{"title":"Nathan Anthony","description":null,"products":[{"product_id":"bored-of-lunch-healthy-slow-cooker-even-easier-nathan-anthony-hardback","title":"Bored of Lunch Healthy Slow Cooker: Even Easier by Nathan Anthony - Non Fiction - Hardback","description":"\u003cp\u003e\u003cstrong\u003eDetails\u003c\/strong\u003e\u003cbr\u003e\nCondition: BRAND NEW\u003cbr\u003e\nFormat: Hardback\u003cbr\u003e\nISBN: 9781529914474\u003cbr\u003e\nPublisher: Ebury Press\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eOverview\u003c\/strong\u003e\u003cbr\u003e\nBored of Lunch Healthy Slow Cooker: Even Easier is the latest collection of low-effort, low-calorie recipes from viral home cook Nathan Anthony. Packed with fakeaways, pastas, pies, soups, curries and a dedicated meal-prep chapter, every dish comes in at 500 calories or under. Designed for busy households, the recipes use everyday ingredients, minimal prep and clever time-saving techniques, making the slow cooker an essential tool for effortless, budget-friendly midweek meals that don't compromise on flavour or health.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eAbout the Book\u003c\/strong\u003e\u003cbr\u003e\nFollowing the huge success of his previous slow cooker titles, Nathan Anthony returns with a fresh set of recipes built around simplicity and speed of preparation. This book focuses on cutting down ingredient lists and prep time even further, without sacrificing the comforting, family-friendly flavours that made Bored of Lunch a viral sensation. Expect all your favourite takeaway-style dishes reimagined as healthier \"fakeaways\", alongside hearty pasta bakes, warming pies, soups and curries that practically cook themselves. A standout chapter on meal prep shows readers how to batch-cook and freeze meals for the week ahead, saving both time and money. Every recipe has been calorie-checked and kept at 500 calories or under, giving home cooks a genuinely hassle-free way to enjoy lighter versions of the food they already love. As a lower-energy alternative to using a conventional oven, slow cooking is also a cost-efficient choice for household bills, and this book leans into that with a focus on affordable, easy-to-find ingredients. Clear step-by-step instructions and Nathan's trademark friendly, no-nonsense tone make this an approachable pick for both slow cooker beginners and seasoned fans of the format. It's a practical, everyday cookbook built for real life: minimal washing up, minimal fuss and maximum flavour.\u003c\/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eEvery recipe is 500 calories or under\u003c\/li\u003e\n\u003cli\u003eMinimal prep and easy-to-find, budget-friendly ingredients\u003c\/li\u003e\n\u003cli\u003eIncludes a dedicated meal-prep chapter for batch cooking\u003c\/li\u003e\n\u003cli\u003eCovers fakeaways, pastas, pies, soups and curries\u003c\/li\u003e\n\u003cli\u003eCost-efficient alternative to conventional oven cooking\u003c\/li\u003e\n\u003cli\u003eFrom the creator of the viral Bored of Lunch platform\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cstrong\u003eAbout the Author\u003c\/strong\u003e\u003cbr\u003e\nNathan Anthony is the Number 1 bestselling author and creator of the hit food platform Bored of Lunch. A Northern Irish home cook, he set up his account during lockdown, sharing quick, easy and healthy air fryer and slow cooker recipes that quickly went viral. Since 2023, Bored of Lunch has dominated the book charts with a run of instant No.1 bestselling cookbooks, and the brand has now amassed over 5 million followers across social media platforms, cementing Nathan's place as one of the UK's most popular home cooking authors.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eWhy You'll Love This Cookbook\u003c\/strong\u003e\u003cbr\u003e\nPerfect for busy households wanting healthier meals without the hassle, this hardback delivers simple, low-calorie slow cooker recipes that taste like a treat. A brilliant gift for foodies, new cooks or anyone who loves their slow cooker.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003ePlease Note: Book cover, ISBN and edition may vary slightly; you will receive the UK ISBN\/edition as shown.