{"product_id":"sirtfood-diet-2-books-collection-set-goggins-matten-paperback","title":"The Sirtfood Diet 2 Books Collection Set by Aidan Goggins \u0026 Glen Matten - Non Fiction - Paperback","description":"\u003cp\u003e\u003cstrong\u003eTitles in This Set\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThe Sirtfood Diet\u003cbr\u003eThe Sirtfood Diet Recipe Book\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCondition:\u003c\/strong\u003e Brand New\u003cbr\u003e\u003cstrong\u003eFormat:\u003c\/strong\u003e Paperback\u003cbr\u003e\u003cstrong\u003eISBN:\u003c\/strong\u003e 9781473626805 (The Sirtfood Diet), 9781473638587 (The Sirtfood Diet Recipe Book)\u003cbr\u003e\u003cstrong\u003ePublisher:\u003c\/strong\u003e Yellow Kite\u003cbr\u003e\u003cstrong\u003eAge Range:\u003c\/strong\u003e Adult\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eOverview\u003c\/strong\u003e\u003cbr\u003eDiscover the diet phenomenon that changed how the world eats, with this essential two-book paperback set from nutrition experts Aidan Goggins and Glen Matten. The Sirtfood Diet introduces the science-backed plan behind celebrity weight-loss transformations, while the companion Recipe Book turns that science into over 100 delicious, easy meals. Together they offer everything needed to start, follow, and sustain a healthier lifestyle at home.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAbout the Books\u003c\/strong\u003e\u003cbr\u003eThe Sirtfood Diet is the original guide to the sirtuin-activating eating plan that took the health world by storm, promising up to seven pounds of weight loss in just seven days without starvation or deprivation. Written by the nutritional experts behind the clinical trials, the book explains the science of sirtuins, the \"skinny gene\" pathway activated by foods such as kale, dark chocolate, red wine, and turmeric, and lays out a clear, achievable plan combining green juices with satisfying, flavour-packed meals. The Sirtfood Diet Recipe Book builds directly on this foundation, delivering over 100 tried-and-tested recipes designed to keep sirtfood-rich eating simple, varied, and genuinely enjoyable long after the initial plan ends. Featuring the official top twenty Sirtfoods, including buckwheat, walnuts, strawberries, and coffee, alongside a practical meal plan, the recipe book bridges the gap between diet theory and everyday cooking. Sold together, these two paperbacks give readers a complete toolkit: the reasoning and results behind the approach, plus the day-to-day recipes to put it into practice, making this collection ideal for anyone starting their sirtfood journey or looking to refresh their approach to healthy, energising eating.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eComplete two-book paperback set covering both the diet plan and the recipes\u003c\/li\u003e\n\u003cli\u003eWritten by the original nutrition experts behind the clinical research\u003c\/li\u003e\n\u003cli\u003eOver 100 recipes featuring the official top 20 Sirtfoods\u003c\/li\u003e\n\u003cli\u003ePractical, science-based approach to sustainable weight loss\u003c\/li\u003e\n\u003cli\u003eGreat gift for anyone interested in health, nutrition, and healthy eating\u003c\/li\u003e\n\u003cli\u003eBrand new paperback condition, ready to read straight away\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eAbout the Authors\u003c\/strong\u003e\u003cbr\u003eAidan Goggins and Glen Matten are pharmacists and nutritionists who together pioneered the sirtfood concept after researching the science of sirtuins and their role in weight management and cellular health. They co-authored the award-winning The Health Delusion before developing The Sirtfood Diet, which became an international bestseller. Both authors regularly appear as health experts in the media and continue to work at the forefront of evidence-based nutrition, helping readers make informed, sustainable changes to the way they eat.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhy You'll Love This Collection\u003c\/strong\u003e\u003cbr\u003eThis set pairs the trusted science of The Sirtfood Diet with the practical, mouth-watering recipes needed to live it every day, making healthy eating simple, structured, and genuinely satisfying for newcomers and returning readers alike.\u003c\/p\u003e\u003cp\u003e\u003cem\u003ePlease Note: Cover design may vary slightly from the image shown; you will receive the current UK paperback edition with matching ISBN.\u003c\/em\u003e\u003c\/p\u003e","brand":"Aidan Goggins, Glen Matten","offers":[{"title":"Default Title","offer_id":42807676666093,"sku":"MAN-PR-U2802-9123953071","price":12.99,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0642\/4549\/8093\/products\/sirtfood-diet-2-books-collection-set-paperback.jpg?v=1784302398","url":"https:\/\/www.letsbuybooks.com\/products\/sirtfood-diet-2-books-collection-set-goggins-matten-paperback","provider":"Lets Buy Books","version":"1.0","type":"link"}