{"title":"Shireen Stephen","description":null,"products":[{"product_id":"ultimate-brain-boosting-toolkit-shireen-stephen-puzzle-book-paperback","title":"The Ultimate Brain-Boosting Toolkit by Shireen Stephen - Non Fiction - Paperback","description":"\u003cp\u003e\u003cstrong\u003eDetails\u003c\/strong\u003e: \u003cbr\u003eCondition: BRAND NEW\u003cbr\u003eFormat: Paperback\u003cbr\u003eISBN: 9789353333997\u003cbr\u003ePublisher: Rupa Publications India\u003cbr\u003eAge Range: General \/ Adult \u0026amp; Family\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eOverview\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe Ultimate Brain-Boosting Toolkit is a bumper paperback collection packed with over 450 brain-boosting and brain-busting puzzles, designed to entertain and challenge readers of all ages. From magic squares and speed tests to riddles, anagrams and reverse crosswords, this workbook-style title delivers hours of mental exercise for the whole family. Ideal for students, professionals and puzzle lovers alike, it's a fun and practical way to sharpen memory, logic and creative thinking, one puzzle at a time.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eAbout the Book\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eCompiled by counselling psychologist Dr. Shireen Stephen, The Ultimate Brain-Boosting Toolkit brings together a huge variety of puzzles and brain-training exercises specifically chosen to develop analytical and logical skills alongside creativity, imagination, observation, spatial reasoning, mathematical ability and verbal fluency. With more than 450 puzzles across categories including magic squares, speed tests, riddles, brainteasers, grid puzzles, placement puzzles, anagrams and reverse crosswords, there is something here to challenge every kind of thinker. The puzzles are graded to keep readers engaged without becoming overwhelming, making the book equally suited to a quiet solo session or a lively family competition around the kitchen table. Beyond pure entertainment, the exercises are grounded in psychological principles intended to give the brain a genuine workout, supporting sharper focus, improved memory and better problem-solving under pressure. Whether you're a student, a professional, or simply someone who enjoys a challenge, this toolkit offers an accessible route to a fitter, faster mind. Its compact paperback format makes it easy to dip in and out of during commutes or evenings in, and the sheer volume of content will keep puzzle fans occupied for weeks. It's a thoughtful gift for crossword, sudoku or logic-game fans.\u003c\/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eOver 450 varied brain-boosting and brain-busting puzzles in one book\u003c\/li\u003e\n\u003cli\u003eTrains logic, memory, creativity, spatial and verbal skills\u003c\/li\u003e\n\u003cli\u003eIncludes magic squares, riddles, anagrams, grid puzzles and reverse crosswords\u003c\/li\u003e\n\u003cli\u003eCompiled by a qualified counselling psychologist\u003c\/li\u003e\n\u003cli\u003eGreat for students, professionals and family puzzle nights\u003c\/li\u003e\n\u003cli\u003eCompact paperback format, perfect for on-the-go brain training\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cstrong\u003eAbout the Author\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eDr. Shireen Stephen holds a Ph.D. in Health Psychology and an M.Phil. and M.Sc. in Applied Psychology. She works as a counselling psychologist, researcher, writer and editor, and is well known for her episodic memory of remembering dates and connected events. She is also renowned for her auditory memory of recalling clients and their counselling sessions, sometimes years later, without ever taking notes, a skill that informs the memory-boosting exercises found throughout this collection.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eWhy You'll Love This Puzzle Toolkit\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eWith hundreds of varied challenges in one paperback, this is the perfect low-cost way to keep your brain sharp, entertain the whole family and enjoy a satisfying mental workout wherever you are.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003ePlease Note: Ships as the UK ISBN \/ UK edition, cover may vary slightly from the image shown.\u003c\/em\u003e\u003c\/p\u003e","brand":"Shireen Stephen","offers":[{"title":"Default Title","offer_id":56273544249726,"sku":"SNG6673","price":8.