{"title":"Wilkinson Publishing","description":null,"products":[{"product_id":"fast-fresh-natural-smoothies-and-juices-jess-lomas-paperback","title":"Fast, Fresh and Natural Smoothies and Jucies by Jess Lomas - Non Fiction - Paperback","description":"\u003cp\u003e\u003cstrong\u003eDetails\u003c\/strong\u003e\u003cbr\u003e\nCondition: Brand New\u003cbr\u003e\nFormat: Paperback\u003cbr\u003e\nISBN: 9781925265590\u003cbr\u003e\nPublisher: Wilkinson Publishing\u003cbr\u003e\nAge Range: General Adult Readership\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eOverview\u003c\/strong\u003e\u003cbr\u003e\nFast, Fresh and Natural Smoothies and Jucies by Jess Lomas is a vibrant paperback cookbook built for anyone who wants quick, wholesome drinks without fuss. Packed with 100 recipes, it moves confidently between energising breakfast smoothies, cleansing green juices and immunity-boosting fruit-and-vegetable blends. Written in a friendly, no-nonsense voice, it suits total beginners with a basic blender right through to seasoned juicing enthusiasts. Brand new and ready to gift or keep, it's a practical everyday companion for healthier mornings, busy weekdays and family kitchens alike.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eAbout the Book\u003c\/strong\u003e\u003cbr\u003e\nFast, Fresh and Natural Smoothies and Jucies is built around a simple idea: nourishing drinks should be quick to make and genuinely enjoyable to drink. Across 128 pages, Jess Lomas gathers 100 recipes that span make-ahead smoothie packs for hectic mornings, revitalising juice blends for an afternoon lift, and nutrient-dense green combinations designed to boost immunity and energy. The book also explores the appeal of raw food, showing readers practical, low-effort ways to bring more fresh fruit and vegetables into daily meals rather than treating juicing as a short-lived detox fad.\n\nEach recipe is written to be approachable, with clear ingredient lists and straightforward steps that work whether you own an entry-level blender or a high-powered juicer. The tone is encouraging and realistic, focusing on ingredients most readers can find in a standard supermarket rather than obscure superfoods. Recipes are easily adaptable too, so smoothies and juices can be tweaked for dietary preferences, allergies or whatever fruit and veg happen to be in season. Whether the goal is a faster breakfast routine, a healthier snack, or simply drinking more vitamin-packed produce, this collection offers a flexible, sustainable starting point rather than a rigid programme, ideal for home cooks who want real results from real ingredients.\u003c\/p\u003e\n\n\u003cul\u003e\n\u003cli\u003e100 easy, family-friendly smoothie and juice recipes for every time of day\u003c\/li\u003e\n\u003cli\u003eMake-ahead smoothie pack ideas that save precious morning time\u003c\/li\u003e\n\u003cli\u003eImmunity-boosting fruit and vegetable combinations\u003c\/li\u003e\n\u003cli\u003eSimple guidance on raw food energy and fresh produce\u003c\/li\u003e\n\u003cli\u003eRecipes adaptable for allergies, preferences and seasonal ingredients\u003c\/li\u003e\n\u003cli\u003eSuitable for beginner and experienced blender or juicer owners alike\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cstrong\u003eAbout the Author\u003c\/strong\u003e\u003cbr\u003e\nJess Lomas is a health and wellbeing author known for practical, accessible guides to everyday nutrition. Alongside Fast, Fresh and Natural Smoothies and Jucies, she has written Low Sugar No Sugar and its follow-up Quit Sugar Quick, both focused on helping readers reduce excess sugar in a realistic, sustainable way. Her writing style favours clear, achievable advice over restrictive rules, making her books popular with busy readers looking to improve their diet without overhauling their entire lifestyle.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eWhy You'll Love This Cookbook\u003c\/strong\u003e\u003cbr\u003e\nWith 100 flexible recipes, friendly guidance and a genuine focus on fresh, whole ingredients, this paperback makes healthier drinking effortless. It's a brilliant gift for health-conscious friends, family or yourself.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003ePlease Note: Cover shown is the UK edition; ISBN and cover artwork may vary slightly by print run, but content remains as described.\u003c\/em\u003e\u003c\/p\u003e","brand":"Jess Lomas","offers":[{"title":"Default Title","offer_id":56508845687166,"sku":"SNG10368","price":4.