{"title":"Robinson","description":null,"products":[{"product_id":"can-i-eat-that-jenefer-roberts-type-2-diabetes-nutrition-guide-paperback","title":"Can I Eat That? A Nutritional Guide For Type 2 Diabetes by Jenefer Roberts - Non Fiction - Paperback","description":"\u003cp\u003e\u003cstrong\u003eDetails\u003c\/strong\u003e\u003cbr\u003e\nCondition: Brand New\u003cbr\u003e\nFormat: Paperback\u003cbr\u003e\nISBN: 9781472136305\u003cbr\u003e\nPublisher: Robinson\u003cbr\u003e\nAge Range: Adult\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eOverview\u003c\/strong\u003e\u003cbr\u003e\n\u003cem\u003eCan I Eat That? A Nutritional Guide Through the Dietary Maze for Type 2 Diabetics\u003c\/em\u003e is a warm, jargon-free companion for anyone newly diagnosed with Type 2 diabetes, or caring for someone who is. Written by Jenefer Roberts after her own search for clear dietary answers, it demystifies nutrition science and translates it into everyday food choices, making this paperback a reassuring first purchase for the kitchen bookshelf and a genuinely useful long-term reference.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eAbout the Book\u003c\/strong\u003e\u003cbr\u003e\nJenefer Roberts began researching Type 2 diabetes nutrition when she struggled to find consistent, trustworthy answers to her husband's simple question: \"Can I eat that?\" The result is this accessible guide, written in a chatty, non-medical style that walks readers through the sometimes frightening early stages following a Type 2 diagnosis. The book explains the nutritional factors behind the condition and which foods are better tolerated, without resorting to a list of impossible restrictions or dense clinical language. Roberts brings together practical nutritional guidance with real cooking advice, helping readers build sustainable eating habits rather than short-term fixes. Topics include understanding carbohydrates, sugars and fats, reading food labels with confidence, adapting favourite recipes, and planning balanced meals. The tone is empathetic, recognising a diagnosis can feel overwhelming, and aiming to replace fear with knowledge. It is equally useful for the newly diagnosed, for family cooking on someone's behalf, and for anyone wanting a clearer understanding of blood sugar management. The paperback format makes it easy to keep close at hand in the kitchen for quick reference.\u003c\/p\u003e\n\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eJargon-free guidance:\u003c\/strong\u003e Explains the nutrition science behind Type 2 diabetes in plain, friendly language.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePractical, not restrictive:\u003c\/strong\u003e Focuses on food choices and adaptations rather than a list of \"don'ts\".\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWritten from real experience:\u003c\/strong\u003e Created by an author who researched the subject to help her own family.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIdeal for carers and family:\u003c\/strong\u003e Useful for anyone cooking for or supporting a person with Type 2 diabetes.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eKitchen-ready paperback:\u003c\/strong\u003e Compact format designed to be kept on hand for everyday reference.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cstrong\u003eAbout the Author\u003c\/strong\u003e\u003cbr\u003e\nJenefer Roberts is the wife of a Type 2 diabetic and wrote this book after growing frustrated at the lack of clear, accessible and consistent dietary advice available following his diagnosis. Unable to find straightforward answers to the questions \"Can I eat that?\" and \"Why can't I eat that?\", she carried out her own research into the nutritional science of the condition. She turned that knowledge into a practical, reassuring guide intended to help others navigate the same overwhelming early period after a Type 2 diabetes diagnosis.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eWhy You'll Love This Guide\u003c\/strong\u003e\u003cbr\u003e\nFriendly, clear and genuinely practical, this paperback turns confusing dietary advice into confident everyday choices. It's a reassuring resource for the newly diagnosed, a helpful reference for carers, and a thoughtful gift for anyone facing life with Type 2 diabetes.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003ePlease Note: Cover design may vary slightly from the image shown; this listing is for the UK edition with ISBN 9781472136305.\u003c\/em\u003e\u003c\/p\u003e","brand":"Jenefer Roberts","offers":[{"title":"Default Title","offer_id":42810767900909,"sku":"SNG6500","price":4.