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0642\/4549\/8093\/files\/the-ultimate-brain-boosting-toolkit-shireen-stephen-paperback.webp?v=1784372356"},{"product_id":"the-4-week-memory-challenge-shireen-stephen-paperback","title":"The 4-Week Memory Challenge by Shireen Stephen - Self-Help - Paperback","description":"\u003cp\u003e\u003cstrong\u003eDetails\u003c\/strong\u003e\u003cbr\u003eCondition: BRAND NEW\u003cbr\u003eFormat: Paperback\u003cbr\u003eISBN: 9789353040581\u003cbr\u003ePublisher: Rupa Publications India\u003cbr\u003eAge Range: Adult (Suitable for Adults and Teens)\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eOverview\u003c\/strong\u003e\u003cbr\u003eThe 4-Week Memory Challenge is a practical, day-by-day brain training programme designed to help readers of all ages sharpen their memory and mental focus in just one month. Written by counselling psychologist Dr Shireen Stephen, the book blends accessible psychology with fun, hands-on exercises. Rather than dry theory, it offers a structured plan readers can follow at their own pace, using memory journeys, rhymes, music and other proven techniques to build noticeably sharper recall and a more active mind within weeks.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eAbout the Book\u003c\/strong\u003e\u003cbr\u003eMemory is a skill that can be trained like a muscle, and The 4-Week Memory Challenge sets out exactly how to do it. Structured across four progressive weeks, the book guides readers through daily exercises that gradually build memory capacity, from simple recall games in week one to more advanced techniques such as long memory journeys and associative learning by week four. Dr Stephen draws on her background in health psychology to explain, in plain language, why these techniques work and how the brain encodes and retrieves information.\u003c\/p\u003e\n\n\u003cp\u003eThe exercises are varied and engaging, incorporating music, rhyme, visualisation and storytelling alongside more conventional memory drills, so the challenge never feels repetitive or overly academic. This variety also means the book suits a wide range of learning styles and abilities, from students wanting to improve exam recall to older adults keen to keep their minds active. Each day's task is designed to be completed in a short session, making the programme easy to fit around a busy schedule, while still delivering a cumulative, measurable improvement in memory performance by the end of the fourth week.\u003c\/p\u003e\n\n\u003cp\u003eBeyond the exercises, the book touches on everyday habits that support healthy brain function, giving readers a rounded understanding of memory and how to protect it long-term. It is a motivating read for anyone who has forgotten a name or wished they could retain information more effectively.\u003c\/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eStructured 4-week, day-by-day training plan for steady, measurable progress\u003c\/li\u003e\n\u003cli\u003eSuitable for all ages and abilities, no prior knowledge required\u003c\/li\u003e\n\u003cli\u003eUses varied techniques including rhymes, music and memory journeys\u003c\/li\u003e\n\u003cli\u003eWritten by a qualified counselling psychologist with real clinical insight\u003c\/li\u003e\n\u003cli\u003eShort daily exercises fit easily into any routine\u003c\/li\u003e\n\u003cli\u003ePractical, engaging alternative to dry self-help theory\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cstrong\u003eAbout the Author\u003c\/strong\u003e\u003cbr\u003eDr Shireen Stephen holds a PhD in Health Psychology and an MPhil and MSc in Applied Psychology. She works as a counselling psychologist, researcher, writer and editor, and is well known for her own exceptional episodic memory of dates and connected events. She is equally renowned for her auditory memory of clients and their counselling sessions, recalling details accurately years later without ever taking notes, expertise she draws on throughout this book.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eWhy You'll Love This Self-Help Guide\u003c\/strong\u003e\u003cbr\u003ePractical, structured and genuinely engaging, The 4-Week Memory Challenge turns memory improvement into an achievable month-long project rather than a vague aspiration, with real techniques you'll actually use.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003ePlease Note: Cover image shown is for illustrative purposes; you will receive the UK edition with the ISBN as stated above.\u003c\/em\u003e\u003c\/p\u003e","brand":"Shireen Stephen","offers":[{"title":"Default Title","offer_id":56281449529726,"sku":"SNG6678","price":9.