{"product_id":"the-menopause-brain-lisa-mosconi-non-fiction-paperback","title":"The Menopause Brain: New Science Empowering Women by Dr Lisa Mosconi - Non Fiction - Paperback","description":"\u003cp\u003e\u003cstrong\u003eDetails\u003c\/strong\u003e\u003cbr\u003e\nCondition: New\u003cbr\u003e\nFormat: Paperback\u003cbr\u003e\nISBN: 9781838957490\u003cbr\u003e\nPublisher: Allen \u0026amp; Unwin\u003cbr\u003e\nAge Range: Adult (18+)\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eOverview\u003c\/strong\u003e\u003cbr\u003e\nThe Menopause Brain by Dr Lisa Mosconi is the Sunday Times bestselling guide revealing how menopause is a hormonal event centred on the brain, not just the ovaries. Drawing on cutting-edge neuroscience, Dr Mosconi explains why brain fog, hot flashes, insomnia and mood swings occur, and how women can protect long-term cognitive health. Warm, evidence-based and empowering, this paperback reframes menopause as a transition to a stronger, more vibrant chapter of life.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eAbout the Book\u003c\/strong\u003e\u003cbr\u003e\nMenopause and perimenopause remain poorly understood by many doctors, leaving women to navigate confusing, often dismissed symptoms alone. In The Menopause Brain, neuroscientist Dr Lisa Mosconi draws on her own pioneering research to show that the decline of oestrogen during menopause reshapes brain function long before periods stop, directly influencing memory, mood, sleep and body temperature regulation. Rather than treating these changes as inevitable decline, Dr Mosconi presents the latest science on how the brain adapts and can be supported through this transition.\u003c\/p\u003e\n\u003cp\u003eThe book explores modern treatment options in detail, including hormone replacement therapy and newer \"designer oestrogen\" approaches, explaining how these can be tailored to individual needs. It also covers practical, everyday strategies: nutrition, exercise, sleep hygiene and stress management, all grounded in research rather than fads. Throughout, Dr Mosconi challenges outdated medical assumptions about women's health, combining rigorous data with relatable patient stories.\u003c\/p\u003e\n\u003cp\u003ePraised by high-profile readers and fellow physicians, this paperback has become a go-to resource for women approaching or experiencing menopause, as well as partners, carers and healthcare professionals wanting to understand this life stage.\u003c\/p\u003e\n\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eExplains the science:\u003c\/strong\u003e Clear breakdown of how hormonal shifts during perimenopause and menopause affect the brain and drive common symptoms.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCovers modern treatments:\u003c\/strong\u003e Up-to-date guidance on HRT and \"designer oestrogens\", and how therapies can be personalised.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePractical lifestyle advice:\u003c\/strong\u003e Actionable tips on diet, exercise, sleep and stress management to support brain health.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMyth-busting approach:\u003c\/strong\u003e Reframes menopause as a transition and opportunity, not a decline.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTrusted expertise:\u003c\/strong\u003e Written by a leading neuroscientist specialising in women's brain health.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWidely acclaimed:\u003c\/strong\u003e A Sunday Times bestseller praised by doctors, scientists and public figures alike.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cstrong\u003eAbout the Author\u003c\/strong\u003e\u003cbr\u003e\nDr Lisa Mosconi is a neuroscientist and associate professor of neurology and radiology at Weill Cornell Medicine, where she directs the Women's Brain Initiative and the Alzheimer's Prevention Clinic. She holds a dual PhD in Neuroscience and Nuclear Medicine from the University of Florence and is a board-certified integrative nutritionist. Named one of the most influential female scientists by The Times, she is also the bestselling author of The XX Brain and Brain Food.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eWhy You'll Love This Book\u003c\/strong\u003e\u003cbr\u003e\nCompassionate, rigorously researched and genuinely empowering, this paperback turns confusing menopause symptoms into understandable science, giving women practical tools to protect their brain health and approach midlife with clarity and confidence.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003ePlease Note: Cover art may vary slightly from the image shown; this listing is for the UK paperback edition with UK ISBN 9781838957490.\u003c\/em\u003e\u003c\/p\u003e","brand":"Dr. Lisa Mosconi","offers":[{"title":"Default Title","offer_id":45532210299117,"sku":"SNG19434","price":2.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0642\/4549\/8093\/files\/the-menopause-brain-lisa-mosconi-paperback.jpg?v=1784337796","url":"https:\/\/www.letsbuybooks.com\/products\/the-menopause-brain-lisa-mosconi-non-fiction-paperback","provider":"Lets Buy Books","version":"1.0","type":"link"}