{"title":"Ross Edgley","description":null,"products":[{"product_id":"ross-edgley-2-books-collection-set-fitness-resilience-mixed-format","title":"Ross Edgley 2 Books Collection Set - Fitness \u0026 Resilience - Non Fiction - Mixed Format","description":"\u003cp\u003e\u003cstrong\u003eTitles in This Set\u003c\/strong\u003e\u003cbr\u003e\nThe World's Fittest Book\u003cbr\u003e\nThe Art of Resilience\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eDetails\u003c\/strong\u003e\u003cbr\u003e\nCondition: New\u003cbr\u003e\nFormat: Mixed Format (Paperback \u0026amp; Hardback)\u003cbr\u003e\nISBN: 9780751572544 (The World's Fittest Book)\u003cbr\u003e\nPublisher: Sphere (The World's Fittest Book)\u003cbr\u003e\nAge Range: Adult\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eOverview\u003c\/strong\u003e\u003cbr\u003e\nThis two-book bundle brings together Ross Edgley's most celebrated titles on physical performance and mental toughness. The World's Fittest Book distils years of research into building strength, losing fat and training smarter, while The Art of Resilience explores the mindset behind Edgley's extraordinary endurance feats. Together they offer a complete body-and-mind approach to fitness and self-improvement, ideal for anyone who wants practical training advice paired with genuine lessons in grit from one of Britain's most respected endurance athletes.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eAbout the Books\u003c\/strong\u003e\u003cbr\u003e\nThe World's Fittest Book is built to be the ultimate user guide to your own body. Ross Edgley combines the training wisdom of Olympians, strongmen, martial artists and world-record holders into one accessible resource, covering muscle building, fat loss, nutrition, mobility and recovery. Packed with the exact workouts Edgley used while pursuing his own world records, it's as much a practical training manual as a reference book, written with the wit and curiosity that has made Edgley's projects popular with everyday readers, not just elite athletes.\u003cbr\u003e\u003cbr\u003e\nThe Art of Resilience turns to the mental side of extreme achievement. Drawing on experiences that include running a marathon while pulling a 1.4-tonne car, training with Yamabushi warrior monks in Japan, and swimming 1,780 miles around Great Britain in 157 days, Edgley examines what happens in the mind and body under sustained, extreme pressure. Rather than generic motivational advice, the book uses these real, gruelling experiences, including arctic storms, jellyfish stings and physical breakdown, to unpack practical lessons in perseverance and mental toughness that readers can apply well beyond sport.\u003c\/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eTwo bestselling titles from a world-record-breaking endurance athlete\u003c\/li\u003e\n\u003cli\u003eCombines practical fitness training with mental resilience strategies\u003c\/li\u003e\n\u003cli\u003eWorkouts and routines tested in real-world extreme physical challenges\u003c\/li\u003e\n\u003cli\u003eEngaging, witty writing style that appeals beyond hardcore fitness fans\u003c\/li\u003e\n\u003cli\u003eGreat value bundle for fitness enthusiasts and gift buyers alike\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cstrong\u003eAbout the Author\u003c\/strong\u003e\u003cbr\u003e\nRoss Edgley is a British athlete, ultra-marathon sea swimmer and author, known for pushing the limits of human endurance. He holds multiple world records and is best recognised for completing the World's Longest Staged Sea Swim in 2018, becoming the first person to swim 1,780 miles around Great Britain in 157 days, a feat voted Performance of the Year by the World Open Water Swimming Association. He has since broken further long-distance swimming records, cementing his reputation as one of the world's most extreme endurance athletes and popular fitness authors.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eWhy You'll Love This Collection\u003c\/strong\u003e\u003cbr\u003e\nPerfect for readers who want more than generic fitness advice, this set pairs hands-on training knowledge with genuinely inspiring stories of mental toughness, making it a brilliant gift for athletes, adventurers and anyone chasing their own personal challenge.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003ePlease Note: Cover design may vary slightly from the image shown; you will receive the UK edition with the ISBN listed above.