{"product_id":"dr-emma-hepburn-3-books-collection-set-toolkit-happiness-modern-life-emotions-hardback","title":"Dr Emma Hepburn 3 Books Collection Set: Happiness, Modern Life \u0026 Your Emotions - Non Fiction - Hardback","description":"\u003cp\u003e\u003cstrong\u003eTitles in This Set\u003c\/strong\u003e\u003cbr\u003e\nA Toolkit for Modern Life: 53 Ways to Look After Your Mind\u003cbr\u003e\nA Toolkit for Happiness: 55 Ways to Feel Better\u003cbr\u003e\nA Toolkit for Your Emotions: 45 Ways to Feel Better\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eDetails\u003c\/strong\u003e\u003cbr\u003e\nCondition: New\u003cbr\u003e\nFormat: Hardback\u003cbr\u003e\nISBN (set): 9789124354480\u003cbr\u003e\nPublisher: Greenfinch\u003cbr\u003e\nAge Range: Adult (Self-Help \/ Psychology)\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eOverview\u003c\/strong\u003e\u003cbr\u003e\nThis Dr Emma Hepburn 3 Books Collection Set brings together three of the bestselling clinical psychologist's most-loved mental health \"toolkits\" in one beautifully illustrated bundle. Known online as @thepsychologymum, Dr Hepburn translates complex psychology into warm, practical, everyday guidance. Together, A Toolkit for Modern Life, A Toolkit for Happiness and A Toolkit for Your Emotions cover mood, mindset and emotional regulation, making this an ideal gift set for anyone wanting accessible, evidence-based tools to support their wellbeing.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eAbout the Books\u003c\/strong\u003e\u003cbr\u003e\nEach title uses Dr Hepburn's illustrations to make psychology memorable and easy to apply. \u003cstrong\u003eA Toolkit for Modern Life: 53 Ways to Look After Your Mind\u003c\/strong\u003e introduces practical tools for everyday mental and emotional wellbeing, from identifying triggers for unhappy thoughts to overcoming the fear of making mistakes and building self-compassion. \u003cstrong\u003eA Toolkit for Happiness: 55 Ways to Feel Better\u003c\/strong\u003e offers an accessible guide to long-term, sustainable happiness, showing that feeling good is as much about weathering life's storms as enjoying the sunny moments. \u003cstrong\u003eA Toolkit for Your Emotions: 45 Ways to Feel Better\u003c\/strong\u003e dives into how we feel, giving readers tools to intercept and redirect difficult emotions such as anger, shame, stress and anxiety. Across all three books, short chapters and charming illustrations make serious psychological science approachable for readers with no background in the subject, whether dipped into for a quick boost or read cover to cover.\u003c\/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eThree bestselling mental health toolkits by a leading clinical psychologist, in one set\u003c\/li\u003e\n\u003cli\u003eIllustrated, jargon-free explanations make psychology easy to understand and apply\u003c\/li\u003e\n\u003cli\u003eCovers everyday wellbeing, happiness and emotional regulation for a well-rounded toolkit\u003c\/li\u003e\n\u003cli\u003eSmart hardback format makes this a lasting keepsake or thoughtful gift\u003c\/li\u003e\n\u003cli\u003ePerfect for self-care routines, book clubs, or supporting a friend or family member\u003c\/li\u003e\n\u003cli\u003eBrand new condition, ready to gift or add to your own collection\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cstrong\u003eAbout the Author\u003c\/strong\u003e\u003cbr\u003e\nDr Emma Hepburn is a clinical psychologist and neuropsychologist with over 15 years' experience treating mental health difficulties in public and private practice, alongside work as a university lecturer. She shares evidence-based psychology as @thepsychologymum on Instagram, using her own illustrations to reach a wide audience beyond the clinic room. Her work has been used by organisations including the Royal Society of Public Health and the Samaritans, and she received a Points of Light award from the UK Prime Minister in 2021.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eWhy You'll Love This Collection\u003c\/strong\u003e\u003cbr\u003e\nWarm, practical and beautifully illustrated, this three-book set turns clinical psychology into everyday tools you can actually use — ideal for anyone building healthier habits or looking for a meaningful, thoughtful gift.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003ePlease Note: Cover design may vary slightly from the image shown, and reflects the UK edition as supplied.\u003c\/em\u003e\u003c\/p\u003e","brand":"Dr Emma Hepburn","offers":[{"title":"Default Title","offer_id":46774100492525,"sku":"PLD7396","price":19.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0642\/4549\/8093\/files\/dr-emma-hepburn-3-books-toolkit-set-hardback-1.jpg?v=1784342247","url":"https:\/\/www.letsbuybooks.com\/products\/dr-emma-hepburn-3-books-collection-set-toolkit-happiness-modern-life-emotions-hardback","provider":"Lets Buy Books","version":"1.0","type":"link"}