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0642\/4549\/8093\/files\/fast-fresh-natural-smoothies-and-juices-jess-lomas-paperback-cover.jpg?v=1784410129"},{"product_id":"gorgeous-food-gluten-free-venetia-blackman-paperback-cookbook","title":"Gorgeous Food Gluten Free by Venetia Blackman - Non Fiction Cookery - Paperback Book","description":"\u003cp\u003e\u003cstrong\u003eDetails\u003c\/strong\u003e\u003cbr\u003e\nCondition: BRAND NEW\u003cbr\u003e\nFormat: Paperback\u003cbr\u003e\nISBN: 9781922178411\u003cbr\u003e\nPublisher: Wilkinson Publishing\u003cbr\u003e\nAge Range: Adult \/ General Readership\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOverview\u003c\/strong\u003e\u003cbr\u003e\nGorgeous Food Gluten Free is a warm, practical cookbook from Venetia Blackman, written for anyone navigating a gluten-free lifestyle. Diagnosed with coeliac disease as a child, Venetia shares recipes she has spent years perfecting, covering everything from breakfast to dessert. This paperback collection is ideal for families, newly diagnosed coeliacs, and home cooks who want reliable, flavour-first gluten-free meals without compromise. It's a genuinely useful addition to any kitchen shelf, blending everyday practicality with occasional indulgence.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAbout the Book\u003c\/strong\u003e\u003cbr\u003e\nStructured to take home cooks through a full day of eating and entertaining, Gorgeous Food Gluten Free moves confidently from breakfast staples through to lunches, entrees, dinners, savoury dishes, sweets and desserts. Recipes such as buckwheat pancakes open the collection with a naturally gluten-free, satisfying start to the day, while soups and starters like a rich cream of chestnut soup offer comforting options for cooler evenings. Main courses are designed to impress without unnecessary complexity — a baked whole trout stands out as an entertaining-worthy centrepiece that remains achievable for everyday cooks. The dessert chapter proves gluten-free baking needn't mean sacrifice, with recipes like a fresh summer plum cake showing that indulgent, comforting bakes are still very much on the table. Throughout, Venetia's lived experience of coeliac disease shines through in recipes that are rigorously gluten-free but never feel restrictive, prioritising real flavour and texture at every turn. The book's broad scope — spanning savoury and sweet, casual and celebratory — makes it a genuinely versatile reference rather than a niche specialty title, suited to daily cooking as much as special occasions and dinner parties.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eWritten by a lifelong coeliac with genuine first-hand understanding of gluten-free cooking challenges\u003c\/li\u003e\n\u003cli\u003eCovers a full range of meals — breakfast, lunch, dinner, savoury dishes and desserts in one collection\u003c\/li\u003e\n\u003cli\u003eRecipes prioritise flavour and texture, not just dietary restriction\u003c\/li\u003e\n\u003cli\u003eAccessible instructions suitable for confident home cooks and those newer to gluten-free cooking\u003c\/li\u003e\n\u003cli\u003eGreat gift for anyone newly diagnosed with coeliac disease or living gluten-free\u003c\/li\u003e\n\u003cli\u003eCompact paperback format, easy to keep handy in the kitchen\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eAbout the Author\u003c\/strong\u003e\u003cbr\u003e\nVenetia Blackman was diagnosed with coeliac disease as a child and has spent years developing and refining gluten-free recipes that don't compromise on taste. Her approach favours real, satisfying food over restrictive \"free-from\" cooking, drawing on her own long experience of managing the condition day to day. Gorgeous Food Gluten Free reflects this personal journey, offering tried-and-tested recipes shaped by genuine necessity rather than passing trend, making her a trusted voice for readers seeking dependable gluten-free cooking guidance.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy You'll Love This Cookbook\u003c\/strong\u003e\u003cbr\u003e\nGorgeous Food Gluten Free earns its place on the shelf thanks to genuinely tested recipes, broad meal coverage, and an author who understands gluten-free cooking from lived experience — not just theory. A reliable, flavour-focused companion for gluten-free kitchens.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003ePlease Note: Cover shown is the UK edition; ISBN and edition may vary slightly from images depending on print run.\u003c\/em\u003e\u003c\/p\u003e","brand":"Venetia Blackman","offers":[{"title":"Default Title","offer_id":56513412432254,"sku":"SNG13784","price":5.