{"title":"Nicola Graimes","description":null,"products":[{"product_id":"the-part-time-vegetarian-flexible-recipes-to-go-nearly-meat-free","title":"The Part-Time Vegetarian by Nicola Graimes - Flexible Meat-Free Recipes - Non Fiction - Hardback","description":"\u003cp\u003e\u003cstrong\u003eDetails\u003c\/strong\u003e\u003cbr\u003eCondition: Brand New\u003cbr\u003eFormat: Hardback\u003cbr\u003eISBN: 9781848992658\u003cbr\u003ePublisher: Nourish Books (Watkins Media)\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOverview\u003c\/strong\u003e\u003cbr\u003eDiscover a smarter way to eat well with The Part-Time Vegetarian, the bestselling flexitarian cookbook from award-winning food writer Nicola Graimes. Perfect for households juggling different tastes and dietary needs, this collection of fresh, modern recipes puts vegetables, grains, pulses and dairy centre stage while offering a simple \"Part-Time Option\" for anyone who still wants meat or fish on the plate. Organised by meal type, from breakfasts to weekend feasts, it's an approachable, flexible guide for anyone looking to eat less meat without sacrificing flavour, variety or the pleasure of a shared family meal.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAbout the Book\u003c\/strong\u003e\u003cbr\u003eThe Part-Time Vegetarian: Flexible Recipes to Go (Nearly) Meat-Free is Nicola Graimes' answer to the rise of flexitarian eating, a way of cooking that's largely vegetarian without demanding an all-or-nothing commitment. Rather than treating meat and fish as an afterthought, Graimes builds every recipe around under-used ingredients, vegetables, grains, legumes, nuts, eggs and dairy, showing how satisfying and varied meat-light cooking can be. Many dishes include a \"Part-Time Option\": a simple variation letting you add meat or fish for anyone at the table who wants it, making this a genuinely useful book for mixed households, not just committed vegetarians. The 224-page hardback is organised by meal type across chapters including Breakfasts \u0026amp; Brunches, Light Meals, Weekday Dinners, Weekend Cooking, Food for Sharing and Something Sweet, so there's a recipe for every occasion. Signature dishes include Smoked Cheese Potato Cakes with Crispy Kale (with a Salmon Potato Cakes brunch variation), Lebanese Labneh Balls, and Spiced Lamb Meatballs for guests who fancy a meaty option alongside the vegetarian main event. Throughout, the recipes widen a home cook's repertoire rather than restrict it, adding new techniques and flavours instead of simply removing meat from familiar dishes. Whether cutting back on meat for health, budget or environmental reasons, or cooking for a mixed household, this book delivers a creative, practical approach to modern flexitarian cooking.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKey Benefits\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eFlexitarian recipes with a built-in meat or fish option for mixed households\u003c\/li\u003e\n\u003cli\u003e224 pages of vegetable-forward dishes organised clearly by meal type\u003c\/li\u003e\n\u003cli\u003eCovers quick breakfasts through to entertaining-worthy sharing plates\u003c\/li\u003e\n\u003cli\u003eWritten by an award-winning, widely published cookery author\u003c\/li\u003e\n\u003cli\u003eEncourages healthier eating without giving up favourite flavours\u003c\/li\u003e\n\u003cli\u003eBrand new hardback, perfect for gifting or a modern cookery collection\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eAbout the Author\u003c\/strong\u003e\u003cbr\u003eNicola Graimes is an award-winning health, cookery and food writer with a back catalogue of over 30 books, covering subjects from flexitarian diets to vegetarian and vegan food, pregnancy, weaning, children's food, good health and weight loss. A former editor of Vegetarian Living magazine, she also ghost-writes cookbooks and creates original recipes for chefs, restaurants, food companies, supermarkets and celebrities. Nicola is winner of the Best Vegetarian Cookbook and Best Family Cookbook titles at the Gourmand World Cookbook Awards, and a finalist in the Le Cordon Bleu World Media Awards.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy You'll Love This Cookbook\u003c\/strong\u003e\u003cbr\u003eIdeal for anyone easing into meatless meals without abandoning family favourites, this hardback cookbook delivers flexible, flavour-packed recipes that satisfy vegetarians and meat-eaters alike at the same table. Practical, adaptable and genuinely delicious, it's a lasting, well-loved addition to any modern kitchen bookshelf and a thoughtful gift for keen home cooks.