{"product_id":"how-to-lose-weight-forever-the-ultimate-mediterranean-diet-cookbook-ultra-low-cholesterol-recipe-the-healthiest-longevity-diet-4-books-collection-set","title":"How to Lose Weight Forever, The Ultimate Mediterranean Diet Cookbook, Ultra Low Cholesterol Recipe, The Healthiest Longevity Diet 4 Books Collection Set","description":"\u003cp\u003e\u003cstrong\u003eTitles in this Set:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eHow to Lose Weight Forever\u003cbr\u003eThe Ultimate Mediterranean Diet Cookbook\u003cbr\u003eUltra Low Cholesterol Recipe\u003cbr\u003eThe Healthiest Longevity Diet\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCondition:\u003c\/strong\u003e BRAND NEW\u003cbr\u003e\u003cstrong\u003eFormat:\u003c\/strong\u003e Paperback\u003cbr\u003e\u003cstrong\u003eISBN:\u003c\/strong\u003e 9786952866130\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow to Lose Weight Forever\u003c\/strong\u003e\u003cbr\u003eGet a jump start to intermittent fasting (IF) with this accessible, flexible, and food-focused approach featuring over 50 satisfying recipes. Adapted from Nicole Poirier's Intermittent Fasting Cookbook, this absolute beginner's guide provides everything you need to safely and deliciously implement IF for great results and long-term success.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThe Ultimate Mediterranean Diet Cookbook\u003c\/strong\u003e\u003cbr\u003eReputed for its rich history, gorgeous beaches, and warm blue waters, the Mediterranean region is also known for its inhabitants' long lifespans. Although always touted as healthy, the Mediterranean diet has recently been elevated to superstar status following the results of a major scientific study that showed eating the Mediterranean way dramatically decreases the incidence of major illnesses such as heart disease and strokes. By simply following a Mediterranean diet rich in olive oil, nuts, beans, fish, fruits, and vegetables-even drinking wine with meals-you can prevent disease and prolong your life.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eUltra Low Cholesterol Recipe\u003c\/strong\u003e\u003cbr\u003ePerfect for busy people looking for simple recipes to support their heart health, Ultra Low Cholesterol Recipe Cookbook proves that cutting cholesterol doesn't mean cutting taste or variety. Packed with everything from savory stews to yummy breakfasts, you'll find low-cholesterol versions of all the foods you thought you had to give up.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThe Healthiest Longevity Diet\u003c\/strong\u003e\u003cbr\u003eIn The Healthiest Longevity Diet , chef and registered dietitian Melissa Petitto, R.D., looks at the food and lifestyle choices of the people in these locations and presents what they have in common. Alongside such things as emotional wellness and community connections, another commonality is their food choices.\u003c\/p\u003e","brand":"Nicole Poirier \u0026 Amy Riolo","offers":[{"title":"Default Title","offer_id":58313076703614,"sku":"IND29468","price":9.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0642\/4549\/8093\/files\/NewProject_7e092cb0-b2a7-42e0-91c1-8048be8c42e6.jpg?v=1792994142","url":"https:\/\/www.letsbuybooks.com\/products\/how-to-lose-weight-forever-the-ultimate-mediterranean-diet-cookbook-ultra-low-cholesterol-recipe-the-healthiest-longevity-diet-4-books-collection-set","provider":"Lets Buy Books","version":"1.0","type":"link"}