{"title":"Michael Joseph","description":null,"products":[{"product_id":"lorien-legacies-7-book-collection-set-pittacus-lore-young-adult-paperback","title":"The Lorien Legacies 7 Books Collection Set by Pittacus Lore - Young Adult - Paperback","description":"\u003cp\u003e\u003cstrong\u003eTitles in This Set\u003c\/strong\u003e\u003cbr\u003e\n1. I Am Number Four\u003cbr\u003e\n2. The Power of Six\u003cbr\u003e\n3. The Rise of Nine\u003cbr\u003e\n4. The Fall of Five\u003cbr\u003e\n5. The Revenge of Seven\u003cbr\u003e\n6. The Fate of Ten\u003cbr\u003e\n7. United As One\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDetails\u003c\/strong\u003e\u003cbr\u003e\nCondition: New\u003cbr\u003e\nFormat: Paperback\u003cbr\u003e\nPublisher: Michael Joseph\u003cbr\u003e\nAge Range: 12+\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOverview\u003c\/strong\u003e\u003cbr\u003e\nThis complete seven-book paperback collection brings together the entire Lorien Legacies saga by Pittacus Lore in one unmissable set. Following John Smith — Number Four — and the surviving Garde as they fight to save Earth from the invading Mogadorians, this bestselling YA science fiction series is packed with action, twists, and high-stakes alien adventure. From first contact to final battle, every title in the arc is included, making this the definitive way to experience the saga from start to finish.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAbout the Books\u003c\/strong\u003e\u003cbr\u003e\nThe Lorien Legacies opens with I Am Number Four, introducing John Smith, an ordinary-seeming teenager hiding an extraordinary secret: he is one of nine alien children sent to Earth to escape the destruction of his home planet, Lorien, by the ruthless Mogadorians. As the series unfolds across The Power of Six, The Rise of Nine, The Fall of Five, The Revenge of Seven, The Fate of Ten, and the concluding United As One, John is joined by fellow surviving Garde members, each awakening extraordinary \"Legacies\" of their own. Together they must locate one another, master their growing powers, and unite against an escalating Mogadorian invasion that threatens all of humanity. The series builds from secretive survival and hidden identities into a sprawling, multi-perspective battle for the planet's future, culminating in an epic final stand. Blending fast-paced action with themes of friendship, loyalty, sacrifice and coming-of-age resilience, the saga has earned its place as a modern YA science fiction touchstone, spawning a devoted global fanbase and a 2011 feature film adaptation of the first book. This paperback collection lets readers follow the complete story arc — from small-town secrets to interstellar warfare — in reading order, without gaps or long waits between instalments.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eAll 7 books in the main Lorien Legacies series, complete from start to finish\u003c\/li\u003e\n\u003cli\u003eBestselling YA sci-fi saga with a devoted worldwide fanbase\u003c\/li\u003e\n\u003cli\u003eFast-paced alien-invasion action packed with twists, battles and cliffhangers\u003c\/li\u003e\n\u003cli\u003eUniform paperback format — ideal for shelf display, gifting or classroom libraries\u003c\/li\u003e\n\u003cli\u003ePerfect for teen and adult fans of dystopian and science fiction adventure\u003c\/li\u003e\n\u003cli\u003eGreat value gift set for birthdays, holidays or reading rewards\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eAbout the Author\u003c\/strong\u003e\u003cbr\u003e\nPittacus Lore is the collective pen name behind the Lorien Legacies, primarily written by James Frey together with collaborators including Jobie Hughes and Greg Boose. Within the story, Pittacus Lore is presented as an Elder of Lorien, chronicling the Garde's fight for survival. In reality, the name represents a collaborative writing project that grew into one of the most successful YA science fiction franchises of its era, praised for its cinematic pacing and emotionally charged storytelling, and adapted into a major feature film.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy You'll Love This Collection\u003c\/strong\u003e\u003cbr\u003e\nOwn the complete Lorien Legacies journey in one satisfying paperback set. Perfect for binge-readers, gift-buyers and sci-fi collectors who want the full alien-invasion saga — from first secrets to final battle — without hunting down individual titles.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003ePlease Note: Books are dispatched with the UK ISBN and UK edition cover as shown in the product images.\u003c\/em\u003e\u003c\/p\u003e","brand":"Pittacus Lore","offers":[{"title":"Default Title","offer_id":42807774281965,"sku":"PLD7751","price":20.