Fearne Cotton 3 Book Set Happy Calm Quiet Paperback Edition Mindfulness And Self Care Guide

Discover the Fearne Cotton 3 Books Collection Set (Happy, Calm & Quiet) — a thoughtful paperback edition for anyone seeking kinder, calmer and happier habits. Perfect for parents, teachers, gift buyers or readers who follow wellbeing trends, this compact book collection brings together practical advice, expert tips and friendly storytelling from bestselling author and mental health advocate Fearne Cotton.

 Condition: BRAND NEW

 Format: Paperback

 ISBN: 9781398707054.

This boxed set (three-paperback collection) gathers Fearne’s accessible approach to modern mental health into bite-sized guides you can read at your own pace. Known for her warm broadcasting style and as the creator of the Happy Place brand, Fearne blends personal experience with expert contributions — making these titles ideal for everyday reading, bedtime reflection or a calming classroom resource.

What’s inside the set

Titles in This Set: HappyCalmQuiet

Happy

Fearne’s bestselling voice shines through in Happy, where she shares honest reflections about depression and the small practices that help restore joy. Building on her reputation from Cook Happy, Cook Healthy, Fearne teams up with a panel of experts to explain why perfection doesn’t exist and how to cultivate contentment in a world driven by comparison and social media pressure.

Calm

Calm addresses the relentless “always-on” culture. If you struggle to switch off, this paperback edition offers realistic exercises, mindfulness techniques and lifestyle adjustments to help you find silence amid the noise. It’s practical self-care for busy lives — useful for adults and older teens alike.

Quiet

From the Sunday Times bestselling author, Quiet is a handbook for tuning out negative self-talk and tuning into positive action. Featuring interviews with notable voices and hands-on adventures to try, this book shows readers how to build resilience and hear the guidance that moves them forward.

Why parents, teachers and gift buyers choose this set

• Complete paperback collection — three complementary books that work together as a wellbeing toolkit.
• Trusted author — from Fearne Cotton, creator of the award-winning Happy Place podcast and community, with proven reach and impact.
• Practical & relatable — actionable tips, expert advice and real-life stories that feel authentic and achievable.
• Great for gifting — a thoughtful gift set for birthdays, new parents, teachers or anyone needing a mental refresh.
• Versatile use cases — ideal for bedtime reading, classroom wellbeing sessions, self-care routines or group discussions.

Whether you’re buying a boxed set for a friend, stocking a classroom library or treating yourself, the Fearne Cotton 3 Books Collection Set (Happy, Calm & Quiet) offers a gentle, trusted guide to better mental wellbeing. It’s more than a paperback edition — it’s a supportive companion and timeless keepsake for those learning to live with more joy, stillness and self-belief.