Description:

ISBN-13 : 9781529423822

The Life-Changing Magic of Not Giving a F**k
Are you stressed out, overbooked, and underwhelmed by life? Fed up with pleasing
everyone else before you please yourself? Then it's time to stop giving a f**k. This irreverent and practical book explains how to rid yourself of unwanted obligations,
shame, and guilt - and give your f**ks instead to people and things that make you happy.

Get Your Sh*t Together
Ever find yourself snowed under at the office - or even just glued to the sofa - when you really want to get out (for once), get to the gym (at last), and get started on that daunting dream project you're always putting off? Then it's time to get your sh*t together.

You Do You
Being yourself should be easy, right? Yet instead of leaning in to who we are and what we want, we let ourselves be ruled by what other people expect. Rather than feeling confident and in control, we feel anxious and insecure. If this sounds familiar, bestselling 'anti-guru' Sarah Knight has three words for you: You Do You: It's time to put your happiness first. 

Calm the F**k Down
The no-f**ks-given guide to taming anxiety and taking control of your life. Do you spend more time worrying about problems than solving them? Do you let unexpected difficulties ruin your day and what ifs' keep you up at night? Sounds like you need to calm the f**k down. Just because things are falling apart doesn't mean YOU can't pull it together.

F**k No!
How to say what you really mean without being really mean. Are you burnt out from taking on more than you can handle or accepting less than you deserve? Tired of giving in instead of sticking up for yourself? You're gonna love: F**k No!: No is an acceptable answer, and it's time to start using it.