{"title":"Mark Wright","description":null,"products":[{"product_id":"get-fit-get-healthy-get-happy-mark-wright-paperback","title":"Get Fit, Get Healthy, Get Happy: Ultimate Fitness Guide by Mark Wright - Non Fiction - Paperback","description":"\u003cp\u003e\u003cstrong\u003eCondition:\u003c\/strong\u003e BRAND NEW\u003cbr\u003e\u003cstrong\u003eFormat:\u003c\/strong\u003e Paperback\u003cbr\u003e\u003cstrong\u003eISBN:\u003c\/strong\u003e 9780008458393\u003cbr\u003e\u003cstrong\u003ePublisher:\u003c\/strong\u003e Thorsons (HarperCollins)\u003cbr\u003e\u003cstrong\u003eAge Range:\u003c\/strong\u003e Adult\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOverview\u003c\/strong\u003e\u003cbr\u003eGet Fit, Get Healthy, Get Happy is Mark Wright's practical, no-nonsense guide to transforming your body and mindset from the comfort of home. Drawing on his own Train Wright philosophy, the TV presenter and fitness coach breaks down healthy living into three simple pillars: living well, eating healthily and training smart. Packed with achievable home workouts, nutritious recipes and honest advice, this paperback is designed for real people with busy lives who want lasting results without expensive gym memberships or complicated diets.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAbout the Book\u003c\/strong\u003e\u003cbr\u003eIn this 240-page paperback, Mark Wright shares the exact approach that helped him build strength, lose weight and feel more confident, all without stepping foot in a gym. He firmly believes that home workouts can deliver genuine results, and the book is structured to make that belief practical: simple equipment-free exercise routines, meal ideas that are both nutritious and enjoyable, and guidance on building the kind of healthy habits that actually stick. Rather than promoting extreme measures, Mark focuses on small, sustainable changes, better sleep, smarter food choices, a more positive mindset towards wellness and short, regular bursts of movement, that compound into real transformation over time. The tone throughout is encouraging and down-to-earth, reflecting Mark's own journey from reality TV personality to committed fitness advocate. Whether readers are complete beginners or looking to refresh an existing routine, the book offers a flexible framework rather than a rigid regime, making it accessible to people at every fitness level. With its blend of workout plans, nutritional guidance and motivational insight, Get Fit, Get Healthy, Get Happy positions itself as a complete lifestyle companion rather than a quick-fix fitness fad, making it a popular choice for anyone starting a new health journey in the new year or at any time.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eWritten by television personality and fitness coach Mark Wright\u003c\/li\u003e\n\u003cli\u003eFocuses on effective home workouts with no gym required\u003c\/li\u003e\n\u003cli\u003eIncludes practical, nutritious recipe ideas for everyday life\u003c\/li\u003e\n\u003cli\u003ePromotes sustainable, small-step changes to sleep, diet and exercise\u003c\/li\u003e\n\u003cli\u003eEncouraging, realistic tone suited to all fitness levels\u003c\/li\u003e\n\u003cli\u003eGreat gift for anyone starting a health and fitness journey\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eAbout the Author\u003c\/strong\u003e\u003cbr\u003eMark Wright is a British television and radio presenter, former footballer and fitness entrepreneur, best known to UK audiences from reality television and as a Heart FM radio host. In recent years he has built a strong following around his Train Wright fitness brand, sharing home workouts and healthy living tips. Get Fit, Get Healthy, Get Happy reflects his own personal commitment to fitness, translating his hands-on experience into an accessible guide for everyday readers looking to improve their health.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy You'll Love This Book\u003c\/strong\u003e\u003cbr\u003eHonest, motivating and genuinely practical, this is fitness advice without the gym-bro jargon. Mark Wright's relatable approach makes healthy living feel achievable, whatever your starting point or schedule.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003ePlease Note: Book cover and edition may vary slightly from the image shown; you will receive the current UK paperback edition with the ISBN listed above.\u003c\/em\u003e\u003c\/p\u003e","brand":"Mark Wright","offers":[{"title":"Default Title","offer_id":58307084878206,"sku":"SNG16280","price":7.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0642\/4549\/8093\/files\/get-fit-get-healthy-get-happy-mark-wright-paperback.webp?v=1793537591"}],"url":"https:\/\/www.letsbuybooks.com\/collections\/mark-wright.oembed","provider":"Lets Buy Books","version":"1.0","type":"link"}