{"product_id":"ross-edgley-2-books-collection-set-fitness-resilience-mixed-format","title":"Ross Edgley 2 Books Collection Set - Fitness \u0026 Resilience - Non Fiction - Mixed Format","description":"\u003cp\u003e\u003cstrong\u003eTitles in This Set\u003c\/strong\u003e\u003cbr\u003e\nThe World's Fittest Book\u003cbr\u003e\nThe Art of Resilience\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eDetails\u003c\/strong\u003e\u003cbr\u003e\nCondition: New\u003cbr\u003e\nFormat: Mixed Format (Paperback \u0026amp; Hardback)\u003cbr\u003e\nISBN: 9780751572544 (The World's Fittest Book)\u003cbr\u003e\nPublisher: Sphere (The World's Fittest Book)\u003cbr\u003e\nAge Range: Adult\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eOverview\u003c\/strong\u003e\u003cbr\u003e\nThis two-book bundle brings together Ross Edgley's most celebrated titles on physical performance and mental toughness. The World's Fittest Book distils years of research into building strength, losing fat and training smarter, while The Art of Resilience explores the mindset behind Edgley's extraordinary endurance feats. Together they offer a complete body-and-mind approach to fitness and self-improvement, ideal for anyone who wants practical training advice paired with genuine lessons in grit from one of Britain's most respected endurance athletes.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eAbout the Books\u003c\/strong\u003e\u003cbr\u003e\nThe World's Fittest Book is built to be the ultimate user guide to your own body. Ross Edgley combines the training wisdom of Olympians, strongmen, martial artists and world-record holders into one accessible resource, covering muscle building, fat loss, nutrition, mobility and recovery. Packed with the exact workouts Edgley used while pursuing his own world records, it's as much a practical training manual as a reference book, written with the wit and curiosity that has made Edgley's projects popular with everyday readers, not just elite athletes.\u003cbr\u003e\u003cbr\u003e\nThe Art of Resilience turns to the mental side of extreme achievement. Drawing on experiences that include running a marathon while pulling a 1.4-tonne car, training with Yamabushi warrior monks in Japan, and swimming 1,780 miles around Great Britain in 157 days, Edgley examines what happens in the mind and body under sustained, extreme pressure. Rather than generic motivational advice, the book uses these real, gruelling experiences, including arctic storms, jellyfish stings and physical breakdown, to unpack practical lessons in perseverance and mental toughness that readers can apply well beyond sport.\u003c\/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eTwo bestselling titles from a world-record-breaking endurance athlete\u003c\/li\u003e\n\u003cli\u003eCombines practical fitness training with mental resilience strategies\u003c\/li\u003e\n\u003cli\u003eWorkouts and routines tested in real-world extreme physical challenges\u003c\/li\u003e\n\u003cli\u003eEngaging, witty writing style that appeals beyond hardcore fitness fans\u003c\/li\u003e\n\u003cli\u003eGreat value bundle for fitness enthusiasts and gift buyers alike\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cstrong\u003eAbout the Author\u003c\/strong\u003e\u003cbr\u003e\nRoss Edgley is a British athlete, ultra-marathon sea swimmer and author, known for pushing the limits of human endurance. He holds multiple world records and is best recognised for completing the World's Longest Staged Sea Swim in 2018, becoming the first person to swim 1,780 miles around Great Britain in 157 days, a feat voted Performance of the Year by the World Open Water Swimming Association. He has since broken further long-distance swimming records, cementing his reputation as one of the world's most extreme endurance athletes and popular fitness authors.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eWhy You'll Love This Collection\u003c\/strong\u003e\u003cbr\u003e\nPerfect for readers who want more than generic fitness advice, this set pairs hands-on training knowledge with genuinely inspiring stories of mental toughness, making it a brilliant gift for athletes, adventurers and anyone chasing their own personal challenge.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003ePlease Note: Cover design may vary slightly from the image shown; you will receive the UK edition with the ISBN listed above.\u003c\/em\u003e\u003c\/p\u003e","brand":"Ross Edgley","offers":[{"title":"Default Title","offer_id":42807678566637,"sku":"VRT-1168","price":18.25,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0642\/4549\/8093\/products\/ross-edgley-worlds-fittest-book-art-of-resilience-2-book-set.jpg?v=1784303557","url":"https:\/\/www.letsbuybooks.com\/products\/ross-edgley-2-books-collection-set-fitness-resilience-mixed-format","provider":"Lets Buy Books","version":"1.0","type":"link"}