{"title":"Scribe UK","description":null,"products":[{"product_id":"come-as-you-are-emily-nagoski-non-fiction-paperback","title":"Come As You Are by Dr Emily Nagoski - Sexual Wellness \u0026 Relationships - Non Fiction Paperback","description":"\u003cp\u003e\u003cstrong\u003eDetails\u003c\/strong\u003e\u003cbr\u003e\nCondition: New\u003cbr\u003e\nFormat: Paperback\u003cbr\u003e\nISBN: 9781925228014\u003cbr\u003e\nPublisher: Scribe UK\u003cbr\u003e\nAge Range: Adult\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eOverview\u003c\/strong\u003e\u003cbr\u003e\nCome As You Are is Dr Emily Nagoski's bestselling, science-backed guide to women's sexuality, desire, and arousal. Drawing on decades of research, Nagoski explains why so many women worry they are \"not normal\" between the sheets and shows, with warmth and clarity, why that worry is almost always unfounded. This brand-new paperback breaks down the biology and psychology of desire into practical, reassuring, evidence-based insight that helps readers understand their own bodies and relationships far more confidently.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eAbout the Book\u003c\/strong\u003e\u003cbr\u003e\nCome As You Are reveals the true story behind female sexuality, uncovering the science of what makes women's arousal and desire tick, and why it varies so widely from person to person. Rather than measuring every reader against a single \"normal,\" Dr Nagoski introduces the idea that all women's sexual responses are built from the same parts, but those parts are arranged differently in each person. She explores context, stress, body image, and emotion as central drivers of desire, moving well beyond simplistic advice to offer a framework readers can actually apply to their own lives and relationships. The book blends rigorous research with relatable stories, humour, and practical exercises, making it accessible whether you are reading alone, with a partner, or as part of a book club or course. Chapters tackle common anxieties around low libido, mismatched desire in relationships, and the impact of stress and trauma on sex, always returning to Nagoski's central reassuring message: you are normal, and understanding your own unique sexual response is the key to a more confident, satisfying intimate life. It has become a touchstone text for readers, therapists, and educators seeking a compassionate, evidence-based approach to modern sexual wellbeing.\u003c\/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eUnderstand the science behind desire, arousal, and why it differs between individuals\u003c\/li\u003e\n\u003cli\u003ePractical, evidence-based tools to reduce stress and improve intimacy\u003c\/li\u003e\n\u003cli\u003eWarm, non-judgemental tone that reassures readers worried about being \"not normal\"\u003c\/li\u003e\n\u003cli\u003eWidely recommended by therapists, educators, and relationship counsellors\u003c\/li\u003e\n\u003cli\u003eIdeal for personal reading, couples, book clubs, or classroom use\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cstrong\u003eAbout the Author\u003c\/strong\u003e\u003cbr\u003e\nDr Emily Nagoski holds a Ph.D. in Health Behavior with a minor in Human Sexuality, and an MS in Counseling, both from Indiana University, including a clinical internship at the Kinsey Institute Sexual Health Clinic. She has worked as a sex educator for twenty-five years, combining clinical training with a gift for translating complex research into warm, practical, everyday language. Her work has made Come As You Are one of the most trusted and widely read books on women's sexuality.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eWhy You'll Love This Book\u003c\/strong\u003e\u003cbr\u003e\nCome As You Are replaces guesswork and self-doubt with clear science and genuine reassurance. 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Packed with worksheets, journaling prompts, illustrations, and self-reflection tools, this paperback workbook helps readers apply the science of arousal, desire, and stress directly to their own lives. It's designed for anyone who wants to move beyond theory and actively build a more confident, satisfying, and shame-free relationship with their own body and sexuality.