\u003c\/em\u003e\u003c\/p\u003e","brand":"Ross Edgley","offers":[{"title":"Default Title","offer_id":42807678566637,"sku":"VRT-1168","price":18.25,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0642\/4549\/8093\/products\/ross-edgley-worlds-fittest-book-art-of-resilience-2-book-set.jpg?v=1784303557"},{"product_id":"the-art-of-resilience-ross-edgley-non-fiction-paperback","title":"The Art Of Resilience: Strategies For An Unbreakable Mind And Body by Ross Edgley - Non Fiction - Paperback","description":"\u003cp\u003e\u003cstrong\u003eDetails\u003c\/strong\u003e\u003cbr\u003e\nCondition: BRAND NEW\u003cbr\u003e\nFormat: Paperback\u003cbr\u003e\nISBN: 9780008356958\u003cbr\u003e\nPublisher: HarperCollins\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eOverview\u003c\/strong\u003e\u003cbr\u003e\nThe Art of Resilience is bestselling author Ross Edgley's deep dive into mental toughness, drawn from his own record-breaking endurance feats. This brand-new paperback distils lessons from extreme athletes, military specialists and psychologists into a practical framework for building a resilient mind and body. It's an inspiring, evidence-based read for anyone facing adversity, chasing a fitness goal, or simply wanting to think and train like a true endurance athlete.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eAbout the Book\u003c\/strong\u003e\u003cbr\u003e\nRoss Edgley became the first person in history to swim around the entire coastline of Great Britain, a 1,780-mile, 157-day odyssey that redefined what most people believe is humanly possible. In The Art of Resilience, he turns that lived experience into a study of what actually makes people mentally and physically unbreakable. Rather than offering vague motivational platitudes, Edgley interviews and studies elite athletes, Special Forces operators, and leading sports psychologists to uncover the repeatable habits behind resilience, persistence and a disciplined mindset. The book blends stoic philosophy with modern performance science, covering topics such as pain tolerance, recovery, breathwork, visualisation and the psychology of pushing through when quitting feels like the only option. Edgley's voice is candid, self-deprecating and full of first-hand anecdotes from his own extraordinary expeditions, which makes complex ideas about mental fortitude feel grounded and achievable rather than abstract. Whether you're an athlete preparing for a major event, a professional facing high-pressure challenges, or someone simply working through a difficult chapter in life, the strategies here are designed to be applied immediately, not just admired from a distance. It's a book about earning resilience through deliberate practice, not waiting for it to appear when you need it most.\u003c\/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eWritten by a Guinness World Record-holding endurance athlete\u003c\/li\u003e\n\u003cli\u003eCombines stoic philosophy with modern sports psychology\u003c\/li\u003e\n\u003cli\u003ePacked with real-world training and recovery strategies\u003c\/li\u003e\n\u003cli\u003eFeatures interviews with elite athletes, military specialists and psychologists\u003c\/li\u003e\n\u003cli\u003eIdeal gift for athletes, coaches and anyone building mental toughness\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cstrong\u003eAbout the Author\u003c\/strong\u003e\u003cbr\u003e\nRoss Edgley is a British athlete, adventurer and bestselling author. He is the first person to swim around the entire coastline of Great Britain, an achievement that was voted Performance of the Year by the World Open Water Swimming Association. His other extreme feats include running a marathon while pulling a 1.4-tonne car and climbing a rope equivalent to the height of Mount Everest. His previous book, The World's Fittest Book, was a Sunday Times bestseller.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eWhy You'll Love This Book\u003c\/strong\u003e\u003cbr\u003e\nGrounded in genuine world-record achievement rather than empty motivation, this paperback delivers honest, actionable strategies for mental and physical resilience — a brilliant read or gift for anyone who wants to train their mind as hard as their body.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003ePlease Note: Cover shown is the UK edition; ISBN as listed corresponds to the UK paperback edition.\u003c\/em\u003e\u003c\/p\u003e","brand":"Ross Edgley","offers":[{"title":"Default Title","offer_id":42810777567469,"sku":"SNG11946","price":4.