\u003c\/em\u003e\u003c\/p\u003e","brand":"Nathan Anthony","offers":[{"title":"Default Title","offer_id":56265884598654,"sku":"SNG18148","price":12.39,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0642\/4549\/8093\/files\/bored-of-lunch-healthy-slow-cooker-even-easier-nathan-anthony-hardback-cover.webp?v=1784372153"},{"product_id":"bored-of-lunch-healthy-air-fryer-30-minute-meals-nathan-anthony-hardback","title":"Bored of Lunch Healthy Air Fryer: 30 Minute Meals by Nathan Anthony - Non Fiction - Hardback","description":"\u003cp\u003e\u003cstrong\u003eDetails\u003c\/strong\u003e\u003cbr\u003eCondition: BRAND NEW\u003cbr\u003eFormat: Hardback\u003cbr\u003eISBN: 9781529914511\u003cbr\u003ePublisher: Ebury Press\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOverview\u003c\/strong\u003e\u003cbr\u003eBored of Lunch Healthy Air Fryer: 30 Minute Meals is the latest instant No.1 bestseller from Nathan Anthony, creator of the viral Bored of Lunch food platform. Packed with super-speedy, calorie-counted recipes, this hardback cookbook delivers delicious, healthy meals on the table in half an hour or less, making it the perfect everyday companion for busy home cooks who refuse to compromise on flavour.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAbout the Book\u003c\/strong\u003e\u003cbr\u003eFrom Nathan Anthony, author of three instant No.1 bestsellers, comes a brand new collection of quick, easy and healthy recipes designed specifically for the air fryer. Every dish is ready in 30 minutes or less, including prep time, so effortless cooking meets maximum flavour while minimising time spent in the kitchen. Each recipe is calorie counted, meaning lighter, guilt-free versions of your favourite dishes are always within easy reach, helping to make mealtimes - and life in general - that bit easier. Inside you'll find incredible, fuss-free recipes including Salt and Pepper Squid, Crispy Fried Chicken, Meatball \u0026amp; Mozzarella Orzo Bake, Fish \u0026amp; Chips, and a Juicy Pork Roast, spread across chapters covering fakeaways, hosting in a hurry, breezy brunches and lunches, midweek meals in minutes, quick comfort food, and speedy sides and sharing plates. As a lower-energy alternative to a conventional oven, the air fryer is a genuinely cost-efficient way to cook all your household favourites while helping to keep energy bills down. With a focus on everyday, easy-to-find ingredients, this is food you can cook without breaking the bank - or breaking a sweat. Whether you're feeding a family after a long day or want a healthier fakeaway on a Friday night, this book takes the stress out of cooking and puts flavour firmly back on the menu.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eEvery recipe ready in 30 minutes or less, including prep time\u003c\/li\u003e\n\u003cli\u003eAll dishes fully calorie counted for easy, healthier eating\u003c\/li\u003e\n\u003cli\u003eUses everyday, budget-friendly ingredients\u003c\/li\u003e\n\u003cli\u003eEnergy-efficient air fryer cooking to help cut household bills\u003c\/li\u003e\n\u003cli\u003eFrom the No.1 bestselling Bored of Lunch author, Nathan Anthony\u003c\/li\u003e\n\u003cli\u003eSturdy hardback format, ideal for everyday kitchen use or as a gift\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eAbout the Author\u003c\/strong\u003e\u003cbr\u003eNathan Anthony is the No.1 bestselling author and creator of hit food platform Bored of Lunch. Nathan is a Northern Irish cook who set up his account during lockdown, sharing quick, easy and healthy air fryer and slow cooker recipes that soon went viral. Since 2023, Bored of Lunch has dominated the book charts with a string of instant No.1 bestsellers, together selling well over a million copies and cementing Nathan's reputation as one of the UK's most trusted names in everyday healthy cooking.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy You'll Love This Cookbook\u003c\/strong\u003e\u003cbr\u003eFast, healthy, calorie-counted recipes that fit real life - no fuss, no complicated techniques, just brilliant everyday food ready in 30 minutes, straight from the UK's No.1 air fryer bestseller.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003ePlease Note: Item pictures are for illustrative purposes only, actual book cover or ISBN edition may vary slightly, this listing is for the UK edition as shown.\u003c\/em\u003e\u003c\/p\u003e","brand":"Nathan Anthony","offers":[{"title":"Default Title","offer_id":56290090713470,"sku":"SNG21958","price":20.