{"product_id":"fast-800-series-4-books-collection-set-mosley-bailey-paperback","title":"The Fast 800 Series 4 Books Collection Set by Dr Michael Mosley \u0026 Clare Bailey - Diet - Paperback","description":"\u003cp\u003e\u003cstrong\u003eTitles in This Set\u003c\/strong\u003e\u003cbr\u003e\nThe Fast 800 Easy\u003cbr\u003e\nThe 8-Week Blood Sugar Diet Recipe Book\u003cbr\u003e\nThe Fast 800 Recipe Book\u003cbr\u003e\nThe Fast 800 Health Journal\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eDetails\u003c\/strong\u003e\u003cbr\u003e\nCondition: Brand New\u003cbr\u003e\nFormat: Paperback\u003cbr\u003e\nPublisher: Short Books\u003cbr\u003e\nAge Range: Adult\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eOverview\u003c\/strong\u003e\u003cbr\u003e\nThis four-book paperback collection brings together the bestselling Fast 800 franchise created by the late Dr Michael Mosley and continued by his wife, GP Dr Clare Bailey. Combining rapid-result recipe books with a dedicated tracking journal, the set covers every stage of the low-carb, Mediterranean-style eating plan that has helped thousands manage weight and blood sugar. It's a practical library for anyone starting — or maintaining — a healthier lifestyle, and makes a thoughtful gift for wellness-minded family or friends.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eAbout the Books\u003c\/strong\u003e\u003cbr\u003e\nThe Fast 800 Easy distils the core Fast 800 approach into simple, minimal-prep recipes for fasting days, keeping flavour and convenience front and centre for busy households. The 8-Week Blood Sugar Diet Recipe Book builds on Dr Michael Mosley's influential blood sugar diet research, offering structured, low-calorie meals to help readers prevent or reverse type 2 diabetes over an eight-week programme, with a maintenance option for the long term. The Fast 800 Recipe Book, developed with food writer Justine Pattison, delivers a broader everyday repertoire — energising breakfasts, quick lunches and satisfying dinners — built around the low-carb Mediterranean template at the heart of the series. Rounding out the set, The Fast 800 Health Journal is a companion tracker with prompts, weekly check-ins and motivational tips to help readers log meals and stay accountable. Together, the four titles move a reader from first principles through daily cooking to long-term habit tracking, making this collection more useful than any single volume bought alone.\u003c\/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eFour complementary paperbacks covering recipes, planning and progress-tracking in one set\u003c\/li\u003e\n\u003cli\u003eLow-carb, Mediterranean-style recipes designed to support healthy blood sugar levels\u003c\/li\u003e\n\u003cli\u003eQuick, minimal-prep meals suited to busy weekday routines\u003c\/li\u003e\n\u003cli\u003eIncludes a dedicated journal for tracking meals, habits and motivation\u003c\/li\u003e\n\u003cli\u003eWritten by trusted health authors behind a UK bestselling diet franchise\u003c\/li\u003e\n\u003cli\u003eA practical, ready-made gift set for anyone starting a healthier eating plan\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cstrong\u003eAbout the Author\u003c\/strong\u003e\u003cbr\u003e\nDr Michael Mosley was a doctor, journalist and broadcaster whose bestselling books, including the original Fast 800 and The 8-Week Blood Sugar Diet, popularised evidence-based fasting and blood sugar management. Dr Clare Bailey is a GP with a special interest in nutrition and weight management, and has co-authored much of the Fast 800 series, translating the research into accessible daily recipes. Food writer Justine Pattison contributes recipe-development expertise to titles in the collection, helping keep the meals simple and family-friendly.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eWhy You'll Love This Collection\u003c\/strong\u003e\u003cbr\u003e\nA genuinely useful bundle for anyone serious about sustainable healthy eating — practical recipes, clear structure and a built-in tracker mean less guesswork and more consistent results, all from authors readers already trust.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003ePlease Note: Please note the ISBN and cover design shown are for the UK edition currently in stock; slight cover variations may occur between print runs.\u003c\/em\u003e\u003c\/p\u003e","brand":"Various Authors","offers":[{"title":"Default Title","offer_id":42807686398189,"sku":"PLD13342","price":24.96,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0642\/4549\/8093\/products\/fast-800-series-4-books-collection-set-mosley-bailey-paperback.jpg?v=1784304656","url":"https:\/\/www.letsbuybooks.com\/products\/fast-800-series-4-books-collection-set-mosley-bailey-paperback","provider":"Lets Buy Books","version":"1.0","type":"link"}