{"product_id":"my-fcking-job-sucks-guided-workbook-chartwell-books-paperback","title":"My F*cking Job Sucks: A Guided Workbook for When Your Job Is Driving You Crazy - Self-Help - Paperback","description":"\u003cp\u003e\u003cstrong\u003eDetails\u003c\/strong\u003e:\u003cbr\u003eCondition: BRAND NEW\u003cbr\u003eFormat: Paperback\u003cbr\u003eISBN: 9780785846758\u003cbr\u003ePublisher: Chartwell Books\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOverview\u003c\/strong\u003e\u003cbr\u003eMy F*cking Job Sucks is a witty, no-nonsense guided workbook for anyone who has ever dreaded a Monday morning. Packed with candid prompts, quick quizzes and simple meditations, it helps readers unpack exactly why their job is grinding them down and gives practical tools to reclaim their headspace. Written with humour and honesty rather than corporate jargon, it's part journal, part therapy session, and entirely relatable for the modern worker stuck in a job that just isn't working for them anymore.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAbout the Book\u003c\/strong\u003e\u003cbr\u003eThe average person will spend roughly 90,000 hours at work over a lifetime, so if those hours feel unbearable, something has to give. My F*cking Job Sucks tackles that reality head-on, covering the emotional, physical, intellectual and financial toll a bad job can take. Rather than offering vague platitudes, this guided workbook gets specific: it walks readers through more than 100 writing prompts and exercises designed to surface what's really wrong, whether that's a toxic boss, a dead-end role, burnout, or a simple mismatch between values and workday reality. Along the way there are practical tips for setting boundaries, quick quizzes to pinpoint stress triggers, and simple meditations to help readers reset in the moment. The tone is deliberately frank and funny, using the kind of language people actually use when venting about work, which makes it feel like a knowing friend rather than a lecture. It's designed to be worked through gradually, a page or a prompt at a time, fitting neatly into a lunch break, a commute, or a quiet evening. By the final pages, readers have a clearer picture of what needs to change, whether that means renegotiating their role, setting firmer boundaries, or plotting an exit strategy, plus the confidence to start making it happen.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eOver 100 candid writing prompts and exercises to unpack workplace stress\u003c\/li\u003e\n\u003cli\u003eQuick quizzes to identify exactly what's making the job unbearable\u003c\/li\u003e\n\u003cli\u003eSimple meditations for quick emotional resets during a tough day\u003c\/li\u003e\n\u003cli\u003eCovers emotional, physical, intellectual and financial wellbeing at work\u003c\/li\u003e\n\u003cli\u003eWitty, honest tone that makes venting about work feel validating, not preachy\u003c\/li\u003e\n\u003cli\u003eA practical, portable format ideal for lunch breaks, commutes or evenings\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eAbout the Author\u003c\/strong\u003e\u003cbr\u003eMy F*cking Job Sucks is published by Chartwell Books, an imprint known for accessible, activity-driven titles across wellness, careers, and personal growth. The team behind this workbook specialises in distilling practical psychology and workplace wellbeing advice into approachable, exercise-led formats, drawing on real workplace frustrations shared across social media and everyday conversation. Rather than a single named author, the book reflects Chartwell's editorial approach: candid, contemporary, and built around genuinely useful, easy-to-complete prompts rather than dense theory.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy You'll Love This Workbook\u003c\/strong\u003e\u003cbr\u003eIf you've ever muttered choice words about your job under your breath, this workbook gets it. It's honest, funny, and genuinely useful, turning workplace frustration into structured reflection and real, actionable next steps.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003ePlease Note: Cover design and edition may vary slightly from the image shown; this listing is for the UK edition with the ISBN stated above.\u003c\/em\u003e\u003c\/p\u003e","brand":"Chartwell Books","offers":[{"title":"Default Title","offer_id":54938061734270,"sku":"SNG4678","price":2.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0642\/4549\/8093\/files\/my-fcking-job-sucks-guided-workbook-paperback-front-cover.jpg?v=1784356728","url":"https:\/\/www.letsbuybooks.com\/products\/my-fcking-job-sucks-guided-workbook-chartwell-books-paperback","provider":"Lets Buy Books","version":"1.0","type":"link"}