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0642\/4549\/8093\/files\/bored-of-lunch-healthy-air-fryer-30-minute-meals-nathan-anthony-hardback.webp?v=1784375451"},{"product_id":"bored-of-lunch-healthy-air-fryer-book-nathan-anthony-hardback","title":"Bored of Lunch: The Healthy Air Fryer Book by Nathan Anthony - Non Fiction - Hardback","description":"\u003cdiv\u003e\n\u003cp\u003e\u003cstrong\u003eCondition:\u003c\/strong\u003e BRAND NEW\u003cbr\u003e\u003cstrong\u003eFormat:\u003c\/strong\u003e Hardback\u003cbr\u003e\u003cstrong\u003eISBN:\u003c\/strong\u003e 9781529903522\u003cbr\u003e\u003cstrong\u003ePublisher:\u003c\/strong\u003e Ebury Press\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOverview:\u003c\/strong\u003e\u003cbr\u003e\nBored of Lunch: The Healthy Air Fryer Book by Nathan Anthony is the number one bestselling guide to healthier air frying, packed with 80 calorie-counted recipes. Created by the cook behind the hugely popular Bored of Lunch platform, this hardback turns everyday meals into quick, low-oil, budget-friendly dishes. With a photo for every recipe, it's an essential kitchen companion for eating well without spending hours cooking or overspending on ingredients.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAbout the Book:\u003c\/strong\u003e\u003cbr\u003e\nBored of Lunch: The Healthy Air Fryer Book takes the guesswork out of healthy air frying, offering 80 tried-and-tested recipes that balance flavour, nutrition and convenience. Nathan Anthony built his reputation sharing simple, calorie-counted meals online during lockdown, and this collection brings together fan favourites alongside new creations, including dishes such as Honey Chilli Beef, Cream Egg Croissant Balls, Sweet Potato Katsu Curry, Fish Tacos and Buffalo Chicken and Cheese Taquitos. Every recipe is calorie-counted, making it easy to plan meals around personal health goals without sacrificing taste. The air fryer's low-oil method is championed as a genuinely healthier, more energy-efficient alternative to a conventional oven, saving on both calories and household bills. Recipes span breakfasts, lunches, dinners and treats, so there's something for every meal, whatever the occasion. The tone is upbeat, encouraging and practical, aimed at busy home cooks who want delicious results without complicated techniques or lengthy ingredient lists. Full-colour photography accompanies every recipe, helping readers know exactly what they're aiming for and making the book as inspiring to browse as it is useful in the kitchen. Whether a seasoned air fryer owner or a total beginner, this book demystifies the appliance and shows just how versatile it can be, making it a practical addition to any kitchen shelf for eating healthily on a budget.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKey Benefits:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e80 calorie-counted recipes, each with a full-colour photo for easy reference.\u003c\/li\u003e\n\u003cli\u003eFocuses on low-oil, healthier air fryer cooking to support calorie goals.\u003c\/li\u003e\n\u003cli\u003eBudget-friendly ingredients and energy-saving cooking times cut food and bills.\u003c\/li\u003e\n\u003cli\u003eCovers breakfasts, lunches, dinners and treats for all-day inspiration.\u003c\/li\u003e\n\u003cli\u003eSimple, clear instructions suit air fryer beginners and experienced cooks alike.\u003c\/li\u003e\n\u003cli\u003eMakes a thoughtful gift for anyone who loves healthy, hassle-free cooking.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eAbout the Author:\u003c\/strong\u003e\u003cbr\u003e\nNathan Anthony is a Northern Irish home cook and the Number 1 bestselling author and creator of the hugely popular food platform Bored of Lunch, which has amassed millions of followers across social media. He began sharing quick, easy and healthy air fryer recipes during lockdown, quickly building a devoted following drawn to his straightforward approach to home cooking. Since then his books have consistently topped bestseller charts, praised for making healthy eating genuinely achievable for busy people.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy You'll Love This Book:\u003c\/strong\u003e\u003cbr\u003e\nPacked with 80 delicious, calorie-counted recipes and gorgeous photography, this hardback is perfect for healthier, budget-friendly meals fast. A brilliant everyday cookbook and a lovely gift for air fryer fans.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003ePlease Note: Please note the ISBN and UK edition cover are as shown; the book you receive will match this listing exactly.\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Nathan Anthony","offers":[{"title":"Default Title","offer_id":56739731177854,"sku":"SNG15956","price":15.