{"title":"Katie \u0026 Giancarlo Caldesi","description":null,"products":[{"product_id":"30-minute-diabetes-cookbook-katie-giancarlo-caldesi-hardback","title":"The 30 Minute Diabetes Cookbook by Katie \u0026 Giancarlo Caldesi - Non Fiction - Hardback","description":"\u003cp\u003e\u003cstrong\u003eCondition:\u003c\/strong\u003e New\u003cbr\u003e\n\u003cstrong\u003eFormat:\u003c\/strong\u003e Hardback\u003cbr\u003e\n\u003cstrong\u003eISBN:\u003c\/strong\u003e 9780857839183\u003cbr\u003e\n\u003cstrong\u003ePublisher:\u003c\/strong\u003e Kyle Books\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eOverview\u003c\/strong\u003e\u003cbr\u003e\nThe 30 Minute Diabetes Cookbook is a practical, family-friendly hardback for anyone facing prediabetes or type 2 diabetes who wants healthy meals without hours in the kitchen. Written by chef couple Katie and Giancarlo Caldesi with input from a leading GP and nutritionist, it delivers 100 mouthwatering low-carb recipes that can be prepared in 30 minutes or less. Ideal for busy parents, professionals and home cooks who want to manage blood sugar, lose weight and still enjoy great-tasting food every single day, whatever the occasion.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eAbout the Book\u003c\/strong\u003e\u003cbr\u003e\nThis cookbook brings together real-life experience and clinical insight. Giancarlo Caldesi, who was diagnosed with type 2 diabetes in 2012, has since lost nearly four stone and kept his diabetes in remission for over eight years. He and his wife Katie share their knowledge alongside pioneering GP and diabetes specialist Dr David Unwin and highly respected nutritionist Jenny Phillips, creating a book that is far more than a simple recipe collection. Inside you'll find quick weekday suppers designed for evenings when time is short, no-cook meals that can be thrown together in minutes for packed lunches or hot days, feasts and celebration menus for sharing low-carb cooking with friends and family, and scrumptious desserts that keep sugar and carbs in check without sacrificing flavour. There's also guidance on becoming low-carb savvy, shopping smart and building a month of meal plans that take the guesswork out of eating well. The Caldesis bring restaurant-quality technique simplified for home kitchens, while their clinical collaborators ensure every recipe is nutritionally sound. The result is an approachable, evidence-informed plan for beating diabetes for good, trusted by home cooks and recommended by health professionals alike, and suitable for the whole family to enjoy together at the table.\u003c\/p\u003e\n\n\u003cul\u003e\n\u003cli\u003e100 easy low-carb recipes, all ready in 30 minutes or less\u003c\/li\u003e\n\u003cli\u003eWeekday suppers, no-cook meals, celebration feasts and desserts\u003c\/li\u003e\n\u003cli\u003eClinically informed guidance from a GP and nutritionist\u003c\/li\u003e\n\u003cli\u003eReal-world results from Giancarlo's own long-term remission\u003c\/li\u003e\n\u003cli\u003eA month of meal plans to simplify healthy eating\u003c\/li\u003e\n\u003cli\u003eSturdy hardback edition, ideal as a lasting kitchen reference\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cstrong\u003eAbout the Author\u003c\/strong\u003e\u003cbr\u003e\nKatie and Giancarlo Caldesi are award-winning chefs, restaurateurs and television personalities behind the Caldesi restaurants and La Cucina Caldesi cookery school in London. Giancarlo, born in Montepulciano, Tuscany, has run acclaimed Italian restaurants in the capital for decades, while Katie has co-authored many of their bestselling cookbooks. Since Giancarlo's type 2 diabetes diagnosis, the couple have focused their culinary expertise on low-carb, diabetes-friendly cooking, writing this and companion titles to help others achieve the same life-changing results they have experienced themselves.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eWhy You'll Love This Cookbook\u003c\/strong\u003e\u003cbr\u003e\nFast, flavourful and genuinely achievable, this hardback puts sustainable low-carb cooking within reach of any busy household. It's a thoughtful gift for anyone newly diagnosed, and a lasting kitchen companion for long-term health.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003ePlease Note: Book cover and ISBN may vary slightly by print run; image shown is the UK edition as supplied.\u003c\/em\u003e\u003c\/p\u003e","brand":"Katie \u0026 Giancarlo Caldesi","offers":[{"title":"Default Title","offer_id":43250539364589,"sku":"SNG11702","price":9.