{"product_id":"dr-aseem-malhotra-3-book-collection-set-pioppi-diet-immunity-statin-free-paperback","title":"Dr Aseem Malhotra 3 Books Collection Set - Pioppi Diet, Immunity \u0026 Statin-Free - Non Fiction - Paperback","description":"\u003cp\u003e\u003cstrong\u003eTitles in This Set\u003c\/strong\u003e\u003cbr\u003e\nThe Pioppi Diet\u003cbr\u003e\nThe 21-Day Immunity Plan\u003cbr\u003e\nA Statin-Free Life\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eDetails\u003c\/strong\u003e\u003cbr\u003e\nCondition: BRAND NEW\u003cbr\u003e\nFormat: Paperback\u003cbr\u003e\nPublisher: Yellow Kite\u003cbr\u003e\nAge Range: Adult\u003cbr\u003e\nISBN (as supplied on this set): 9789123489909\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eOverview\u003c\/strong\u003e\u003cbr\u003e\nThis brand-new 3-book paperback collection brings together three influential health titles by Dr Aseem Malhotra: The Pioppi Diet, The 21-Day Immunity Plan and A Statin-Free Life. Written by an NHS-trained cardiologist and pioneer of lifestyle medicine, the set offers practical guidance on nutrition, metabolic health, immune resilience and heart disease prevention — ideal for wellness-focused readers, gift buyers and home health libraries.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eAbout the Books\u003c\/strong\u003e\u003cbr\u003e\nThe Pioppi Diet, co-written with Donal O'Neill, draws on the eating and lifestyle habits of Pioppi, a small Italian village renowned for the longevity of its residents. Rather than demanding extreme restriction or gruelling exercise, it sets out an easy 21-day plan covering diet, movement, sleep and stress, designed for small, sustainable changes.\u003c\/p\u003e\n\u003cp\u003eThe 21-Day Immunity Plan turns its attention to metabolic health as a foundation for immune resilience. Malhotra explores how obesity, Type 2 diabetes and heart disease increase vulnerability to severe infections, and lays out a 21-day, food-first plan to improve metabolic markers and support immune function.\u003c\/p\u003e\n\u003cp\u003eA Statin-Free Life examines the widespread use of statin medication, weighing the evidence for their benefits against commonly reported side effects. Malhotra presents a targeted, lifestyle-led heart-health plan — combining diet, recipes, stress reduction and movement — for readers who want to understand their options around cholesterol and cardiovascular risk.\u003c\/p\u003e\n\u003cp\u003eTogether, the three titles form a practical trilogy on lifestyle medicine, moving from everyday diet and movement through to immunity and heart health, rooted in Malhotra's clinical background and research-driven approach.\u003c\/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eThree bestselling health titles from a leading NHS-trained cardiologist in one convenient paperback set\u003c\/li\u003e\n\u003cli\u003ePractical 21-day style plans that are easy to start immediately, with no extreme restriction\u003c\/li\u003e\n\u003cli\u003eCovers three connected health topics: weight and lifestyle, immunity, and heart health\u003c\/li\u003e\n\u003cli\u003eGreat value compact paperback bundle — ideal as a gift or for a home wellness library\u003c\/li\u003e\n\u003cli\u003eWritten in an accessible, jargon-light style suitable for general adult readers\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cstrong\u003eAbout the Author\u003c\/strong\u003e\u003cbr\u003e\nDr Aseem Malhotra is a British NHS-trained consultant cardiologist and a leading figure in the lifestyle medicine movement. He was the first science director of Action on Sugar and has been ranked among the world's most influential voices on obesity. The Pioppi Diet, co-authored with filmmaker Donal O'Neill, was an international bestseller, while The 21-Day Immunity Plan was a Sunday Times top 10 bestseller. Malhotra's views on statins have attracted debate among some experts, which readers may wish to weigh alongside the guidance offered.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eWhy You'll Love This Set\u003c\/strong\u003e\u003cbr\u003e\nPerfect for anyone wanting a joined-up approach to diet, immunity and heart health, this trilogy delivers clear, actionable plans in one affordable paperback bundle — a thoughtful gift or useful addition to any wellness bookshelf.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003ePlease Note: The individual books in this set will be dispatched as per the original UK ISBN and UK edition cover shown in the images.\u003c\/em\u003e\u003c\/p\u003e","brand":"Dr Aseem Malhotra","offers":[{"title":"Default Title","offer_id":56500554858878,"sku":"VRT-16752","price":23.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0642\/4549\/8093\/files\/dr-aseem-malhotra-3-book-set-pioppi-diet-immunity-statin-free-paperback-1.jpg?v=1784406883","url":"https:\/\/www.letsbuybooks.com\/products\/dr-aseem-malhotra-3-book-collection-set-pioppi-diet-immunity-statin-free-paperback","provider":"Lets Buy Books","version":"1.0","type":"link"}