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0642\/4549\/8093\/files\/gorgeous-food-gluten-free-venetia-blackman-paperback-cookbook.jpg?v=1784410819"},{"product_id":"paleo-real-food-diet-reset-your-life-elizabeth-marsh-paperback","title":"Paleo: The Real Food Diet to Reset Your Life by Elizabeth Marsh - Non Fiction - Paperback","description":"\u003cdiv\u003e\n\u003cp\u003e\u003cstrong\u003eDetails:\u003c\/strong\u003e\u003cbr\u003e\nCondition: BRAND NEW\u003cbr\u003e\nFormat: Paperback\u003cbr\u003e\nISBN: 9781925265293\u003cbr\u003e\nPublisher: Wilkinson Publishing\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOverview:\u003c\/strong\u003e\u003cbr\u003e\nPaleo: The Real Food Diet to Reset Your Life by Elizabeth Marsh is a friendly, practical guide to embracing whole-food eating without calorie counting or deprivation. Ideal for anyone wanting to clear out processed foods and reset their kitchen habits, this paperback distils the Paleo approach into clear explanations, everyday strategies and 55 beautifully photographed recipes. Whether you are completely new to Paleo or looking to refresh your routine, this book offers an accessible, encouraging path toward a leaner, healthier lifestyle built on real, nourishing ingredients.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAbout the Book:\u003c\/strong\u003e\u003cbr\u003e\nPaleo offers a clear and impactful introduction to the Paleo diet, helping readers understand why cutting out processed foods and returning to whole, natural ingredients can support better energy, mood and long-term health. The book begins with a practical cupboard-cleanse, guiding readers through pantry swaps and shopping strategies that make the transition to real food simple rather than overwhelming. From there, the 55 recipes take centre stage: hearty breakfasts, satisfying mains, vibrant vegetable sides and wholesome treats, all built from quality proteins, vegetables, fruits, nuts and healthy fats. Each dish is beautifully photographed, making the book as enjoyable to browse as it is to cook from. Rather than being prescriptive, the tone throughout is encouraging and flexible, inviting readers to adapt portions and ingredients to their own needs and tastes. Beyond the recipes, the guide includes shopping lists, meal-prep tips and batch-cooking ideas designed to save time and reduce food waste during a busy week. Contemporary wellness concepts such as sourcing seasonal produce and minimising processed ingredients are woven throughout, making this a genuinely modern take on ancestral eating. It suits complete beginners as well as those already familiar with Paleo principles, offering fresh recipes and renewed motivation for a real-food lifestyle.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKey Benefits:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e55 beautifully photographed recipes for everyday cooking\u003c\/li\u003e\n\u003cli\u003eSimple, judgement-free cupboard-cleanse and pantry swap guidance\u003c\/li\u003e\n\u003cli\u003eNo calorie counting or restrictive diet foods required\u003c\/li\u003e\n\u003cli\u003ePractical shopping lists and batch-cooking tips to save time\u003c\/li\u003e\n\u003cli\u003eAccessible for complete Paleo beginners and experienced followers alike\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eAbout the Author:\u003c\/strong\u003e\u003cbr\u003e\nElizabeth Marsh is a qualified sports scientist and personal trainer who has spent years working within the fitness industry with both recreational and elite-level athletes. Drawing on this hands-on experience, she writes about real-food eating in a way that is grounded, practical and genuinely achievable for everyday readers. Her approachable style and focus on sustainable habits rather than restrictive rules have made her a trusted voice for readers looking to improve their diet without feeling deprived. She has also authored other titles exploring whole-food and Paleo-inspired eating.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy You'll Love This Book:\u003c\/strong\u003e\u003cbr\u003e\nFriendly, no-nonsense and packed with 55 gorgeous recipes, this guide makes real-food living feel achievable rather than restrictive. It's a practical, giftable pick for anyone wanting a healthier kitchen without deprivation.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003ePlease Note: Cover may vary slightly from image shown; this is the UK edition matching the ISBN listed above.\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Elizabeth Marsh","offers":[{"title":"Default Title","offer_id":56563665961342,"sku":"SNG11005","price":2.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0642\/4549\/8093\/files\/paleo-real-food-diet-elizabeth-marsh-paperback.jpg?v=1784411912"}],"url":"https:\/\/www.letsbuybooks.com\/collections\/wilkinson-publishing.oembed","provider":"Lets Buy Books","version":"1.0","type":"link"}