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10% Happier Revised Edition: How I Tamed the Voice in My Head Reduced Stress
Description :- Format : PaperbackISBN-13 : 9781444799057 10% HAPPIER is a spiritual book written for - and by - someone who would otherwise never read a spiritual book. This fifth anniversary edition features a new preface and new guided meditations...
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A Radical Awakening: Turn Pain into Power, Embrace Your Truth, Live Free
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A Radical Awakening: Turn Pain into Power, Embrace Your Truth, Live Free
Description :- Format : PaperbackISBN-13 : 9781529371451 A Radical Awakening lays out a path for women to heal their psychic wounds and prepares them to discover their own powers to help heal others and the planet. Dr Shefali helps women...
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A Statin-Free Life: A revolutionary life plan for tackling heart disease by Dr Aseem Malhotra
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A Statin-Free Life: A revolutionary life plan for tackling heart disease by Dr Aseem Malhotra
Description:Format : PaperbackISBN-13 : 9781529354102 Statins are among the most widely prescribed drugs in the world. Yet many report unacceptable side effects and a US survey revealed that 75 per cent of respondents stopped taking them within a year. So...
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Awakened Family: How to Raise Empowered, Resilient, Conscious Children Paperback
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Awakened Family: How to Raise Empowered, Resilient, Conscious Children Paperback
Description :- Format : PaperbackISBN-13 : 9781473690783 All parents have aspirations for their children but for some these hopes turn into unrealistic expectations. In many cases, this puts huge amounts of pressure on children and has the potential to cause...
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Baby Food Matters: What science says about to give your child healthy Paperback
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Baby Food Matters: What science says about to give your child healthy Paperback
Description :- Format : PaperbackISBN-13 : 9781473663176 The quality of nutrition a child receives and the way they are fed can have a lasting impact on their future health. Dr Clare Llewellyn and Dr Hayley Syrad, both scientific leaders in...
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Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain for Life Paperback
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Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain for Life Paperback
Description :- Format : PaperbackISBN-13 : 9781473619357 Debilitating brain disorders are on the rise - from children diagnosed with autism and ADHD to adults developing dementia at younger ages than ever before. But a medical revolution is underway that can...
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Conscious Parent: Transforming Ourselves Empowering Children by Dr Shefali Tsabary
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Conscious Parent: Transforming Ourselves Empowering Children by Dr Shefali Tsabary
Description :- Format : PaperbackISBN-13 : 9781473623637 Conscious parenting is about becoming mindful of your behaviour and engaging with your child as an individual. Dr Tsabary inspires parents to get back in touch with their emotions and shed the layers...
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Dan Harris Collection 2 Books Set 10% Happier,Meditation For Fidgety Skeptics Paperback
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Dan Harris Collection 2 Books Set 10% Happier,Meditation For Fidgety Skeptics Paperback
Description :- Format : PaperbackISBN-13 : 9789123777389 Condition-Brand New 10% Happier: After having a nationally televised panic attack, Harris knew he had to make some changes. A lifelong non-believer, he found himself on a bizarre adventure and realised that the...
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Deliciously Ella Quick & Easy: Plant-based Deliciousness Hardcover by Ella Mills
Description :-Format :HardcoverISBN-13 : 9781473639249 Ella's new collection shows us that vegan cooking doesn't have to be difficult or time-consuming. It's easy to embrace a plant-based lifestyle with her fuss-free, simple recipes that cater for our busy lives. Divided into...
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Do the Work The Official Unrepentant, Ass-Kicking, No-Kidding by Gary John Bishop
Description :- Format : PaperbackISBN-13 : 9781529317756 This practical workbook expands the lessons in the international bestseller Unf*ck Yourself. It is a personal workshop for your brain, where you can determine what matters to you, empowering you to move forward...
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Dr Mark Hyman 2 Books Collection Set ( The Pegan Diet & Food Fix ) Paperback NEW
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Dr Mark Hyman 2 Books Collection Set ( The Pegan Diet & Food Fix ) Paperback NEW
Description :- Format : Paperback ISBN-13 : 9789123458844 The Pegan Diet:For decades, the diet wars have pitted advocates for the low-carb, high-fat paleo diet against advocates of the exclusively plant-based vegan diet and dozens of other diets leaving most of...
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Eat Fat Get Thin: Why the Fat We Eat Is the Key to Sustained Weight Loss by Mark Hyman
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Eat Fat Get Thin: Why the Fat We Eat Is the Key to Sustained Weight Loss by Mark Hyman
Description:- Format : Paperback ISBN-13 : 9781473631168A revolutionary new diet program based on the latest science showing the importance of fat in weight loss and...
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Esther Perel Collection 2 book set (Mating in Captivity & The State Of Affairs) Paperback
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Esther Perel Collection 2 book set (Mating in Captivity & The State Of Affairs) Paperback
Description:- Format : PaperbackISBN-13 : 9789123649013Mating in Captivity:In Mating in Captivity, Esther Perel looks at the story of sex in committed couples. Modern romance promises it all - a lifetime of togetherness, intimacy and erotic desire. In reality, it's hard...
