{"title":"Jason Vale","description":null,"products":[{"product_id":"7lbs-in-7-days-juice-master-diet-jason-vale-paperback","title":"7lbs in 7 Days: The Juice Master Diet by Jason Vale - Diet, Nutrition \u0026 Healthy Eating - Paperback","description":"\u003cp\u003e\u003cstrong\u003eCondition:\u003c\/strong\u003e New\u003cbr\u003e\u003cstrong\u003eFormat:\u003c\/strong\u003e Paperback\u003cbr\u003e\u003cstrong\u003eISBN:\u003c\/strong\u003e 9780007436187\u003cbr\u003e\u003cstrong\u003ePublisher:\u003c\/strong\u003e HarperCollins\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOverview\u003c\/strong\u003e\u003cbr\u003e7lbs in 7 Days: The Juice Master Diet is Jason Vale's landmark one-week juice programme designed for fast, visible weight loss without starvation or faddy restriction. Combining freshly extracted juices, smoothies, and simple exercise guidance, this bestselling paperback has helped readers worldwide kickstart healthier habits, shed excess weight quickly, and feel re-energised. A practical, motivational guide from the UK's best-known juicing expert.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAbout the Book\u003c\/strong\u003e\u003cbr\u003e7lbs in 7 Days: The Juice Master Diet is Jason Vale's most famous title, a highly focused seven-day plan built around freshly extracted juices and smoothies that promises rapid, visible results without resorting to crash dieting or meal replacement shakes. The book lays out a clear day-by-day structure, complete with recipes, shopping lists, and motivational coaching drawn from Vale's own experience turning around his health through juicing. Alongside the juice plan, readers get a simple exercise component intended to accelerate results and support the body through the detox week, plus guidance on managing hunger, energy dips, and common pitfalls so the plan is realistic to follow at home. Since its original publication, the book has been updated with fresh content and a new cover, reflecting its enduring popularity, and it remains one of the bestselling diet books ever published in the UK, at one point outselling even The Da Vinci Code on Amazon. It's aimed at readers who want fast, noticeable results ahead of a big event, or simply as a reset to jump-start longer-term healthier eating. Vale's tone throughout is direct, energetic, and encouraging rather than clinical, which is part of why the book has resonated with such a broad readership over the years. Whether used as a standalone one-week challenge or as the springboard into a longer-term healthy eating lifestyle, this book delivers a structured, no-nonsense route into juicing for weight loss.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eClear, structured 7-day juice and smoothie plan\u003c\/li\u003e\n\u003cli\u003eWritten by the UK's leading juicing authority, Jason Vale\u003c\/li\u003e\n\u003cli\u003eSimple exercise guidance to boost results\u003c\/li\u003e\n\u003cli\u003eMotivational, easy-to-follow coaching style\u003c\/li\u003e\n\u003cli\u003eOne of the best-selling diet books ever published in the UK\u003c\/li\u003e\n\u003cli\u003eGreat gift for anyone starting a health or weight-loss journey\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eAbout the Author\u003c\/strong\u003e\u003cbr\u003eJason Vale, known worldwide as \"The Juice Master,\" is an English author, motivational speaker, and lifestyle coach. Having overcome his own struggles with addiction and poor health through juicing, he has dedicated his career to spreading the message of healthy living through fresh juice. He is the best-selling author of numerous books on health, addiction, and juicing, with his titles collectively selling millions of copies worldwide and being translated into many languages.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy You'll Love This Diet Book\u003c\/strong\u003e\u003cbr\u003eFast, motivating, and refreshingly straightforward, this book cuts through diet confusion with a simple juice-based plan you can start today. Perfect for anyone wanting quick results and a genuine energy boost.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003ePlease Note: Please note the ISBN, cover design, and edition supplied will be for the UK edition as shown.