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0642\/4549\/8093\/files\/lorien-legacies-7-book-collection-set-pittacus-lore-paperback-1.webp?v=1784308721"},{"product_id":"mrs-hinch-the-activity-journal-hardback","title":"Mrs Hinch: The Activity Journal by Mrs Hinch - Home \u0026 Lifestyle Non Fiction - Hardback Gift Book","description":"\u003cp\u003e\u003cstrong\u003eDetails\u003c\/strong\u003e\u003cbr\u003e\nCondition: BRAND NEW\u003cbr\u003e\nFormat: Hardback\u003cbr\u003e\nISBN: 9780241426845\u003cbr\u003e\nPublisher: Michael Joseph\u003cbr\u003e\nAge Range: Adult\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eOverview\u003c\/strong\u003e\u003cbr\u003e\nMrs Hinch: The Activity Journal is a warm, playful companion for fans of home organisation and mindful downtime. Packed with light-hearted prompts and lists, it invites readers to pause and enjoy the process of tidying rather than rushing to the finish line. From Sophie \"Mrs Hinch\" Hinchliffe, the Instagram sensation who turned cleaning into a shared hobby, this hardback journal blends practical planning with cosy self-care moments, making it a gentle escape as much as a household tool.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eAbout the Book\u003c\/strong\u003e\u003cbr\u003e\nThis hardback activity journal takes the heart of Mrs Hinch's hugely popular approach to home and life and turns it into something you can hold, doodle in and return to again and again. Across 288 pages, readers will find a joyful mix of lists, prompts and gentle challenges inspired by Sophie's own routines, including favourites like Fresh'n Up Fridays and Tadaa Lists that celebrate the small wins of a tidied cupboard or a finished chore. Rather than presenting cleaning as a chore, the journal reframes it as a source of calm, encouraging readers to slow down, notice progress and treat home admin as self-care. It's designed to be dipped into whenever there's a spare ten minutes: over tea in the morning, curled up on the sofa in the evening, or as part of a weekend reset. Alongside the practical planning pages sit lighter, personal touches that give fans of Mrs Hinch's Instagram presence a real sense of connection to her voice. It works equally well as a standalone gift or a companion to her other bestselling titles, and its hardback binding means it's built to be a lasting keepsake. Whether the goal is decluttering one room or carving out a little more calm in a busy week, this journal offers structure without pressure and plenty of space to make the routine your own.\u003c\/p\u003e\n\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003ePlayful planning:\u003c\/strong\u003e Dedicated pages for lists, schedules and home-admin tasks that stay fun rather than overwhelming.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBuilt-in motivation:\u003c\/strong\u003e Tadaa Lists and similar prompts celebrate finished tasks and encourage a positive mindset.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRelaxation-focused:\u003c\/strong\u003e Activities are designed for downtime and de-stressing, not just productivity.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDurable hardback format:\u003c\/strong\u003e A sturdy, good-looking journal that's built to last and looks lovely on a shelf or coffee table.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGreat gifting choice:\u003c\/strong\u003e A charming present for Mrs Hinch fans, new homeowners, or anyone who loves a satisfying list.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cstrong\u003eAbout the Author\u003c\/strong\u003e\u003cbr\u003e\nSophie Hinchliffe, known to millions as Mrs Hinch, is a British Instagram sensation celebrated for her home cleaning tips and the \"hinching\" routines that inspired a devoted online following. She began sharing her cleaning journey on Instagram, where her account grew to millions of followers, and has since become a Sunday Times bestselling author with books sold in the millions worldwide. She lives in Essex with her family, continuing to share her love of home and calm with fans old and new.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eWhy You'll Love This Journal\u003c\/strong\u003e\u003cbr\u003e\nWarm, witty and genuinely useful, this activity journal turns everyday home admin into a satisfying ritual. It's the perfect pick-me-up for Mrs Hinch fans and anyone who finds calm in a well-kept list.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003ePlease Note: Please note this is the UK ISBN\/UK edition; cover may vary slightly from the image shown.\u003c\/em\u003e\u003c\/p\u003e","brand":"Mrs Hinch","offers":[{"title":"Default Title","offer_id":42997174206701,"sku":"SNG7547","price":7.