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0642\/4549\/8093\/products\/can-i-eat-that-jenefer-roberts-type-2-diabetes-paperback.jpg?v=1784314063"},{"product_id":"ultimate-instant-pot-cookbook-coco-morante-paperback","title":"The Ultimate Instant Pot Cookbook: 200 Deliciously Simple Recipes by Coco Morante - Non Fiction - Paperback","description":"\u003cp\u003e\u003cstrong\u003eDetails\u003c\/strong\u003e\u003cbr\u003eCondition: Brand New\u003cbr\u003eFormat: Paperback\u003cbr\u003eISBN: 9781472143075\u003cbr\u003ePublisher: Robinson\u003cbr\u003eAge Range: Adult\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOverview\u003c\/strong\u003e\u003cbr\u003eThe Ultimate Instant Pot Cookbook by Coco Morante brings together 200 deliciously simple recipes designed to make the most of your electric pressure cooker. Covering breakfasts, mains, sides and desserts, this practical, beautifully photographed cookbook is built for busy home cooks who want reliable, flavour-packed meals without the fuss. Whether you're new to pressure cooking or a seasoned Instant Pot fan, this collection promises fast, satisfying results every time you step into the kitchen.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAbout the Book\u003c\/strong\u003e\u003cbr\u003eInside this generously illustrated paperback, readers will find a comprehensive spread of 200 fully tested recipes covering every meal of the day. From comforting classics like creamy tomato soup, ground beef stroganoff and chicken mushroom casserole, to international favourites such as carnitas, chicken tikka masala and refried beans, the recipe range is broad enough to suit almost any craving. Sweet-toothed cooks will also find crowd-pleasing treats including French toast casserole and triple chocolate cheesecake. Each recipe has been developed and tested specifically for the Instant Pot, meaning cooking times, liquid ratios and pressure settings are dialled in for consistent, foolproof results. Clear step-by-step instructions and helpful tips make the book approachable for beginners, while the sheer breadth of recipes gives more experienced cooks plenty of room to expand their repertoire. The book is generously illustrated with over 80 photographs, helping home cooks visualise the finished dish before they even begin. Designed as a genuine kitchen reference rather than a novelty title, it's built to be used again and again — whether for a fast weeknight dinner, weekend batch cooking, or planning ahead for the week. For anyone who owns an Instant Pot and wants to get real, everyday value from it, this cookbook delivers exactly that: variety, reliability and flavour, all in one accessible paperback.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e200 well-tested, fully authorised recipes covering every meal of the day\u003c\/li\u003e\n\u003cli\u003eOver 80 photographs to inspire confident cooking\u003c\/li\u003e\n\u003cli\u003eRecipes span comforting classics, international dishes and indulgent desserts\u003c\/li\u003e\n\u003cli\u003eClear, beginner-friendly instructions with tips for reliable results\u003c\/li\u003e\n\u003cli\u003ePerfect for building a versatile weekly meal rotation\u003c\/li\u003e\n\u003cli\u003eAn ideal gift for Instant Pot owners, new homeowners or keen home cooks\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eAbout the Author\u003c\/strong\u003e\u003cbr\u003eCoco Morante is a recipe developer and food writer known for her popular Instant Pot Recipes Facebook community and her blog, LeftySpoon. 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Packed with straightforward recipes and clear method notes, it takes the guesswork out of turning fresh vegetables and pantry staples into smooth, creamy or chunky soups in minutes. Ideal for busy households, this brand-new paperback is a reliable everyday companion for the kitchen counter, whether you're a soup-maker novice or looking to expand your repertoire with new flavour combinations.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAbout the Book\u003c\/strong\u003e\u003cbr\u003e\nThis cookbook is built specifically around the electric soup maker, with recipes and timings tailored to how these machines actually cook, rather than generic hob-based instructions adapted after the fact. Each recipe is written with short ingredient lists and minimal prep, so you can get a nutritious meal on the table with very little active cooking time. Inside you'll find a broad mix of familiar favourites - think tomato, lentil, and vegetable blends - alongside more inventive combinations for those wanting to branch out. Clear, step-by-step instructions cover timing, texture, and troubleshooting, helping you achieve consistent results whether you prefer a silky blended soup or something with more bite. There's also guidance on adapting recipes for vegetarian, dairy-free, and lower-sodium diets, making it a flexible addition to any kitchen bookshelf. 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Chapters walk readers through preparing versatile bases in bulk, portioning meals for different household sizes, and building a rotation of quick suppers alongside more generous dishes for entertaining. Clear guidance on storage, freezing and safe reheating means leftovers become a planned resource rather than a last resort. The recipes lean on affordable, everyday ingredients and are designed to minimise waste, making this as much a money-saving tool as a cookbook. It suits busy parents managing school-night dinners, professionals meal-prepping lunches for work, and anyone bringing more structure and less stress into their kitchen routine. 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