{"product_id":"no-alzheimers-anti-inflammatory-foods-2-book-set-paperback","title":"No Alzheimer's \u0026 Anti-Inflammatory Foods 2 Books Collection Set - Non Fiction - Paperback","description":"\u003cp\u003e\u003cstrong\u003eTitles in This Set:\u003c\/strong\u003e\u003cbr\u003eNo Alzheimer's: The Smarter Brain Keto Solution\u003cbr\u003eThe Complete Guide to Anti-Inflammatory Foods: Recipes to Support Your Health and Immune System\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCondition:\u003c\/strong\u003e New\u003cbr\u003e\u003cstrong\u003eFormat:\u003c\/strong\u003e Paperback\u003cbr\u003e\u003cstrong\u003ePublisher:\u003c\/strong\u003e Chartwell Books; New Burlington Books\u003cbr\u003e\u003cstrong\u003eISBN (Anti-Inflammatory Foods):\u003c\/strong\u003e 9781802420128\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOverview:\u003c\/strong\u003e\u003cbr\u003eThis two-book paperback bundle pairs a focused look at brain-protective keto eating with a practical guide to calming everyday inflammation through food. Together they give health-conscious readers a rounded nutritional toolkit: one volume explains how shifting to a low-carb, high-fat way of eating may support cognitive wellbeing, while the companion title breaks down which everyday ingredients help soothe the immune system and ease aches. Rather than overlapping, the two titles complement one another, moving from a specific dietary strategy to broader, everyday food choices that support long-term wellness and a calmer, more resilient body.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAbout the Books:\u003c\/strong\u003e\u003cbr\u003eNo Alzheimer's: The Smarter Brain Keto Solution introduces the ketogenic approach as a tool for supporting brain health, explaining how reducing carbohydrates and increasing healthy fats shifts the body into ketosis. The book sets out the reasoning behind this metabolic switch in plain language, covering which foods to prioritise, which to avoid, and how the change in fuel source may help protect cognitive function over time. It is written as an accessible starting point for understanding the link between diet and brain health.\u003cbr\u003eThe Complete Guide to Anti-Inflammatory Foods, written by nutrition expert Lizzie Streit MS, RDN, LD, takes a broader view of nutrition's role in wellbeing. It identifies foods shown to support the immune system, nourish the gut, ease joint and muscle discomfort, and aid recovery after exercise, alongside simple recipes to put the advice into practice. Streit's background as a registered dietitian nutritionist underpins the book's practical, food-first approach. Read together, the two books encourage a lifestyle grounded in whole foods, mindful of both metabolic and inflammatory health, giving readers a wider lens on how daily food choices support long-term vitality.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eTwo complementary paperback guides covering brain health and inflammation\u003c\/li\u003e\n\u003cli\u003eWritten in clear, accessible language for everyday readers\u003c\/li\u003e\n\u003cli\u003eIncludes practical recipes and food swaps you can start using immediately\u003c\/li\u003e\n\u003cli\u003eCovers both a specific keto strategy and broader anti-inflammatory nutrition\u003c\/li\u003e\n\u003cli\u003eIdeal for anyone building sustainable, food-first wellness habits\u003c\/li\u003e\n\u003cli\u003eMakes a thoughtful gift for health-conscious friends and family\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eAbout the Authors:\u003c\/strong\u003e\u003cbr\u003eNo Alzheimer's: The Smarter Brain Keto Solution is produced by Chartwell Books, an imprint known for clear, practical health and lifestyle guides. The Complete Guide to Anti-Inflammatory Foods is written by Lizzie Streit, MS, RDN, LD, a registered dietitian nutritionist and food writer specialising in approachable, evidence-informed nutrition content. Streit translates nutrition science into everyday recipes and advice, making both books in this set practical companions for real kitchens.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy You'll Love This Set:\u003c\/strong\u003e\u003cbr\u003eTogether these two paperbacks offer a well-rounded, practical approach to eating for brain and body health, combining a focused keto strategy with broad anti-inflammatory food wisdom in one straightforward bundle.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003ePlease Note: Books are dispatched as shown with UK edition covers; ISBNs reflect the original individually published editions.\u003c\/em\u003e\u003c\/p\u003e","brand":"Various Authors","offers":[{"title":"Default Title","offer_id":58384295526782,"sku":"IND29549","price":5.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0642\/4549\/8093\/files\/no-alzheimers-anti-inflammatory-foods-2-book-set-cover.webp?v=1793870550","url":"https:\/\/www.letsbuybooks.com\/products\/no-alzheimers-anti-inflammatory-foods-2-book-set-paperback","provider":"Lets Buy Books","version":"1.0","type":"link"}