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0642\/4549\/8093\/products\/the-art-of-resilience-ross-edgley-paperback.jpg?v=1784315030"},{"product_id":"the-worlds-fittest-book-ross-edgley-paperback","title":"The World's Fittest Book by Ross Edgley - Non Fiction - Paperback","description":"\u003cp\u003e\u003cstrong\u003eDetails:\u003c\/strong\u003e\u003cbr\u003eCondition: BRAND NEW\u003cbr\u003eFormat: Paperback\u003cbr\u003eISBN: 9780751572544\u003cbr\u003ePublisher: Sphere\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOverview\u003c\/strong\u003e\u003cbr\u003eThe World's Fittest Book by Ross Edgley is the Sunday Times bestselling fitness bible from the record-breaking Strongman Swimmer. Distilling over a decade of research and interviews with elite athletes, coaches and scientists, this paperback guide covers strength, nutrition, recovery and mindset in one accessible volume. Whether you're a total beginner or a seasoned gym-goer, Edgley translates complex sports science into practical, actionable workouts and habits you can start using immediately, wherever you train.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAbout the Book\u003c\/strong\u003e\u003cbr\u003eAiming to be the most comprehensive fitness guide ever created, The World's Fittest Book brings together the collective wisdom of Olympic champions, strongmen, martial artists and elite coaches Ross Edgley trained alongside during his global fitness pilgrimage. Structured so readers can dip in and out depending on their goals, the book explains how to build muscle, lose fat, improve mobility and boost endurance, all while debunking common gym myths along the way. Edgley writes with humour and warmth, drawing on his own extraordinary feats of endurance, including setting multiple world records, to illustrate the principles he teaches. Practical workout plans, nutrition guidance and recovery strategies sit alongside entertaining stories from his training journey, making this far more than a dry instructional text. It's designed as a genuine reference book: a \"body's complete user guide\" that readers return to again and again as their fitness goals evolve. Whether the aim is a first 5k, a stronger deadlift, or simply feeling healthier day to day, the book offers a flexible, evidence-informed framework rather than a rigid one-size-fits-all plan. Its blend of rigorous research and larger-than-life storytelling has made it a firm favourite with fitness enthusiasts and casual readers alike, and a fixture on bestseller lists since publication.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eCombines teachings from Olympic and World Champion athletes in one book\u003c\/li\u003e\n\u003cli\u003ePractical workouts personally tested by the author in pursuit of world records\u003c\/li\u003e\n\u003cli\u003eCovers strength, nutrition, recovery and mindset holistically\u003c\/li\u003e\n\u003cli\u003eWritten in an engaging, humorous, easy-to-follow style\u003c\/li\u003e\n\u003cli\u003eGreat gift for fitness enthusiasts, gym-goers and endurance athletes\u003c\/li\u003e\n\u003cli\u003eSunday Times bestseller with proven popular appeal\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eAbout the Author\u003c\/strong\u003e\u003cbr\u003eRoss Edgley is a British athlete, ultra-marathon sea swimmer and author who holds multiple world records. He is best known for completing the World's Longest Staged Sea Swim in 2018, becoming the first person to swim around the coast of Great Britain, a feat voted Performance of the Year by the World Open Water Swimming Association. In 2024 he became the first person to simultaneously hold official Guinness World Records for long-distance sea and river swimming after completing a record-breaking swim down the Yukon River. He is widely respected across the fitness industry for his research-driven approach.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy You'll Love This Book\u003c\/strong\u003e\u003cbr\u003ePacked with genuine expertise, tested workouts and Ross Edgley's engaging storytelling, this book turns serious sports science into an enjoyable, motivating read that fitness fans will return to time and again.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003ePlease Note: Book may vary between UK and other regional editions as this is the UK ISBN, cover shown may vary slightly.