In this exciting new series, the Hairy Bikers prove that you can still eat your favourite foods while staying healthy and losing weight. With their delicious, low-cal versions of traditional classics and family favourites, the Bikers take the deprivation out of restrictive diets and are here to help you shift the pounds. Whether you've been struggling with Type 2 diabetes for years or have recently been diagnosed, there's no better time to take action and make a change than now. Packed with easy to-understand advice and simple and tasty recipes, this book makes getting your health back on track easier than ever befo