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0642\/4549\/8093\/files\/bored-of-lunch-healthy-air-fryer-book-nathan-anthony-hardback.webp?v=1784423575"},{"product_id":"bored-of-lunch-healthy-slow-cooker-book-nathan-anthony-hardback","title":"Bored of Lunch: The Healthy Slow Cooker Book by Nathan Anthony - Non Fiction - Hardback","description":"\u003cdiv\u003e\n\u003cp\u003e\u003cstrong\u003eCondition:\u003c\/strong\u003e BRAND NEW\u003cbr\u003e\n\u003cstrong\u003eFormat:\u003c\/strong\u003e Hardback\u003cbr\u003e\n\u003cstrong\u003eISBN:\u003c\/strong\u003e 9781529903546\u003cbr\u003e\n\u003cstrong\u003ePublisher:\u003c\/strong\u003e Ebury Press\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOverview:\u003c\/strong\u003e\u003cbr\u003e\nBored of Lunch: The Healthy Slow Cooker Book is the Sunday Times number one bestseller from Nathan Anthony, the Northern Irish home cook behind the viral Bored of Lunch platform. Packed with over 80 fast, affordable, calorie-counted recipes designed for the slow cooker, this hardback cookbook takes the stress out of midweek meals. Whether you're feeding a family or meal-prepping for one, it delivers comforting, healthy dishes with minimal hands-on effort and maximum flavour, all while keeping calories firmly in check.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAbout the Book:\u003c\/strong\u003e\u003cbr\u003e\nNathan Anthony built his huge online following by sharing quick, healthy, no-fuss recipes during lockdown, and this book brings that same practical philosophy to the slow cooker. Every recipe is carefully calorie-counted, ideal for anyone following a slimming plan or simply trying to eat better without sacrificing taste. The collection spans hearty stews, curries, soups, pasta bakes, and family favourites, all reworked to fit a busy schedule — just prep, set, and forget. Nathan's warm, encouraging voice runs throughout, offering tips on batch cooking, freezing portions, and stretching budgets further, so readers get more meals for less money and less washing-up. The book is structured for real life: short ingredient lists, a clear step-by-step method, and nutritional information for every dish, so there's no guesswork in staying on track. It's especially popular with time-poor parents, students, and anyone juggling work and home life who still wants a proper home-cooked dinner waiting for them. Since publication in 2023, it has become one of the bestselling cookbooks in the UK and Ireland, spawning further Bored of Lunch titles — but this slow cooker edition remains the one that started it all.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKey Benefits:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSunday Times number one bestselling slow cooker cookbook\u003c\/li\u003e\n\u003cli\u003eOver 80 calorie-counted recipes for healthier eating\u003c\/li\u003e\n\u003cli\u003eSet-and-forget convenience — perfect for busy families\u003c\/li\u003e\n\u003cli\u003eBudget-friendly ingredients with minimal prep and washing-up\u003c\/li\u003e\n\u003cli\u003eGreat gift for home cooks, students, and meal-preppers\u003c\/li\u003e\n\u003cli\u003eSturdy hardback edition built to last in a busy kitchen\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eAbout the Author:\u003c\/strong\u003e\u003cbr\u003e\nNathan Anthony is a Northern Irish home cook and the creator of Bored of Lunch, the food platform he launched during lockdown to help people cook quick, healthy meals on a budget. His accessible style and focus on speed and flavour quickly went viral, earning him millions of followers across social media. Since his first book was published in 2023, Nathan has become the UK's number one bestselling cookery author, with Bored of Lunch titles regularly topping the charts. He continues to share recipes daily, balancing his cooking with a full-time corporate job, which keeps his approach refreshingly realistic for busy home cooks everywhere.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy You'll Love This Book:\u003c\/strong\u003e\u003cbr\u003e\nIf you want healthy, filling dinners without the daily kitchen stress, this bestselling slow cooker book delivers every time. It's practical, budget-conscious, and genuinely tasty — the perfect gift for anyone who loves an easy, no-fuss meal that still feels like a treat.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003ePlease Note: Cover shown is the UK edition; ISBN as listed above.\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Nathan Anthony","offers":[{"title":"Default Title","offer_id":56740082614654,"sku":"SNG15193","price":17.