{"title":"Under £5","description":null,"products":[{"product_id":"the-blood-sugar-solution-10-day-detox-diet-cookbook-by-mark-hyman","title":"The Blood Sugar Solution 10-Day Detox Diet Cookbook by Mark Hyman","description":"\u003cp\u003e\u003cstrong\u003eTitle in this set:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe Blood Sugar Solution 10-Day Detox Diet Cookbook by Mark Hyman\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCondition : \u003c\/strong\u003eBRAND NEW\u003cbr\u003e\u003cstrong\u003eFormat   :   \u003c\/strong\u003ePaperback \u003cbr\u003e\u003cstrong\u003eISBN    : \u003c\/strong\u003e9781473650343\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDescription :\u003c\/strong\u003e\u003cbr\u003eDr. Hyman's bestselling The Blood Sugar Solution 10-Day Detox Diet offers readers a step-by-step guide for losing weight and reversing disease. 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Perfect for parents, teachers, health-conscious readers, and gift buyers looking for a trustworthy, evidence-led title, this book explains how personal microbiomes hold the key to weight, wellbeing, and better eating habits.\u003c\/p\u003e \u003cp\u003e\u003cb\u003eTitle in this Set:\u003c\/b\u003e The Diet Myth: The Real Science Behind What We Eat by Professor Tim Spector\u003cbr\u003e\n\u003cb\u003eCondition:\u003c\/b\u003e BRAND NEW\u003cbr\u003e\n\u003cb\u003eFormat:\u003c\/b\u003e Paperback Edition\u003cbr\u003e\n\u003cb\u003eISBN:\u003c\/b\u003e 9781474619301\u003c\/p\u003e \u003cp\u003eProfessor Tim Spector, a respected British epidemiologist and medical doctor (Timothy David Spector OBE FMedSci), draws on decades of research into nutrition and the gut microbiome. Rather than promoting another fad diet, Spector demystifies common misconceptions about fat, calories, vitamins and nutrients and explains the surprising role that microbes inside us play in health and weight loss. This book is ideal for readers seeking an authoritative, engaging children’s series? No — for adults, families, and educators wanting scientifically grounded guidance in a readable format.\u003c\/p\u003e \u003ch3\u003eWhat you’ll learn\u003c\/h3\u003e\n\u003cp\u003eSpector explains why the simple mantra “eat less, exercise more” is incomplete, showing how the diversity and behavior of your gut microbes determine how your body responds to different foods. 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As the founder of the WellWellWell nutrition clinic and host of The Happy Menopause podcast — shortlisted for the International Women’s Podcast Awards in 2021, 2022 \u0026amp; 2024 — Lynch combines professional expertise with practical support. Her clinic was named Menopause Nutrition Clinic of the Year in the 2021 and 2022 London \u0026amp; South-East Prestige Awards, and her bestselling title was Highly Commended in the 2021 Health \u0026amp; Wellbeing Awards.\u003c\/p\u003e \u003ch3\u003eWhat’s inside\u003c\/h3\u003e\n\u003cp\u003eThis book rejects the one-size-fits-all approach. Instead, it gives you the tools to create a bespoke menopause diet aligned with the symptoms you’re experiencing. 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Give the gift of clarity and health—help someone reset their system and discover food peace for good.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Dr Will Cole","offers":[{"title":"Default Title","offer_id":42810780123373,"sku":"SNG12112","price":4.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0642\/4549\/8093\/products\/61_dD1DY6LL.jpg?v=1652554131"}],"url":"https:\/\/www.letsbuybooks.com\/collections\/under-5.oembed?page=2","provider":"Lets Buy Books","version":"1.0","type":"link"}