinely useful introduction for beginners and a handy refresher for existing vegans.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eTwo bestselling titles from the UK's most followed plant-based food duo\u003c\/li\u003e\n\u003cli\u003eOver 140 recipes spanning quick meals, feasts, and desserts\u003c\/li\u003e\n\u003cli\u003ePractical, judgement-free guidance on sustainable vegan living beyond food\u003c\/li\u003e\n\u003cli\u003eBrand new paperback set, ideal for gifting or building a plant-based library\u003c\/li\u003e\n\u003cli\u003eFriendly, accessible tone suitable for total beginners\u003c\/li\u003e\n\u003cli\u003eGreat value bundle covering both cooking and lifestyle\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eAbout the Authors\u003c\/strong\u003e\u003cbr\u003e\nHenry Firth and Ian Theasby are the founders of BOSH!, the world's biggest plant-based video channel, reaching over 25 million people a month across social media. School friends from Sheffield, the pair adopted a vegan lifestyle in the mid-2010s and launched their Facebook channel in 2016. Their first cookbook became the highest-selling vegan cookbook ever in the UK, and their combined book sales have passed one million copies. Known as \"the vegan Jamie Olivers,\" Henry and Ian have built a reputation for making plant-based food simple, fun and genuinely delicious for everyone.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy You'll Love This Set\u003c\/strong\u003e\u003cbr\u003e\nThis bundle pairs brilliant, tested recipes with real-world sustainability advice, making it the perfect all-in-one gift for anyone starting, or continuing, their plant-based journey.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003ePlease Note: Cover shown is the UK edition; ISBNs reflect the current UK printing for each title in this set.\u003c\/em\u003e\u003c\/p\u003e","brand":"Henry Firth \u0026 Ian Theasby","offers":[{"title":"Default Title","offer_id":42807680008429,"sku":"VRT-12906","price":12.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0642\/4549\/8093\/products\/bosh-bish-bash-bosh-how-to-live-vegan-2-book-set-paperback.jpg?v=1784303764"},{"product_id":"hairy-dieters-2-books-collection-set-si-king-dave-myers-paperback","title":"The Hairy Dieters 2 Books Collection Set by Si King \u0026 Dave Myers - Non Fiction - Paperback","description":"\u003cp\u003e\u003cstrong\u003eTitles in This Set\u003c\/strong\u003e\u003cbr\u003e\nThe Hairy Dieters: How to Love Food and Lose Weight\u003cbr\u003e\nThe Hairy Dieters Eat for Life: How to Love Food, Lose Weight and Keep it Off for Good!\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eDetails\u003c\/strong\u003e\u003cbr\u003e\nCondition: BRAND NEW\u003cbr\u003e\nFormat: Paperback\u003cbr\u003e\nISBN: 9780297869054 (Book 1) \/ 9780297870470 (Book 2)\u003cbr\u003e\nPublisher: Weidenfeld \u0026amp; Nicolson\u003cbr\u003e\nAge Range: Adult\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eOverview\u003c\/strong\u003e\u003cbr\u003e\nThe Hairy Dieters 2 Books Collection Set brings together the first two bestselling diet cookbooks from Si King and Dave Myers, the nation's favourite food heroes. Packed with hundreds of tasty, low-calorie recipes and the Hairy Bikers' trademark warmth and humour, this brand-new paperback pairing proves that healthy eating never has to mean boring eating. A perfect gift or kitchen shelf staple for anyone wanting to lose weight without giving up flavour.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eAbout the Books\u003c\/strong\u003e\u003cbr\u003e\nIn \u003cem\u003eThe Hairy Dieters: How to Love Food and Lose Weight\u003c\/em\u003e, Si King and Dave Myers reveal how they shed almost six stone between them, turning calorific classics into lighter, leaner versions without sacrificing taste. Expect hearty family meals, satisfying lunches, comforting bakes, and clever swaps that make dieting feel like a treat. This groundbreaking first diet book launched a publishing phenomenon, selling over 1.2 million copies in the UK.\u003cbr\u003e\u003cbr\u003e\nThe second title, \u003cem\u003eThe Hairy Dieters Eat for Life\u003c\/em\u003e, builds on that success with 80 more delicious low-calorie recipes plus practical tips and techniques to help you keep the weight off for good. Si and Dave bring their signature blend of tasty food, cheeky humour, and genuine enthusiasm to every page, proving once again why they remain Britain's best-loved food heroes. Together, these two paperbacks form a complete, real-world approach to eating well and living lighter, built on the Hairy Bikers' own experience rather than restrictive fad dieting.\u003c\/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eTwo-book paperback collection from Si King and Dave Myers, the Hairy Bikers\u003c\/li\u003e\n\u003cli\u003eReal-world, low-calorie recipes that never compromise on flavour\u003c\/li\u003e\n\u003cli\u003eFamily meals, lunches, dinners, bakes, and snacking ideas included\u003c\/li\u003e\n\u003cli\u003e80 recipes in Eat for Life plus practical weight-management tips\u003c\/li\u003e\n\u003cli\u003eTrusted by over 1.2 million UK readers of the original bestseller\u003c\/li\u003e\n\u003cli\u003eIdeal gift set for cooks, dieters, and fans of the Hairy Bikers\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cstrong\u003eAbout the Author\u003c\/strong\u003e\u003cbr\u003e\nSi King and Dave Myers, known to millions as the Hairy Bikers, are two of Britain's most beloved food personalities. Meeting on a TV drama set in 1995, the pair combined their shared love of cooking and motorbikes into a broadcasting and publishing career spanning decades. They have written numerous bestselling cookbooks and fronted many hit BBC television series. Dave Myers sadly passed away in February 2024, but the Hairy Bikers' warm, generous approach to food continues to inspire home cooks across the UK.