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0642\/4549\/8093\/files\/bored-of-lunch-healthy-slow-cooker-book-nathan-anthony-hardback-front-cover.webp?v=1784426239"},{"product_id":"bored-of-lunch-healthy-fakeaways-nathan-anthony-hardback-cookbook","title":"Bored of Lunch: Healthy Fakeaways by Nathan Anthony - Non Fiction Cookbook - Hardback","description":"\u003cdiv\u003e\n\u003cp\u003e\u003cstrong\u003eCondition:\u003c\/strong\u003e BRAND NEW\u003cbr\u003e\u003cstrong\u003eFormat:\u003c\/strong\u003e Hardback\u003cbr\u003e\u003cstrong\u003eISBN:\u003c\/strong\u003e 9781529914535\u003cbr\u003e\u003cstrong\u003ePublisher:\u003c\/strong\u003e Ebury Press\u003cbr\u003e\u003cstrong\u003eAge Range:\u003c\/strong\u003e Adult \/ General Readership\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOverview:\u003c\/strong\u003e\u003cbr\u003eBored of Lunch: Healthy Fakeaways is the latest hardback cookbook from Number 1 bestselling author Nathan Anthony, creator of the viral Bored of Lunch food platform. Packed with 100 calorie-counted recipes designed specifically for the air fryer and slow cooker, this book helps busy home cooks recreate favourite takeaway dishes at a fraction of the calories and cost. From katsu curry to smash burgers, every recipe is built for real, hectic weeknights, making it an essential addition to any modern kitchen shelf.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAbout the Book:\u003c\/strong\u003e\u003cbr\u003eFollowing the phenomenal success of his previous bestsellers, Nathan Anthony returns with a collection engineered to solve one of the nation's biggest dinnertime dilemmas: the temptation to order a takeaway. Healthy Fakeaways reimagines classic takeaway favourites, including Katsu Chicken Curry, Sweet \u0026amp; Sour Noodles, Smash Burgers and Garlic Mozzarella Doughballs, using only an air fryer or slow cooker. Every single recipe comes with full calorie counts and macro breakdowns, so readers can enjoy indulgent-tasting food while keeping a close eye on their health and budget goals. A standout feature is that around a third of the recipes are \"dump-bag friendly\", meaning ingredients can simply be combined and left to cook, ideal for busy households. The book spans a broad range of cravings, from quick picky teas for children to more elaborate takeaway-style dinners for adults, ensuring there is something for every household. Nathan's approachable, no-nonsense writing style strips away the intimidation often associated with healthy eating, replacing it with practical, achievable steps. Whether the goal is weight management, saving money, or cutting down on delivery apps, this cookbook offers a realistic route to healthier home cooking without sacrificing comfort-food flavour.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e100 calorie-counted recipes created specifically for air fryers and slow cookers.\u003c\/li\u003e\n\u003cli\u003eFull macro breakdowns included with every recipe for easy nutritional tracking.\u003c\/li\u003e\n\u003cli\u003eAround a third of recipes are dump-bag friendly for minimal-effort cooking.\u003c\/li\u003e\n\u003cli\u003eRecreates popular takeaway dishes at home for a fraction of the cost and calories.\u003c\/li\u003e\n\u003cli\u003eRecipes suit the whole family, from quick kids' teas to adult favourites.\u003c\/li\u003e\n\u003cli\u003eMakes an excellent gift for fans of air fryer and slow cooker cooking.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eAbout the Author:\u003c\/strong\u003e\u003cbr\u003eNathan Anthony is the Number 1 bestselling author and creator of the hit food platform Bored of Lunch. A Northern Irish cook, he began sharing quick, healthy air fryer and slow cooker recipes online during lockdown, and his content quickly went viral, growing to millions of followers. Since 2023, Bored of Lunch has produced six instant Number 1 bestselling cookbooks, cementing Nathan's reputation as one of the UK's most trusted voices in accessible, everyday healthy cooking.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy You'll Love This Cookbook:\u003c\/strong\u003e\u003cbr\u003ePractical, calorie-conscious and genuinely delicious, Healthy Fakeaways turns guilty takeaway cravings into guilt-free home-cooked wins — perfect for anyone wanting to eat well without giving up their favourite flavours.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003ePlease Note: Cover design may vary slightly; this is the UK edition hardback as shown, sold with the ISBN listed above.