{"product_id":"lose-weight-and-get-fit-tom-kerridge-cookbook-hardback","title":"Lose Weight \u0026 Get Fit by Tom Kerridge - BBC Cookery Series Recipes - Non Fiction - Hardback","description":"\u003cp\u003e\u003cstrong\u003eDetails\u003c\/strong\u003e\u003cbr\u003e\nCondition: BRAND NEW\u003cbr\u003e\nFormat: Hardback\u003cbr\u003e\nISBN: 9781472962829\u003cbr\u003e\nPublisher: Bloomsbury Absolute\u003cbr\u003e\nAge Range: Adult\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eOverview\u003c\/strong\u003e\u003cbr\u003e\nLose Weight \u0026amp; Get Fit brings together every high-flavour, lower-calorie recipe from Tom Kerridge's BBC2 cookery series in one beautifully produced hardback. Written by the Michelin-starred chef who lost over 12 stone himself, this cookbook proves that dieting doesn't mean giving up on taste. Packed with practical, family-friendly dishes and clever cheffy tricks to cut calories without cutting flavour, it's a genuinely motivating companion for anyone starting a healthier lifestyle.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eAbout the Book\u003c\/strong\u003e\u003cbr\u003e\nFollowing on from his No.1 bestseller Lose Weight for Good, Tom Kerridge returns with a full collection of recipes from his popular BBC2 television series, all designed around the same simple philosophy: big, bold flavours don't have to come with a big calorie count. Inside you'll find hearty mains like peri-peri chicken and cottage pie, alongside smarter versions of indulgent favourites such as fudgy chocolate brownies — proof that healthy eating can still feel like a treat. Tom draws on years of professional restaurant experience, translating clever chef techniques into approachable, achievable recipes for the home kitchen. Every dish is built to support sustainable weight loss and a more active routine, using accessible ingredients and clear, confidence-building instructions suited to both beginners and experienced cooks. This isn't a book about deprivation or bland \"diet food\" — it's about eating well, enjoying meals, and building habits that last. With a strong personal narrative running through it, the collection also reflects Tom's own journey, offering encouragement alongside the recipes themselves. It's a practical, no-nonsense hardback that fits easily into busy family life, whether you're cooking weeknight dinners, prepping for the week ahead, or feeding a crowd without derailing your goals.\u003c\/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eEvery recipe from Tom Kerridge's BBC2 cookery series collected in one hardback edition\u003c\/li\u003e\n\u003cli\u003eBig-flavour dishes designed to keep calories low without sacrificing satisfaction\u003c\/li\u003e\n\u003cli\u003eFamily-friendly mains and smarter treats, from peri-peri chicken to fudgy brownies\u003c\/li\u003e\n\u003cli\u003eClear, tested instructions suitable for beginner and experienced home cooks\u003c\/li\u003e\n\u003cli\u003eWritten by a chef who has lived the weight-loss journey himself\u003c\/li\u003e\n\u003cli\u003eA durable, giftable hardback perfect for keeping in the kitchen long-term\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cstrong\u003eAbout the Author\u003c\/strong\u003e\u003cbr\u003e\nTom Kerridge is a multi-Michelin-starred chef, restaurateur and television presenter, best known for The Hand \u0026amp; Flowers and The Coach. After losing more than 12 stone, he became a bestselling author of health-focused cookbooks including Lose Weight for Good and Tom Kerridge's Fresh Start. Combining professional culinary skill with genuine personal experience of dieting, Tom has built a reputation for making healthy eating realistic, flavourful and sustainable for everyday home cooks.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eWhy You'll Love This Cookbook\u003c\/strong\u003e\u003cbr\u003e\nRestaurant-quality flavour meets genuinely achievable, calorie-conscious cooking. Motivating, practical and packed with recipes that make healthy eating feel like a pleasure rather than a chore — ideal for anyone starting a fitter, healthier chapter.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003ePlease Note: Book cover and edition may vary slightly from image shown; ISBN and edition are for the UK print as listed.\u003c\/em\u003e\u003c\/p\u003e","brand":"Tom Kerridge","offers":[{"title":"Default Title","offer_id":56319412994430,"sku":"SNG5849","price":7.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0642\/4549\/8093\/files\/lose-weight-and-get-fit-tom-kerridge-hardback-front-cover.jpg?v=1784378557","url":"https:\/\/www.letsbuybooks.com\/products\/lose-weight-and-get-fit-tom-kerridge-cookbook-hardback","provider":"Lets Buy Books","version":"1.0","type":"link"}