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0642\/4549\/8093\/products\/mrs-hinch-the-activity-journal-hardback.jpg?v=1784317443"},{"product_id":"hinch-yourself-happy-mrs-hinch-non-fiction-hardback","title":"Hinch Yourself Happy by Mrs Hinch - Cleaning Tips \u0026 Lifestyle - Non Fiction - Hardback","description":"\u003cp\u003e\u003cstrong\u003eCondition:\u003c\/strong\u003e Brand New\u003cbr\u003e\u003cstrong\u003eFormat:\u003c\/strong\u003e Hardback\u003cbr\u003e\u003cstrong\u003eISBN:\u003c\/strong\u003e 9780241399750\u003cbr\u003e\u003cstrong\u003ePublisher:\u003c\/strong\u003e Michael Joseph\u003cbr\u003e\u003cstrong\u003eAge Range:\u003c\/strong\u003e Adult (18+)\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOverview\u003c\/strong\u003e\u003cbr\u003e\nHinch Yourself Happy is the phenomenally popular hardback guide from Instagram's cleaning sensation, Mrs Hinch. Packed with clever tidying tips, step-by-step \"hinching\" routines and heartfelt personal stories, this book shows readers how a spot of cleaning can genuinely soothe the soul. Perfect for fans of her social media following and anyone looking to bring calm and sparkle to their home, this bestselling title makes a brilliant gift or personal treat for cleaning enthusiasts everywhere.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAbout the Book\u003c\/strong\u003e\u003cbr\u003e\nCleaning - or \"hinching\" as Mrs Hinch's millions of followers now call it - doesn't have to be the chore you dread. In Hinch Yourself Happy, Mrs Hinch invites readers into her own home to share the routines, products and mindset that transformed cleaning from a burden into a genuinely joyful, therapeutic ritual. With warmth and honesty, she opens up about her own struggles with anxiety and how cleaning became an unexpected form of self-care, alongside the story of her family life with Mr Hinch and their beloved \"dorgeous\" boy, Henry. Throughout the book, readers will discover practical, budget-friendly cleaning hacks using everyday products, clear step-by-step guides to tackling every room in the house, and Mrs Hinch's own tried-and-tested must-have products. It's a book that blends genuinely useful household advice with an uplifting, feel-good message about mental wellbeing - proving that a cleaner home really can lead to a calmer mind. Whether you're already a devoted \"hincher\" or completely new to her infectious approach, this hardback is packed with charm, honesty and inspiration on every page, making it far more than just a cleaning manual - it's a lifestyle companion for anyone wanting to find a little more peace in their daily routine.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eWritten by Instagram sensation Mrs Hinch, followed by millions\u003c\/li\u003e\n\u003cli\u003eStep-by-step guides to cleaning and tidying every room\u003c\/li\u003e\n\u003cli\u003eBudget-friendly product recommendations and hacks\u003c\/li\u003e\n\u003cli\u003eExplores the link between cleaning and mental wellbeing\u003c\/li\u003e\n\u003cli\u003eIncludes personal stories about Mrs Hinch's family life\u003c\/li\u003e\n\u003cli\u003eBeautifully presented hardback - a lovely gift for cleaning fans\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eAbout the Author\u003c\/strong\u003e\u003cbr\u003e\nMrs Hinch, real name Sophie Hinchliffe, is a British Instagram influencer and social media sensation from Essex, known worldwide for her cleaning tips, product recommendations and infectious enthusiasm for \"hinching\". Starting out sharing simple cleaning routines online, she has since amassed millions of followers and become a Sunday Times bestselling author, with her books celebrated for combining practical household advice with warmth, humour and honesty about mental health.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy You'll Love This Book\u003c\/strong\u003e\u003cbr\u003e\nFans of Mrs Hinch's cleaning content will adore this charming, practical hardback packed with genuine tips, product must-haves and heartfelt honesty. It's the perfect pick-me-up for anyone wanting a sparkling home and a calmer mind.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003ePlease Note: Cover design and edition shown reflect the UK ISBN 9780241399750; please allow for minor cover variations between print runs.\u003c\/em\u003e\u003c\/p\u003e","brand":"Mrs Hinch","offers":[{"title":"Default Title","offer_id":44465880301805,"sku":"SNG7546","price":9.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0642\/4549\/8093\/files\/hinch-yourself-happy-mrs-hinch-hardback-cover.jpg?v=1784334495"},{"product_id":"the-full-diet-dr-saira-hameed-weight-loss-paperback","title":"The Full Diet: Ditching Ultra-Processed Foods by Dr Saira Hameed - Health \u0026 Diet Non Fiction - Paperback","description":"\u003cp\u003e\u003cstrong\u003eDetails\u003c\/strong\u003e\u003cbr\u003e\nCondition: BRAND NEW\u003cbr\u003e\nFormat: Paperback\u003cbr\u003e\nISBN: 9780241552452\u003cbr\u003e\nPublisher: Michael Joseph (Penguin)\u003cbr\u003e\nAge Range: Adult\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eOverview\u003c\/strong\u003e\u003cbr\u003e\nThe Full Diet is a science-led weight-loss guide from NHS and Imperial College expert Dr Saira Hameed, offering a refreshingly honest alternative to fad diets. Rather than restrictive rules or calorie obsession, it explains the biology of appetite and metabolism in plain English, showing readers how to swap ultra-processed foods for satisfying, nutrient-rich alternatives. Backed by clinical research and real patient results, this paperback is designed for anyone wanting sustainable, long-term change rather than a quick fix that doesn't last.