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eWhy You'll Love This Collection\u003c\/strong\u003e\u003cbr\u003e\nTwo trusted, tried-and-tested diet cookbooks in one brand-new paperback set, full of hearty recipes, honest advice, and the Hairy Bikers' unmistakable warmth — ideal for anyone wanting to eat well, lose weight, and actually enjoy every mouthful.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003ePlease Note: Cover design may vary slightly from the image shown; contents and UK ISBNs remain as described.\u003c\/em\u003e\u003c\/p\u003e","brand":"Si King \u0026 Dave Myers","offers":[{"title":"Default Title","offer_id":42807680106733,"sku":"VRT-14496","price":17.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0642\/4549\/8093\/products\/hairy-dieters-2-books-collection-set-si-king-dave-myers-paperback.jpg?v=1784303371"},{"product_id":"food-fix-bone-broth-miracle-keto-diet-4-books-collection-set-paperback","title":"Food Fix, Bone Broth Miracle \u0026 Keto Diet 4 Books Collection Set - Non Fiction - Paperback","description":"\u003cp\u003e\u003cstrong\u003eTitles in This Set\u003c\/strong\u003e\u003cbr\u003e\nFood Fix\u003cbr\u003e\nThe Bone Broth Miracle\u003cbr\u003e\nNo Alzheimer's: Smarter Brain Keto Solution\u003cbr\u003e\nTasty \u0026amp; Healthy: F*ck That's Delicious\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eDetails\u003c\/strong\u003e\u003cbr\u003e\nCondition: Brand New\u003cbr\u003e\nFormat: Paperback\u003cbr\u003e\nISBN: 9789124213596\u003cbr\u003e\nPublisher: Yellow Kite, Skyhorse Publishing, Iota Publishing\u003cbr\u003e\nAge Range: Adult\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eOverview\u003c\/strong\u003e\u003cbr\u003e\nThis brand-new paperback set brings together four popular health and nutrition titles in one convenient collection, spanning food policy, ancient remedies, ketogenic science, and everyday comfort cooking. It offers a well-rounded, accessible introduction to modern wellness thinking for curious readers of all levels, whether you're new to healthy eating or simply looking for fresh ideas and recipes. It's a practical pick for anyone building a home health library, starting a new eating plan, or seeking a thoughtful gift for a food-and-fitness-minded friend or family member this season.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eAbout the Books\u003c\/strong\u003e\u003cbr\u003e\nFood Fix, by New York Times best-selling author Mark Hyman, takes a hard look at how food and agriculture policy in the modern world has been shaped by commercial interests, arguing that fixing our food system could help address obesity, chronic disease, climate change, poverty, and educational gaps. The Bone Broth Miracle turns the spotlight on a simple, ancient staple: bone broth. Alongside a look at its history and different varieties, the book sets out easy-to-follow recipes designed to bring the nutritional benefits of broth into daily cooking, whether sipped on its own or used as a base for other dishes. No Alzheimer's: Smarter Brain Keto Solution takes a diet-first approach to brain health, laying out the case for a low-carb, high-fat ketogenic way of eating and discussing research suggesting that dietary changes may help support cognitive wellbeing over time. Tasty \u0026amp; Healthy: F*ck That's Delicious rounds out the set with a lighter, more playful take on healthy eating — recipes inspired by popular takeaway dishes, each kept under 300, 400, or 500 calories, so readers can enjoy familiar flavours without derailing their goals. Together, these four books cover food policy, ancient remedies, ketogenic science, and everyday comfort cooking, giving readers a broad, practical toolkit for rethinking what's on their plate and how everyday choices shape long-term health.\u003c\/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eFour-book paperback bundle covering food policy, bone broth, keto for brain health, and healthier takeaway-style recipes.\u003c\/li\u003e\n\u003cli\u003eIncludes Food Fix by New York Times best-selling author Mark Hyman.\u003c\/li\u003e\n\u003cli\u003eEasy-to-follow recipes and practical dietary guidance throughout.\u003c\/li\u003e\n\u003cli\u003eGreat starting point for readers exploring keto, whole-food cooking, or mindful eating.\u003c\/li\u003e\n\u003cli\u003eIdeal gift set for health-conscious readers, friends, and family.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cstrong\u003eAbout the Author(s)\u003c\/strong\u003e\u003cbr\u003e\nFood Fix is written by Mark Hyman, a New York Times best-selling author and physician known for his work connecting food, health, and public policy. The remaining three titles are written by other health and food writers; individual biographies could not be fully confirmed for this listing, though each book focuses on practical, accessible guidance around nutrition and everyday cooking.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eWhy You'll Love This Health \u0026amp; Diet Collection\u003c\/strong\u003e\u003cbr\u003e\nFour different angles on food and wellness in one paperback bundle — thoughtful, practical, and a little playful. 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Quiet, from the Sunday Times bestselling author, is a handbook for tuning out negative self-talk and tuning into the guidance that actually moves you forward - featuring interviews with inspiring voices and hands-on prompts to build resilience and confidence. Across all three titles, Fearne blends candid personal reflection with contributions from mental health professionals, resulting in books that feel like a supportive conversation. Each paperback is designed to be read in short, digestible sections, ideal for a commute, before bed, or a quiet moment of reflection. 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