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eAbout the Book\u003c\/strong\u003e\u003cbr\u003e\nDr Emily Nagoski's original book Come As You Are became a cultural phenomenon by dismantling myths about female sexuality and replacing them with evidence-based understanding. The Come As You Are Workbook takes that foundation and turns it into action. Rather than simply reading about arousal, desire discrepancy, stress cycles, and the \"dual control model\", readers are guided through structured exercises that help map their own sexual history and identify personal accelerators and brakes. The workbook format—complete with diagrams, checklists, and space for personal writing—makes complex physiological and psychological concepts accessible and immediately applicable, whether at the kitchen table or in a therapist's office. It suits individuals working on their relationship with intimacy, couples wanting better communication and connection, and therapists or educators seeking a practical, science-backed resource. The tone throughout is warm, non-judgemental, and inclusive, reflecting Dr Nagoski's background as a sex educator with decades of experience helping people understand that there is no single \"normal\" when it comes to sexual response—only what works for the individual body and relationship in front of them.\u003c\/p\u003e\n\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eActionable exercises\u003c\/strong\u003e that translate research into real, everyday change\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEvidence-based content\u003c\/strong\u003e drawn from Dr Nagoski's academic training and years as a sex educator\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eInclusive, shame-free tone\u003c\/strong\u003e that meets readers wherever they are\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGuided worksheets and journaling prompts\u003c\/strong\u003e for tracking progress over time\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eClear illustrations and diagrams\u003c\/strong\u003e that simplify complex concepts\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eUseful for individuals, couples, and professionals\u003c\/strong\u003e alike\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cstrong\u003eAbout the Author\u003c\/strong\u003e\u003cbr\u003e\nDr Emily Nagoski holds a Ph.D. in Health Behavior with a minor in Human Sexuality from Indiana University, and has spent over two decades as a sex educator, researcher, and public speaker. She is the New York Times–bestselling author of Come As You Are, which has been translated into more than twenty languages and praised for making rigorous sex research accessible and empowering. Dr Nagoski is known for combining scientific authority with warmth and humour, helping readers move past shame and misinformation toward a more confident understanding of their own bodies.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eWhy You'll Love This Workbook\u003c\/strong\u003e\u003cbr\u003e\nIf Come As You Are changed how you think about sex, this workbook helps you put that thinking into practice. 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Written by therapists Heather Turgeon and Julie Wright, authors of the acclaimed The Happy Sleeper, this paperback combines the latest sleep research with practical, compassionate strategies. It shows parents how screens, packed schedules, and early school starts are quietly stealing hours of rest from teenagers, and offers a clear, respectful path to help families rebuild healthy sleep habits together, restoring calmer evenings and more focused, resilient teens.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAbout the Book\u003c\/strong\u003e\u003cbr\u003eDrawing on years of clinical experience and up-to-date scientific research, Turgeon and Wright reveal that today's teenagers are among the most sleep-deprived generations in history. At exactly the developmental stage when adolescents need more sleep, biology, technology, and modern life conspire to give them far less. Generation Sleepless explains how this hidden sleep debt fuels anxiety, low mood, poor concentration, and long-term stress, and why simply telling teens to \"go to bed earlier\" rarely works.\u003c\/p\u003e\n\u003cp\u003eInstead, the authors offer a family-centred approach: building agreements around screens and bedtimes, understanding shifting teen body clocks, and creating home environments that support rest rather than undermine it. Real-life scenarios and relatable teen voices sit alongside evidence-based tools, making the advice easy to apply without nagging or conflict. With a foreword from renowned psychiatrist Daniel J. Siegel, the book bridges cutting-edge neuroscience and everyday parenting reality, helping families turn nightly battles into calm, cooperative routines that support both sleep and connection.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eScience-based strategies from two respected family therapists\u003c\/li\u003e\n\u003cli\u003ePractical tools to reduce teen anxiety, stress, and screen conflict\u003c\/li\u003e\n\u003cli\u003eGuidance on negotiating bedtimes and phone use without power struggles\u003c\/li\u003e\n\u003cli\u003eExplains the biology behind teenage \"night owl\" sleep patterns\u003c\/li\u003e\n\u003cli\u003eForeword by bestselling psychiatrist Daniel J. 