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eAbout the Book\u003c\/strong\u003e\u003cbr\u003e\nWritten by Consultant Endocrinologist Dr Saira Hameed of the NHS Imperial Weight Centre, The Full Diet distils years of clinical practice and cutting-edge research into an accessible, actionable programme. The book explores the true drivers of weight gain, including the role ultra-processed foods play in disrupting hunger signals and metabolic health, and offers a practical route back to balance. Readers are guided through choosing foods that keep them fuller for longer, understanding the powerful gut-brain connection, and building habits that last well beyond the initial weight-loss phase. Unlike many diet books, it avoids extreme restriction or guilt-driven messaging, instead focusing on compassionate, evidence-based strategies that fit around real life. The 352-page paperback includes practical meal ideas, shopping guidance and behavioural tools developed through Dr Hameed's own NHS clinic, Imperial-SatPro. It has been widely praised by health professionals, including endorsements from Dr Chris van Tulleken, and became a Sunday Times bestseller thanks to its clear, judgement-free approach. Whether the goal is losing a few pounds or several stone, this book offers a credible, doctor-led plan that treats readers as capable adults rather than dieters in need of policing.\u003c\/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eWritten by a leading NHS Consultant Endocrinologist and Imperial College weight-loss specialist\u003c\/li\u003e\n\u003cli\u003eExplains the real science behind appetite, metabolism and ultra-processed food\u003c\/li\u003e\n\u003cli\u003ePractical, satisfying food swaps with no calorie counting required\u003c\/li\u003e\n\u003cli\u003eBehavioural tools for a calmer, more positive relationship with food\u003c\/li\u003e\n\u003cli\u003eIncludes meal ideas and shopping guidance for easy day-to-day use\u003c\/li\u003e\n\u003cli\u003eA Sunday Times Top 10 Bestseller, trusted by health professionals\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cstrong\u003eAbout the Author\u003c\/strong\u003e\u003cbr\u003e\nDr Saira Hameed is a Consultant Endocrinologist at the NHS Imperial Weight Centre, an internationally renowned centre of excellence for weight management, and a Senior Tutor and Honorary Clinical Senior Lecturer at Imperial College London. She read medicine at Oxford University and University College London before completing a PhD on the body's control of weight and appetite at Imperial College London. Through her NHS and academic work, she created Imperial-SatPro, a highly effective weight-management programme that forms the foundation of this book.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eWhy You'll Love This Book\u003c\/strong\u003e\u003cbr\u003e\nHonest, compassionate and grounded in real clinical evidence, The Full Diet cuts through diet-industry noise. It's a genuinely sustainable, guilt-free approach to eating well, making it an ideal gift for anyone ready to reset their relationship with food for good.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003ePlease Note: Cover design may vary slightly; ISBN and edition are as shown, UK paperback edition.\u003c\/em\u003e\u003c\/p\u003e","brand":"Dr Saira Hameed","offers":[{"title":"Default Title","offer_id":51881702457726,"sku":"SNG15285","price":10.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0642\/4549\/8093\/files\/the-full-diet-saira-hameed-paperback-front-cover.jpg?v=1784348447"},{"product_id":"7-ways-easy-ideas-favourite-ingredients-jamie-oliver-hardback","title":"7 Ways: Easy Ideas for Your Favourite Ingredients by Jamie Oliver - Non Fiction - Hardback","description":"\u003cp\u003e\u003cstrong\u003eDetails\u003c\/strong\u003e\u003cbr\u003eCondition: New\u003cbr\u003eFormat: Hardback\u003cbr\u003eISBN: 9780241431153\u003cbr\u003ePublisher: Michael Joseph\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOverview\u003c\/strong\u003e\u003cbr\u003e7 Ways is Jamie Oliver's ingenious answer to midweek meal fatigue, taking the ingredients we buy on autopilot and giving each one seven brand-new, easy-to-follow recipes. Featuring dishes tied to his Channel 4 series Keep Cooking Family Favourites, this hardback cookbook is built for real family kitchens, offering variety without adding shopping-list stress. It's a practical, confidence-building collection for anyone who wants to get more flavour and less routine from the food they already buy every week.