{"product_id":"dear-diary-please-fix-me-bex-valentine-self-help-paperback","title":"Dear Diary, Please Fix Me by Bex Valentine - Non Fiction \/ Self-Help - Paperback","description":"\u003cdiv\u003e\n\u003cp\u003e\u003cstrong\u003eDetails:\u003c\/strong\u003e\u003cbr\u003e\nCondition: BRAND NEW\u003cbr\u003e\nFormat: Paperback\u003cbr\u003e\nISBN: 9789370039360\u003cbr\u003e\nPublisher: Rupa Publications\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOverview:\u003c\/strong\u003e\u003cbr\u003e\nDear Diary, Please Fix Me: 30 Days of Writing Your Way Into the New Year is a bold, no-nonsense journaling companion from therapist and writer Bex Valentine. Across thirty structured days, readers are handed sharp, specific prompts instead of vague affirmations, encouraging real self-examination rather than surface-level positivity. It suits anyone entering a new chapter who wants a private space to process the year behind them and set clear intentions ahead, without needing formal therapy sessions to get started.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAbout the Book:\u003c\/strong\u003e\u003cbr\u003e\nThis paperback journal reads less like a diary and more like a candid conversation with a mentor who refuses to let you off the hook with easy answers. Rather than gratitude lists or habit trackers, each of the thirty entries poses a pointed question designed to surface the beliefs, fears, and patterns quietly steering your choices. Prompts push you to name what you're truly chasing in relationships, career, and self-worth, to trace where certain fears originated, and to define what \"fixing\" actually looks like in practical terms. Bex Valentine's voice stays direct and occasionally witty, never clinical or condescending, keeping difficult subject matter approachable. The format is flexible: some days call for a few honest lines during a lunch break, others invite longer reflection over a weekend. Students, professionals navigating career pivots, and creatives searching for raw material can all find a use for it, whether as a personal reset or a wellspring of ideas for writing and coaching work. Measuring a compact 19.8 x 12.9cm across roughly 200 pages, it's built to travel in a bag or sit on a bedside table. By the final entry, many readers report a clearer sense of identity, priorities, and a concrete plan for aligning daily choices with genuine values.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKey Benefits:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThirty focused daily prompts that move past small talk straight to honest reflection\u003c\/li\u003e\n\u003cli\u003eWritten by a practising therapist, giving the guidance a grounded, professional edge\u003c\/li\u003e\n\u003cli\u003eCompact paperback size makes it easy to journal on the go\u003c\/li\u003e\n\u003cli\u003eEncourages concrete clarity around relationships, career, and self-worth\u003c\/li\u003e\n\u003cli\u003eA flexible format suited to quick daily entries or longer weekend sessions\u003c\/li\u003e\n\u003cli\u003eA thoughtful, low-pressure alternative to traditional therapy for those not ready to book a session\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eAbout the Author:\u003c\/strong\u003e\u003cbr\u003e\nBex Valentine is a therapist and writer who has woven expressive journaling into her clinical practice for more than a decade. Trained in psychology and counselling in London, she has guided individuals and groups in using structured writing as a tool for genuine emotional healing. Her articles on therapeutic journaling have appeared across psychology and lifestyle publications, and her compassionate, direct style informs every prompt in this collection, helping readers turn private reflection into practical, everyday change.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy You'll Love This Book:\u003c\/strong\u003e\u003cbr\u003e\nIt swaps empty affirmations for questions that actually demand honesty, giving hesitant writers a clear, manageable structure. Compact, portable, and refreshingly unpretentious, it makes a genuinely thoughtful gift for anyone starting a new chapter.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003ePlease Note: Cover design may vary slightly; supplied as the UK edition with the ISBN shown above.\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Bex Valentine","offers":[{"title":"Default Title","offer_id":56844953190782,"sku":"SNG22837","price":2.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0642\/4549\/8093\/files\/dear-diary-please-fix-me-bex-valentine-paperback-front-cover.webp?v=1784428275","url":"https:\/\/www.letsbuybooks.com\/products\/dear-diary-please-fix-me-bex-valentine-self-help-paperback","provider":"Lets Buy Books","version":"1.0","type":"link"}