{"product_id":"why-we-eat-too-much-can-i-eat-that-2-books-collection-set-paperback","title":"Why We Eat (Too Much) \u0026 Can I Eat That? by Andrew Jenkinson \u0026 Jenefer Roberts - Non Fiction - Paperback","description":"\u003cp\u003e\u003cstrong\u003eTitles in This Set:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eWhy We Eat (Too Much) by Dr Andrew Jenkinson\u003cbr\u003eCan I Eat That? by Jenefer Roberts\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDetails:\u003c\/strong\u003e\u003cbr\u003eCondition: BRAND NEW\u003cbr\u003eFormat: Paperback\u003cbr\u003ePublishers: Penguin Life; Robinson\u003cbr\u003eAge Range: Adult\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOverview\u003c\/strong\u003e\u003cbr\u003eThis two-book health and nutrition collection pairs two of the most trusted voices in weight and diabetes management. Dr Andrew Jenkinson's \u003cem\u003eWhy We Eat (Too Much)\u003c\/em\u003e unpacks the real science behind appetite and metabolism, while Jenefer Roberts' \u003cem\u003eCan I Eat That?\u003c\/em\u003e offers practical, reassuring guidance for anyone newly diagnosed with Type 2 diabetes. Together they combine clinical expertise with everyday, accessible advice, making this set an ideal companion for readers wanting to understand their bodies, rethink dieting myths, and make confident, informed food choices every day.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAbout the Books\u003c\/strong\u003e\u003cbr\u003eIn \u003cem\u003eWhy We Eat (Too Much)\u003c\/em\u003e, weight loss surgeon Dr Andrew Jenkinson draws on over two decades of clinical experience treating patients caught in the endless cycle of dieting. Combining real case studies with the latest science of metabolism, he explains how appetite genuinely works, why the standard \"eat less, move more\" advice so often fails, and how factors such as our individual \"set weight point\", hormone responses, and the quality of the fats we eat all shape our long-term weight. It's a myth-busting, evidence-led read for anyone frustrated by failed diets.\u003cbr\u003e\u003cbr\u003e\u003cem\u003eCan I Eat That?\u003c\/em\u003e takes a completely different, warmer approach. Written in a chatty, non-medical style, Jenefer Roberts guides readers through the sometimes frightening early weeks following a Type 2 diabetes diagnosis. The book explains the nutritional science behind the condition in plain English, identifies which foods are genuinely safe to enjoy, and brings it all together with practical cooking advice. It includes over 100 recipes designed to be healthy, nutritious and genuinely enjoyable, proving that a diabetes-friendly diet doesn't have to mean giving up on flavour.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eTwo complementary health titles from respected, experienced authors\u003c\/li\u003e\n\u003cli\u003eCombines hard science on metabolism with practical, everyday diabetes advice\u003c\/li\u003e\n\u003cli\u003eOver 100 diabetes-friendly recipes included in \u003cem\u003eCan I Eat That?\u003c\/em\u003e\n\u003c\/li\u003e\n\u003cli\u003eDebunks common dieting myths with evidence-based research\u003c\/li\u003e\n\u003cli\u003eAccessible, jargon-free writing suitable for general readers\u003c\/li\u003e\n\u003cli\u003eMakes a thoughtful gift for anyone managing their weight or diabetes\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eAbout the Authors\u003c\/strong\u003e\u003cbr\u003eDr Andrew Jenkinson is a consultant surgeon specialising in advanced laparoscopic weight loss surgery, with over twenty years of clinical experience treating obesity and metabolic conditions. His debut book, \u003cem\u003eWhy We Eat (Too Much)\u003c\/em\u003e, became a Sunday Times bestseller. Jenefer Roberts is the wife of a Type 2 diabetic and wrote \u003cem\u003eCan I Eat That?\u003c\/em\u003e after struggling to find clear, consistent answers to her husband's dietary questions following his diagnosis, turning her research into a practical guide for others in the same position.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy You'll Love This Collection\u003c\/strong\u003e\u003cbr\u003eWhether you're rethinking your relationship with dieting or navigating a new diabetes diagnosis, this pairing delivers both the science and the practical, kitchen-table advice you need to eat with confidence again.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003ePlease Note: Cover design may vary slightly from the image shown; ISBNs refer to the UK edition.\u003c\/em\u003e\u003c\/p\u003e","brand":"Dr Andrew Jenkinson \u0026 Jenefer Roberts","offers":[{"title":"Default Title","offer_id":54857279111550,"sku":"VRT2148","price":12.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0642\/4549\/8093\/files\/can-i-eat-that-jenefer-roberts-paperback.jpg?v=1784350226","url":"https:\/\/www.letsbuybooks.com\/products\/why-we-eat-too-much-can-i-eat-that-2-books-collection-set-paperback","provider":"Lets Buy Books","version":"1.0","type":"link"}