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First Time Parent And The Baby Food Matters 2 Books Collection Set Paperback
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First Time Parent And The Baby Food Matters 2 Books Collection Set Paperback
Description:- Format : PaperbackISBN-13 : 9789123669806 First-Time Parent: The honest guide to coping brilliantly and staying sane in your baby’s first year:As a health journalist and mother-of-three, Lucy Atkins is familiar with both the medical aspects of childbirth and baby...
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Food Fix: How to Save Our Health, Our Economy, Our Communities Our Planet Paperback
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Food Fix: How to Save Our Health, Our Economy, Our Communities Our Planet Paperback
Description :- Format : Paperback ISBN-13 : 9781529391633 Our most powerful tool to reverse the global epidemic of chronic disease, heal the environment, reform politics, and revive economies is food. What we eat has tremendous implications not just for...
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Food: WTF Should I Eat?: no-nonsense guide to achieving optimal weight Paperback
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Food: WTF Should I Eat?: no-nonsense guide to achieving optimal weight Paperback
Description :- Format : PaperbackISBN-13 : 9781473680500 'WTF Should I Eat? offers a masterpiece of truth-telling, a subversive reproach to the industrial systems that threaten our very health - and how each of us can flourish by making better...
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Foodology: A food-lover's guide to digestive health & happiness, Gastronomy Hardcover
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Foodology: A food-lover's guide to digestive health & happiness, Gastronomy Hardcover
Description :- Format : HardcoverISBN-13 : 9781529319828 Written by a gastroenterologist and award-winning food writer, Foodology offers a unique perspective on the joy of eating. Explaining the process of digestion and how the food we eat influences the way...
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Go Lean Vegan: The Revolutionary 30-day Diet Plan to Lose Weight By Christine Bailey
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Go Lean Vegan: The Revolutionary 30-day Diet Plan to Lose Weight By Christine Bailey
Description :-Format : Paperback ISBN-13 : 9781473642089Carefully developed by award-winning nutritionist and chef Christine Bailey, including nutritionally balanced, gluten-free and delicious recipes, this easy-to-follow, protein-rich vegan weight-loss programme will get the results you want and keep you healthy and energised....
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Grain Brain Cookbook: More Than 150 Life-Changing Gluten-Free by David Perlmutter
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Grain Brain Cookbook: More Than 150 Life-Changing Gluten-Free by David Perlmutter
Description:- Format : Paperback ISBN-13 : 9781473619173Dr David Perlmutter's groundbreaking bestseller Grain Brain revolutionized the way we think about our health, exposing the...
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Grain Brain Whole Life Plan: Boost Brain Performance, Lose Weight, Achieve Paperback
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Grain Brain Whole Life Plan: Boost Brain Performance, Lose Weight, Achieve Paperback
Description :- Format : PaperbackISBN-13 : 9781473647794 The official lifestyle companion guide to Dr. David Perlmutter's revolutionary approach to vibrant health, as described in his international bestsellers Grain Brain, The Grain Brain Cookbook, and Brain Maker. With over one million...
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Grain Brain: Surprising Truth about Wheat, Carbs, Sugar Your Brain's Silent Killers
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Grain Brain: Surprising Truth about Wheat, Carbs, Sugar Your Brain's Silent Killers
Description :- Format : PaperbackISBN-13 : 9781473695580 Dr David Perlmutter's #1 New York Times bestseller about the devastating effects of gluten, sugar, and carbs on the brain and body - updated with the latest nutritional and neurological science. When...
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How to Stop Losing Your Sh*t with Your Kids Effective strategies by Carla Naumburg
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How to Stop Losing Your Sh*t with Your Kids Effective strategies by Carla Naumburg
Description :- Format : PaperbackISBN-13 : 9781529329735 So, you're losing your sh*t with your kids. You scream, you shout, you snap at them. You're cranky and irritable more often than you'd like to admit. You know how you want to...
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Intuitive Fasting: The New York Times Bestseller (Physiology) by Dr Will Cole
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Intuitive Fasting: The New York Times Bestseller (Physiology) by Dr Will Cole
Description :- Format : PaperbackISBN-13 : 9781529377026 'Intuitive Fasting is Will's clear four-week program designed to set you up to feel your best for all the other weeks to come... It's full of what he's learned about reducing inflammation,...
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Ketotarian: (Mostly) Plant-based Plan to Burn Fat, Boost Energy, Crush Cravings Paperback
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Ketotarian: (Mostly) Plant-based Plan to Burn Fat, Boost Energy, Crush Cravings Paperback
Description :- Format : Paperback ISBN-13 : 9781529376418 In short, the ketogenic diet kick-starts your body's metabolism, by burning fat and ketones, instead of sugar, as its primary fuel - however, most keto diets are packed with meat and...
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