{"product_id":"the-energy-paradox-steven-gundry-hardback","title":"The Energy Paradox by Dr. Steven R Gundry MD - Health \u0026 Wellbeing - Non Fiction - Hardback","description":"\u003cp\u003e\u003cstrong\u003eDetails\u003c\/strong\u003e\u003cbr\u003e\nCondition: New\u003cbr\u003e\nFormat: Hardback\u003cbr\u003e\nISBN: 9780063005730\u003cbr\u003e\nPublisher: HarperWave\u003cbr\u003e\nAge Range: Adult\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eOverview\u003c\/strong\u003e\u003cbr\u003e\nChronic tiredness, brain fog, and low motivation are not simply the price of a busy modern life — according to Dr. Steven R. Gundry, they are warning signals from the body. In \u003cem\u003eThe Energy Paradox\u003c\/em\u003e, the physician behind the bestselling \u003cem\u003ePlant Paradox\u003c\/em\u003e series turns his attention to fatigue, tracing it back to gut health, immune imbalance, and mitochondrial function. Written for readers who feel perpetually exhausted despite doing \"everything right,\" this hardback offers a science-informed, step-by-step plan for restoring lasting vitality.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eAbout the Book\u003c\/strong\u003e\u003cbr\u003e\nDr. Gundry argues that persistent low energy is rarely just about sleep or stress — it is often the body's SOS signal that something deeper is out of balance. Building on the ideas explored in his earlier bestsellers, he explains how a compromised gut lining, an overactive immune system, and struggling mitochondria can quietly sabotage stamina, mood, and mental clarity long before more obvious symptoms appear. Rather than treating fatigue as an inevitable part of aging or a hectic lifestyle, he presents it as a fixable problem with identifiable biological causes.\u003c\/p\u003e\n\u003cp\u003eThe book combines accessible explanations of the underlying science with a structured, practical programme readers can begin immediately. Dr. Gundry draws on years of clinical practice, translating patient case studies and research findings into everyday language, and offers dietary changes, lifestyle adjustments, and supplement guidance designed to calm inflammation and support cellular energy production. For anyone who has tried quick fixes without lasting results, this book offers a more root-cause approach, aiming not just to mask fatigue but to resolve it.\u003c\/p\u003e\n\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eClear science:\u003c\/strong\u003e Explains the gut–immune–mitochondria connection behind fatigue in plain language.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eActionable plan:\u003c\/strong\u003e Step-by-step dietary and lifestyle protocols you can start straight away.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTrusted expertise:\u003c\/strong\u003e Written by a bestselling physician-author with a strong clinical background.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePractical tools:\u003c\/strong\u003e Includes guidance for tracking sleep, mood, and stamina improvements.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGreat gift:\u003c\/strong\u003e A thoughtful hardback for anyone battling burnout or chronic tiredness.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cstrong\u003eAbout the Author\u003c\/strong\u003e\u003cbr\u003e\nDr. Steven R. Gundry MD is an American physician and former cardiothoracic surgeon who has become one of the most widely read voices in nutrition and longevity science. After a career performing complex heart surgeries, he shifted his focus to preventative medicine, founding the International Heart and Lung Institute and the Centre for Restorative Medicine. He is the bestselling author of \u003cem\u003eThe Plant Paradox\u003c\/em\u003e, \u003cem\u003eThe Longevity Paradox\u003c\/em\u003e, and other titles exploring diet, the microbiome, and healthy aging.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eWhy You'll Love This Book\u003c\/strong\u003e\u003cbr\u003e\nIf you're tired of feeling tired, this hardback delivers clear, science-backed answers rather than vague advice. It's practical, motivating, and grounded in real clinical experience — perfect for readers ready to reclaim their energy for good.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003ePlease Note: Cover design may vary slightly; supplied as the UK edition with the ISBN shown.\u003c\/em\u003e\u003c\/p\u003e","brand":"Steven R. Gundry","offers":[{"title":"Default Title","offer_id":43924329300205,"sku":"SNG15379","price":7.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0642\/4549\/8093\/products\/the-energy-paradox-steven-gundry-hardback.jpg?v=1784327334","url":"https:\/\/www.letsbuybooks.com\/products\/the-energy-paradox-steven-gundry-hardback","provider":"Lets Buy Books","version":"1.0","type":"link"}