\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Nathan Anthony","offers":[{"title":"Default Title","offer_id":57417515762046,"sku":"SNG23516","price":18.65,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0642\/4549\/8093\/files\/bored-of-lunch-healthy-fakeaways-nathan-anthony-hardback-cover.jpg?v=1784445447"},{"product_id":"bored-of-lunch-meal-planner-nathan-anthony-paperback","title":"Bored of Lunch: Meal Planner by Nathan Anthony - 12-Week Cookery Planner - Non Fiction Paperback","description":"\u003cdiv\u003e\n\u003cp\u003e\u003cstrong\u003eCondition:\u003c\/strong\u003e BRAND NEW\u003cbr\u003e\n\u003cstrong\u003eFormat:\u003c\/strong\u003e Paperback\u003cbr\u003e\n\u003cstrong\u003eISBN:\u003c\/strong\u003e 9781529987669\u003cbr\u003e\n\u003cstrong\u003ePublisher:\u003c\/strong\u003e Ebury Press\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOverview:\u003c\/strong\u003e\u003cbr\u003e\nBored of Lunch: Meal Planner is the brand-new companion planner from Nathan Anthony, the Number 1 bestselling force behind the Bored of Lunch phenomenon. Designed as a practical 12-week organiser, it helps home cooks map out weekly meals, track daily calories and keep a firm handle on their food budget. Alongside the planning pages sit 25 brand-new, batch-cook-friendly recipes, each shown with a full-colour photograph, making this the ideal companion for anyone who wants to eat well, waste less and stay on track without the stress of starting fresh every week.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAbout the Book:\u003c\/strong\u003e\u003cbr\u003e\nNathan Anthony built his reputation on quick, no-fuss cooking that fits around real life, and Meal Planner brings that same practical spirit to the kitchen notebook. Structured around a 12-week format, the planner gives readers dedicated space to set weekly goals, jot down a shopping list, log daily calories and keep an eye on spending, turning good intentions into an actual routine. Rather than leaving readers to guess what to cook, the book includes 25 brand-new recipes created for batch cooking and meal prep, each paired with a full-colour photograph so there's never any doubt what the finished dish should look like. These sit alongside further low-calorie, budget-conscious and family-friendly suggestions, giving flexibility whether the goal is weight management, saving money, or cutting food waste. The tone mirrors the warmth that made Anthony's social media following and previous cookbooks so popular: encouraging rather than restrictive. Because it focuses on repeatable weekly structure rather than a rigid diet, it suits busy households, students and anyone juggling work and the weekly food shop.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKey Benefits:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eA structured 12-week meal planner to build a realistic weekly routine.\u003c\/li\u003e\n\u003cli\u003e25 brand-new recipes designed for batch cooking and meal prep.\u003c\/li\u003e\n\u003cli\u003eFull-colour photography for every recipe to guide portions and plating.\u003c\/li\u003e\n\u003cli\u003eBuilt-in calorie tracking and budget-planning pages.\u003c\/li\u003e\n\u003cli\u003eExtra low-calorie, budget- and family-friendly recipe suggestions for flexibility.\u003c\/li\u003e\n\u003cli\u003eCompact paperback format that's easy to keep on the kitchen counter.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eAbout the Author:\u003c\/strong\u003e\u003cbr\u003e\nNathan Anthony is the Number 1 bestselling author and creator of the hugely popular Bored of Lunch platform. A Northern Irish cook, he began sharing quick, easy and healthy air fryer and slow cooker recipes online during lockdown, and the account quickly went viral. Since 2023, Bored of Lunch has become a fixture of the UK book charts, with a run of instant number one bestselling cookbooks and a devoted following of home cooks looking for simple, tasty, achievable meals for busy everyday life.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy You'll Love This Book:\u003c\/strong\u003e\u003cbr\u003e\nThis is the planner and cookbook in one that busy cooks have been asking for: clear structure for weekly meals, honest calorie and budget tracking, and 25 fresh, photographed recipes to keep dinnertime interesting rather than repetitive.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003ePlease Note: Cover shown is the UK edition; ISBN as listed is the correct UK edition ISBN.\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Nathan Anthony","offers":[{"title":"Default Title","offer_id":57417546105214,"sku":"SNG22675","price":10.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0642\/4549\/8093\/files\/bored-of-lunch-meal-planner-nathan-anthony-paperback-cover.jpg?v=1784445605"}],"url":"https:\/\/www.letsbuybooks.com\/collections\/nathan-anthony.oembed","provider":"Lets Buy Books","version":"1.0","type":"link"}