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Wright and Hope, both seasoned financial journalists, spent years chasing leads across multiple continents to expose how Low funded lavish superyacht parties, courted Hollywood celebrities, financed the film The Wolf of Wall Street, and funnelled stolen funds into luxury real estate and artwork. The book charts the collapse of trust in major financial institutions implicated in the scandal, and the political fallout that ultimately reached the Malaysian government itself. Told with narrative pace more akin to a crime thriller than a standard financial exposé, this account draws on confidential documents, whistleblower testimony, and interviews with those closest to the case. Named a Book of the Year by the Financial Times and Fortune Magazine, it stands as one of the defining works of financial journalism of the past decade, offering readers a rare, detailed window into how modern financial fraud is engineered and concealed on a global scale.\u003c\/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eGripping, thriller-paced investigative journalism grounded in verified reporting\u003c\/li\u003e\n\u003cli\u003eExplains the mechanics of the 1MDB scandal and global financial fraud in accessible terms\u003c\/li\u003e\n\u003cli\u003eIdeal for true-crime, business, and finance readers alike\u003c\/li\u003e\n\u003cli\u003eRecognised as a Book of the Year by the Financial Times and Fortune Magazine\u003c\/li\u003e\n\u003cli\u003eGreat gift for readers interested in journalism, politics, or white-collar crime\u003c\/li\u003e\n\u003cli\u003eBrand new paperback edition, perfect for shelf, gift, or classroom use\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cstrong\u003eAbout the Authors\u003c\/strong\u003e\u003cbr\u003e\nTom Wright and Bradley Hope are award-winning investigative journalists who broke the 1MDB story while reporting for The Wall Street Journal. Their reporting on the scandal earned multiple journalism honours and helped trigger international investigations into money laundering and political corruption. 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Drawing on thousands of studies, Bas Kast distils the essentials of eating well into twelve clear, practical steps. Written for curious adult readers wanting facts rather than fashion, this paperback offers a refreshingly honest, myth-busting approach to weight, ageing, and wellbeing, ideal for anyone ready to rethink their relationship with food using real research rather than trends.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eAbout the Book\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eWhen science journalist Bas Kast collapsed with chest pains, he feared a lifetime of poor eating had permanently damaged his health. That moment sparked a personal investigation into the science of diet and longevity, taking him deep into the latest nutritional research from around the world. The result is The Diet Compass, a book that filters thousands of sometimes contradictory studies into clear, actionable insights anyone can follow. 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He presents compelling evidence that as much as 80 per cent of healing comes not from medicine or surgery, but from the body's own internal healing systems, supported by lifestyle, environment, relationships, and mindset. Through real patient stories gathered over decades of practice, he demonstrates how small, targeted changes to diet, movement, sleep, stress management, and social connection can transform outcomes for people living with persistent illness. This is a book for anyone who has felt let down by treatments that address symptoms without resolving underlying problems, offering a genuinely new, actionable approach to lasting health. 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A practising psychotherapist, Gottlieb turns the lens on herself after a sudden breakup sends her reeling into her own therapist's office. Weaving together her patients' stories with her own therapy sessions, she crafts a book that is equal parts memoir, case study, and love letter to the messy, hopeful business of being human.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eAbout the Book\u003c\/strong\u003e\u003cbr\u003e\nWhen a painful breakup throws psychotherapist Lori Gottlieb's own life into chaos, she does what she encourages her patients to do: she goes to therapy. Enter Wendell, an unconventional therapist whose sessions with Gottlieb prove quietly transformative. As she sits with her own vulnerability, Gottlieb also takes readers deep into the lives of four of her patients: a self-absorbed Hollywood producer convinced everyone around him is an idiot, a young newlywed given a devastating terminal diagnosis, a senior citizen who feels she has nothing left to live for, and a twenty-something who keeps sabotaging her own chance at happiness with the wrong men. As their sessions unfold, Gottlieb realises the questions her patients bring to her are the very questions she is bringing to Wendell. Funny, wise, and unflinchingly honest, the book pulls back the curtain on the therapy room, revealing how universal our struggles with love, loss, meaning, and change really are. 