{"product_id":"how-to-lose-weight-forever-the-rapid-800-cookbook-2-books-collection-set","title":"How to Lose Weight Forever, The Rapid 800 Cookbook 2 Books Collection Set","description":"\u003cp\u003e\u003cstrong\u003eTitles in this Set:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eHow to Lose Weight Forever\u003cbr\u003eThe Rapid 800 Cookbook\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCondition:\u003c\/strong\u003e BRAND NEW\u003cbr\u003e\u003cstrong\u003eFormat:\u003c\/strong\u003e Paperback\u003cbr\u003e\u003cstrong\u003eISBN:\u003c\/strong\u003e 9782582799145\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow to Lose Weight Forever\u003c\/strong\u003e\u003cbr\u003eAdapted from Nicole Poirier's Intermittent Fasting Cookbook, this absolute beginner's guide provides everything you need to safely and deliciously implement IF for great results and long-term success. Start your IF journey with a complete physiological overview of fasting and its many benefits and explore the most common IF protocols, including 16:8, one meal a day, alternate day fasting, 5:2, and extended fasting.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThe Rapid 800 Cookbook\u003c\/strong\u003e\u003cbr\u003eIf you want to make a change in your lifestyle that will improve your health and well-being, help you lose weight fast and reduce the risk of a range of degenerative diseases, then the RAPID 800 Diet could be for you. If you are also interested in the practice of fasting to kick-start weight loss or to maintain a healthy balanced weight long-term, then the RAPID 800 could be a perfect fit.\u003c\/p\u003e","brand":"Nicole Poirier \u0026 Iota","offers":[{"title":"Default Title","offer_id":58318582088062,"sku":"IND29487","price":7.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0642\/4549\/8093\/files\/NewProject_2a4fad31-c799-42f1-a16b-57efcd998e6f.jpg?v=1793032539","url":"https:\/\/www.letsbuybooks.com\/products\/how-to-lose-weight-forever-the-rapid-800-cookbook-2-books-collection-set","provider":"Lets Buy Books","version":"1.0","type":"link"}