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0642\/4549\/8093\/products\/30-minute-diabetes-cookbook-caldesi-hardback.jpg?v=1784323759"},{"product_id":"low-carb-weight-loss-cookbook-katie-giancarlo-caldesi-hardback","title":"The Low Carb Weight-Loss Cookbook by Katie \u0026 Giancarlo Caldesi - Non Fiction - Hardback","description":"\u003cp\u003e\u003cstrong\u003eDetails\u003c\/strong\u003e\u003cbr\u003e\nCondition: New\u003cbr\u003e\nFormat: Hardback\u003cbr\u003e\nISBN: 9780857839831\u003cbr\u003e\nPublisher: Kyle Books\u003cbr\u003e\nAge Range: Adult\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eOverview\u003c\/strong\u003e\u003cbr\u003e\nThe Low Carb Weight-Loss Cookbook is a practical, science-led guide from bestselling authors Katie and Giancarlo Caldesi, designed to help readers lose weight and improve metabolic health without going hungry. Using their signature CarbScale, the book offers a spectrum of approaches from strict keto to a gentler low-carb style, so every reader can find a plan that fits their lifestyle, goals and appetite for change.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eAbout the Book\u003c\/strong\u003e\u003cbr\u003e\nBuilding on the success of their Sunday Times bestseller The Diabetes Weight-Loss Cookbook, Katie and Giancarlo Caldesi turn their attention to sustainable, everyday weight loss in this hardback cookbook. The book explains, in clear and accessible language, how different foods affect blood sugar, appetite and fat storage, then translates that science into practical meal plans and recipes that fit around real life. At the heart of the book is the Caldesis' CarbScale: a flexible sliding scale that ranges from a strict keto plan for those wanting fast, significant weight loss, through to a moderate low-carb approach for readers who simply want to eat well and protect their long-term metabolic health. Rather than a one-size-fits-all diet, this structure lets readers choose — and adjust — the level of carb restriction that suits them best, whether that means kick-starting weight loss or maintaining it for good. The recipes themselves are designed for busy kitchens: quick weekday meals, batch-cook dishes suitable for freezing, and satisfying dinners that don't feel like diet food. Breakfasts, lunches, dinners, snacks and even treats are all reworked to be low in carbohydrates but big on flavour, drawing on the Caldesis' background as professional restaurateurs. Throughout, practical guidance on shopping, meal prepping and building lasting habits helps turn short-term willpower into long-term change, making this a genuinely usable kitchen companion rather than just a diet book to read once and shelve.\u003c\/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eFlexible CarbScale offering both strict keto and moderate low-carb routes\u003c\/li\u003e\n\u003cli\u003eStructured meal plans that support weight loss without constant hunger\u003c\/li\u003e\n\u003cli\u003eBatch-cook and freezer-friendly recipes for busy households\u003c\/li\u003e\n\u003cli\u003ePractical shopping, storage and habit-building advice\u003c\/li\u003e\n\u003cli\u003eRecipes covering breakfast, lunch, dinner, snacks and desserts\u003c\/li\u003e\n\u003cli\u003eWritten by bestselling, restaurant-trained authors with real personal results\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cstrong\u003eAbout the Author\u003c\/strong\u003e\u003cbr\u003e\nKatie and Giancarlo Caldesi are the husband-and-wife team behind Caldesi in Campagna and other acclaimed Italian restaurants. They are co-authors of the Sunday Times bestselling The Diabetes Weight-Loss Cookbook and several other cookery titles. Giancarlo's own journey — losing significant weight and putting his type 2 diabetes into remission through a low-carb approach — underpins the authenticity of their advice, while Katie's culinary background ensures every recipe is genuinely enjoyable to cook and eat.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eWhy You'll Love This Cookbook\u003c\/strong\u003e\u003cbr\u003e\nIt offers real flexibility rather than a rigid diet, backed by the authors' own lived experience and professional cooking skill — ideal for anyone wanting sustainable, satisfying low-carb meals.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003ePlease Note: Please note the ISBN and cover image shown reflect the UK edition of this book.\u003c\/em\u003e\u003c\/p\u003e","brand":"Katie \u0026 Giancarlo Caldesi","offers":[{"title":"Default Title","offer_id":43482913702125,"sku":"SNG14048","price":10.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0642\/4549\/8093\/products\/low-carb-weight-loss-cookbook-katie-giancarlo-caldesi-hardback.jpg?v=1784325407"}],"url":"https:\/\/www.letsbuybooks.com\/collections\/katie-giancarlo-caldesi.oembed","provider":"Lets Buy Books","version":"1.0","type":"link"}