{"title":"Lizzie Streit, MS, RDN, LD","description":null,"products":[{"product_id":"alzheimers-anti-inflammatory-natural-vitamins-longevity-diet-5-books-set","title":"No Alzheimer's, Anti-Inflammatory, Natural Vitamins \u0026 Longevity Diet 5 Books Set - Non Fiction - Paperback","description":"\u003cp\u003e\u003cstrong\u003eTitles in This Set:\u003c\/strong\u003e\u003cbr\u003eNo Alzheimer's: Smarter Brain Keto Solution\u003cbr\u003eAnti-Inflammatory Foods\u003cbr\u003eThe Complete Guide to Natural Vitamins\u003cbr\u003eThe Healthiest Longevity Diet\u003cbr\u003eThe Hormone Remedy Cookbook\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCondition:\u003c\/strong\u003e BRAND NEW\u003cbr\u003e\u003cstrong\u003eFormat:\u003c\/strong\u003e Paperback\u003cbr\u003e\u003cstrong\u003ePublisher:\u003c\/strong\u003e New Burlington Books (an imprint of Iota Publishing Limited)\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOverview:\u003c\/strong\u003e\u003cbr\u003eBuild a whole-body wellness routine with this five-book paperback health library. Covering brain-protective eating, anti-inflammatory ingredients, essential vitamins, longevity-focused habits, and hormone-friendly recipes, this set gives everyday readers a practical, food-first toolkit. Rather than overwhelming jargon, each title breaks nutrition science down into clear steps, shopping guidance, and simple meal ideas. Whether you are supporting cognitive health, calming inflammation, filling nutrient gaps, or planning meals for the decades ahead, this collection keeps the advice grounded, approachable, and ready to use from day one in your own kitchen.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAbout the Books:\u003c\/strong\u003e\u003cbr\u003e\u003cem\u003eNo Alzheimer's: Smarter Brain Keto Solution\u003c\/em\u003e introduces a low-carb, higher-fat eating pattern aimed at supporting memory, focus and long-term cognitive resilience, with pantry swaps and meal planning tips designed to make the shift manageable.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eAnti-Inflammatory Foods\u003c\/em\u003e explains how everyday ingredients influence inflammation in the body, highlighting gut-friendly produce, healing spices and simple prep methods that help preserve their beneficial properties, alongside practical shopping lists.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eThe Complete Guide to Natural Vitamins\u003c\/em\u003e demystifies micronutrients, covering how key vitamins and minerals support sleep, bone strength, energy and immunity, with guidance on food sources, absorption and how needs can shift across different diets and life stages.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eThe Healthiest Longevity Diet\u003c\/em\u003e looks beyond individual nutrients to the broader eating patterns and lifestyle habits associated with long, healthy lives, drawing on long-living communities' approaches to food, movement and routine.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eThe Hormone Remedy Cookbook\u003c\/em\u003e turns nutrition theory into practice with recipes designed around hormone-supportive ingredients, making it easier to translate healthy-eating principles into everyday weeknight meals.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKey Benefits\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eFive focused paperback guides covering brain health, inflammation, vitamins, longevity and hormone-friendly cooking in one set\u003c\/li\u003e\n\u003cli\u003eWritten in clear, jargon-free language suitable for nutrition beginners\u003c\/li\u003e\n\u003cli\u003eIncludes practical shopping lists, meal ideas and recipes you can use immediately\u003c\/li\u003e\n\u003cli\u003eGreat value compared to buying each title individually\u003c\/li\u003e\n\u003cli\u003eA thoughtful gift for anyone starting a health-conscious lifestyle\u003c\/li\u003e\n\u003cli\u003eCompact paperback formats that are easy to read, reference and travel with\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eAbout the Author:\u003c\/strong\u003e\u003cbr\u003eThis collection draws on nutrition writing from registered dietitian Lizzie Streit, MS, RDN, LD, whose work focuses on translating nutrition science into accessible, food-first guidance for everyday readers. The emphasis throughout stays on evidence-informed, practical advice rather than restrictive rules or fads, helping readers build sustainable habits around real food. Individual authorship across every title in this bundled set could not be fully confirmed at the time of listing.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy You'll Love This Collection\u003c\/strong\u003e\u003cbr\u003eFive complementary health guides in one paperback set, covering brain function, inflammation, vitamins, longevity and hormone-friendly cooking. Practical, readable and ready to support a healthier daily routine without the overwhelm of conflicting diet advice.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003ePlease Note: Cover artwork shown is for the UK edition. As this is a bundled set from multiple sources, the ISBN\/barcode may differ slightly from individual retail listings; please contact us with any questions before ordering.\u003c\/em\u003e\u003c\/p\u003e","brand":"Lizzie Streit, MS, RDN, LD","offers":[{"title":"Default Title","offer_id":58384217997694,"sku":"IND29543","price":12.