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003ePlease Note: Cover design may vary slightly; this listing is for the UK edition hardback as shown, identified by ISBN 9781848992658.\u003c\/em\u003e\u003c\/p\u003e","brand":"Nicola Graimes","offers":[{"title":"Default Title","offer_id":54895845769598,"sku":"SNG2556","price":9.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0642\/4549\/8093\/files\/part-time-vegetarian-nicola-graimes-hardback-cookbook.jpg?v=1784354462"},{"product_id":"the-right-carb-nicola-graimes-hardback-cookbook","title":"The Right Carb: How to Enjoy Carbs with 50+ Nutritious Recipes by Nicola Graimes - Non Fiction - Hardback","description":"\u003cp\u003e\u003cstrong\u003eDetails\u003c\/strong\u003e\u003cbr\u003e\nCondition: BRAND NEW\u003cbr\u003e\nFormat: Hardback\u003cbr\u003e\nISBN: 9781911663201\u003cbr\u003e\nPublisher: Pavilion\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eOverview\u003c\/strong\u003e\u003cbr\u003e\nThe Right Carb is a warm, practical guide that helps you rethink carbohydrates rather than fear them. Written by award-winning food writer Nicola Graimes, this hardback cookbook explains which carbs genuinely support energy, gut health, mood and sleep, then turns that knowledge into more than 50 simple, nutritious recipes. Ideal for home cooks and busy families, it replaces restriction with balance, showing how to enjoy grains, pulses and root vegetables as part of a healthy everyday diet.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eAbout the Book\u003c\/strong\u003e\u003cbr\u003e\nCarbohydrates have long been misunderstood, blamed for weight gain and dismissed as \"empty\" calories to avoid. The Right Carb sets the record straight. Nicola Graimes breaks down the different types of carbohydrate, from whole grains and pulses to starchy vegetables and fruit, explaining clearly which sources deserve a regular place on your plate and which are best kept as occasional treats. Rather than promoting another restrictive diet trend, the book champions moderation and variety, showing how the right carbs can improve digestion, stabilise energy levels, support a healthier gut microbiome and even improve mood and sleep quality. The recipe collection that follows is the true heart of the book: over 50 dishes spanning breakfasts, lunches, dinners and snacks, all built around nutrient-dense carbohydrate sources. Expect hearty grain bowls, comforting pulses-based stews, vibrant vegetable dishes and satisfying baked goods, each designed to be simple enough for a weeknight yet interesting enough to repeat. Nutritional notes accompany many recipes, helping readers understand exactly why each dish is beneficial, while adaptable ingredient swaps make it easy to suit family-friendly, vegetarian, vegan or flexitarian eating. The result is a cookbook that works as both an everyday reference and an ongoing source of meal inspiration, grounded in credible nutritional science rather than fad-diet thinking.\u003c\/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eOver 50 simple, nutritious recipes covering breakfast to dinner\u003c\/li\u003e\n\u003cli\u003eClear guidance on choosing carbs that support energy, gut health and sleep\u003c\/li\u003e\n\u003cli\u003ePractical techniques for cooking grains, pulses and root vegetables well\u003c\/li\u003e\n\u003cli\u003eEasy adaptations for family, vegetarian, vegan and flexitarian diets\u003c\/li\u003e\n\u003cli\u003eWritten by a multi-award-winning food and health writer\u003c\/li\u003e\n\u003cli\u003eDurable hardback format designed for repeated everyday kitchen use\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cstrong\u003eAbout the Author\u003c\/strong\u003e\u003cbr\u003e\nNicola Graimes is an award-winning health, cookery and food writer with a back catalogue of more than 30 books. A former editor of Vegetarian Living magazine, she has won Best Vegetarian Cookbook in the World and Best Family Cookbook at the Gourmand World Cookbook Awards, and has been a finalist at the Le Cordon Bleu World Food Media Awards. Her recipes are trusted by parents, chefs and food brands for being nutrient-rich and approachable.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eWhy You'll Love This Cookbook\u003c\/strong\u003e\u003cbr\u003e\nClear, myth-busting nutrition advice paired with over 50 genuinely delicious recipes makes The Right Carb an easy way to eat well without restriction. It's a practical, reassuring hardback for anyone wanting more energy and better digestion.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003ePlease Note: Cover shown is the UK edition; ISBN as stated is correct for this UK hardback printing.