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAbout the Book\u003c\/strong\u003e\u003cbr\u003eJamie Oliver has done his homework, identifying the everyday staples that fill British shopping trolleys week after week — chicken breasts, salmon fillets, mince, eggs, potatoes, broccoli, mushrooms and more. Rather than asking readers to hunt down unusual ingredients, he flips the challenge around: for each of these familiar items, he delivers seven achievable, tasty new ways to cook it, using no more than eight ingredients per recipe. The result is a book packed with well over a hundred recipes, engineered so that most of them are quick, nutritious, everyday options rather than occasional treats. Whether you're roasting, pan-frying, baking, or blitzing something into a speedy sauce, each section widens your repertoire around a single hero ingredient, so cooking stops feeling repetitive and starts feeling inventive again. The layout makes it easy to dip in and out depending on what's in your fridge or on your shopping list that week, and Jamie's familiar, encouraging voice runs throughout, demystifying techniques for newer cooks while still offering enough flair to keep experienced home cooks interested. It's less a single cover-to-cover read and more a long-term kitchen companion — one you'll return to again and again whenever you're staring at the same ingredients wondering what to do differently tonight.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSeven distinct recipes for each favourite ingredient, ending repetitive weeknight cooking\u003c\/li\u003e\n\u003cli\u003eMost recipes use eight ingredients or fewer, keeping shopping and prep simple\u003c\/li\u003e\n\u003cli\u003eIncludes recipes from Jamie's Channel 4 show Keep Cooking Family Favourites\u003c\/li\u003e\n\u003cli\u003eSturdy hardback format designed to withstand regular use in the kitchen\u003c\/li\u003e\n\u003cli\u003eClear, achievable instructions suited to both new and experienced cooks\u003c\/li\u003e\n\u003cli\u003eMakes an excellent gift for home cooks, new homeowners, or food lovers\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eAbout the Author\u003c\/strong\u003e\u003cbr\u003eJamie Oliver is one of the world's best-known chefs and food campaigners, having sold over 50 million books worldwide across a career spanning more than two decades. He first came to prominence with the BBC's The Naked Chef before becoming a driving force behind school food reform and public health campaigns around childhood obesity. Known for his relaxed, hands-on approach to cooking, Jamie has built a reputation for turning everyday ingredients into recipes that families genuinely want to cook and eat, and 7 Ways continues that mission with fresh, practical inspiration.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy You'll Love This Cookbook\u003c\/strong\u003e\u003cbr\u003eIf you're tired of cooking the same few meals from the same few ingredients, this book solves that problem directly — variety, simplicity, and reliably tasty results, all from a trusted, bestselling author.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003ePlease Note: Dispatched with the UK ISBN and UK edition cover exactly as shown in the listing images.\u003c\/em\u003e\u003c\/p\u003e","brand":"Jamie Oliver","offers":[{"title":"Default Title","offer_id":55014101090686,"sku":"SNG16407","price":5.5,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0642\/4549\/8093\/files\/7-ways-jamie-oliver-hardback-cover.jpg?v=1784358140"},{"product_id":"full-diet-cookbook-saira-hameed-paperback","title":"The Full Diet Cookbook by Dr Saira Hameed - Non Fiction - Paperback","description":"\u003cp\u003e\u003cstrong\u003eDetails\u003c\/strong\u003e\u003cbr\u003e\nCondition: BRAND NEW\u003cbr\u003e\nFormat: Paperback\u003cbr\u003e\nISBN: 9780241620922\u003cbr\u003e\nPublisher: Michael Joseph\u003cbr\u003e\nAge Range: Adult\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eOverview\u003c\/strong\u003e\u003cbr\u003e\nThe Full Diet Cookbook by Dr Saira Hameed brings the science of the pioneering NHS weight-loss programme into the home kitchen. Packed with over 100 delicious, fuss-free recipes, this practical cookbook shows readers how to lose weight sustainably without sacrificing flavour or satisfaction. From quick weekday meals to celebratory dishes, vegetarian and vegan options to on-the-go choices, it offers a realistic, enjoyable approach to healthy eating that fits real life, backed by genuine clinical expertise rather than fad-diet promises.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eAbout the Book\u003c\/strong\u003e\u003cbr\u003e\nWritten by NHS weight-loss specialist Dr Saira Hameed, The Full Diet Cookbook translates the evidence-based principles behind her bestselling companion title, The Full Diet, into a comprehensive recipe collection designed for everyday sustainable weight loss. Rather than restrictive rules or short-term fixes, the book focuses on nourishing, satisfying meals built from fresh, accessible ingredients that support lasting change. With more than 100 recipes spanning main meals, sides, portable lunches and snacks, plant-based dishes, and dishes for entertaining friends and family, there is genuine variety for every occasion and appetite. Each recipe reflects the latest science on nutrition and behaviour change, helping readers understand not just what to eat but why it works, so healthy habits become second nature rather than a temporary diet. The tone throughout is warm, encouraging and free of judgement, making this an ideal companion for anyone starting or continuing a weight-management journey, whether newly following the NHS-inspired approach or simply looking to eat more healthily as a family. Clear instructions, achievable ingredient lists and realistic prep times mean the recipes suit busy households as much as dedicated home cooks. It is a book designed to be used again and again, becoming a genuinely useful kitchen staple rather than sitting unopened on a shelf.