\u003c\/em\u003e\u003c\/p\u003e","brand":"Jason Vale","offers":[{"title":"Default Title","offer_id":43016987541741,"sku":"SNG11782","price":4.25,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0642\/4549\/8093\/products\/7lbs-in-7-days-juice-master-diet-jason-vale-paperback-cover.jpg?v=1784318490"},{"product_id":"turbo-charge-your-life-in-14-days-jason-vale-paperback","title":"The Juice Master: Turbo-Charge Your Life in 14 Days by Jason Vale - Health \u0026 Diet - Paperback","description":"\u003cp\u003e\u003cstrong\u003eDetails:\u003c\/strong\u003e\u003cbr\u003eCondition: BRAND NEW\u003cbr\u003eFormat: Paperback\u003cbr\u003eISBN: 9780007194223\u003cbr\u003ePublisher: HarperCollins (Thorsons\/HarperNonFiction imprint)\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eOverview\u003c\/strong\u003e\u003cbr\u003eTurbo-Charge Your Life in 14 Days is Jason Vale's first ever structured diet programme, distilled into a practical, no-nonsense two-week plan. Known worldwide as 'The Juice Master', Vale combines nutritional science with straight-talking motivation, helping readers cut out wheat, refined carbs and processed food while embracing fresh, water-rich 'live' foods. Packed with 30 energising recipes and daily lifestyle guidance, this is a book for anyone ready to reset their eating habits, boost energy levels and kick-start lasting change in just a fortnight.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eAbout the Book\u003c\/strong\u003e\u003cbr\u003eIn this bestselling guide, Jason Vale lays out his first ever 14-day diet programme, built around simple, sustainable rules rather than restrictive fads. The plan calls for no wheat, no yeast, and 'man made' carbohydrates limited to lunchtime only, with 70% of the daily menu made up of water-rich, nutrient-dense 'live' foods. Vale also encourages readers to stop eating three hours before bed, exercise twice a day for 45-60 minutes, and cap TV and recreational screen time at two hours daily. At the heart of the book are 30 vibrant recipes, including the Green Veggie Power Soup, Turbo Salad, Protein Snack Attack and Green Power Smoothie, all designed to be simple to prepare and genuinely enjoyable. Beyond the meal plan, Vale takes aim at the excuses that keep people stuck - 'I've got a slow metabolism', 'I don't have time' - and counters them with real stories of people who have transformed their health against the odds. Rather than focusing on deprivation, the book reframes healthy eating around abundance: what you can have, not what you're missing out on. The result is a motivational, highly practical read that has helped position Jason Vale as one of the UK's leading health coaches, and remains a go-to introduction for readers curious about juicing, clean eating and sustainable lifestyle change.\u003c\/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eA clear, structured 14-day plan rather than a vague diet philosophy\u003c\/li\u003e\n\u003cli\u003e30 tried-and-tested recipes for juices, soups and salads\u003c\/li\u003e\n\u003cli\u003ePractical daily rules covering food, sleep, exercise and screen time\u003c\/li\u003e\n\u003cli\u003eMotivational real-life stories to keep readers on track\u003c\/li\u003e\n\u003cli\u003eWritten by one of the UK's best-known health and juicing coaches\u003c\/li\u003e\n\u003cli\u003eA positive, abundance-focused approach rather than restrictive dieting\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cstrong\u003eAbout the Author\u003c\/strong\u003e\u003cbr\u003eJason Vale, known worldwide as 'The Juice Master', is a bestselling health author and coach whose books on juicing, blending, healthy eating and addiction have collectively sold millions of copies and been translated into numerous languages. His breakthrough title, 7lbs in 7 Days: Juice Master Diet, reached number one on Amazon's overall bestseller chart. Vale continues to inspire readers globally to take charge of their own health through practical, food-first lifestyle change.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eWhy You'll Love This Book\u003c\/strong\u003e\u003cbr\u003eDirect, motivating and genuinely practical, this is the perfect starting point for anyone wanting to reset their diet without gimmicks - just clear rules, real recipes and a coach who tells it straight.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003ePlease Note: Item dispatched will match the UK ISBN and UK edition cover shown.\u003c\/em\u003e\u003c\/p\u003e","brand":"Jason Vale","offers":[{"title":"Default Title","offer_id":57181292790142,"sku":"SNG11842","price":5.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0642\/4549\/8093\/files\/turbo-charge-your-life-14-days-jason-vale-paperback.jpg?v=1784436670"}],"url":"https:\/\/www.letsbuybooks.com\/collections\/jason-vale.oembed","provider":"Lets Buy Books","version":"1.0","type":"link"}