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Rather than blaming willpower, Fung presents compelling clinical evidence that hormones — specifically insulin — are the true root cause of obesity and related conditions like type 2 diabetes. Written in accessible language for general readers, this bestselling paperback reframes weight management as a solvable hormonal problem, offering a fresh, evidence-based path to lasting results rather than short-term, calorie-counting fixes.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eAbout the Book\u003c\/strong\u003e\u003cbr\u003e\nIn The Obesity Code, nephrologist Dr Jason Fung draws on years of clinical experience treating patients with obesity, diabetes, and kidney disease to challenge the idea that weight gain is simply \"calories in, calories out.\" Instead, he builds a research-supported case that chronically elevated insulin drives the body to store fat, and that reversing insulin resistance — not counting calories — is the key to sustainable weight loss. The book explains why popular diets fail long term, and how meal timing and food choice influence insulin far more than raw calorie totals. Fung introduces five practical, life-long eating principles for metabolic health, alongside a guide to intermittent fasting for breaking the insulin resistance cycle. Across 336 pages, the book blends physiology, clinical case studies, and dietary history into a persuasive, readable argument. It has become an international bestseller, praised for making endocrinology understandable while remaining rigorously referenced. 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Rather than reaching for time-outs or punishment, the authors present a \"no-drama\" approach that calms the moment, connects with the child, and only then redirects towards better behaviour. Chapters cover moving from reactivity to receptivity, building a child's capacity for self-control over time, and turning everyday conflicts into chances to strengthen the parent-child bond. Real-life scenarios and a handy \"refrigerator sheet\" of key principles make the ideas easy to apply in the heat of the moment. 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Drawing on cutting-edge interpersonal neurobiology, this paperback edition helps parents, teachers, and carers understand the changing adolescent brain and use that understanding to build stronger, calmer, more connected relationships with the young people in their lives.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eAbout the Book\u003c\/strong\u003e\u003cbr\u003e\nBetween the ages of roughly twelve and twenty-four, the brain undergoes dramatic reorganisation that shapes mood, identity, risk-taking, and relationships. In Brainstorm, Daniel J. Siegel draws on decades of clinical experience and current brain research to explain why these years can feel so intense — for teenagers and the adults around them. Rather than pathologising typical adolescent behaviour, Siegel shows how the same neurological shifts that fuel impulsivity and emotional volatility also drive the creativity, social engagement, and novelty-seeking that make adolescence such a formative and valuable stage of life. He offers a way to move from conflict to connection, translating neuroscience into everyday strategies. Chapters explore emotional regulation, the drive for independence, peer relationships, and the search for identity and meaning, always tying the science back to practical guidance that can be used at home, in the classroom, or in a counselling setting. 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Meticulously sourced and compellingly written, it uncovers the funding of think tanks, front groups, and campaigns designed to influence elections, courts, and public opinion. This brand new Scribe UK paperback is essential reading for anyone interested in modern politics, economic inequality, and the hidden machinery of democracy.