{"product_id":"dr-william-li-2-books-collection-set-eat-to-beat-disease-eat-to-beat-your-diet-paperback","title":"Dr William Li Eat to Beat Disease \u0026 Eat to Beat Your Diet 2 Books Collection Set - Non Fiction - Paperback","description":"\u003cp\u003e\u003cstrong\u003eTitles in This Set\u003c\/strong\u003e\u003cbr\u003e\nEat to Beat Disease: The Body's Five Defence Systems and the Foods that Could Save Your Life\u003cbr\u003e\nEat to Beat Your Diet: Burn Fat, Heal Your Metabolism, Live Longer\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eDetails\u003c\/strong\u003e\u003cbr\u003e\nCondition: New\u003cbr\u003e\nFormat: Paperback\u003cbr\u003e\nISBN: 9789124241896\u003cbr\u003e\nPublisher: Vermilion\u003cbr\u003e\nAge Range: Adult (General Readership)\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eOverview\u003c\/strong\u003e\u003cbr\u003e\nThis two-book paperback collection from physician-scientist Dr William Li brings together his groundbreaking, evidence-based approach to nutrition. Eat to Beat Disease explores how everyday foods strengthen the body's five natural defence systems against illness, while Eat to Beat Your Diet applies that same science to sustainable weight loss through the \"MediterAsian\" eating plan. Together they form a complete, accessible guide for readers who want to use food as medicine, improve long-term health, and manage weight without restrictive dieting. Ideal for health-conscious adults, gift buyers, and anyone curious about the science of nutrition.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eAbout the Books\u003c\/strong\u003e\u003cbr\u003e\nIn Eat to Beat Disease, Dr Li explains that the body has five defence systems — angiogenesis, cell regeneration, the microbiome, DNA protection and immunity — that can be strengthened through diet. Drawing on research, he shares surprising findings, such as how cocoa may support stem cell regeneration, how cheese and wine can benefit gut bacteria, and how coffee is linked to lower mortality risk, offering 200+ foods to help fortify health daily.\u003cbr\u003e\u003cbr\u003e\nEat to Beat Your Diet builds on this with a fresh approach to weight management. Rather than restriction, Dr Li advocates eating more of the right foods, introducing the \"MediterAsian\" diet — blending Mediterranean and Asian principles to burn fat and heal metabolism. Backed by research on supplements, sleep and exercise, it offers a sustainable path to lasting weight loss, making it a natural companion to Eat to Beat Disease.\u003c\/p\u003e\n\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eScience-backed guidance:\u003c\/strong\u003e Written by a Harvard-trained physician-scientist and pioneer of angiogenesis research.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTwo complementary titles:\u003c\/strong\u003e One focuses on disease prevention, the other on healthy, sustainable weight loss.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePractical and accessible:\u003c\/strong\u003e Clear paperback editions packed with everyday food-based strategies.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTrusted authority:\u003c\/strong\u003e From the TED speaker behind \"Can We Eat to Starve Cancer?\", viewed over four million times.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGreat gift set:\u003c\/strong\u003e A thoughtful present for health-conscious friends, family, or new year resolutions.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cstrong\u003eAbout the Author\u003c\/strong\u003e\u003cbr\u003e\nDr William W. Li is a physician, scientist and co-founder of the Angiogenesis Foundation, where he pioneered a new field of medicine focused on fighting disease through blood vessel biology. He has taught at Harvard Medical School, Tufts University and Dartmouth Medical School, and has worked with the White House, the Clinton Global Initiative and the NIH. His international \"Eat to Beat\" campaigns have reached over 45 million people across 185 countries, making him a trusted voice in nutrition science.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eWhy You'll Love This Collection\u003c\/strong\u003e\u003cbr\u003e\nTogether, these two bestselling books deliver rigorous science in an approachable format, empowering readers to take control of their health and weight through food rather than restriction — a genuinely useful, evidence-based addition to any home health library.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003ePlease Note: This set is dispatched with the UK ISBN and UK edition covers as shown in the listing images.\u003c\/em\u003e\u003c\/p\u003e","brand":"William W. Li","offers":[{"title":"Default Title","offer_id":56465052172670,"sku":"PLD18710","price":33.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0642\/4549\/8093\/files\/dr-william-li-eat-to-beat-2-book-set-paperback-front-cover.jpg?v=1784390248","url":"https:\/\/www.letsbuybooks.com\/products\/dr-william-li-2-books-collection-set-eat-to-beat-disease-eat-to-beat-your-diet-paperback","provider":"Lets Buy Books","version":"1.0","type":"link"}