{"product_id":"fast-800-series-4-books-collection-set-non-fiction-paperback","title":"The Fast 800 Series by Dr Michael Mosley \u0026 Dr Clare Bailey - 4 Books Collection Set - Non Fiction - Paperback","description":"\u003cp\u003e\u003cstrong\u003eTitles in This Set\u003c\/strong\u003e: The Fast 800; The Fast 800 Recipe Book; The Fast 800 Easy; The Fast 800 Health Journal\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDetails\u003c\/strong\u003e\u003cbr\u003eCondition: \u003cstrong\u003eNew\u003c\/strong\u003e\u003cbr\u003eFormat: \u003cstrong\u003ePaperback\u003c\/strong\u003e\u003cbr\u003eISBN: \u003cstrong\u003e9781780724133\u003c\/strong\u003e (Fast 800 Recipe Book, shown)\u003cbr\u003ePublisher: \u003cstrong\u003eShort Books Ltd; Octopus Publishing Group\u003c\/strong\u003e\u003cbr\u003eAge Range: \u003cstrong\u003eAdult\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOverview\u003c\/strong\u003e\u003cbr\u003eThe Fast 800 Series 4 Books Collection Set brings together Dr Michael Mosley's landmark 800-calorie diet guide with Dr Clare Bailey's companion cookbooks and health journal. Together they offer the science, recipes, and day-to-day support needed to lose weight, improve blood sugar, and build lasting healthy habits in one practical paperback bundle for UK readers.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAbout the Books\u003c\/strong\u003e\u003cbr\u003eThis collection opens with \u003cem\u003eThe Fast 800\u003c\/em\u003e, Dr Michael Mosley's bestselling guide setting out the science behind rapid, sustainable weight loss through an 800-calorie approach, intermittent fasting, and a low-carb Mediterranean way of eating. It became a go-to resource for readers wanting evidence-based advice rather than fad dieting. Alongside it sits \u003cem\u003eThe Fast 800 Recipe Book\u003c\/em\u003e, created by Dr Clare Bailey, GP, and food writer Justine Pattison, turning the plan into tasty, easy-to-make meals spanning breakfasts, soups, shakes, and satisfying suppers. \u003cem\u003eThe Fast 800 Easy\u003c\/em\u003e follows, delivering super-simple, minimal-prep recipes for busy fasting days, many built from store-cupboard staples, plus vegetarian options and easy ways to scale meals up for family and friends. Rounding out the set is the \u003cem\u003eFast 800 Health Journal\u003c\/em\u003e, a motivational companion with fresh recipes, weekly prompts, and tracking pages to turn short bursts of motivation into a long-term habit. Each title has been chosen to work together — guidance, recipes, and accountability — so readers are never left wondering what to cook or how to stay on track. Whether picked up for a New Year reset, a gift, or a shelf-ready set for anyone newly interested in the Fast 800 approach, this bundle covers every stage of the journey from first principles to daily practice.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eComplete toolkit\u003c\/strong\u003e — science, recipes, and a tracking journal in one set.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBeginner-friendly\u003c\/strong\u003e — clear explanations of the 800-calorie and intermittent fasting approach.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTime-saving recipes\u003c\/strong\u003e — quick, low-carb, Mediterranean-style meals for busy days.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStay-on-track tools\u003c\/strong\u003e — a dedicated health journal for goals and progress.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTrusted authors\u003c\/strong\u003e — written by a GP and a leading health journalist and broadcaster.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGreat gift\u003c\/strong\u003e — an ideal present for anyone starting a health or weight-loss journey.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eAbout the Authors\u003c\/strong\u003e\u003cbr\u003eDr Michael Mosley (1957–2024) was a science journalist, broadcaster, and bestselling author known for popularising the 5:2 diet and the Fast 800 approach through his BBC work and books. Dr Clare Bailey is a GP with a special interest in weight management and nutrition, who worked with Mosley to develop the Fast 800 recipes and journal in this set, translating clinical guidance into practical everyday meals.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy You'll Love This Collection\u003c\/strong\u003e\u003cbr\u003eThis set takes the guesswork out of healthy eating, pairing trusted science with genuinely easy recipes and a journal to keep you accountable — everything you need to start (and stick with) a sustainable weight-loss plan.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003ePlease Note: Book cover and ISBN may vary slightly from the image shown, but this is the correct UK edition.\u003c\/em\u003e\u003c\/p\u003e","brand":"Michael Mosley","offers":[{"title":"Default Title","offer_id":42807686136045,"sku":"PLD13157","price":24.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0642\/4549\/8093\/products\/fast-800-series-4-books-collection-set-paperback.jpg?v=1784304544","url":"https:\/\/www.letsbuybooks.com\/products\/fast-800-series-4-books-collection-set-non-fiction-paperback","provider":"Lets Buy Books","version":"1.0","type":"link"}