\u003c\/em\u003e\u003c\/p\u003e","brand":"Nicola Graimes","offers":[{"title":"Default Title","offer_id":56500851507582,"sku":"SNG18549","price":4.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0642\/4549\/8093\/files\/the-right-carb-nicola-graimes-hardback-cookbook-cover.jpg?v=1784407471"},{"product_id":"the-right-fat-nicola-graimes-hardback-cookbook","title":"The Right Fat by Nicola Graimes - Non Fiction - Hardback","description":"\u003cp\u003e\u003cstrong\u003eDetails\u003c\/strong\u003e\u003cbr\u003e\nCondition: BRAND NEW\u003cbr\u003e\nFormat: Hardback\u003cbr\u003e\nISBN: 9781911663218\u003cbr\u003e\nPublisher: Pavilion Books\u003cbr\u003e\nAge Range: Adult\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eOverview\u003c\/strong\u003e\u003cbr\u003e\nThe Right Fat by Nicola Graimes is a clear-headed, myth-busting cookbook that helps home cooks understand and enjoy fats rather than fear them. Combining accessible nutrition science with over 50 simple, nutritious recipes, this hardback guide explains why the right fats matter for energy, heart, gut, skin and brain health. Perfect for health-conscious cooks, busy families and anyone confused by conflicting low-fat versus high-fat advice, it delivers practical, flavour-first guidance you can use every day in the kitchen.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eAbout the Book\u003c\/strong\u003e\u003cbr\u003e\nIn this refreshing take on one of the most misunderstood macronutrients, Nicola Graimes celebrates the diversity and nutritional power of \"good\" fats. Rather than treating all fats as equal or dangerous, the book separates evidence from fad-diet fiction, explaining which fats support cell growth, hormone regulation, cognitive development and long-term wellbeing, and which are genuinely worth limiting. Graimes draws on her background as an award-winning health and food writer to translate nutrition research into everyday kitchen sense, covering how to select, store and cook with olive oil, nuts, seeds, oily fish, avocado and other healthy fat sources for maximum nutrition and taste. The heart of the book is a collection of more than 50 recipes spanning breakfasts, light meals, family dinners and snacks, each designed to be simple enough for midweek cooking yet interesting enough to become a repeat favourite. Rather than a restrictive diet plan, The Right Fat reads as a practical companion for building sustainably healthier meals, making it equally useful for nutrition-curious readers, parents planning family food, and anyone wanting to cook with more confidence around fats.\u003c\/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eClear, evidence-based guidance that separates fat facts from fad-diet myths.\u003c\/li\u003e\n\u003cli\u003eOver 50 simple, nutritious recipes suited to everyday family cooking.\u003c\/li\u003e\n\u003cli\u003ePractical tips on selecting and cooking with healthy fats for maximum flavour and nutrition.\u003c\/li\u003e\n\u003cli\u003eCovers energy, heart, gut, skin and cognitive health benefits of the right fats.\u003c\/li\u003e\n\u003cli\u003eDurable hardback format makes it a lasting kitchen reference or thoughtful gift.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cstrong\u003eAbout the Author\u003c\/strong\u003e\u003cbr\u003e\nNicola Graimes is an award-winning health, cookery and food writer with a back catalogue of more than 30 books. She has produced recipes and content for chefs, restaurants, supermarkets and celebrities, and has won multiple Gourmand World Cookbook Awards, including Best Vegetarian Cookbook in the World and Best Family Cookbook in the World, alongside a Le Cordon Bleu World Media Awards finalist placing. Her practical, trustworthy approach to nutrition has made her work a go-to resource for parents, teachers and health-conscious home cooks alike.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eWhy You'll Love This Cookbook\u003c\/strong\u003e\u003cbr\u003e\nHonest, science-friendly and genuinely useful, The Right Fat swaps diet dogma for real food you'll actually want to cook. It's a smart addition to any kitchen shelf and a thoughtful gift for anyone rethinking how they eat.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003ePlease Note: Cover design may vary slightly; this is the UK edition as shown, matching the ISBN listed above.\u003c\/em\u003e\u003c\/p\u003e","brand":"Nicola Graimes","offers":[{"title":"Default Title","offer_id":56507871723902,"sku":"SNG18550","price":4.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0642\/4549\/8093\/files\/the-right-fat-nicola-graimes-hardback-cover.jpg?v=1784407902"}],"url":"https:\/\/www.letsbuybooks.com\/collections\/nicola-graimes.oembed","provider":"Lets Buy Books","version":"1.0","type":"link"}