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0642\/4549\/8093\/files\/4-week-memory-challenge-shireen-stephen-paperback.webp?v=1784374561"},{"product_id":"train-your-brain-ultimate-memory-hacks-shireen-stephen-paperback","title":"Train Your Brain: Ultimate Memory Hacks by Shireen Stephen - Non Fiction - Paperback","description":"\u003cp\u003e\u003cstrong\u003eDetails\u003c\/strong\u003e\u003cbr\u003e\nCondition: Brand New\u003cbr\u003e\nFormat: Paperback\u003cbr\u003e\nISBN: 9789353047207\u003cbr\u003e\nPublisher: Rupa Publications India\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eOverview\u003c\/strong\u003e\u003cbr\u003e\nTrain Your Brain: Ultimate Memory Hacks by Shireen Stephen is a brand new paperback packed with puzzles, riddles, and neurobic exercises designed to sharpen memory and keep the mind agile at any age. Whether you're a student prepping for exams, a busy professional wanting sharper focus, or simply keen to keep your brain young and healthy, this accessible workout book offers a fun, practical route to a fitter, faster-thinking mind.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eAbout the Book\u003c\/strong\u003e\u003cbr\u003e\nWould you like to sharpen your memory, keep your brain agile and focused, and age-proof your mind so it stays healthy for years to come? Train Your Brain: Ultimate Memory Hacks is exactly that book. Written by counselling psychologist Dr Shireen Stephen, it delivers a structured mental workout built from more than 100 brain-enhancing exercises, puzzles, and riddles, alongside 50 neurobic exercises you can practise anytime, anywhere, and 66 popular games designed to polish cognitive skills. The content is layered so that readers of very different ages and abilities can benefit — from teenagers wanting an edge in school, to young adults sharpening focus for work and study, to senior citizens keen to keep dementia and cognitive decline at bay. Each chapter targets a different mental skill: deductive reasoning, mathematical agility, observation, problem-solving, and of course memory itself, from short-term recall to the kind of long-term episodic memory the author is personally famous for. Rather than dry theory, the book is hands-on and game-like, encouraging readers to actively train their brain the way they might train a muscle, a little at a time, consistently, and with genuine enjoyment. It's an ideal gift for anyone who loves puzzle books, brain teasers, or self-improvement reading, and works equally well as a personal challenge or a shared family activity.\u003c\/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eOver 100 brain-enhancing exercises, puzzles, and riddles\u003c\/li\u003e\n\u003cli\u003e50 neurobic exercises you can do anytime, anywhere\u003c\/li\u003e\n\u003cli\u003e66 games to polish cognitive and problem-solving skills\u003c\/li\u003e\n\u003cli\u003eSuitable for teenagers, young adults, and senior citizens alike\u003c\/li\u003e\n\u003cli\u003eWritten by a qualified counselling psychologist\u003c\/li\u003e\n\u003cli\u003eGreat gift for puzzle lovers and brain-training enthusiasts\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cstrong\u003eAbout the Author\u003c\/strong\u003e\u003cbr\u003e\nDr Shireen Stephen holds a Ph.D. in Health Psychology along with an M.Phil. and M.Sc. in Applied Psychology. She works as a counselling psychologist, researcher, writer, and editor, and is well known for her own remarkable episodic memory for dates and connected events. She is equally renowned for her auditory memory, remembering clients and the details of their counselling sessions, sometimes years later, entirely without notes — a living demonstration of the very techniques this book teaches readers to develop.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eWhy You'll Love This Book\u003c\/strong\u003e\u003cbr\u003e\nPractical, playful, and genuinely brain-boosting, this book turns memory training into an enjoyable daily habit. It's perfect for anyone who wants a sharper mind, a fun new hobby, or a thoughtful gift for a curious reader of any age.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003ePlease Note: Cover design may vary slightly from the image shown; this is the UK edition with the stated ISBN.\u003c\/em\u003e\u003c\/p\u003e","brand":"Shireen Stephen","offers":[{"title":"Default Title","offer_id":56281451626878,"sku":"SNG6671","price":9.