\u003c\/em\u003e\u003c\/p\u003e","brand":"Ross Edgley","offers":[{"title":"Default Title","offer_id":42810783236333,"sku":"SNG5572","price":7.98,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0642\/4549\/8093\/products\/the-worlds-fittest-book-ross-edgley-paperback.jpg?v=1784315433"},{"product_id":"the-worlds-fittest-cookbook-ross-edgley-paperback","title":"The World's Fittest Cookbook by Ross Edgley - Fitness Cookbook - Non Fiction - Paperback","description":"\u003cdiv\u003e\n\u003cp\u003e\u003cstrong\u003eDetails:\u003c\/strong\u003e\u003cbr\u003e\nCondition: BRAND NEW\u003cbr\u003e\nFormat: Paperback\u003cbr\u003e\nISBN: 9780008465612\u003cbr\u003e\nPublisher: HarperCollins\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOverview:\u003c\/strong\u003e\u003cbr\u003e\nThe World's Fittest Cookbook by Ross Edgley is the definitive performance-nutrition companion for anyone serious about training, recovery, and results. Written by the Sunday Times bestselling author and record-breaking endurance adventurer, this paperback distils sport science into over 100 tried-and-tested recipes. Rather than a restrictive diet book, it's a practical toolkit built around real food, sensible portions, and evidence-based timing, helping athletes, gym-goers, and busy home cooks fuel workouts and recovery without sacrificing flavour.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAbout the Book:\u003c\/strong\u003e\u003cbr\u003e\nAcross 240 pages, Ross Edgley draws on his work studying extreme athletes, fitness specialists, and military training programmes to answer a simple question: which foods, and how much of them, actually optimise performance? The result is a flavour-packed collection of over 100 chef-tested dishes that translate complex nutrition science into meals anyone can cook at home. Recipes span hearty breakfasts, post-workout refuellers, and indulgent-but-balanced treats, including Grilled Chicken, Pomegranate \u0026amp; Almond Salad; Full English Crumpet Melts; Brazilian Bean Stew; Crispy Chicken \u0026amp; KFC Style Gravy; Glazed Honey \u0026amp; Mustard Beef Short Ribs; No-Bake Biscoff Cheesecake; and Pronuts. Throughout, Edgley keeps the tone practical and encouraging, free of diet dogma, focusing on portion awareness, training-cycle meal planning, and adaptable formulas that fit busy schedules. Whether the goal is leaner muscle, faster recovery, or steady weight management, the book offers actionable shopping lists, straightforward techniques, and flavour-forward recipes that make performance eating genuinely enjoyable. It's a natural next step for readers of Edgley's Sunday Times bestseller The World's Fittest Book, and a strong standalone pick for runners, swimmers, and gym-goers at any level.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKey Benefits:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e100+ chef-tested, performance-focused recipes for training and recovery.\u003c\/li\u003e\n\u003cli\u003eWritten by Sunday Times bestselling author and endurance athlete Ross Edgley.\u003c\/li\u003e\n\u003cli\u003eScience-backed approach to nutrition timing, portions, and macros.\u003c\/li\u003e\n\u003cli\u003eQuick, real-food meals that fit busy training schedules.\u003c\/li\u003e\n\u003cli\u003eBrand new UK paperback edition, ideal gift for athletes and fitness fans.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eAbout the Author:\u003c\/strong\u003e\u003cbr\u003e\nRoss Edgley is a bestselling British author, award-winning adventurer, and leading expert on physical and mental resilience. He is best known for becoming the first person ever to swim around mainland Britain, an extraordinary feat of endurance that underpins his approach to training and nutrition. Edgley is also the author of the Sunday Times bestseller The World's Fittest Book. Combining first-hand experience of extreme athletic challenges with sport science research, he makes performance nutrition and training genuinely accessible to everyday readers, not just elite athletes.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy You'll Love This Cookbook:\u003c\/strong\u003e\u003cbr\u003e\nWhether you're a weekend gym-goer or a dedicated athlete, this book makes performance nutrition approachable and genuinely delicious. Clear science, honest advice, and over 100 recipes help you fuel training, recover faster, and stay motivated meal after meal.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003ePlease Note: Cover shown is the UK edition; book supplied brand new with the UK ISBN listed above.\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Ross Edgley","offers":[{"title":"Default Title","offer_id":56692627145086,"sku":"SNG12919","price":10.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0642\/4549\/8093\/files\/the-worlds-fittest-cookbook-ross-edgley-paperback-front-cover.webp?v=1784420305"}],"url":"https:\/\/www.letsbuybooks.com\/collections\/ross-edgley.oembed","provider":"Lets Buy Books","version":"1.0","type":"link"}