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eAbout the Book\u003c\/strong\u003e\u003cbr\u003e\nIn this powerful and meticulously researched investigation, New Yorker staff writer Jane Mayer exposes the network of billionaires trying to buy the US electoral system. Led by libertarian industrialists Charles and David Koch, along with allies such as the Scaifes, Olins, and Bradleys, this small group of donors has poured vast sums into an interlocking web of foundations, advocacy groups, and academic programmes designed to shift the political centre of gravity firmly to the right. Mayer traces this money trail across decades, showing how tax policy, environmental regulation, labour rights, and campaign finance law have all been quietly reshaped by private wealth operating largely out of public view. Drawing on extensive interviews, internal documents, and years of dogged reporting, she builds a persuasive and often startling account of how democracy can be steered by those with the deepest pockets. The book has been widely praised as a defining work on money and power in contemporary America, shortlisted for the LA Times Book Prize, the PEN\/Jean Stein Book Award, and the J. Anthony Lukas Book Prize. Whether you are a student of politics, an engaged citizen, or simply a fan of first-rate narrative nonfiction, Dark Money delivers a gripping, page-turning read that reads with the pace of a thriller while remaining rigorously factual throughout.\u003c\/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eMeticulously researched investigative journalism from an award-winning New Yorker staff writer\u003c\/li\u003e\n\u003cli\u003eExplains the real mechanics of dark money, political donations, and lobbying in the US\u003c\/li\u003e\n\u003cli\u003eShortlisted for multiple major nonfiction book prizes\u003c\/li\u003e\n\u003cli\u003eIdeal for book clubs, students of politics, and general nonfiction readers\u003c\/li\u003e\n\u003cli\u003eBrand new paperback edition, perfect for gifting or building a political nonfiction collection\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cstrong\u003eAbout the Author\u003c\/strong\u003e\u003cbr\u003e\nJane Mayer is a staff writer for The New Yorker, where her investigative reporting on politics, money, and power has won numerous awards. 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Rather than breaking her spirit, incarceration ignited Elizabeth's determination. She organised, documented, and ultimately took on the American legal system, sparking a national conversation about women's rights, mental health treatment, and the law's willingness to silence female voices. Moore, bestselling author of The Radium Girls, brings forensic detail and empathetic storytelling to this true story, drawing on court transcripts, asylum records, and Elizabeth's own writings. The result reads with the tension of a courtroom thriller while remaining rigorously factual, illuminating a forgotten chapter of women's history that still resonates today.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKey Benefits:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eTells the true, meticulously researched story of Elizabeth Packard's fight against wrongful institutionalisation.\u003c\/li\u003e\n\u003cli\u003eExplores Victorian-era mental health injustice and early women's rights history in vivid, accessible detail.\u003c\/li\u003e\n\u003cli\u003eWritten by Kate Moore, the bestselling author of The Radium Girls, known for compelling narrative non-fiction.\u003c\/li\u003e\n\u003cli\u003eReads with the pace and tension of a legal thriller while remaining rigorously factual.\u003c\/li\u003e\n\u003cli\u003eAn engaging choice for book clubs, history lovers, and readers interested in women's history.\u003c\/li\u003e\n\u003cli\u003eMakes a thoughtful gift for anyone who enjoys inspiring true stories of resilience and justice.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eAbout the Author:\u003c\/strong\u003e\u003cbr\u003e\nKate Moore is a British writer based near Cambridge, England, and the New York Times and USA Today bestselling author of The Radium Girls. She studied English Literature at the University of Warwick and has since become a Sunday Times bestselling author across biography, history, and true crime. The Woman They Could Not Silence continues her acclaimed work uncovering the stories of extraordinary, overlooked women from history, combining rigorous archival research with compulsively readable storytelling that has earned her a devoted international readership.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy You'll Love This Book:\u003c\/strong\u003e\u003cbr\u003e\nA true story that reads like a thriller, The Woman They Could Not Silence gives voice to a forgotten heroine whose courage changed the law. Perfect for fans of history, feminism, and stories of resilience against injustice.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003ePlease Note: Cover shown is the UK edition; ISBN and edition may vary slightly from images.