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0642\/4549\/8093\/files\/train-your-brain-ultimate-memory-hacks-shireen-stephen-paperback.webp?v=1784374572"},{"product_id":"smart-guide-for-awesome-memory-shireen-stephen-paperback","title":"Smart Guide for Awesome Memory by Shireen Stephen - Non Fiction Memory \u0026 Study Skills - Paperback","description":"\u003cdiv\u003e\n\u003cp\u003e\u003cstrong\u003eDetails:\u003c\/strong\u003e\u003cbr\u003eCondition: BRAND NEW\u003cbr\u003eFormat: Paperback\u003cbr\u003eISBN: 9788129151483\u003cbr\u003ePublisher: Rupa Publications\u003cbr\u003eAge Range: Adult \/ Teen (Students \u0026amp; Lifelong Learners)\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOverview:\u003c\/strong\u003e\u003cbr\u003eSmart Guide for Awesome Memory by Shireen Stephen is a practical, easy-to-follow paperback guide packed with proven memory techniques for students, exam-takers, and lifelong learners. Written by a counselling psychologist with a Ph.D. in Health Psychology, the book breaks down how memory actually works and hands readers a toolkit of mnemonics, visualisation methods, and recall strategies to use immediately. It's compact, jargon-free, and built for real study sessions and everyday life.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAbout the Book:\u003c\/strong\u003e\u003cbr\u003eSmart Guide for Awesome Memory distils memory science into a practical, usable toolkit. Shireen Stephen walks readers through the different kinds of memory and how encoding, storage, and retrieval work, before introducing techniques matched to real study problems. Early sections cover simple mnemonics and chunking methods for remembering vocabulary, formulas, dates, and key facts under exam pressure. Later chapters build on this with visualisation exercises, the method of loci, and mind-mapping approaches designed to create durable mental \"maps\" that make information easier to retrieve during tests, presentations, or interviews. The guide also devotes attention to language learning, reading comprehension, and sustaining focus across long study sessions, giving it appeal beyond a single exam cycle. Throughout, the tone stays encouraging and conversational, with short exercises readers can try in minutes. The author emphasises daily practice and habit-building, encouraging readers to set concrete, personal memory goals rather than relying on one-off tricks. Real-world examples connect the techniques to everyday situations — remembering names at a networking event, recalling case studies for an exam, or picking up new vocabulary in a foreign language. The compact paperback format and clearly signposted chapters make it easy to dip in and out of, whether revising the night before a test or building a longer-term memory-training routine.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKey Benefits:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eClear, practical memory techniques from beginner mnemonics to advanced recall methods\u003c\/li\u003e\n\u003cli\u003eWritten by a qualified counselling psychologist with a Ph.D. in Health Psychology\u003c\/li\u003e\n\u003cli\u003eIdeal for students, exam-takers, language learners, and lifelong learners\u003c\/li\u003e\n\u003cli\u003eCompact, portable paperback that's easy to dip into during revision\u003c\/li\u003e\n\u003cli\u003eReal-world examples that make techniques easy to apply immediately\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eAbout the Author:\u003c\/strong\u003e\u003cbr\u003eDr. Shireen Stephen holds a Ph.D. in Health Psychology and an M.Phil. and M.Sc. in Applied Psychology. She works as a counselling psychologist, researcher, writer, and editor, and is known for her own remarkable episodic and auditory memory — recalling dates, connected events, and even individual client sessions years later without notes. She brings this first-hand understanding of memory to her writing, translating psychological research into practical, everyday tools. Her other titles include Memory Booster and Train Your Brain: Ultimate Memory Hacks.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy You'll Love This Book:\u003c\/strong\u003e\u003cbr\u003eCompact, encouraging, and genuinely practical, this guide turns memory science into simple daily habits. It's a smart pick for students, exam-takers, and anyone wanting sharper recall for study, work, or everyday life.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003ePlease Note: Please note the ISBN and cover design shown are for the UK edition as supplied; please double-check the ISBN before ordering.\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Shireen Stephen","offers":[{"title":"Default Title","offer_id":56663927816574,"sku":"SNG6667","price":2.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0642\/4549\/8093\/files\/smart-guide-for-awesome-memory-shireen-stephen-paperback.webp?v=1784415643"}],"url":"https:\/\/www.letsbuybooks.com\/collections\/shireen-stephen.oembed","provider":"Lets Buy Books","version":"1.0","type":"link"}