{"product_id":"mark-hyman-2-books-collection-set-pegan-diet-food-fix-paperback","title":"Dr Mark Hyman 2 Books Collection Set (The Pegan Diet \u0026 Food Fix) - Non Fiction - Paperback","description":"\u003cp\u003e\u003cstrong\u003eTitles in This Set:\u003c\/strong\u003e\u003cbr\u003eThe Pegan Diet\u003cbr\u003eFood Fix\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCondition:\u003c\/strong\u003e Brand New\u003cbr\u003e\u003cstrong\u003eFormat:\u003c\/strong\u003e Paperback\u003cbr\u003e\u003cstrong\u003eISBN:\u003c\/strong\u003e 9789123458844\u003cbr\u003e\u003cstrong\u003ePublisher:\u003c\/strong\u003e Yellow Kite\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOverview\u003c\/strong\u003e\u003cbr\u003eThis brand-new paperback set brings together two of Dr Mark Hyman's most influential works on food and health: The Pegan Diet and Food Fix. Written by the New York Times bestselling functional-medicine physician, these titles combine practical nutrition guidance with a hard-hitting look at the politics of food. Together they offer readers a complete picture of how to eat well personally while understanding the wider forces shaping the global food system, making this collection ideal for health-conscious readers and anyone curious about food policy.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAbout the Books\u003c\/strong\u003e\u003cbr\u003eIn The Pegan Diet, Dr Hyman blends the best principles of the paleo and vegan approaches into 21 practical rules, cutting through decades of conflicting diet advice. Featuring 30 recipes and clear infographics, it shows readers how to build meals around good fats, minimal refined carbs and sugar, and plenty of fresh vegetables, creating an approach that supports both personal health and the planet.\u003c\/p\u003e\n\u003cp\u003eFood Fix takes a broader view, exposing how food and agriculture policy is shaped by money and vested interests, and how this drives obesity, chronic disease, climate change, poverty and social inequality. Dr Hyman pairs the latest nutritional and environmental science with a clear-eyed look at the food system's failings, then offers practical solutions for individuals, businesses and policymakers. Together, the two books move from the personal plate to the global table, equipping readers with both a workable everyday diet and a deeper understanding of why real change is needed. Both arrive in brand-new paperback condition, making this an excellent-value introduction to two of his most talked-about titles.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eTwo bestselling Mark Hyman titles in one convenient paperback set\u003c\/li\u003e\n\u003cli\u003eCombines a practical eating plan with a wider food-system exposé\u003c\/li\u003e\n\u003cli\u003eIncludes 30 recipes and easy-to-follow infographics in The Pegan Diet\u003c\/li\u003e\n\u003cli\u003eBacked by the latest nutritional and environmental science\u003c\/li\u003e\n\u003cli\u003eGreat gift for anyone interested in diet, wellbeing or food policy\u003c\/li\u003e\n\u003cli\u003eBrand-new copies, ready to read straight from the box\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eAbout the Author\u003c\/strong\u003e\u003cbr\u003eDr Mark Hyman, MD is the Founder and Senior Advisor of the Cleveland Clinic Center for Functional Medicine and Founder and Director of The UltraWellness Center. A multiple New York Times bestselling author, his other titles include Young Forever, Food: What the Heck Should I Eat?, Food: What the Heck Should I Cook?, Eat Fat, Get Thin, The Blood Sugar Solution 10-Day Detox Diet and The Blood Sugar Solution, cementing his reputation as one of the most trusted voices in functional medicine and nutrition today.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy You'll Love This Set\u003c\/strong\u003e\u003cbr\u003ePerfect for anyone ready to rethink the way they eat, this pairing delivers practical, food-as-medicine guidance alongside an eye-opening look at the food system — all in brand-new paperback, at great value.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003ePlease Note: Books are dispatched with the UK ISBN and UK edition cover exactly as shown in the listing images.\u003c\/em\u003e\u003c\/p\u003e","brand":"Mark Hyman","offers":[{"title":"Default Title","offer_id":43003739701485,"sku":"VRT-15370","price":12.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0642\/4549\/8093\/products\/mark-hyman-pegan-diet-food-fix-2-book-set-paperback.jpg?v=1784317762","url":"https:\/\/www.letsbuybooks.com\/products\/mark-hyman-2-books-collection-set-pegan-diet-food-fix-paperback","provider":"Lets Buy Books","version":"1.0","type":"link"}