\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Kate Moore","offers":[{"title":"Default Title","offer_id":57322069688702,"sku":"SNG23464","price":9.1,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0642\/4549\/8093\/files\/the-woman-they-could-not-silence-kate-moore-paperback.jpg?v=1784442975"},{"product_id":"born-to-flourish-richard-davidson-cortland-dahl-hardback","title":"Born to Flourish by Richard J. Davidson \u0026 Cortland Dahl - Non Fiction - Hardback","description":"\u003cdiv\u003e\n\u003cp\u003e\u003cstrong\u003eCondition:\u003c\/strong\u003e BRAND NEW\u003cbr\u003e\n\u003cstrong\u003eFormat:\u003c\/strong\u003e Hardback\u003cbr\u003e\n\u003cstrong\u003eISBN:\u003c\/strong\u003e 9781917189392\u003cbr\u003e\n\u003cstrong\u003ePublisher:\u003c\/strong\u003e Scribe UK\u003cbr\u003e\n\u003cstrong\u003eAge Range:\u003c\/strong\u003e Adult \/ General Readership\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOverview:\u003c\/strong\u003e\u003cbr\u003e\nBorn to Flourish introduces the Healthy Minds Framework, a groundbreaking model developed by neuroscientist Dr Richard J. Davidson and meditation scientist Dr Cortland Dahl. Drawing on decades of research from the Center for Healthy Minds, this hardback nonfiction title distils four trainable skills - awareness, connection, insight, and purpose - into practical daily habits. Written for anyone feeling overwhelmed, distracted, or disconnected in modern life, it offers a clear, science-backed route to genuine, lasting wellbeing rather than fleeting self-care.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAbout the Book:\u003c\/strong\u003e\u003cbr\u003e\nDavidson and Dahl open by confronting the scale of today's mental health crisis: depression as the leading cause of morbidity worldwide, loneliness rated more harmful than smoking fifteen cigarettes a day, and attention spans eroded by constant digital stimulation. Against this backdrop, they present the Healthy Minds Framework, a four-skill model built on decades of neuroimaging research demonstrating measurable changes in the brain through simple, repeatable practices. Each skill is explored in depth: awareness, for staying present through emotional highs and lows; connection, for cultivating kindness and belonging; insight, for understanding one's own patterns of thought; and purpose, for anchoring daily life in meaning. Rather than demanding lengthy retreats, the authors translate contemplative traditions into short, actionable exercises that fit into busy schedules. The writing balances rigorous science with warmth and accessibility, weaving in the authors' personal and professional journeys - from Davidson's work at the forefront of contemplative neuroscience to Dahl's years studying and translating Tibetan meditation traditions. The result is a practical, hopeful guide that shows flourishing is not a matter of luck or circumstance, but a skill anyone can build.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKey Benefits:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eGrounded in peer-reviewed neuroscience on brain plasticity and wellbeing\u003c\/li\u003e\n\u003cli\u003eCombines modern research with time-tested contemplative practices\u003c\/li\u003e\n\u003cli\u003ePresents a clear four-skill framework: awareness, connection, insight, purpose\u003c\/li\u003e\n\u003cli\u003eTackles real issues like anxiety, loneliness, and digital distraction\u003c\/li\u003e\n\u003cli\u003eWritten by two globally respected experts in neuroscience and meditation\u003c\/li\u003e\n\u003cli\u003eIncludes simple, everyday exercises requiring no prior experience\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eAbout the Author:\u003c\/strong\u003e\u003cbr\u003e\nDr Richard J. Davidson is a New York Times bestselling author and the William James and Vilas Research Professor of Psychology and Psychiatry at the University of Wisconsin-Madison, where he founded the Center for Healthy Minds. Dr Cortland Dahl is a scientist, translator, and one of the world's foremost experts on meditation, holding a PhD from the University of Wisconsin-Madison alongside a master's in Buddhist studies. Together they built the Healthy Minds Framework through years of collaborative research, blending rigorous brain science with practical, contemplative training methods.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy You'll Love This Book:\u003c\/strong\u003e\u003cbr\u003e\nBorn to Flourish delivers real, evidence-based tools that slot into ordinary routines while addressing the exact pressures many of us face today. Its blend of hard science and gentle practice makes lasting wellbeing feel genuinely achievable.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003ePlease Note: Cover design may vary slightly; this listing reflects the UK edition (ISBN 9781917189392) as shown.\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Richard J. Davidson \u0026 Cortland Dahl","offers":[{"title":"Default Title","offer_id":57692527624574,"sku":"SNG24017","price":9.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0642\/4549\/8093\/files\/born-to-flourish-davidson-dahl-hardback-cover.jpg?v=1784450948"}],"url":"https:\/\/www.letsbuybooks.com\/collections\/scribe-uk.oembed","provider":"Lets Buy Books","version":"1.0","type":"link"}