{"product_id":"the-diabetes-weight-loss-plan-katie-giancarlo-caldesi-hardback","title":"The Diabetes Weight-Loss Plan by Katie Caldesi \u0026 Giancarlo Caldesi - Non Fiction - Hardback","description":"\u003cp\u003e\u003cstrong\u003eDetails:\u003c\/strong\u003e\u003cbr\u003e\nCondition: BRAND NEW\u003cbr\u003e\nFormat: Hardback\u003cbr\u003e\nISBN: 9781914239618\u003cbr\u003e\nPublisher: Kyle Books\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eOverview\u003c\/strong\u003e\u003cbr\u003e\nThe Diabetes Weight-Loss Plan by Katie and Giancarlo Caldesi is a practical, easy-to-follow low-carb programme designed to help readers lose weight and combat Type 2 diabetes. Written by a husband-and-wife team with first-hand experience of reversing metabolic disease through diet, this hardback guide combines a structured meal plan with over 100 delicious recipes, expert medical input, and a simple carb-tracking tool, making sustainable healthy eating achievable for busy, real-world readers.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eAbout the Book\u003c\/strong\u003e\u003cbr\u003e\nGood intentions and a shelf full of cookbooks aren't enough to sustain a healthy eating lifestyle — what's needed is a genuine plan. This book delivers exactly that, built on simple, low-carb and low-sugar kitchen principles that help readers lose weight, combat metabolic disease, and maintain a new way of eating for life. Inside you'll find weekly meal plans, including fully vegetarian variants, alongside more than 100 delicious low-carb recipes designed to fit around everyday life rather than dictate it.\u003c\/p\u003e\n\u003cp\u003eAt the heart of the plan is Katie's CarbScale, a straightforward tool showing exactly how many carbs to eat each day depending on individual weight-loss goals, making the diet accessible whether the aim is dramatic weight loss or simply a more sustainable way of eating long-term. The advice throughout is backed by expert medical, psychological, and nutritional input, giving readers confidence that the method is both safe and genuinely effective. Giancarlo Caldesi's own journey — having been diagnosed with Type 2 diabetes and subsequently making significant improvements to his health through this approach — underpins the book's authenticity and practical, tested guidance.\u003c\/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eClear, structured weekly meal plans that take the guesswork out of low-carb eating\u003c\/li\u003e\n\u003cli\u003eOver 100 delicious recipes, including vegetarian options\u003c\/li\u003e\n\u003cli\u003eKatie's unique CarbScale for personalised, goal-based carb tracking\u003c\/li\u003e\n\u003cli\u003eBacked by medical, psychological, and nutritional expertise\u003c\/li\u003e\n\u003cli\u003eWritten from genuine lived experience of managing Type 2 diabetes\u003c\/li\u003e\n\u003cli\u003eA durable hardback edition, perfect for everyday kitchen use or as a thoughtful gift\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cstrong\u003eAbout the Authors\u003c\/strong\u003e\u003cbr\u003e\nKatie and Giancarlo Caldesi own the award-winning Caldesi restaurants and cookery schools in London's Marylebone and Bray on Thames. Katie is principal of their cookery school, La Cucina Caldesi, teaching alongside leading names in Italian cuisine. Giancarlo, a TV chef diagnosed with Type 2 diabetes in 2012, has since made remarkable improvements to his health. Together they have co-authored several bestselling health and cookery titles, including The Diabetes Weight-Loss Cookbook.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eWhy You'll Love This Book\u003c\/strong\u003e\u003cbr\u003e\nPractical, encouraging, and rooted in real experience, this hardback plan turns good intentions into lasting change — offering achievable meals, expert-backed advice, and a genuinely sustainable approach to beating Type 2 diabetes.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003ePlease Note: Book cover and edition may vary slightly from the image shown; this listing is for the UK ISBN\/edition as stated.\u003c\/em\u003e\u003c\/p\u003e","brand":"Katie Caldesi \u0026 Giancarlo Caldesi","offers":[{"title":"Default Title","offer_id":56295003750782,"sku":"SNG6948","price":7.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0642\/4549\/8093\/files\/diabetes-weight-loss-plan-caldesi-hardback-cover.webp?v=1784375777","url":"https:\/\/www.letsbuybooks.com\/products\/the-diabetes-weight-loss-plan-katie-giancarlo-caldesi-hardback","provider":"Lets Buy Books","version":"1.0","type":"link"}