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And Now For The Good News...: The much-needed tonic by Ruby WaxCondition: BRAND NEWFormat: Paperback As we begin to see the green shoots of a post-pandemic world, Ruby Wax's clever and witty And Now for the Good News is the blueprint we all need for achieving a kinder, more compassionate world.Brimming with practical learnings, Ruby gives readers...
- £4.99
£9.99- £4.99
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Eat Yourself Healthy: An easy-to-digest guide to health and happiness from the inside outDescription: Format : PaperbackIBN-13 : 9780241355084 Alongside Dr Rossi's gut-friendly recipes, Eat Yourself Healthy also includes expert advice on how to deal with common complaints such as IBS and bloating, diagnose food intolerances, and manage good gut health with sleep and exercise routines.
- £14.99
£16.99- £14.99
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Preparing for the Perimenopause and Menopause by Dr Louise NewsonDescription:Format : PaperbackISBN-13 : 9780241504642'Immensely helpful...a tome of medical knowledge. I'm mildly obsessed by Louise Newson. Buy the book!' Davina McCall'What a brilliant, helpful and straight-forward guide to menopause. I wish I could have had it when I first had symptoms, it would have...
- £4.99
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The 4 Pillar Plan How to Relax Eat Move and Sleep Your Way to Longer Healthier LifeDescription :- Format : PaperbackISBN-13 : 9780241303559 Now you dont have to host Dr Chatterjee in the spare room to get the benefit of his wisdom in The Four Pillar Plan he lays out the small ways we can improve our wellbeing in...
- £9.99
£16.99- £9.99
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The Stress Solution The 4 Steps to calmer happier healthier you By Dr Rangan ChatterjeeDescription :- Format : PaperbackISBN-13 : 9780241317945 In this book, BBC One's Dr Rangan Chatterjee, draws on two decades of practice to show you how to make easy-to-follow and sustainable health and lifestyle improvements to your everyday life. At no extra cost, learn how...
- £9.99
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Why We Eat (Too Much): The New Science of AppetiteCondition: BRAND NEWFormat: Paperback The Sunday Times bestseller that explains the new science behind weight loss and how we can get in shape without counting calories.'A compelling look at the science of appetite and metabolism' Vogue'This book tells us the truth about weight loss' Dr Rangan ChatterjeeWe've...
- £7.99
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