\u003c\/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eOver 100 tested recipes covering mains, sides, snacks and celebration dishes\u003c\/li\u003e\n\u003cli\u003eBased on the pioneering NHS weight-loss programme and clinically informed nutrition science\u003c\/li\u003e\n\u003cli\u003eIncludes vegetarian and vegan options for flexible everyday cooking\u003c\/li\u003e\n\u003cli\u003ePractical, portable ideas for lunches and busy schedules\u003c\/li\u003e\n\u003cli\u003eWritten by a leading NHS Consultant Endocrinologist and weight-loss expert\u003c\/li\u003e\n\u003cli\u003eDesigned for sustainable, lasting results rather than short-term dieting\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cstrong\u003eAbout the Author\u003c\/strong\u003e\u003cbr\u003e\nDr Saira Hameed is a Consultant in Endocrinology and Diabetes at Imperial College Healthcare NHS Trust, a Senior Tutor at Imperial College School of Medicine and an Honorary Clinical Senior Lecturer at Imperial College London. 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There's advice on bringing greenery indoors even without a garden, arranging flowers beautifully, setting a formal dining table, and playing the perfect host at a dinner party. Seasonal sections cover preparing the home for Christmas and the etiquette of writing proper thank-you letters, while lighter touches — such as Mary's golden rules for baking, her favourite flowers by season, and the age-old debate over pouring milk before or after tea — add personality and charm throughout. Beautifully illustrated in full colour, the book is designed to be dipped into again and again, whether you're after a quick practical fix or simply enjoy Mary's companionable, no-nonsense style. 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Packed with over 125 vibrant, easy-to-follow recipes, the book strips cooking back to five key ingredients per dish, proving that brilliant flavour doesn't need a long shopping list. A number one Sunday Times bestseller and Sunday Times Cookbook of the Year, it's an essential addition to any home cook's kitchen shelf, offering sun-soaked inspiration for busy weeknights and relaxed weekend feasts alike.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAbout the Book:\u003c\/strong\u003e\u003cbr\u003eBuilding on the runaway success of the original 5 Ingredients, this collection takes readers on a flavour-filled journey around the Mediterranean coastline, from Italy and Greece to Spain, Morocco and beyond. Each recipe leans on just five core ingredients plus store-cupboard staples, focusing on fresh produce, good olive oil, punchy herbs and simple proteins that deliver maximum taste for minimal effort. Expect zingy grilled fish, colourful roasted vegetable salads, comforting stews, quick pastas and indulgent sweet treats, most achievable well within thirty minutes. Jamie's warm, encouraging voice runs throughout, packed with handy tips on marinades, flavour layering and clever shortcuts that build real confidence in the kitchen. It also champions the health benefits of Mediterranean eating—good fats, plenty of vegetables, less reliance on meat—suiting families and health-conscious cooks alike. Stunning food photography throughout captures the sunshine and simplicity of the dishes, making the book as inspiring to browse as it is practical to cook from. 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Packed with calorie-counted, high-protein recipes and a photo for every dish, this hardback guide takes the guesswork out of meal prep, air frying and slow cooking. Perfect for busy households, fitness fans and home cooks who want nutritious food without sacrificing flavour or spending hours in the kitchen.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAbout the Book:\u003c\/strong\u003e\u003cbr\u003e\nNiall Kirkland built The Good Bite into a viral Instagram, TikTok and YouTube sensation by proving that healthy, high-protein food can still be crave-worthy. In this hardback collection he shares 80 calorie-counted recipes, each with a full nutritional breakdown and a mouth-watering photo, designed for meal prep, air fryer and slow cooker cooking. 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Packed with vibrant, family-friendly recipes built around one-pot cooking, air-fryer shortcuts and slow-cooker convenience, this hardback guide shows how to feed a household well on a modest budget. Ideal for busy parents, students and anyone tightening the household budget, it proves thrifty food can still be exciting, colourful and full of flavour.