{"title":"Rock Point","description":null,"products":[{"product_id":"body-reset-diet-smoothies-and-juices-shauna-r-martin-paperback","title":"The Body Reset Diet Smoothies and Juices by Shauna R. Martin - Non Fiction - Paperback","description":"\u003cp\u003e\u003cstrong\u003eDetails\u003c\/strong\u003e\u003cbr\u003e\nCondition: New\u003cbr\u003e\nFormat: Paperback\u003cbr\u003e\nISBN: 9781577154969\u003cbr\u003e\nPublisher: Rock Point\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eOverview\u003c\/strong\u003e\u003cbr\u003e\nThe Body Reset Diet Smoothies and Juices by Shauna R. Martin is a brand-new paperback guide for anyone ready to reset cravings, boost energy and support a healthier weight. Packed with vibrant juice, smoothie and light-meal recipes built around fresh, seasonal produce, this practical book turns healthy eating into an achievable daily habit rather than a restrictive chore, making it ideal for busy households, gift buyers and anyone starting a wellness journey.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eAbout the Book\u003c\/strong\u003e\u003cbr\u003e\nThis book is built around a simple idea: reset your body using nutrient-dense superfoods in liquid and meal form, rather than relying on caffeine and sugar to get through the day. Shauna R. Martin pairs vegetables and fruits with herbs and spices to create juice and smoothie combinations that are genuinely enjoyable, helping curb junk-food cravings while delivering lasting, natural energy. Recipes are organised around what's fresh and in season, with shopping guidance designed to minimise waste and keep costs down. Rather than demanding an overnight overhaul, the plan encourages small, sustainable swaps that fit around real family life — a smoothie for breakfast, a fresh juice as an afternoon pick-me-up, or a light, vegetable-forward meal in place of a processed one. The tone throughout is encouraging rather than punishing, positioning healthy eating as something enjoyable to build into a routine long-term rather than a short, restrictive fix. Whether the goal is weight loss, more consistent energy, or simply eating more fruit and vegetables, the recipes are approachable enough for kitchen beginners while offering enough variety to keep experienced juicers and smoothie-makers interested. It's a practical, everyday companion for anyone wanting a fresher, more energised way of eating without complicated meal plans or hard-to-find ingredients.\u003c\/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eDelicious, easy-to-follow juice, smoothie and meal recipes built around fresh, seasonal produce\u003c\/li\u003e\n\u003cli\u003eCreative pairings of fruits, vegetables, herbs and spices for exciting, satisfying flavour combinations\u003c\/li\u003e\n\u003cli\u003eSeasonal shopping guidance to reduce food waste and keep grocery costs down\u003c\/li\u003e\n\u003cli\u003eA practical route to resetting eating habits, supporting weight loss and boosting natural energy\u003c\/li\u003e\n\u003cli\u003eBeginner-friendly recipes that don't require specialist equipment or hard-to-source ingredients\u003c\/li\u003e\n\u003cli\u003eA flexible, non-restrictive approach that fits around busy, real-life routines\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cstrong\u003eAbout the Author\u003c\/strong\u003e\u003cbr\u003e\nShauna R. Martin is a health and wellness author whose own journey with serious illness led her to explore juicing, smoothies and seasonal, nutrient-dense eating as tools for recovery and long-term vitality. Drawing on this personal experience, she has become a trusted voice in the juicing and smoothie space, sharing recipes designed to be genuinely restorative rather than fad-driven. Her practical, encouraging style has made her books popular with readers looking for realistic, everyday routes to better health.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eWhy You'll Love This Book\u003c\/strong\u003e\u003cbr\u003e\nSimple, delicious recipes make healthy eating feel achievable rather than restrictive. With seasonal ingredients, flexible swaps and a focus on real energy over quick fixes, it's a genuinely useful everyday companion for anyone starting — or continuing — a wellness journey.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003ePlease Note: Cover shown is the UK edition; ISBN and edition may vary slightly from images.\u003c\/em\u003e\u003c\/p\u003e","brand":"Shauna R. Martin","offers":[{"title":"Default Title","offer_id":46828442878189,"sku":"SNG18973","price":2.