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0642\/4549\/8093\/files\/no-alzheimers-anti-inflammatory-longevity-diet-5-book-set-paperback-1.webp?v=1793869890"},{"product_id":"no-alzheimers-anti-inflammatory-foods-natural-vitamins-3-books-set-non-fiction-paperback","title":"No Alzheimer's, Anti-Inflammatory Foods \u0026 Natural Vitamins 3 Books Collection Set - Non Fiction - Paperback","description":"\u003cp\u003e\u003cstrong\u003eTitles in This Set:\u003c\/strong\u003e\u003cbr\u003eNo Alzheimer's Smarter Brain Keto Solution\u003cbr\u003eAnti-Inflammatory Foods\u003cbr\u003eThe Complete Guide to Natural Vitamins\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCondition:\u003c\/strong\u003e Brand New\u003cbr\u003e\u003cstrong\u003eFormat:\u003c\/strong\u003e Paperback\u003cbr\u003e\u003cstrong\u003ePublisher:\u003c\/strong\u003e New Burlington \/ Iota Publishing\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOverview\u003c\/strong\u003e\u003cbr\u003eThis three-book paperback set brings together practical, dietitian-informed guidance on brain health, inflammation, and everyday nutrition in one package. The collection pairs a ketogenic approach to supporting cognitive function with a close look at foods that help calm chronic inflammation, then rounds out with a clear guide to vitamins and minerals across every stage of life. Written in an accessible, jargon-free style, each title gives you concrete, food-first strategies you can start using straightaway. Whether you are thinking about long-term memory, easing everyday aches, or tightening up your diet, this bundle keeps three complementary health priorities together on one shelf.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAbout the Books\u003c\/strong\u003e\u003cbr\u003eEach title in this set tackles a distinct but connected pillar of wellbeing, united by the idea that food is a powerful tool for managing health. The first book explores the ketogenic diet as a strategy some readers consider alongside professional care when thinking about brain health, explaining how shifting the body toward burning fat rather than glucose may influence energy available to brain cells, with practical notes on macronutrient ratios, meal planning, and getting started safely and sensibly. The second title turns to inflammation, breaking down which everyday ingredients are associated with calming the body and which tend to aggravate it, with notes on gut health, joint discomfort, recovery after exercise, and building meals around anti-inflammatory staples rather than restrictive rules. The third widens the lens to vitamins and minerals, explaining what each nutrient does, which foods deliver it naturally, and how requirements shift across childhood, adulthood, pregnancy, and later life, making it a handy household reference. Together the titles move logically from a condition-focused approach, through an anti-inflammatory lifestyle, to foundational nutrient knowledge, helping readers build understanding in layers while favouring realistic, sustainable changes over fads throughout, with enough practical detail in each to put the guidance into action straightaway.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKey Benefits\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThree key health topics - brain support, inflammation, vitamins - in one set\u003c\/li\u003e\n\u003cli\u003eClear, accessible language, ideal for readers new to nutrition science\u003c\/li\u003e\n\u003cli\u003ePractical, food-first strategies you can apply straightaway\u003c\/li\u003e\n\u003cli\u003eCovers nutrient needs across childhood, adulthood and later life\u003c\/li\u003e\n\u003cli\u003eBrand new paperback condition, ready to read or gift\u003c\/li\u003e\n\u003cli\u003eGreat value for building a home health and nutrition shelf\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eAbout the Author\u003c\/strong\u003e\u003cbr\u003eLizzie Streit, MS, RDN, LD, is a registered dietitian nutritionist and health writer whose work focuses on translating nutrition science into realistic, everyday eating advice. With a background in nutrition and dietetics, she writes on topics including brain health, inflammation, and micronutrient needs, aiming to help readers make sustainable dietary changes rather than follow short-lived fads. Her straightforward, encouraging tone runs through this collection, making technical subjects such as ketosis or vitamin absorption easy to follow for general readers seeking clear, practical guidance they can trust and apply at home.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy You'll Love This Collection\u003c\/strong\u003e\u003cbr\u003eThis set earns its place on any health-conscious bookshelf by covering three essential nutrition topics in one convenient go, each explained clearly and backed by practical, everyday advice you can trust. Brand new, easy to dip into, and genuinely useful, it makes a thoughtful gift for anyone focused on healthy eating and long-term wellbeing.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003ePlease Note: this set is supplied brand new; cover design reflects the UK edition as shown in the product image.\u003c\/em\u003e\u003c\/p\u003e","brand":"Lizzie Streit, MS, RDN, LD","offers":[{"title":"Default Title","offer_id":58384238084478,"sku":"IND29546","price":7.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0642\/4549\/8093\/files\/no-alzheimers-anti-inflammatory-foods-vitamins-3-book-set-paperback-cover.webp?v=1793870101"}],"url":"https:\/\/www.letsbuybooks.com\/collections\/lizzie-streit-ms-rdn-ld.oembed","provider":"Lets Buy Books","version":"1.0","type":"link"}