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAbout the Book:\u003c\/strong\u003e\u003cbr\u003e\nAcross its chapters, Cardiff Mum's Thrifty Feasts covers £5 family meals, speedy air-fryer feasts, set-and-forget slow-cooker classics, one-pot wonders and Friday-night fakeaways, giving readers a full toolkit for affordable everyday cooking. Ashleigh Mogford built her reputation sharing savvy shopping and meal-planning hacks with her huge Instagram following, and that same warm, practical voice runs through every recipe here. Feature spreads throughout the book reveal her signature tricks, including how to spread ingredient costs across multiple meals and how one big batch-cooked base can be transformed into several completely different dinners, keeping mealtimes fresh without extra spend. Recipes include favourites such as Smoked Pancetta and Baked Feta Spaghetti, Sticky Mushroom Tacos with Mint Slaw, Slow Cooker Pulled Pork \u0026amp; Black Bean Chilli, Peanut Satay Chicken Noodles, Red Thai Salmon Traybake, Lemon Ricotta Linguine and Air-Fryer Bang Bang Prawns with Lime Rice. The recipes are designed to banish bland budget cooking for good, showing that meals made with careful shopping and clever techniques can be just as satisfying on the tastebuds as they are kind to the wallet. Clear step-by-step instructions, realistic ingredient lists and genuinely achievable methods make this a book that busy home cooks will return to again and again, whether they're feeding a family of four or cooking solo on a tight weekly shop.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKey Benefits:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eOver 224 pages of budget-friendly one-pot, air-fryer and slow-cooker recipes\u003c\/li\u003e\n\u003cli\u003ePractical hacks for spreading ingredient costs across multiple meals\u003c\/li\u003e\n\u003cli\u003eRecipes designed around real £5 family meal budgets\u003c\/li\u003e\n\u003cli\u003eClever batch-cooking ideas that turn one base into several different dinners\u003c\/li\u003e\n\u003cli\u003eA sturdy hardback perfect for everyday kitchen use or as a thoughtful gift\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eAbout the Author:\u003c\/strong\u003e\u003cbr\u003e\nAshleigh Mogford, known online as Cardiff.Mum, is a former geography teacher turned bestselling cookbook author and family food influencer. Her Instagram account has built a large, dedicated following drawn to her honest, relatable approach to feeding a family on a budget. Ashleigh is an ambassador for Aldi, writing recipes featured on the supermarket's website, and her meal plans have helped families across the UK save money without sacrificing flavour. 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Nafousi introduces new rituals and reflective exercises designed to help readers step outside their comfort zone, build unshakeable self-belief, and create daily habits that support long-term change rather than fleeting motivation. Written in her signature warm, conversational tone, the book feels like a session with a trusted coach rather than a dry self-help manual. Each chapter combines practical tools with relatable anecdotes, making ideas around mindset and emotional resilience easy to apply to everyday life — whether the reader is navigating career setbacks, relationship difficulties, or feeling stuck. The hardback format makes it a durable, attractive edition to keep as a long-term reference. 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Her debut book, Manifest, became a global phenomenon after its 2022 release, translated into multiple languages and spending many weeks on bestseller lists. 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Bringing together the bestselling Big Panda and Tiny Dragon and its sequel The Journey, this set pairs gentle, Buddhist-inspired wisdom with breathtaking illustrated artwork. Perfect for gifting or quiet reflection, the books explore friendship, courage and hope through the changing seasons and a shared journey beyond the familiar. A treasured collection for readers of every age.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAbout the Books:\u003c\/strong\u003e\u003cbr\u003eBig Panda and Tiny Dragon introduced two unlikely companions whose gentle, sometimes silly conversations carry surprising depth. As the pair travel through the seasons, they get lost more than once, yet discover that the wrong path can lead to the most beautiful sights. Inspired by Norbury's volunteering with the Samaritans and his study of Buddhist philosophy, the book pairs short vignettes with brush-and-ink illustrations that invite readers to pause and find comfort in uncertainty. It grew from a loved Instagram account into a word-of-mouth bestseller. The Journey continues the story as Tiny Dragon, feeling quietly unsettled, is guided by Big Panda on an adventure beyond the safety of home. Together they cross mountains and unfamiliar lands, facing challenges that test their courage and deepen their friendship. The sequel builds on the same meditative tone as the original, exploring change, belonging and self-discovery through Norbury's calligraphic brushwork. Both books can be read cover to cover or dipped into whenever a moment of stillness is needed. Together, this two-book hardback set forms a complete, gift-ready introduction to one of the most talked-about illustrated series of recent years.