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0642\/4549\/8093\/files\/body-reset-diet-smoothies-and-juices-shauna-martin-paperback-front-cover.webp?v=1784342174"},{"product_id":"imagine-a-forest-dinara-mirtalipova-folk-art-drawing-guide-hardback","title":"Imagine a Forest: Designs and Inspirations for Folk Art by Dinara Mirtalipova - Non Fiction - Hardback","description":"\u003cp\u003e\u003cstrong\u003eDetails\u003c\/strong\u003e\u003cbr\u003e\nCondition: BRAND NEW\u003cbr\u003e\nFormat: Hardback\u003cbr\u003e\nISBN: 9781631062353\u003cbr\u003e\nPublisher: Rock Point\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eOverview\u003c\/strong\u003e\u003cbr\u003e\nImagine a Forest is a beautifully illustrated drawing and design guide from folk artist Dinara Mirtalipova, inviting readers into a whimsical world rooted in Eastern European folklore. Packed with 45 step-by-step tutorials, this hardback guide teaches you how to create charming flowers, birds, animals, fairy tale characters and mythical creatures in Dinara's signature modern folk-art style. With generous space to draw directly in the book, it's the perfect companion for aspiring artists, hobbyists and folklore lovers alike.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eAbout the Book\u003c\/strong\u003e\u003cbr\u003e\nImagine a Forest explores the distinctive artistic voice of illustrator Dinara Mirtalipova, whose work draws deeply on the rich visual traditions of Eastern European folklore. Across 144 richly illustrated pages, this drawing and design guide walks readers through 45 step-by-step tutorials, breaking down Dinara's signature folk-art style into approachable, encouraging lessons. Each tutorial guides you through creating charming flowers, birds, animals, fairy tale characters and mythical creatures, layering simple shapes and bold folk patterns into finished, storybook-worthy artwork.\n\nBeyond the technical instruction, the book delves into the history and meaning behind folk art traditions, helping readers understand the cultural roots and symbolism that inform Dinara's whimsical visual language. Design ideas and project suggestions throughout show how the finished drawings can be used to decorate everyday objects, cards, journals and gifts, making the guide as practical as it is inspirational. With plenty of blank space built into the pages, readers can draw directly alongside the tutorials, learning by doing as they build confidence in their own folk-art style. Whether you are a complete beginner or an experienced illustrator looking for fresh inspiration, Imagine a Forest offers a warm, encouraging path into a captivating and highly giftable art form.\u003c\/p\u003e\n\n\u003cul\u003e\n\u003cli\u003e45 step-by-step tutorials covering flowers, birds, animals and fairy tale motifs\u003c\/li\u003e\n\u003cli\u003eLearn the history and symbolism behind Eastern European folk art\u003c\/li\u003e\n\u003cli\u003eGenerous blank space to draw and practise directly in the book\u003c\/li\u003e\n\u003cli\u003eDesign and project suggestions to use your art on everyday items\u003c\/li\u003e\n\u003cli\u003eBeautiful hardback format, ideal as a gift for art lovers\u003c\/li\u003e\n\u003cli\u003eWritten by an award-winning professional illustrator and educator\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cstrong\u003eAbout the Author\u003c\/strong\u003e\u003cbr\u003e\nDinara Mirtalipova is an award-winning folk artist, illustrator and surface designer whose work is rooted in the rich traditions of Eastern European and Uzbek\/Russian folklore. Born and raised in Tashkent, Uzbekistan, she is largely self-taught and brings a bold, primary colour palette and hand-drawn folk floral patterns to her narrative-driven illustrations, working primarily in gouache and pencil. She spent several years illustrating for American Greetings before pursuing an independent creative career, and she now also teaches as an Assistant Professor at the Cleveland Institute of Art from her home studio in Ohio.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eWhy You'll Love This Book\u003c\/strong\u003e\u003cbr\u003e\nImagine a Forest turns learning to draw into a joyful, meditative escape into folklore and fairy tale. With clear tutorials, gorgeous illustrations and practical project ideas, it's a beautiful gift for artists, crafters and dreamers of any skill level.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003ePlease Note: Book cover and edition shown reflect the UK ISBN listed above.\u003c\/em\u003e\u003c\/p\u003e","brand":"Dinara Mirtalipova","offers":[{"title":"Default Title","offer_id":56483699196286,"sku":"SNG21657","price":12.85,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0642\/4549\/8093\/files\/imagine-a-forest-dinara-mirtalipova-folk-art-hardback-cover.jpg?v=1784398833"}],"url":"https:\/\/www.letsbuybooks.com\/collections\/rock-point.oembed","provider":"Lets Buy Books","version":"1.0","type":"link"}