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Eat Yourself Healthy: An easy-to-digest guide to health and happiness from the inside out
Description: Format : PaperbackIBN-13 : 9780241355084 Alongside Dr Rossi's gut-friendly recipes, Eat Yourself Healthy also includes expert advice on how to deal with common complaints such as IBS and bloating, diagnose food intolerances, and manage good gut health with sleep and exercise...
£16.99 £14.99
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Preparing for the Perimenopause and Menopause by Dr Louise Newson
£9.99 £6.99
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Preparing for the Perimenopause and Menopause by Dr Louise Newson
Description:Format : PaperbackISBN-13 : 9780241504642'Immensely helpful...a tome of medical knowledge. I'm mildly obsessed by Louise Newson. Buy the book!' Davina McCall'What a brilliant, helpful and straight-forward guide to menopause. I wish I could have had it when I first had...
£9.99 £6.99
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The 4 Pillar Plan How to Relax Eat Move and Sleep Your Way to Longer Healthier Life
Description :-  Format :  PaperbackISBN-13 ‏: ‎ 9780241303559 Now you dont have to host Dr Chatterjee in the spare room to get the benefit of his wisdom in The Four Pillar Plan he lays out the small ways we can...
£16.99 £9.99
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The Stress Solution The 4 Steps to calmer happier healthier you By Dr Rangan Chatterjee
Description :-  Format :  PaperbackISBN-13 ‏: ‎ 9780241317945 In this book, BBC One's Dr Rangan Chatterjee, draws on two decades of practice to show you how to make easy-to-follow and sustainable health and lifestyle improvements to your everyday life. At no...
£16.99 £9.99
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