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKey Benefits:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eTwo complete hardback books: Big Panda and Tiny Dragon and The Journey\u003c\/li\u003e\n\u003cli\u003eWritten and illustrated by bestselling author James Norbury\u003c\/li\u003e\n\u003cli\u003eGentle, Buddhist-inspired stories about friendship, courage and hope\u003c\/li\u003e\n\u003cli\u003eBeautiful brush-and-ink illustrations throughout, worthy of framing\u003c\/li\u003e\n\u003cli\u003eA thoughtful gift for graduations, new beginnings, birthdays or quiet reflection\u003c\/li\u003e\n\u003cli\u003eSuitable for readers of all ages, from older children to adults\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eAbout the Author:\u003c\/strong\u003e\u003cbr\u003eJames Norbury is a British author, artist and illustrator best known for his bestselling Big Panda and Tiny Dragon series. Influenced by his volunteering work with the Samaritans and a university background in zoology, Norbury creates nature-inspired fables that blend gentle philosophy with accessible, heartfelt storytelling. His soft, calligraphic illustrations invite careful observation and calm, making his books popular with readers of all ages, from young people to adults seeking comfort and inspiration. Norbury was born in the Forest of Dean and now lives in South Wales, UK, surrounded by his cats.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy You'll Love This Set:\u003c\/strong\u003e\u003cbr\u003eTwo complete, beautifully illustrated hardbacks in one gift-ready bundle, offering wisdom, warmth and gentle humour on every page. A cherished keepsake for fans of comforting, thought-provoking illustrated fiction, and a meaningful gift for anyone facing change or new beginnings.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003ePlease Note: Cover design may vary slightly from the image shown. 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Beginning with the deceptively small act of making your bed each morning, the book offers a blueprint for discipline, resilience and purpose that has resonated with millions of readers across the world, from students and professionals to parents and leaders.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAbout the Book:\u003c\/strong\u003e\u003cbr\u003eMake Your Bed centres on ten short, punchy chapters, each built around a lesson McRaven learned during gruelling SEAL training and later applied throughout his military career, including his role overseeing the mission against Osama bin Laden. From \"make your bed\" as a symbol of starting the day with one small accomplishment, to lessons on facing down bullies, learning from failure, refusing to quit, and finding strength in teamwork, the book uses vivid, often humorous anecdotes from Basic Underwater Demolition\/SEAL (BUD\/S) training to make big ideas feel approachable. McRaven writes with humility and warmth rather than bravado, and the result is a slim but powerful volume that reads quickly while leaving a lasting impression. Its appeal lies in its universality: the lessons are drawn from an extraordinary military career, but McRaven consistently brings them back to everyday challenges we all face, whether that's a difficult workday, a personal setback, or the simple struggle to build a good habit. It has become a go-to gift book for graduates, new starters, and anyone in need of a motivational reset, and its message of taking control through small, consistent actions has made it a modern staple of the self-help and memoir genres alike.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKey Benefits:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eTen short, memorable life lessons drawn from real Navy SEAL training and combat leadership experience.\u003c\/li\u003e\n\u003cli\u003eQuick, accessible read that delivers big motivational impact without overwhelming length or complexity.\u003c\/li\u003e\n\u003cli\u003ePractical, actionable advice on building daily discipline, resilience and mental toughness.\u003c\/li\u003e\n\u003cli\u003eGenuinely uplifting tone that balances humour, humility and hard-won wisdom.\u003c\/li\u003e\n\u003cli\u003eAn ideal gift for graduates, new employees, or anyone starting a fresh chapter.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eAbout the Author:\u003c\/strong\u003e\u003cbr\u003eAdmiral William H. 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